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Brainstorm: The Power and Purpose of the Teenage Brain
Daniel J. Siegel MD - TarcherPerigee Format: Hardcover
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In this New York Times-bestselling book, Dr. Daniel Siegel shows parents how to turn one of the most challenging developmental periods in their children's lives into one of the most rewarding.Between the ages of 12 and 24, the brain changes in important, and oftentimes maddening,... |
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Lupus: 365 Tips for Living Well
Jessica Rowshandel LMSW - Demos Health Format: Print book
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Expert advice and strategies to improve your health and quality of life with lupus. Filled with practical tips and support, Lupus: 365 Tips for Living Well offers reliable, easy to implement ways to face challenges, restore health, and live your life to the fullest with lupus. Written... |
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NCLEX-RN Content Review Guide
Kaplan Nursing - Kaplan Publishing Format: Paperback
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Kaplan's NCLEX-RN Content Review Guide provides comprehensive review of the essential content you need to ace the NCLEX-RN exam. The Best Review * Covers all the must-know content required to pass the NCLEX-RN * Content is organized in outline format and easy-access tables for efficient... |
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The Career Within You: How to Find the Perfect Job for Your Personality
Elizabeth Wagele - HarperOne Format: Paperback
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"Wagele and Stabb are great detectives who will help you understand your perfect habitat for all you can bring to the workplace. - Chip Conley, Founder/CEO, Joie de Vivre Hospitality, and author of Peak Employing the Enneagram Personality Assessment System, Elizabeth Wagele,... |
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Crafts and Creative Media in Therapy
Carol Tubbs MA OTR/L - Slack Incorporated Format: Paperback
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For more than 20 years, Crafts and Creative Media in Therapy, Fifth Edition has been an illuminating reference for the use of creative approaches in helping clients achieve their therapeutic goals. Carol Crellin Tubbs has included a range of craft and creative activity categories, from... |
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Enoch, a bigfoot story
Autumn Williams - CreateSpace] Format: Book : English
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As a child, Autumn Williams saw two hair-covered creatures standing in the woods behind her home in Washington State. She has spent her entire adult life seeking to understand why those non-human eyes held such an expression of human-like intelligence. What is the nature of a Sasquatch?... |
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Alzheimer's and Dementia For Dummies
Consumer Dummies - For Dummies Format: Print book
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Your sensitive, authoritative guide to Alzheimer's and dementia If a loved one has recently been diagnosed with dementia or Alzheimer's disease, it's only natural to feel fraught with fear and uncertainty about what lies ahead. Fortunately, you don't have to do it alone.... |
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El lugar entremedio (Vintage Espanol) (Spanish Edition)
Kelly Corrigan - Vintage; Tra edition Format: Paperback
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El lugar entremedio es una historia de crecimiento personal, una crónica del cáncer y un homenaje a un padre excepcional. Es el sobrecogedor relato de una mujer que se enfrenta a múltiples desafíos y de su capacidad de sobreponerse a la adversidad. Kelly... |
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Pharmacy Technician Exam
LEARNING EXPRESS. - Learningexpress, LLC Format: Paperback
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The updated edition of LearningExpress's top-selling Pharmacy Technician Exam covers everything tested on the Pharmacy Technician Certification Examination (PTCE) , the certification test for this lucrative and growing career. There are approximately 350,000 pharmacy technicians across... |
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TEAS V Study Guide 2015: Test Prep and Practice Questions for the Teas Version 5
TEAS Study Guide 2015 Team - Trivium Test Prep
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Think all TEAS version 5 study guides are the same? Think again! Redesigned for 2015, this study guide is better than ever. With easy to understand lessons and over 450 practice test questions (includding 2 full practice tests!) designed to maximize your score, you'll be ready. While... |
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Year of No Sugar: A Memoir
Eve O Schaub - Sourcebooks Format: Paperback
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For fans of the New York Times bestseller I Quit Sugar or Katie Couric's controversial food industry documentary Fed Up, A Year of No Sugar is a "delightfully readable account of how [one family] survived a yearlong sugar-free diet and lived to tell the tale...A funny, intelligent,... |
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Las recetas de Sascha Fitness
Sascha Barboza - Planeta Publishing Format: Print book
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Miles de seguidores en las redes sociales Twitter e Instagram las hanprobado y cada dia piden mas. Editorial Planeta lo ha hecho realidadlas recetas de SaschaFitness llegan en formato libro para elpublico general.Si la disciplina de comer saludablemente llegara a desgastar lasideas y la creatividad,... |
