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The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

Mark Manson
Format: Hardcover

New York Times BestsellerIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we've been told that positive thinking is the key to a happy,...
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Jump: Take the Leap of Faith to Achieve Your Life of Abundance

Steve Harvey - Amistad
Format: Hardcover

The number-one New York Times bestselling author shares the secret of his success and teaches you how to achieve the blessed full life that belongs to youOn January 13, 2016, at the close of a taping of Family Feud, Steve Harvey spontaneously began to speak. Not knowing that the cameras...
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O's Little Book of Love and Friendship

O The Oprah Magazine. - Flatiron Books, 2016.
Format: Print book

An evocative and heartwarming collection of essays and anecdotes from great writers and celebrated thinkers, O's Little Book of Love & Friendship will captivate anyone whose life has ever been touched by a lasting friendship or an unforgettable romance. With essays and anecdotes...
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O's Little Book of Happiness

O The Oprah Magazine - Flatiron Books
Format: Hardcover

With a sprightly dose of insightful inspiration, a sprinkling of practical advice, and a bounty of exuberant stories by great writers, Os Little Book of Happiness features some of the best work ever to have appeared in O, The Oprah Magazine. Inside youll find Elizabeth Gilberts ode to the triumph...
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Surviving Domestic Violence: A Guide to Healing Your Soul and Building Your Future

Danielle F Wozniak - Adams Media
Format: Paperback

Overcome violation and build the life you deserve.You're free, strong, and capable. You made the choice to be a survivor and not a victim. But your life from here on out should be about more than just getting by. Written by women who have taken a similar journey, Surviving Domestic...
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Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline

Pearl Barrett - Harmony
Format: Paperback

Forget the Fad Diets, Join the Food Freedom MovementCounting calories is out. All the food groups are in. Becoming trim and healthy doesn't have to be difficult or painstaking anymore. After trying almost every fad diet out there, Serene Allison and Pearl Barrett, creators of the Trim...
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Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health

Mark Hyman - Little
Format: Print book

A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from # 1 bestselling author Dr. Mark Hyman. Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health....
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8 Keys to End Bullying: Strategies for Parents & Schools

Signe Whitson - W W Norton
Format: Paperback

Tackling an all-too-prevalent problem among kids with 8 smart, practical strategies. Groundbreaking books have peered into the psychology of bullying and the cultural climate that -- seemingly now more than ever -- gives rise to such cruelty and aggression. But few have been able to synthesize...
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The Intelligent Conversationalist: 31 Cheat Sheets That Will Show You How to Talk to Anyone About Anything, Anytime

Imogen Lloyd Webber - St. Martin's Griffin
Format: Print book

Have you ever been at a cocktail party when all of a sudden you feel like an outsider in the conversation because you have absolutely no idea what the person is talking about? You're standing around with a glass of wine and someone starts talking about how the stock market did that day leading...
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The New Milks: 100-Plus Dairy-Free Recipes for Making and Cooking with Soy, Nut, Seed, Grain, and Coconut Milks

Dina Cheney - Atria Paperback
Format: Print book

The definitive guide to nondairy milks - the first comprehensive cookbook demystifying milk alternatives - here's how to make and customize all types of vegan milks, with one hundred delicious recipes and handy comparison charts, tips, and guidance for choosing the right dairy-free milks...
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8 Keys to Mental Health Through Exercise

Christina G Hibbert - W.W. Norton & Company
Format: Print book

Inspiring strategies from a wellness expert for keeping fit, relieving stress, and strengthening emotional well-being. We all know that exercise is good for physical health, but recently, a wealth of data has proven that exercise also contributes to overall mental well-being. Routine exercise...
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Love Illuminated: Exploring Life's Most Mystifying Subject

Daniel Jones - William Morrow; 1st edition
Format: Hardcover

From the editor of the New York Times' popular "Modern Love" column, the story of love from beginning to end (or not).Love. We want it. We need it. We pay it homage with songs and poems and great works of art. And when we lose it, there's no pain as intense or excruciating....
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1-2-3 Magic Teen: Communicate, Connect, and Guide Your Teen to Adulthood

Thomas Phelan - Sourcebooks
Format: Paperback

Help your teens grow into the very best versions of themselves!From rule-breaking and risk-taking to defensive communication and disrespect, parenting a teenager can feel like modern warfare--but it doesn't have to be that way. In 1-2-3 Magic Teen, internationally renowned parenting expert...
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Living in Style: Inspiration and Advice for Everyday Glamour

Rachel Zoe - Life & Style
Format: Hardcover

Rachel Zoe is an unparalleled fixture in the fashion world known for her unique take on effortless glamour. The designer, stylist, and editor is celebrated for shaping the images of Oscar-winning actresses and creating collections that embody her modern and sophisticated look. Now she wants...
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Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness

