The only official Noom cookbook! Easy, healthy, nutritious recipes for achieving your health goals deliciously!. Noom is a global phenomenon - their digital health and weight management program has helped millions lose weight and feel better by focusing on the psychology of food and behavior change. The Noom Kitchen - follow-up to Noom's bestselling book The Noom Mindset - offers spectacularly delicious recipes that make serving health-forward foods easy for cooks of all skill levels. The majority of the recipes focus on using "green foods", nutritionally dense ingredients that fill you up without weighing you down. With selections like Saucy Pizza-Stuffed Chicken Breast, Spinach & Feta "Hot Pockets," and Easy Strawberry Cheesecake Ice Cream, The Noom Kitchen applies Noom's trademark approach to nutrition to help readers: -Put a healthy twist on favorite foods like french fries, pizza, and dessert -Cook meals and snacks designed to be portable and storable so you can eat well on-the-go -Learn new techniques for boosting the nutrient density [and decreasing the caloric density] of any meal These recipes will appeal to dedicated Noom users and new readers alike, providing accessible culinary guidance for anyone looking to kick-start their health and wellness in the kitchen.
S&S/Simon Element
|
9781982194345
|
Hardcover
5 Ingredients Mediterranean
By Oliver, Jamie
With over 125 utterly delicious, easy-to-follow recipes, it’s all about making everyday cooking super-exciting, with minimal fuss – all while transporting you to sunnier climes.
You'll find recipes to empower you to make incredibly delicious food, but without copious amounts of ingredients, long shopping lists or loads of cleaning up. 65% of the recipes are meat-free or meat-reduced, and all offer big, bold flavor.
With chapters including Salads, Soups and Sandwiches, Pasta, Vegetables, Pies and Parcels, Seafood, Fish, Chicken and Duck, Meat, and Desserts, you’ll find something for every day of the week, and every occasion.
Dishes include:
· Tender smoky eggplant
· Epic prawns & beans
· Rogue ratatouille risotto
· Sizzling squid
· Island salad
· Herby steak & crispy potatoes
· Easy fig tart
· Jools’ chocolate dreams
It's a real celebration of hero Mediterranean flavors and ingredients – quick and easy recipes for exciting everyday cooking.
Flatiron Books
|
9781250319852
|
Hardcover
The Hunger Habit
By Brewer, Judson
A program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding Anxiety.Sometimes it feels as if there are as many ways to struggle with food as there are foods to eat. Craving, habit, emotions, boredom, stress, anxiety, or just the simple fact that a box of donuts seems to be omnipresent in the break room (free food!) can lead to feeling out of control around food. While anxiety feels like something that happens to us, the pull of food seems like something we should be able to handle. After all, we have to eat! But it's not that simple. The result of this constant struggle - and then giving in or giving up - is a toxic cocktail of shame and self-judgment that makes it feel like it is impossible to change our behavior.
Penguin Audio
|
9780593543252
|
Hardcover
Misunderstood Vegetables
By Selengut, Becky
Go from "what the heck is this" to "how does it taste so good" in this celebration of misfit vegetables.Maybe you just discovered celery root (a lumpy, softball-sized bulb) , at the grocery store. Or perhaps you received watermelon radishes in a CSA package. Did a parsnip catch your eye at the farmers' market? Even vegetables you think you know, like cabbage or brussels sprouts, will reveal next-level flavor with the right recipe. Becky Selengut has made it her mission to take less popular -- or even outright scorned vegetables like beets and okra -- and cook them into irresistible dishes. It's all about knowing how to cook or serve them and what herbs and spices to incorporate. In Misunderstood Vegetables, Selengut highlights 25 vegetables, with recipes alongside history, step-by-step preparation, and storage tips.
Countryman Press
|
9781682688038
|
Paperback
JoyFull
By Devlukia-shetty, Radhi
More than 125 plant-based recipes and a practical approach to making deeply flavorful food for feeling your best. "What you eat - along with your daily habits and the thoughts you think - has the ability to completely transform every aspect of your health." - Radhi Devlukia-Shetty. A passionate self-taught cook and nutritionist, Radhi Devlukia-Shetty's JoyFull is abundant and inviting. With more than 125 plant-based recipes, it is designed to balance health and satisfaction; her wide-ranging dishes bring vibrant flavors to every meal of the day and rely on accessible ingredients. This go-to collection includes the following chapters and recipes: -Morning Nibbles: Loaded Toast Four Ways, French Toast Casserole, Veggie Frittata Muffins -Grounding Grains: Rainbow Grain Bowl, One Pot Lemony Spaghetti, Mexican Lasagna -LBPs (Lentils, Beans, and Pulses) : Creamy Red Lentil Daal; Baked Falafel Pita; Sweet Potato, Cauliflower, and Cashew Curry -Bread is Life: Pull Apart Cheesy Bread, Spicy Bean Burgers, Tandoori Tacos, Pizza Quesadilla -Salads: Butterbean and Tomato, Chilled Soba Noodle, Mum's Old School Potato Salad -Sun to Moon Soups: Cheesy Broccoli, Beet and Dill, Cannellini Bean and Tomato -Hero Veg: Sweet and Sour Broccolini, Crispy Sunchokes, Bombay Potatoes -Drinks: Masala Chai, Strawberry Mint Lemonade, Tahini Matcha Latte -Sweet Treats: Chocolate Mud Pie, Oatmeal Cookies, Pecan Upside Down Cake And because food alone cannot sustain us completely, Radhi shares her daily wellness practices: her revitalizing morning skincare routine, ancient rituals to nourish and strengthen your hair, meditations and prayers for staying present, and breathwork that will carry you through each phase of the day.