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10-Minute Makeup
Boris Entrup - DK Format: Hardcover
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Perfect for teenagers and young women who like to try new looks, 10-Minute Makeup shows 50 versatile looks that can be created in only ten minutes. With detailed information on basic techniques, products, equipment, as well as special tips and tricks from stylist-to-the-stars Boris Entrup,... |
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Don't Go to the Cosmetics Counter Without Me
Paula Begoun - Beginning Press; Eighth Edition edition Format: Paperback
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Paula Begoun has been reporting on the beauty industry for more than 25 years. Loved by readers and feared by corporations, she has earned the name of "Cosmetics Cop" for her thorough, authoritative investigations of beauty products and her fierce consumer advocacy. From drugstores... |
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I Didn't Know That!: Taking Care of Your Home, Your Car, and Your Career
Home Improvement - Creative Homeowner; First edition Format: Book
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Patrick O'Keefe's daughter came to him just prior to her wedding day and said, jokingly, "Dad, I know there are a lot of things you take care of around the house that I never knew about. Before I leave, can you give me a list of things that my husband should be doing?"... |
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Everybody's Got Something
Robin Roberts - Grand Central Publishing Format: Hardcover
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"Regardless of how much money you have, your race, where you live, what religion you follow, you are going through something. Or you already have or you will. As momma always said, "Everybody's got something." So begins beloved Good Morning America anchor Robin Roberts's... |
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Dime que comer si tengo diabetes
Elaine Magee - Obelisco Format: Book
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El hecho de padecer diabetes no significa que uno no pueda disfrutar de la vida, comer bien y vivir de manera saludable. Dime que comer si tengo diabetes muestra una perspectiva detallada, aunque no tecnica, de la diabetes, y, en concreto, de la diabetes tipo 2, y presenta de manera clara... |
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Crohn's and Colitis Diet Guide: Includes 175 Recipes
Dr. Hillary Steinhart - Firefly Books Ltd Format: Paperback
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Diet is a huge priority for anyone living with Crohn's disease or ulcerative colitis. The authors provide crucial guidance for families, friends and caregivers too in helping to manage IBD (Inflammatory Bowel Disease) symptoms. This updated second edition, in a very informative and easy-to-understand... |
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ADD MORE ing TO YOUR LIFE: A Hip Guide to Happiness
Gabrielle Bernstein - QNY; 1 edition Format: Paperback
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Lots of people are selling happiness these days as if it were a marketable commodity. But in her hip self-transformation book, Add More ~ing to Your Life, motivational speaker and life coach Gabrielle Bernstein truly shows you how to make happiness a way of life. Ms. Bernstein is bringing... |
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Birthing a Better Way: 12 Secrets for Natural Childbirth
Kalena Cook - University of North Texas Press; 1 edition Format: Hardcover
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Birthing a Better Way: 12 Secrets for Natural Childbirthpresents a fresh, proactive, and positive approach to why you may want to consider the safest and most satisfying kind of birth—natural childbirth—especially in these times of overused medical interventions. Kalena Cook,... |
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The Big Fix: Hope After Heroin
Tracey Helton Mitchell - Seal Press Format: Print book
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After surviving nearly a decade of heroin abuse and hard living on the streets of San Francisco's Tenderloin District, Tracey Helton Mitchell decided to get clean for good. With raw honesty and a poignant perspective on life that only comes from starting at rock bottom, The Big Fix tells... |
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Idiot's Guides: Hairstyles
Kylee Bond - Alpha Format: Print book
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Packed with 50 DIY hairdos, from classic coifs to today's hottest looks, Idiot's Guides: Hairstyles demonstrates every loop, twist, braid, and tuck needed to create dozens of sensational styles - at a fraction of the cost of a salon visit! Featuring full-color, step-by-step photos,... |
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Creativity: The Perfect Crime
Philippe Petit - Penguin Group USA Format: Hardcover
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In the vein of The Creative Habit and The Artist's Way, a new manifesto on the creative process from a master of the impossible. Since well before his epic 1974 walk between the Twin Towers of the World Trade Center, Philippe Petit had become an artist who answered first and foremost... |
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What Patients Say, What Doctors Hear
Danielle Ofri - Beacon Press Format: Print book
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How refocusing conversations between doctors and their patients can lead to better healthDespite modern medicine's infatuation with high-tech gadgetry, the single most powerful diagnostic tool is the doctor-patient conversation, which can uncover the lion's share of illnesses. However,... |