Shasta Nelson - Seal Press
Format: Book

With the constant connectivity of today's world, it's never been easier to meet people and make new friends - but it's never been harder to form meaningful friendships. In Frientimacy, award-winning speaker Shasta Nelson shows how anyone can form stronger, more meaningful friendships,...
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The Book of Joy: Lasting Happiness in a Changing World

Dalai Lama - Avery
Format: Hardcover

An instant New York Times bestsellerTwo spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their...
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I Do It with the Lights On: And 10 More Discoveries on the Road to a Blissfully Shame-Free Life

Whitney Thore - Ballantine
Format: Print book

From the star of TLC's My Big Fat Fabulous Life and the YouTube sensation "A Fat Girl Dancing" comes an empowering memoir about letting go of your limitations and living the life you deserve. Right now. Whitney Way Thore stands five feet two inches tall and weighs well over...
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Fortify Your Life: Your Guide to Vitamins, Minerals, and More

Tieraona Low Dog - National Geographic
Format: Print book

Health-conscious consumers read nutritional labels, but it's nearly impossible to get the nutrients we need with diet alone. To get the USDA-recommended daily quota of vitamin D, for example, you need to eat 15 eggs or 26 sardines; of iron, 414 almonds or 15 cups of broccoli. So we rely...
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Modern Romance

Aziz Ansari - Penguin Press
Format: Hardcover

The #1 New York Times BestsellerA hilarious, thoughtful, and in-depth exploration of the pleasures and perils of modern romance from Aziz Ansari, the star of Master of None and one of this generation's sharpest comedic voicesAt some point, every one of us embarks on a journey...
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The Sleep Solution: Why Your Sleep is Broken and How to Fix It

W Chris Winter - New American Library
Format: Print book

With cutting-edge sleep science and time-tested techniques, The Sleep Solution will help anyone achieve healthy sleep and eliminate pills, pain, and fatigue. If you want to fix your sleep problems, Internet tips and tricks aren't going to do it for you. You need to really understand...
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I Suck at Relationships So You Don't Have To: 10 Rules for Not Screwing Up Your Happily Ever After

Bethenny Frankel - Touchstone
Format: Hardcover

Bethenny Frankel, four-time New York Times bestselling author, self-made businesswoman, and media maven, offers her hard-won guidance on dating and relationships in the tradition of her breakout book, A Place of Yes.Bethenny is good at many things - being an entrepreneur, mom, and TV star...
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The Hormone Secret: Discover Effortless Weight Loss and Renewed Energy in Just 30 Days

Dr. Tami Meraglia - Atria Books
Format: Hardcover

From an expert in integrative medicine, a thirty-day plan to help women lose weight and look and feel years younger.As they grow older, many women struggle to lose weight. Unlike many men their age, they may also suffer from sleep problems, osteoporosis, and depression. Many women may even...
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The Endless Practice: Becoming Who You Were Born to Be

Mark Nepo - Atria Books
Format: Hardcover

As a poet, philosopher, and cancer survivor, Mark Nepo has been breaking a path of spiritual inquiry for more than thirty years. In his new book, the 1 New York Times bestselling author explores how the soul works in the world. Called one of the finest spiritual guides of our time, this...
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Sexy Feminism: A Girl's Guide to Love, Success, and Style

Jennifer Keishin Armstrong - Mariner Books; 1 edition
Format: Paperback

"We live in a society where sex is used against women as much as it’s used by women. Sexy Feminism calls foul on that (and other) double standards—and makes manifest my frequent observation that feminists are almost always the sexiest people in the room.” —Jennifer...
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How to Talk So Little Kids Will Listen: A Survival Guide to Life with Children Ages 2-7

Joanna Faber - Scribner
Format: Print book

A must-have resource for anyone who lives or works with young kids, with an introduction by Adele Faber, coauthor of How to Talk So Kids Will Listen & Listen So Kids Will Talk, the international mega-bestseller The Boston Globe dubbed "The Parenting Bible."For over thirty-five...
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Spiritual Solutions: Answers to Life's Greatest Challenges

Deepak Chopra - Harmony; 1 edition
Format: Print book

Life is full of challenges, both big and small. Spirituality is here to offer solutions. Over the course of his career as physician, teacher, and bestselling author, Deepak Chopra has received thousands of questions from people facing every kind of challenge. They have asked how to lead...
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Bone Deep Broth: Healing Recipes with Bone Broth

Lya Mojica - Sterling Epicure
Format: Print book

Bone broth is the perfect healing dish - true dietary medicine, especially when properly prepared with locally sourced, grass-fed animals. Plus, it's economical, sustainable, and tasty, which is why so many cultures around the world, from Mexico to Vietnam, depend on it. Lya Mojica and Taylor...
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FLAWD: How to Stop Hating on Yourself, Others, and the Things That Make You Who You Are

