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Good Morning, I Love You: Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy

Shauna Shapiro - Sounds True
Format: Hardcover

Discover the Transformative Effects of Being Kind to Yourself"This brilliant book offers us both the science and practice of how self-kindness is the secret sauce of fulfillment, transformation, and joy." -- Lorin Roche, meditation teacher and author of The Radiance SutrasMany...
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Mixed: Embracing Complexity by Uncovering Your God-led Identity

Eli Bonilla Jr. - Thomas Nelson
Format: Paperback

Many of us feel like we don't belong or are out of touch with our true identity. Discover how you can gain a stronger sense of who God made you to be and step confidently into every relationship, fully owning your unique distinctions and celebrating the differences of others.Group dynamics...
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You Need to Hear This: 365 Days of Silly, Honest Advice You Need Right Now

Chronicle Books (Firm) - Chronicle Books
Format: Hardcover

This little book has 365 pieces of advice, something for every life moment. Think of it like an oracle deck, a Magic 8 Ball, and an irreverent tarot reading all in one book.Have you ever needed an affirmation from someone who's been there? A too-real observation from your bestie? A calm...
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When Youre Not OK

Jill Stark - Scribe Publications
Format: Hardcover

From Jill Stark, bestselling author of Happy Never After, comes this warm and practical book of tips and wisdom to help guide you through the tough times.. Whether youre having a bad day, or a run of bad days that seems never-ending, Jill offers signposts to help you find the path back...
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Happiness Becomes You

Tina Turner - Blackstone Pub
Format: Audiobook

I dedicate this book to you&; in honor of your unseen efforts to triumph over each problem life sends your way. Tina is a global icon of inspiration. And now, with Happiness Becomes You: A Guide to Changing Your Life for Good, Tina shows how anyone can overcome life&;s obstacles&;even...
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What's Missing from Medicine: Six Lifestyle Changes to Overcome Chronic Illness

Saray Stancic - Hierophant Publishing; 1st edition
Format: Hardcover

After stumbling upon some studies that linked MS outcomes to diet and lifestyle, Dr. Stancic undertook a radically different approach to managing her illness. Within a relatively short time period she was off all MS medications, walking normally, resumed dancing, and in 2010 she ran a marathon!Today...
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The Psychology of Stupidity

Jean-Francois Marmion
Format: Paperback

And so I proclaim, o idiots of every stripe and morons of all kinds, this is your moment of glory: this book speaks only to you. But you will not recognize yourselves...Stupidity is all around us, from the coworker who won't stop hitting "reply all" to the former high school...
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The Modern Loss Handbook: An Interactive Guide to Moving Through Grief and Building Your Resilience

Rebecca Soffer - Running Press Adult
Format: Hardcover

Stay connected to your person,yourself, andthe world around youin the aftermath ofloss.Modern Loss is all about eradicating the stigma and awkwardness around grief while also focusing on our capacity for resilience and finding meaning. In this interactive guide, Modern Loss cofounder Rebecca...
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Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering (Beyond Suffering)

Joseph Nguyen - Independently published
Format: Paperback

Learn how to overcome anxiety, self-doubt & self-sabotage without needing to rely on motivation or willpower.In this book, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always...
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