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The Healing Powers Of Vinegar
Cal Orey - Kensington Pub Corp Format: Print book
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REVISED AND UPDATED THIRD EDITIONNew Recipes * New Health Research * New Home CuresWith a New Foreword by Dr. Will Clower, CEO Mediterranean Wellness "A practical, health-oriented book that everyone who wants to stay healthy and live longer should read." - Patricia Bragg, N.D.,... |
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Get Me Out: A History of Childbirth from the Garden of Eden to the Sperm Bank
Randi Hutter Epstein - W. W. Norton & Company; 1 edition Format: Hardcover
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From a witty, relentlessly inquisitive medical writer, an eye-opening history of pregnancy and birthing joys and debacles. Making and having babieswhat it takes to get pregnant, stay pregnant, and deliverhas mystified women and men for the whole of human history. The birth gurus of ancient... |
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The Menopause: The Answers
Rosemary Leonard - Orion Format: Print book
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One thing is for sure women cannot avoid the menopause but how do they show grace, dignity and control during this time? In this definitive guide, TV's famous Dr Rosemary Leonard debunks some of the myths surrounding the menopause, including why 'perimenopause' is a layman's... |
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The Art of Choosing
Sheena Iyengar - Twelve; 1st edition Format: Hardcover
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Every day we make choices. Coke or Pepsi? Save or spend? Stay or go?Whether mundane or life-altering, these choices define us and shape our lives. Sheena Iyengar asks the difficult questions about how and why we choose: Is the desire for choice innate or bound by culture? Why do we sometimes... |
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CNA Study Guide: Exam Preparation Review Book for the Certified Nursing Assistant Exam
Certified Nurse Assistant Review Team - Test Prep Books Format: Paperback
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CNA Study Guide: Exam Preparation Review Book for the Certified Nursing Assistant Exam Developed for test takers trying to achieve a passing score on the CNA exam, this comprehensive study guide includes: * Quick Overview * Test-Taking Strategies * Introduction to the CNA Exam * Role... |
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The Skinnygirl Dish: Easy Recipes for Your Naturally Thin Life
Bethenny Frankel - Touchstone; Original edition Format: Paperback
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In The Skinnygirl Dish, four-time New York Times bestselling author Bethenny Frankel builds on the foundation of healthy living from her bestseller, Naturally Thin to share her passion for healthful, natural foods.In the New York Times bestseller The Skinnygirl Dish, Bethenny Frankel adds... |
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Esencia divina
John-Roger - Mandeville Press; Tra edition Format: Paperback
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Merging Eastern concepts of devotion and the presence of the divine in everyday life with Western practicality, this collection of short reflections offers information on spirituality and relationships with God. The lineage of each individual’s direct connection to God,... |
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Breast Cancer Clear & Simple: All Your Questions Answered
American Cancer Society. - American Cancer Society Format: Print book
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A breast cancer resource for the newly diagnosed from the experts at the American Cancer Society With an easy-to-understand, question-and-answer format, this book guides patients through the important decisions they'll need to make, from diagnosis through treatment. It helps women with... |
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Johns Hopkins Patient Guide To Colon And Rectal Cancer
Nita Ahuja - Jones & Bartlett Learning Format: Paperback
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Johns Hopkins Patient Guide to Colon and Rectal Cancer is a concise patient guide on treating and coping with colorectal cancer. About the Series: Learning that you or someone you love has cancer is devastating, and feeling lost and powerless is a common immediate response. The Johns Hopkins... |
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Relaxation Revolution: The Science and Genetics of Mind Body Healing
Herbert Benson - Scribner; 1 edition Format: Book
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Recent scientific breakthroughs—demonstrating that mind body strategies can actually “switch off” or “switch on” gene activity associated with health and disease—have triggered a mind body revolution in the medical world.In the 1970s, Dr. Herbert Benson... |
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NCLEX-PN Prep 2018: Practice Test Proven Strategies
Kaplan Nursing - Kaplan Publishing Format: Paperback
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The NCLEX-PN exam is not just about what you know - it's about how you think. Kaplan's NCLEX-PN Prep 2018 uses expert critical thinking strategies and targeted sample questions to help you put your expertise into practice and ace the exam! The NCLEX-PN exam tests how you'll... |
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The Emperor of All Maladies: A Biography of Cancer
Siddhartha Mukherjee - Scribner; 1 edition Format: Hardcover