Emily-Anne Rigal - Perigee Books
Format: Paperback

When you look in the mirror and only see your flaws, it can be hard to be your best self. FLAWD is your new cheerleader - an energetic guide to seeing your flaws as the doorway to something more.Through dynamic stories and advice from teens and celebrities around the world, FLAWD will...
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No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness

Michelle L Segar - AMACOM--American Management Association,
Format: Print book

"When it comes to exercise, most of us have gotten the message but still lack the motivation. That's why we need this remarkable book." --Daniel H. Pink, author of Drive: The Surprising Truth About What Motivates Us"No Sweat provides a step-by-step program...
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The Anatomy of Addiction: What Science and Research Tell Us About the True Causes, Best Preventive Techniques, and Most Successful Treatments

Akikur Mohammad - Periger, 2016.
Format: Print book

As compelling as it is informative and authoritative, The Anatomy of Addiction will lead you to a better understanding about the causes, prevention, and treatment of addiction. It explains in layman's terms what constitutes effective, evidence-based addiction medicine and how to find...
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Life's Too Short to Pretend You're Not Religious

David Dark - IVP Books
Format: Print book

For many of us, the word "religious" immediately evokes thoughts of brainwashing, violence and eye-rubbingly tiresome conversations. Why not be done with it? David Dark argues that it's not that simple. The ease with which we put the label on others without applying it to ourselves...
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Trying Not to Try: The Art and Science of Spontaneity

Edward Slingerland - Crown Publishing Group
Format: Hardcover

A deeply original exploration of the power of spontaneity - an ancient Chinese ideal that cognitive scientists are only now beginning to understand - and why it is so essential to our well-being Why is it always hard to fall asleep the night before an important meeting? Or be charming...
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Chicken Soup for the Soul: Angels and Miracles: 101 Inspirational Stories about Hope, Answered Prayers, and Divine Intervention

Amy Newmark - Simon & Schuster
Format: Print book

Miracles, answered prayers, cases of divine intervention - they happen every day - strengthening our faith, giving us hope, and proving that good things do happen to good people!Miracles are all around us - we just have to look to see them. These powerful stories will deepen your faith...
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The Imperfect Marriage: Help for Those Who Think It's Over

Darryl Strawberry - Howard Books
Format: Hardcover

A marriage guidebook for the not-so-perfect marriage—filled with extremely candid, practical, and biblically based principles—proven to make any relationship successful.Darryl and Tracy Strawberry admit they have “made every possible mistake you can make in marriage.”...
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Medical Medium Life-Changing Foods: Save Yourself and the Ones You Love with the Hidden Healing Powers of Fruits & Vegetables

Anthony William - Hay House Inc
Format: Print book

Anthony William, the Medical Medium, has helped tens of thousands of people heal from ailments that have been misdiagnosed or ineffectively treated - or that medical communities can't resolve. And he's done it all by listening to a divine voice that literally speaks into his ear, telling...
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The Emotionally Abusive Relationship: How to Stop Being Abused and How to Stop Abusing

Beverly Engel
Format: Hardcover

"Engel doesn't just describe-she shows us the way out." -Susan Forward, author of Emotional Blackmail Praise for the emotionally abusive relationship "In this book, Beverly Engel clearly and with caring offers step-by-step strategies to stop emotional abuse. . . helping...
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The Elimination Diet: Discover the Foods That Are Making You Sick and Tired--and Feel Better Fast

Tom Malterre - Grand Central Life & Style
Format: Hardcover

The Diet Designed Just for YouCould the toast you ate for breakfast bring on your afternoon headache? Could the milk in your coffee cause joint pain and brain fog? Could your healthy tofu stir-fry slow your metabolism? Yes-there is an age-old, powerful connection between what you eat and how you feel....
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There Is No Good Card for This: What To Say and Do When Life Is Scary, Awful, and Unfair to People You Love

Emily Mcdowell - HarperOne
Format: Hardcover

The creator of the viral hit "Empathy Cards" teams up with a compassion expert to produce a visually stunning and groundbreaking illustrated guide to help you increase your emotional intelligence and learn how to offer comfort and support when someone you know is in pain.When...
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Smart Change: Five Tools to Create New and Sustainable Habits in Yourself and Others

Art Markman PhD - Penguin Group USA
Format: Hardcover

An insightful guide that shows how habits of behavior are formed, and how we can transform bad habits into positive behaviors in ourselves and others. Smart Change explores the psychological mechanisms that form and maintain habits in individuals and groups and offers real, accessible and actionable...
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Stop Being Lonely: Three Simple Steps to Developing Close Friendships and Deep Relationships

