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Yeah Baby!: The Modern Mama's Guide to Mastering Pregnancy, Having a Healthy Baby, and Bouncing Back Better Than Ever

Peter Walsh · Rodale
Pages: 384
Format: Print book

Celebrity fitness coach Jillian Michaels is known for her no-nonsense coaching style and getting results no matter what. But Jillian is much more than just a toned and tough trainer; she's also a proud mother of two. In 2012, Jillian and her partner Heidi became parents for the first time....
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Stoned: A Doctor's Case for Medical Marijuana

David Casarett M.D. · Current
Pages: 304
Format: Hardcover

A doctor discovers the surprising truth about marijuanaNo substance on earth is as hotly debated as marijuana. Opponents claim it's dangerous, addictive, carcinogenic, and a gateway to serious drug abuse. Fans claim it as a wonder drug, treating cancer, anorexia, AIDS, chronic pain,...
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Push Back: Guilt in the Age of Natural Parenting

Amy M D Tuteur · Dey St.
Pages: 372
Format: Print book

A Harvard-trained physician examines the role of guilt in today's childbirth and early parenting choices, challenging popular misconceptions while arguing that the natural parenting movement is capitalizing on practices that serve to manipulate rather than assist parents.
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Strengthen Your Back

DK · DK ADULT; 1 edition
Format: Paperback

DK's Strengthen Your Back provides easy-to-follow exercises that improve mobility, flexibility, core stability, and strength to help treat an existing condition or reduce chances of future injury. This handy guide is perfect for anyone who wants to take an active role in his or her health...
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David Kirsch's Ultimate Family Wellness: The No Excuses Program for Diet, Exercise and Lifelong Health

David Kirsch · Rockport Publishers, 2015.
Pages: 224
Format: Print book

Fitness and nutrition are vital to your family's health. Your family is constantly on the move, juggling busy routines, and it's not always easy for everyone to stay fit, eat well, and maintain a healthy lifestyle. David Kirsch's Ultimate Family Wellness provides your whole...
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Clean: Overcoming Addiction and Ending America's Greatest Tragedy

David Sheff · Mariner Books, 2014. ©2013
Pages: 378
Format: Paperback

A myth-shattering look at drug abuse and addiction treatment, based on cutting-edge research Addiction is a preventable, treatable disease, not a moral failing. As with other illnesses, the approaches most likely to work are based on science - not on faith, tradition, contrition, or wishful...
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Body By Simone: The 8-Week Total Body Makeover Plan

Simone De La Rue · HarperCollins Publishers
Pages: 241
Format: Book

What do the hottest bodies in Hollywood have in common? The secret is in your hands. We see them in films and magazines in show-stopping red carpet gowns during every awards season. They are the ageless, confident, athletic women of Hollywood we all aspire to look like. Now you can have...
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Celiac Disease, Second Edition: A Guide to Living with Gluten Intolerance

Sylvia Llewelyn Bower RN · Demos Health; 2 edition
Format: Book

Fully Revised and Updated An indispensable guide on how to safely alter your diet, manage your symptoms, and adjust to living gluten-free Celiac disease is an autoimmune disorder characterized by an inability to digest gluten, a protein found in wheat and other grains that affects as many...
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Mayo Clinic The Menopause Solution: A doctor's guide to: relieving hot flashes, enjoying better sex, sleeping well, controlling your weight, and being happy!

Stephanie S. Faubion · Oxmoor House
Format: Hardcover

Confront menopause symptoms such as weight gain, mood swings, and low sex drive with clear advice from a trusted source.Mayo Clinic The Menopause Solution is the definitive guide to making your life change a positive one. Drawing on the latest information, leading women's health expert...
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The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed On Your Own Terms

Vishen Lakhiani · Rodale
Pages: 272
Format: Print book

We have been pursuing happiness and success in all the wrong ways. We delay gratification thinking that we should only celebrate when the work is done. We labor under the false pretense that success must be hard won. And so we burn out -- professionally, personally, physically -- because...
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Radical Remission: Surviving Cancer Against All Odds

Kelly A Turner · HarperOne
Pages: 312
Format: Paperback

In her New York Times bestseller, Radical Remission: Surviving Cancer Against All Odds, Dr. Kelly A. Turner, founder of the Radical Remission Project, uncovers nine factors that can lead to a spontaneous remission from cancer - even after conventional medicine has failed.While getting her Ph.D....
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The Bigfoot Book: The Encyclopedia of Sasquatch, Yeti and Cryptid Primates

Nicholas Redfern · Visible Ink Press
Pages: 381
Format: Print book

Does a hulking, hairy, 800-pound, nine-foot-tall, elusive primate roam the woods and forests throughout North America - and the world? What should we make of the grainy videos and photos and the thousands of eyewitness reports? Audio-recordings exist purporting to be the creatures' eerie...
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Confronting Chronic Pain: A Pain Doctor's Guide to Relief

Steven H. Richeimer · Johns Hopkins University Press
Pages: 256
Format: Hardcover

This comprehensive guide is designed to help everyone whose days are filled with chronic pain -- the kind of pain that truly is a disease unto itself. Where does chronic pain come from, and why doesn't it go away? Dr. Steven H. Richeimer, an eminent voice in the field of pain management,...
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No Grain, No Pain: A 30-Day Diet for Eliminating the Root Cause of Chronic Pain

Peter Osborne · Touchstone, 2016.
Pages: 368
Format: Print book

In the tradition of Wheat Belly and Grain Brain; No Grain, No Pain demonstrates the proven link between a gluten-heavy diet and chronic pain and discomfort - and offers a groundbreaking, 30-day, grain-free diet plan to help you heal yourself from the inside out.More than 100 million Americans...
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The gene : an intimate history

Siddhartha Mukherjee · Scribner
Pages: 592
Format: Print book

THE #1 NEW YORK TIMES BESTSELLER A New York Times Notable Book A Washington Post and Seattle Times Best Book of the Year From the Pulitzer Prize-winning, bestselling author of The Emperor of All Maladies - a magnificent history of the gene and a response to the defining question of the future:...
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