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The Emperor of All Maladies is a magnificent, profoundly humane “biography” of cancer—from its first documented appearances thousands of years ago through the epic battles in the twentieth century to cure, control, and conquer it to a radical new understanding of its essence.... |
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The Pocket Disaster Survival Guide: What to Do When the Lights Go Out
Harris J. Andrews - Skyhorse Publishing Format: Paperback
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Whether it’s a hurricane bearing down on a home near the coast or a power line downed in a snowstorm near a car, are you prepared for these situations? This slim handbook will provide you with all the information you need to ensure that you, your family, and your pets can weather... |
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Choosing Therapy: A Guide to Getting What You Need
Ilyana Romanovsky - Rowman & Littlefield Publishers, Incorporated Format: Hardcover
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Like any decision that we make in life, making the choice to seek therapy involves mastering a large body of knowledge, sifting through the thousands of therapists in the field and finding the right one, understanding different psychological approaches to counseling and what might work... |
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Eat What You Love, Love What You Eat: How to Break Your Eat-Repent-Repeat Cycle
Michelle May - Greenleaf Book Group Press Format: Hardcover
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Do you regularly deprive yourself, succumb to temptation, feel guilty, and then start the process all over again? If so, you need this book. Dr. Michelle May will guide you out of the food-focused, diet-driven downward spiral that leads you to eat, repent, and repeat. She offers a powerful... |
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Where the Light Gets In: Losing My Mother Only to Find Her Again
Kimberly Williams-Paisley - Crown Archetype Format: Print book
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Many know Kimberly Williams-Paisley as the bride in the popular Steve Martin remakes of the Father of the Bride movies, the calculating Peggy Kenter on Nashville, or the wife of country music artist, Brad Paisley. But behind the scenes, Kim was dealing with a tragic secret: her mother,... |
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Quackery: A Brief History of the Worst Ways to Cure Everything
Lydia Kang - Workman Publishing Company Format: Hardcover
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What won't we try in our quest for perfect health, beauty, and the fountain of youth? Well, just imagine a time when doctors prescribed morphine for crying infants. When liquefied gold was touted as immortality in a glass. And when strychnine - yes, that strychnine, the one used... |
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The Hand on the Mirror: A True Story of Life Beyond Death
Janis Heaphy Durham - Grand Central Publishing; First Edition / First Printing edition Format: Hardcover
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An unbelievably believable story about the afterlife, with documenting photographs from the former publisher of a major metropolitan newspaper. In 2004, Janis Heaphy Durham's husband, Max Besler, died of cancer at age 56. The daughter of a Presbyterian minister, she practiced her faith... |
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National Geographic Guide to Medicinal Herbs: The World's Most Effective Healing Plants
Rebecca L. Johnson - National Geographic; 1 edition Format: Hardcover
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Because I have long worked to make accurate information on botanical remedies available to consumers as well as to doctors, pharmacists, and allied health professionals, I am delighted to see the appearance of the National Geographic Guide to Medicinal Herbs. This excellent guide is the work... |
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Pacifiers Anonymous: How to Kick the Pacifier or Thumb Sucking Habit
Liza Draper - Mill City Press, Inc. Format: Paperback
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THE answer to all of your questions about the pacifier and the thumb! "If your child is 'hooked' -- if you can't get that pacifier or thumb out of his mouth - then this informative and charming book is a worthwhile resource. I say this as a doctor, a journalist, and as the mom of a former... |
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The Field Guide to Pregnancy: Navigating New Territory with Research, Recipes, and Remedies
Caylie See - North Atlantic Books Format: Print book
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For women who feel excited, overwhelmed, terrified, or just plain curious about their pregnancy journey, acupuncturist and integrative fertility expert Caylie See has written this pragmatic, insightful, and straightforward guide to finding the best information, resources, and foods to nourish... |
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My Neck Hurts!: Nonsurgical Treatments for Neck and Upper Back Pain
Martin T. Taylor - Johns Hopkins University Press; 1 edition Format: Hardcover
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If you have neck pain and you are like most people, you want to know how to relieve the pain without having surgery. Dr. Martin Taylor's comprehensive, user-friendly guide to treating neck pain will help you become a partner with your health care team in charting an effective nonsurgical... |
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El Quinto Acuerdo: Una guia practica para la maestria personal