S&S/Simon Element
|
9781982199722
|
Hardcover
Milk Street Simple
By Kimball, Christopher
The James Beard Award-winning team at Milk Street delivers 200 simple, clever recipes you can just cook: the world's greatest culinary ideas, distilled to their essence and simplified for weeknight meals. Milk Street has spent years learning from cooks all around the world and applying those lessons to weeknight cooking here at home. This book takes the best of those great culinary ideas and pares them back to their most basic, essential elements. The result is a set of recipes that are genius in their simplicity. Each of these 200 recipes works with just a handful of ingredients and short active cooking time; these dishes are done when you need them, or hands-off so you can let them cook while you do something else. The keys are high-impact ingredients, transformative techniques, powerful flavor combinations, and layers of texture.
Voracious
|
9780316538558
|
Hardcover
Not That Fancy
By Mcentire, Reba
The best things in life are really not that fancy. This photo-driven book featuring all-things-Reba invites you to get back to the basics of life: fun, food, friends, and family. In her first book in over two decades, actress and country music legend Reba McEntire takes you behind the scenes and shares the stories, recipes, and Oklahoma-style truths that guide her life. FROM REBA:"To me, there's nothing better than sitting on the back porch looking out at the land that goes on for miles. A beautiful sunset and then me, just sipping on a glass of iced tea (or whiskey and Sprite) with my friends and family. I don't know what heaven's going to look like, but I hope it feels like Oklahoma. Throw in some beans and cornbread, and I'm all set."Okies know that the secret to a good life is to keep things simple and be thankful for what the good Lord's given you.
The Noom Kitchen
By Noom,
The only official Noom cookbook! Easy, healthy, nutritious recipes for achieving your health goals deliciously!. Noom is a global phenomenon - their digital health and weight management program has helped millions lose weight and feel better by focusing on the psychology of food and behavior change. The Noom Kitchen - follow-up to Noom's bestselling book The Noom Mindset - offers spectacularly delicious recipes that make serving health-forward foods easy for cooks of all skill levels. The majority of the recipes focus on using "green foods", nutritionally dense ingredients that fill you up without weighing you down. With selections like Saucy Pizza-Stuffed Chicken Breast, Spinach & Feta "Hot Pockets," and Easy Strawberry Cheesecake Ice Cream, The Noom Kitchen applies Noom's trademark approach to nutrition to help readers: -Put a healthy twist on favorite foods like french fries, pizza, and dessert -Cook meals and snacks designed to be portable and storable so you can eat well on-the-go -Learn new techniques for boosting the nutrient density [and decreasing the caloric density] of any meal These recipes will appeal to dedicated Noom users and new readers alike, providing accessible culinary guidance for anyone looking to kick-start their health and wellness in the kitchen.
5 Ingredients Mediterranean
By Oliver, Jamie
With over 125 utterly delicious, easy-to-follow recipes, it’s all about making everyday cooking super-exciting, with minimal fuss – all while transporting you to sunnier climes. You'll find recipes to empower you to make incredibly delicious food, but without copious amounts of ingredients, long shopping lists or loads of cleaning up. 65% of the recipes are meat-free or meat-reduced, and all offer big, bold flavor. With chapters including Salads, Soups and Sandwiches, Pasta, Vegetables, Pies and Parcels, Seafood, Fish, Chicken and Duck, Meat, and Desserts, you’ll find something for every day of the week, and every occasion. Dishes include: · Tender smoky eggplant · Epic prawns & beans · Rogue ratatouille risotto · Sizzling squid · Island salad · Herby steak & crispy potatoes · Easy fig tart · Jools’ chocolate dreams It's a real celebration of hero Mediterranean flavors and ingredients – quick and easy recipes for exciting everyday cooking.
