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Eres Increíble: Cómo afrontar el cambio, lidiar con el fracaso y vivir con propósito. Un manual de resiliencia (Increíble/ Awesome) (Spanish Edition)

Neil Pasricha - Editorial Sirio
Format: Paperback

Somos afortunados. Para la mayoría de nosotros, las hambrunas, la guerra, la depresión económica y otras catástrofes que ponen en peligro nuestra vida son solo temas tratados en los libros de historia.Vivimos en una era con altos índices de longevidad, educación y riqueza. Vamos en coche,...
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Ignore It!: How Selectively Looking the Other Way Can Decrease Behavioral Problems and Increase Parenting Satisfaction

CATHERINE PEARLMAN - TarcherPerigee
Format: Paperback

This book teaches frustrated, stressed-out parents that selectively ignoring certain behaviors can actually inspire positive changes in their kids. With all the whining, complaining, begging, and negotiating, parenting can seem more like a chore than a pleasure. Dr. Catherine Pearlman,...
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Nerve: Adventures in the Science of Fear

Eva Holland - EXPERIMENT
Format: Hardcover

Frozen in terror during a mountain descent, award-winning journalist Eva Holland reaches her breaking point. Since childhood, shes been gripped by two debilitating phobias: fear of losing her mother, and fear of heights. The worst has already happened: Evas mother died suddenly and unexpectedly...
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Go Home for Dinner: Advice on How Faith Makes a Family and Family Makes a Life

Mike Pence - Simon & Schuster
Format: Hardcover

In this personal account, former Vice President Mike Pence champions one of his most deeply held beliefs: faith makes a family, and family makes a life.. When Mike Pence was a young politician, reporters used to ask him: "where do you see yourself in five, ten years?". Without...
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Languishing: How to Feel Alive Again in a World That Wears Us Down

Corey Keyes - Crown
Format: Hardcover

"With his pioneering research, Corey Keyes put languishing on the map. In this powerful book, he brings it to life. Get ready to rethink your understanding of mental health, update your views on happiness, and come closer to realizing your potential." - Adam Grant, #1 New York...
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How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen

David Brooks - Random House
Format: Hardcover

A practical, heartfelt guide to the art of truly knowing another person in order to foster deeper connections at home, at work, and throughout our lives - from the #1 New York Times bestselling author of The Road to Character and The Second Mountain. As David Brooks observes, "There...
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The Young Autistic Adult's Independence Handbook

Haley Moss - Jessica Kingsley Publishers
Format: Paperback

Are you living away from home for the first time, graduating from school or perhaps getting a new job? These transitions can be especially overwhelming to deal with as a young autistic adult. This survival guide is bursting with neurodivergent-friendly advice from autistic people themselves...
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The Little Book of Self-Soothing: 150 Ways to Manage Emotions, Relieve Stress, and Restore Calm

Robin Raven - Simon & Schuster Audio
Format: Hardcover

Regulate your emotions, defuse your triggers, control your thoughts, and find your calm no matter where you are using the practical and proven self-soothing activities in The Little Book of Self-Soothing.Stressful experiences are an unfortunate and unavoidable part of everyday life. While...
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The Joy of Science

Jim Al-Khalili
Format: Hardcover

Quantum physicist, New York Times bestselling author, and BBC host Jim Al-Khalili reveals how 8 lessons from the heart of science can help you get the most out of lifeToday's world is unpredictable and full of contradictions, and navigating its complexities while trying to make the best...
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The Neuroscience of Memory: Seven Skills to Optimize Your Brain Power, Improve Memory, and Stay Sharp at Any Age

Sherrie D. All PhD
Format: Paperback

Do you feel like your memory isn't as great as it used to be? Do you sometimes find yourself walking into a room and forgetting why? Do you misplace things more often than you used to? As we age, our memory naturally declines. But there are scientifically proven ways to enhance brain...
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