don Miguel Ruiz - Amber-Allen Publishing Format: Paperback
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In The Four Agreements, a New York Times bestseller for over seven years, don Miguel Ruiz revealed how the process of our education, or “domestication,” can make us forget the wisdom we were born with. Throughout our lives, we make many agreements that go against ourselves and create... |
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Venus on Fire, Mars on Ice: Hormonal Balance - The Key to Life, Love and Energy
John Gray Ph.D. - Mind Publishing Format: Hardcover
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In Venus on Fire, Mars on Ice, Dr. John Gray advises men and women of the best ways to harness the connection between stress, blood sugar, body fat, and behavior to create lifelong passion and better health. Dr. Gray reveals that the differences between the sexes, and how they relate to one another,... |
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The Truth About Carpal Tunnel Syndrome: Finding Answers, Getting Well
Jill Gambaro - Rowman & Littlefield Publishers Format: Hardcover
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It can start in any number of ways A legal secretary notices a strange buzzing in her palm. It soon spreads to a fiery ache across her entire upper body. Within a few months, she becomes totally disabled. Trapped in the medical and legal systems without any answers, she desperately attempts... |
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Essential Oils
Alpha. - DK Format: Paperback
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An instructional reference guide to essential oils and aromatherapy from the experts at Neal's Yard Remedies, a trusted source for natural health and beauty products.Learn how to harness the healing powers of essential oils for treating maladies and improving mental and physical well-being.... |
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Success Through Stillness: Meditation Made Simple
Russell Simmons - Penguin Group (USA) Incorporated Format: Hardcover
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Master entrepreneur, original hip-hop mogul, and New York Times bestselling author Russell Simmons shares the most fundamental key to success - meditation - and guides readers to use stillness as a powerful tool to access their potential. In the New York Times bestseller Super Rich, Russell... |
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How to Be Rich
Napoleon Hill - Tarcher; Reprint edition Format: Paperback
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The accumulated wisdom of the most celebrated motivational writers of all time is distilled into one brief playbook for unlocking the prosperity-power of your mind. Why Not You? This is the guiding question of How to Be Rich. To answer it, this compact book gleans must-read passages, powerful... |
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Death by Medicine
Gary M. Null - Axios Press; 1 edition Format: Hardcover
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The medical environment has become a labyrinth of interlocking corporate, hospital, and governmental boards of directors, infiltrated by the drug companies. Drug company representatives write glowing articles about pharmaceuticals, which are then signed by physicians paid handsomely for their... |
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Your Baby's First Year: Third Edition
American Academy Of Pediatrics - Bantam; 3 Rev Upd edition Format: Paperback
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THE ONE GUIDE MOST PEDIATRICIANS RECOMMEND From the American Academy of Pediatrics—the nation’s most trusted name in child care—Your Baby’s First Year is the definitive all-in-one guide to caring for your infant. Revised and updated, including two new chapters... |
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The 10 Things You Need to Eat: And More Than 100 Easy and Delicious Ways to Prepare Them
Anahad O'Connor - William Morrow Cookbooks; Original edition Format: Paperback
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THE 10 THINGS YOU NEED TO EAT AND 100 WAYS TO PREPARE THEM pairs New York Times health columnist Anahad O′Connor with foodie Dave Lieberman to present the 10 foods that should be on your plate, including the scientific research on why they will make you healthier and easy-to-follow... |
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Falling with Wings: A Mother's Story
DIANNA DE LA GARZA - Feiwel & Friends Format: Hardcover
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Before she was mother to global superstar Demi Lovato, she was just Dianna Hart. Dianna tells her story from the very beginning in this complete and genuinely affecting memoir. She had big plans of becoming a country music star, but her life went in a different direction than her dreams.... |
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After the Tears: Helping Adult Children of Alcoholics Heal Their Childhood Trauma
Jane Middelton-Moz - HCI; Rev Exp edition Format: Paperback
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The trauma and grief of growing up in an alcoholic or addicted family create a lifetime of baggage. If you grew up in an addicted family, the dysfunction that permeated every aspect of your childhood may have seemed 'normal,' and you may not even realize the level of affect alcohol... |
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Vintage Hairstyles: Simple Steps for Retro Hair with a Modern Twist
Emma Sundh - Chronicle Books Format: Hardcover