Kira Asatryan - New World Library, 2016.
Format: Print book

Loneliness isn't something that just happens when we are physically alone but can also happen when we are with people, too. Numerous online friends, followers, or "likers" don't necessarily add up to much when you crave fulfilling interaction. According to couple, team,...
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Lessons of Lifelong Intimacy: Building a Stronger Marriage Without Losing Yourself—The 9 Principles of a Balanced and Happy Relationship

Michael Gurian - Atria Books
Format: Hardcover

From New York Times bestselling author Michael Gurian comes a groundbreaking plan for happiness in love and marriage that shows you how to build healthy boundaries, work through past hurts, and create greater intimacy by maintaining emotional separateness.. Become separate from your partner...
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When She Makes More: 10 Rules for Breadwinning Women

Farnoosh Torabi - Hudson Street Press
Format: Hardcover

How to thrive in a relationship when you’re the richer halfFor the top-earning woman, the rules are different. She faces a much higher risk for burnout, infidelity, and divorce. In this highly practical book, financial guru and media star Farnoosh Torabi—a breadwinner herself—presents...
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The 30-Day Sobriety Solution: How to Cut Back or Quit Drinking in the Privacy of Your Own Home

Jack Canfield - Atria Books
Format: Print book

Jack Canfield, the #1 New York Times bestselling author of the Chicken Soup for the Soul franchise and coauthor of The Success Principles, and Dave Andrews, a recovery expert, join forces to present a revolutionary program to help you cut back or quit drinking entirely - in the privacy...
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AARP Meditations for Caregivers: Practical, Emotional, and Spiritual Support for You and Your Family

Barry J Jacobs - Da Capo
Format: Print book

Family caregiving has its challenges: emotional overload, time constraints, anxiety, burnout, missed work, adult sibling conflicts, and marital issues. But caregivers also grow personally and spiritually by ensuring the well-being of a loved one. In AARP Meditations for Caregivers, clinical...
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The Sleep Revolution: Transforming Your Life, One Night at a Time

Arianna Stassinopoulos Huffington - Harmony
Format: Print book

We are in the midst of a sleep deprivation crisis, writes Arianna Huffington, the co-founder and editor in chief of The Huffington Post. And this has profound consequences - on our health, our job performance, our relationships and our happiness. What is needed, she boldly asserts,...
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The Everyday Supermodel: My Beauty, Fashion, and Wellness Secrets Made Simple

Tracy O'Connor - Dey Street Books; Original edition
Format: Book

With down-to-earth charm, humor, and best-girlfriend tough love, supermodel next door Molly Sims shares her hard-earned beauty, fashion, fitness, and health secrets in this fully illustrated four-color guide.Molly Sims wasn't born looking the way she does on television and in print....
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Smart Fat: Eat More Fat. Lose More Weight. Get Healthy Now.

Jonny Bowden - HarperOne
Format: Print book

The innovative guide that reveals how eating more fat - the smart kind - is the key to health, longevity, and permanent weight loss.For years experts have told us that eating fat is bad. But by banning fat from our diets, we've deprived ourselves of considerable health benefits - and have...
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Draw Horses in 15 Minutes: Capture the beauty of the equine form

Diana Hand - Ilex
Format: Print book

Continuing the success of the Draw in 15 Minutes series, horse artist Diana Hand shows you how to express your love of horses through drawing. In a series of tutorials, she describes every stage from finding your model and learning the basic skills of drawing to portraying the movement...
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The Whole30: The 30-Day Guide to Total Health and Food Freedom

Melissa Hartwig Urban - Houghton Mifflin Harcourt
Format: Hardcover

Over 1.5 million copies sold! Millions of people visit Whole30.com every month and share their dramatic life-changing testimonials. Get started on your Whole30 transformation with the #1 New York Times best-selling The Whole30. Since 2009, Melissa Hartwig Urban's critically-acclaimed...
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The Optimist's Guide to Divorce: How to Get Through Your Breakup and Create a New Life You Love

Suzanne Riss - Workman
Format: Print book

For the more than one million women who get divorced each year, welcome to your support group. Wise, comforting, and uplifting, The Optimist's Guide to Divorce captures the experience of sisterhood through the voices of its authors and their community of women in the Maplewood Divorce...
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Skinny Habits: The 6 Secrets of Thin People

Bob Harper - Ballantine Books
Format: Hardcover

Bob Harper lets us in on the secret behaviors of people who not only lose weight but keep the pounds off for good - and make it look easy. In Bob Harper's #1 New York Times bestselling book The Skinny Rules, the trusted trainer and coach of NBC's The Biggest Loser laid out the twenty...
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