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Relax into Yoga for Seniors: A Six-Week Program for Strength, Balance, Flexibility, and Pain Relief

Kimberly Carson MPH E-RYT · New Harbinger Publications
Pages: 244
Format: Print book

Relax into Yoga for Seniors presents twelve principles of yoga practice for seniors, including those with limited mobility. This evidence-based workbook will guide you safely - step-by-step, and with posture illustrations - on a six-week program for improved balance, flexibility, and overall...
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Stuttering and Your Child: Questions and Answers

Edward G. Conture · Stuttering Foundation of America
Pages: 60
Format: Print book

Updated by Edward G. Conture, Ph.D., of Vanderbilt University, this book represents the current thinking of seven leading authorities in the field of stuttering. All believe that early intervention is crucial in the prevention of stuttering in young children. You will find answers to the questions...
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Hunger: A Memoir of

Roxane Gay · Harpercollins
Pages: 320
Format: Print book

From the New York Times bestselling author of Bad Feminist: a searingly honest memoir of food, weight, self-image, and learning how to feed your hunger while taking care of yourself."I ate and ate and ate in the hopes that if I made myself big, my body would be safe. I buried the girl...
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Epilepsy in Children

Orrin Devinsky MD · Demos Health
Format: Print book

For the parent of a child with epilepsy, an easy-to-read guide to understanding and managing the disorder while helping your child achieve and maintain a high quality of life. From a leading neurologist, experienced nurse practitioner, and registered dietitian comes the complete guide...
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The Long Hello: Memory, My Mother, and Me

Cathie Borrie · Arcade Publishing
Pages: 240
Format: Print book

A powerful, ground-shifting account of caring for a parent with Alzheimer's about which Maya Angelou exclaimed, "Joy!"Since Cathie Borrie delivered her keynote performance at the World Alzheimer's Day event sponsored by the Community and Access Programs of the Museum of Modern...
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Old Age: A Beginner's Guide

Michael Kinsley · Tim Duggan Books
Pages: 160
Format: eBook

Vanity Fair columnist Michael Kinsley escorts his fellow Boomers through the door marked "Exit."The notorious baby boomers - the largest age cohort in history - are approaching the end and starting to plan their final moves in the game of life. Now they are asking: What was that...
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NCLEX-PN 2016 Strategies, Practice and Review with Practice Test

Kaplan · Kapland Publishing
Pages: 317
Format: Print book

Pass the NCLEX-PN or your money back - guaranteed! Passing the NCLEX-PN exam is not just about what you know - it's about how you think. With expert critical thinking strategies and targeted practice, Kaplan's NCLEX-PN 2016 Strategies, Practice & Review with Practice Test shows...
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Essential Oils

Alpha. · DK
Pages: 256
Format: Paperback

An instructional reference guide to essential oils and aromatherapy from the experts at Neal's Yard Remedies, a trusted source for natural health and beauty products.Learn how to harness the healing powers of essential oils for treating maladies and improving mental and physical well-being....
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Natural Hair Coloring: How to Use Henna and Other Pure Herbal Pigments for Chemical-Free Beauty

Christine Shahin · Storey Publishing
Pages: 184
Format: Print book

Commercial hair dyes contain thousands of different chemicals, some of which are reported to be carcinogenic - but you don't have to choose between gorgeous color and good health. Natural hair care expert Christine Shahin shows you how to use nontoxic plant pigments - henna, indigo,...
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The Sleep Revolution: Transforming Your Life, One Night at a Time

Arianna Stassinopoulos Huffington · Harmony
Pages: 400
Format: Print book

We are in the midst of a sleep deprivation crisis, writes Arianna Huffington, the co-founder and editor in chief of The Huffington Post. And this has profound consequences - on our health, our job performance, our relationships and our happiness. What is needed, she boldly asserts, is nothing...
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Old Age: A Beginner's Guide

Michael E Kinsley · Tim Duggan Books
Pages: 160
Format: Print book

Vanity Fair columnist Michael Kinsley escorts his fellow Boomers through the door marked "Exit."The notorious baby boomers - the largest age cohort in history - are approaching the end and starting to plan their final moves in the game of life. Now they are asking: What was that...
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Will & I: A Memoir

Clay Byars · Farrar
Pages: 198
Format: eBook

Clay Byars was recovering at home from a near-fatal car crash when he suffered a massive stroke. He was just eighteen years old. He awoke, back in the hospital, and was told he would be paralyzed from the eyes down for the rest of his life. Determined to defy the odds, Clay quickly and miraculously...
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The Toxin Solution: How Hidden Poisons in the Air, Water, Food, and Products We Use Are Destroying Our Health--AND WHAT WE CAN DO TO FIX IT

Joseph E Pizzorno, Jr. · HarperOne
Pages: 288
Format: Print book

Eliminate avoidable toxins, mitigate the effects of those you can't avoid, and enjoy a longer life with this essential health guide from a pioneer in integrative medicine, Dr. Joe Pizzorno - the author, teacher, practitioner, and founder of Bastyr University, the country's first and largest...
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Herbs and Nutrients for Neurologic Disorders: Treatment Strategies for Alzheimer's, Parkinson's, Stroke, Multiple Sclerosis, Migraine, and Seizures

Sidney Kurn · Healing Arts Press
Pages: 244
Format: Print book

A guide to herbal and holistic medicine for brain health and neurologic disorders* Provides detailed herbal, antioxidant, and nutritional strategies for Alzheimer's, Parkinson's, multiple sclerosis, stroke, migraine, and seizures* Supported by scientific studies and years of successful...
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Healing Children: A Surgeon's Stories from the Frontiers of Pediatric Medicine

KURT M D NEWMAN · Viking
Pages: 272
Format: Hardcover

A groundbreaking medical memoir by one of our nation's leading pediatric surgeons - the visionary head of Children's National - for fans of Jerome Groopman and Atul Gawande."If you did nothing but read the astounding, miraculous and occasionally crushing stories that Dr. Newman so vividly...
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