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From the finger waves of the romantic 1910s to the beehive of the rebellious 1960s, retro hair has made a comeback. Vintage Hairstyles presents all the tools, techniques, and step-by-step instructions needed to achieve eye-catching looks for every occasion. Trendsetters, hairstylists, and fashionistas... |
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The Metabolic Storm, Second Edition
Emily Cooper - Smashwords Edition Format: eBook
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This is NOT a diet book. Forget everything you have ever heard about dieting and being overweight! Emily Cooper, M.D. has 25 years experience and is board certified in Obesity Medicine, Family Medicine, and Sports Medicine. She has worked with thousands of patients who have previously... |
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First Aid for the USMLE Step 2 CS
Tao Le - McGraw-Hill Medical Publishing Division Format: Print book
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The best-selling USMLE Step 2 CS review book--now completely updated to reflect the latest exam format! 44 full-length practice cases that simulate the real exam--including pediatric and telephone interviews as well as suggested closing statements for each case A revised and expanded set of minicases... |
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Just Move!: A New Approach to Fitness After 50
JAMES P OWEN - National Geographic Format: Paperback
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This step-by-step guide, written by a best-selling author and former Wall Street titan, provides all the information - and inspiration - you need to feel better, reduce aches and pains, and push back against aging with a personalized fitness program that's right for you. Whatever your... |
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Complete Guide to Prescription & Nonprescription Drugs 2018-2019
H WINTER GRIFFITH - TarcherPerigee Format: Paperback
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The classic guide to all major prescription and nonprescription drugs, featuring revised, up-to-date FDA information and an A-Z list of illnesses for easy reference. Includes coverage of dosage and length of time before a drug takes effect; side effects; special precautions; interactions... |
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NCLEX-RN 2017 Strategies, Practice and Review with Practice Test
Kaplan. - Kaplan Pub Format: Print book
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Teaches you to think like a nurse Passing the NCLEX-RN exam is not just about what you know - it's about how you think. With expert critical thinking strategies and targeted practice, Kaplan's NCLEX-RN 2017 Strategies, Practice & Review shows you how to leverage your content... |
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Thin Thighs in 30 Days
Wendy Stehling - Tarcher; 1 edition Format: Book
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A revised and updated edition of the New York Times- bestselling diet and fitness classic. Wendy Stehling, a former advertising executive, crafted this astonishingly effective program after polling all the many models and dancers she worked with on a daily basis as to how they achieved... |
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After a Stroke:365 Tips for Living Well
Cleo Hutton - Demos Format: Print book
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An essential resource for all stroke survivors and their families and caregivers. Updated and expanded new edition of the popular resource written by a stroke survivor who has spent 24 years helping other survivors live life to thefullest potential., "After a Stroke: 500 Tips for Living... |
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Assassination Generation: Video Games, Aggression, and the Psychology of Killing
Dave Grossman - Little, Brown and Company Format: Hardcover
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The author of the 400,000-copy bestseller On Killing reveals how violent video games have ushered in a new era of mass homicide--and what we must do about it.Paducah, Kentucky, 1997: a 14-year-old boy shoots eight students in a prayer circle at his school. Littleton,... |
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Portrait of an Addict as a Young Man: A Memoir
Bill Clegg - Little Format: Hardcover
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Bill Clegg had a thriving business as a literary agent, a supportive partner, trusting colleagues, and loving friends when he walked away from his world and embarked on a two-month crack binge. He had been released from rehab nine months earlier, and his relapse would cost him his home,... |
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Los Secretos de Maya: 100 deliciosas recetas latinas para la buena salud
Malena Perdomo RD CDE - American Cancer Society; Tra edition Format: Paperback
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From tasty appetizers to scrumptious desserts, the 100 dishes in this health-conscious cookbook were created by an authoritative team comprised of a TV food show host, a professional chef, and a registered dietitian. Each recipe features tempting Latin flavors and an appealing combination... |
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Shiatsu Theory and Practice
Carola Beresford-Cooke - Singing Dragon Format: eBook
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Written by a well-known and highly respected author and practitioner within the field, Shiatsu Theory and Practice is a complete introduction to the theory and practice of Zen shiatsu, drawing in detail on the theoretical foundation of both Traditional Chinese Medicine and Five Phase theory... |
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The Essential Guide to Essential Oils: The Secret to Vibrant Health and Beauty