The Hunger Habit
By Brewer, Judson
A program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding Anxiety.Sometimes it feels as if there are as many ways to struggle with food as there are foods to eat. Craving, habit, emotions, boredom, stress, anxiety, or just the simple fact that a box of donuts seems to be omnipresent in the break room (free food!) can lead to feeling out of control around food. While anxiety feels like something that happens to us, the pull of food seems like something we should be able to handle. After all, we have to eat! But it's not that simple. The result of this constant struggle - and then giving in or giving up - is a toxic cocktail of shame and self-judgment that makes it feel like it is impossible to change our behavior.
Misunderstood Vegetables
By Selengut, Becky
Go from "what the heck is this" to "how does it taste so good" in this celebration of misfit vegetables.Maybe you just discovered celery root (a lumpy, softball-sized bulb) , at the grocery store. Or perhaps you received watermelon radishes in a CSA package. Did a parsnip catch your eye at the farmers' market? Even vegetables you think you know, like cabbage or brussels sprouts, will reveal next-level flavor with the right recipe. Becky Selengut has made it her mission to take less popular -- or even outright scorned vegetables like beets and okra -- and cook them into irresistible dishes. It's all about knowing how to cook or serve them and what herbs and spices to incorporate. In Misunderstood Vegetables, Selengut highlights 25 vegetables, with recipes alongside history, step-by-step preparation, and storage tips.
JoyFull
By Devlukia-shetty, Radhi
More than 125 plant-based recipes and a practical approach to making deeply flavorful food for feeling your best. "What you eat - along with your daily habits and the thoughts you think - has the ability to completely transform every aspect of your health." - Radhi Devlukia-Shetty. A passionate self-taught cook and nutritionist, Radhi Devlukia-Shetty's JoyFull is abundant and inviting. With more than 125 plant-based recipes, it is designed to balance health and satisfaction; her wide-ranging dishes bring vibrant flavors to every meal of the day and rely on accessible ingredients. This go-to collection includes the following chapters and recipes: -Morning Nibbles: Loaded Toast Four Ways, French Toast Casserole, Veggie Frittata Muffins -Grounding Grains: Rainbow Grain Bowl, One Pot Lemony Spaghetti, Mexican Lasagna -LBPs (Lentils, Beans, and Pulses) : Creamy Red Lentil Daal; Baked Falafel Pita; Sweet Potato, Cauliflower, and Cashew Curry -Bread is Life: Pull Apart Cheesy Bread, Spicy Bean Burgers, Tandoori Tacos, Pizza Quesadilla -Salads: Butterbean and Tomato, Chilled Soba Noodle, Mum's Old School Potato Salad -Sun to Moon Soups: Cheesy Broccoli, Beet and Dill, Cannellini Bean and Tomato -Hero Veg: Sweet and Sour Broccolini, Crispy Sunchokes, Bombay Potatoes -Drinks: Masala Chai, Strawberry Mint Lemonade, Tahini Matcha Latte -Sweet Treats: Chocolate Mud Pie, Oatmeal Cookies, Pecan Upside Down Cake And because food alone cannot sustain us completely, Radhi shares her daily wellness practices: her revitalizing morning skincare routine, ancient rituals to nourish and strengthen your hair, meditations and prayers for staying present, and breathwork that will carry you through each phase of the day.
Milk Street Simple
By Kimball, Christopher
The James Beard Award-winning team at Milk Street delivers 200 simple, clever recipes you can just cook: the world's greatest culinary ideas, distilled to their essence and simplified for weeknight meals. Milk Street has spent years learning from cooks all around the world and applying those lessons to weeknight cooking here at home. This book takes the best of those great culinary ideas and pares them back to their most basic, essential elements. The result is a set of recipes that are genius in their simplicity. Each of these 200 recipes works with just a handful of ingredients and short active cooking time; these dishes are done when you need them, or hands-off so you can let them cook while you do something else. The keys are high-impact ingredients, transformative techniques, powerful flavor combinations, and layers of texture.
Not That Fancy
By Mcentire, Reba
The best things in life are really not that fancy. This photo-driven book featuring all-things-Reba invites you to get back to the basics of life: fun, food, friends, and family. In her first book in over two decades, actress and country music legend Reba McEntire takes you behind the scenes and shares the stories, recipes, and Oklahoma-style truths that guide her life. FROM REBA:"To me, there's nothing better than sitting on the back porch looking out at the land that goes on for miles. A beautiful sunset and then me, just sipping on a glass of iced tea (or whiskey and Sprite) with my friends and family. I don't know what heaven's going to look like, but I hope it feels like Oklahoma. Throw in some beans and cornbread, and I'm all set."Okies know that the secret to a good life is to keep things simple and be thankful for what the good Lord's given you.