Roberta Wilson - Avery Publishing Group Format: Print book
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The definitive resource for the holistic art of essential oils.Essential oils are powerful, safe, and toxin-free tools for healing the body, mind, and spirit that have been around for centuries. Now, offering specific, easy-to-follow recipes to prevent illness, reduce stress, enhance physical... |
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When someone you know has dementia : practical advice for families and caregivers
June Andrews - Greystone Books Format: Print book : English
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Across the world, almost 50 million people have dementia. Hundreds of millions of people are affected by the dementia of parents, partners, siblings, or friends. And while many countries are learning to cope with aging populations, dementia is becoming ever more of a challenge for many... |
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The DASH Diet Younger You: Shed 20 Years--and Pounds--in Just 10 Weeks
Marla Heller - Grand Central Life & Style Format: Hardcover
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The DASH Diet Way to a Younger You -Ranked #1 Best Diet 5 Years in a Row!The most trusted name in diets-the DASH diet-has helped millions of people lower blood pressure, lose weight, and improve their health. Now, in this groundbreaking new program, it can help you look and feel 20 years... |
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The South Beach Diet Super Quick Cookbook: 200 Easy Solutions for Everyday Meals
Arthur Agatston - Rodale Books; First Edition edition Format: Hardcover
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A volume of 175 quick-prepare recipes for individuals following the South Beach Diet lifestyle provides for every stage the program and includes options for make-ahead meals and extra-busy days.Title: The South Beach Diet Super Quick CookbookAuthor: Agatston, Arthur, M.D./ Fink, Ben (PHT)Publisher:... |
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Look Better Naked: The 6-week plan to your leanest, hottest body--ever!
Michele Promaulayko - Rodale Books Format: Hardcover
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Look Better Naked is a diet, exercise, beauty, and self-confidence plan from the editor-in chief of Women’s Health, the magazine that knows how to speak to women in a smart, inspiring way. The book offers expert tips and simple plans for reshaping a woman’s body quickly and easily.... |
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Lose the Clutter, Lose the Weight: The Six-Week Total-Life Slim Down
Peter Walsh - Rodale Books Format: Hardcover
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A houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent study showed that people with super-cluttered homes were 77 percent more likely to be overweight or obese! Why? Author Peter Walsh thinks it's because... |
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Prime-Time Health: A Scientifically Proven Plan for Feeling Young and Living Longer
William Sears - Little, Brown and Company; 1 edition Format: Hardcover
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Twelve years ago, renowned physician and author Dr. William Sears was diagnosed with cancer. He, like so many people, wanted-and needed-to take control of his health. Dr. Sears created a comprehensive, science based, head-to-toe program for living a long, fit life-and it worked. Now at the peak... |
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Curso de nutrición y salud para segundo de primaria
Mario E. Martínez Sánchez - Palibrio Format: Print book
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Este libro aborda diversos aspectos sobre salud y nutricin de una forma amena para los nios. Trata sobre funciones de los nutrientes, clasificacin, caractersticas de grupos de alimentos, pirmides de alimentacin, actividad fsica, estilo de vida, planeacin y elaboracin de programas particularizados,... |
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PDR Pocket Guide to Prescription Drugs, 9th Edition
Thompson PDR - Pocket Books; 9 edition Format: Print book
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Everything you need to know about prescription drugs -- based on the FDA-approved information published in the Physicians' Desk Reference® Why was this drug prescribed for me? What are the benefits and risks of taking this drug? Are there any side effects I should watch for?... |
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Eating Dangerously: Why the Government Cant Keep Your Food Safe…and How You Can
Michael Booth - Audible Studios Format: Audiobook
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Americans are afraid of their food. And for good reason. In 2011, the deadliest food-borne illness outbreak in a century delivered killer listeria bacteria on innocuous cantaloupe never before suspected of carrying that pathogen. Nearly 50 million Americans will get food poisoning this... |
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The Best Place to Work: The Art and Science of Creating an Extraordinary Workplace
Ron Friedman PhD - Perigee Books Format: Hardcover
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For readers of Malcolm Gladwell, Daniel Pink, and Freakonomics, comes a captivating and surprising journey through the science of workplace excellence.Why do successful companies reward failure What can casinos teach us about building a happy workplace How do you design an office that enhances... |
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The Biggest Loser: 6 Weeks to a Healthier You: Lose Weight and Get Healthy For Life!
Cheryl Forberg - Rodale Books Format: Paperback
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BASED ON THE HIT SHOW AND NEW YORK TIMES BEST-SELLING BOOKS Each season on The Biggest Loser America watches the contestants transform their bodies at the Ranch But what you cant see on television is the even more incredible physical transformation that takes place on the inside as Biggest... |
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Understanding Celiac Disease: An Introduction for Patients and Caregivers
Naheed Ali - Rowman & Littlefield Publishers; 1 edition Format: Hardcover
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As the market for gluten free foods continues to grow and change, many people are turning to a gluten free lifestyle for a number of reasons. Some people, however, are diagnosed with celiac disease, which is more than just a gluten sensitivity. For people with celiac disease, eating is often... |
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Red Light, Green Light, Eat Right: The Food Solution That Lets Kids Be Kids
Joanna Dolgoff - Rodale Books Format: Paperback
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Childhood obesity has reached epidemic proportions: More than 18 million American children are considered obese and are at risk for health problems. In fact, today's generation of kids may be the first to experience shorter life spans than their parents. Leading pediatrician Dr. Joanna... |
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Sexy Forever: How to Fight Fat after Forty
Suzanne Somers - Harmony; 1 edition Format: Hardcover
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What if your weight wasn’t your fault? If you are like most, you have tried to find an easy, enjoyable, permanent weight loss solution. One that doesn’t make you give up too many of your favorite foods, have you working out like a maniac, and won’t fail you in the long... |
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Savor: Mindful Eating, Mindful Life
Thich Nhat Hanh - HarperOne; 1St Edition edition Format: Hardcover
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“Among Buddhist leaders influential in the West, Thich Nhat Hanh ranks second only to the Dalai Lama.” — New York Times In Savor, New York Times bestselling author and renowned spiritual leader Thich Nhat Hanh (Peace Is Every Step, The Art of Power) and Harvard nutritionist... |
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The Doctor Is In: A 7-Step Prescription for Optimal Wellness
Travis Stork M.D. - Gallery Books; 1 edition Format: Hardcover
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DO YOU KNOW WHO THE GREATEST HEALTH GURU IN HISTORY IS? IT'S YOU. DR. TRAVIS STORK, popular host of The Doctors, will show you how to transform your own health in seven simple steps. As an emergency room physician, Dr. Travis Stork regularly sees the effects that poor lifestyle choices... |
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The Secret Life of the Grown-up Brain: The Surprising Talents of the Middle-Aged Mind
Barbara Strauch - Viking Adult; 1 edition Format: Hardcover
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A leading science writer examines how the brain's capacity reaches its peak in middle age For many years, scientists thought that the human brain simply decayed over time and its dying cells led to memory slips, fuzzy logic, negative thinking, and even depression. But new research... |
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Anywhere, Anytime, Any Body Yoga
Emily Slonina - Hunter House; 1 edition Format: Print book
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This encouraging guide introduces the spiritual and physical benefits of yoga and explains how readers can learn to work with their own body type to perform postures safely and effectively. Sections include Chair Yoga, Bed Yoga, Travel Yoga, Office Yoga, and Anywhere Yoga. Each chapter... |
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