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Your Happiness Was Hacked: Why Tech Is Winning the Battle to Control Your Brain-and How to Fight Back

Vivek Wadhwa - Berrett-Koehler Publishers
Format: Hardcover

Technology promises to help us achieve our dreams, connect us to everyone, and free up time--so why are we more miserable then ever? Wadhwa and Salkever show that our unhappiness can be traced to a concerted effort by tech companies to mold our thoughts and behavior to accomplish their...
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The Handy Psychology Answer Book

Lisa J Cohen - Visible Ink Press
Format: Print book

Bridging the gap between the entertainment-focused "pop psychology" on television and the dry academic research that is published in journals, The Handy Psychology Answer Book helps answer why humans do what we do through accurate scientific data presented in a lively,...
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We Have Only This Life to Live: The Selected Essays of Jean-Paul Sartre, 1939-1975 (New York Review Books Classics)

Jean-Paul Sartre - NYRB Classics
Format: Paperback

Jean-Paul Sartre was a man of staggering gifts, whose accomplishments as philosopher, novelist, playwright, biographer, and activist still command attention and inspire debate. Sartre’s restless intelligence may have found its most characteristic outlet in the open-ended form of the essay....
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Bad Advice: Get Past the "Inspirational" Wisdom That Holds You Back and Unlock Your Inner Awesome

Venus Nicolino - HarperOne
Format: Hardcover

Heads up; You're about to get a shitload of #GoodAdvice.For anyone fed up with the shrink-wrapped bullshit that passes for self-help these days, Bad Advice offers a fiercely smart wake-up call from relationship expert and larger-than-life TV personality Dr. V. Tackle some of self-help's...
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American Fix: Inside the Opioid Addiction Crisis - and How to End It

RYAN HAMPTON - All Points Books
Format: Print book

Nearly every American knows someone who has been affected by the opioid crisis. Addiction is a trans-partisan issue that impacts individuals from every walk of life. Millions of Americans, tired of watching their loved ones die while politicians ignore this issue. Where is the solution?...
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Dirt Roads and Diner Pie

Shonna Milliken Humphrey - Central Recovery Press
Format: Paperback

Against a backdrop of highways, diners, and cheap coffee, one couple finds peace through the redemptive power of love.Told from a wife's perspective, Dirt Roads and Diner Pie is the story of one couple's struggle to confront the long-reaching effects of childhood sexual abuse.Musician...
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Superbosses: How Exceptional Leaders Master the Flow of Talent

Sydney Finkelstein - Brilliance Audio
Format: Audiobook

Based on years of research, Sydney Finkelstein, professor at Tuck School of Business at Dartmouth and author of Why Smart Executives Fail, looks at how a select few visionaries develop the most successful talent in every industryAfter meeting chef Alice Waters at her legendary restaurant,...
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Range: Why Generalists Triumph in a Specialized World

David Epstein - Riverhead Books
Format: Hardcover

"Range is an urgent and important book, an essential read for bosses, parents, coaches, and anyone who cares about improving performance." - Daniel H. Pink What's the most effective path to success in any domain? It's not what you think. Plenty of experts argue that anyone...
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Start at the End: How to Build Products That Create Change

Matt Wallaert - Portfolio
Format: Hardcover

Nudge meets Hooked in a practical approach to designing products and services that change behavior, from what we buy to how we work.Deciding what to create at modern companies often looks like an episode of Mad Men: people throw ideas around until one sounds sexy enough...
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Idiot's Guides: Psychology, 5th Edition

Joni E. Johnston Psy.D. - Alpha Books
Format: Paperback

Authored by a clinical psychologist, Idiot's Guides: Psychology, Fifth Edition, breaks down all of the complexity of the human mind. Key concepts are explained in plain and simple language, and are supplemented with insightful infographics that help explain each concept in a visual...
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Joy on Demand: The Art of Discovering the Happiness Within

Chade-Meng Tan - HarperOne
Format: Hardcover

Instant New York Times and USA Today BestsellerJoy is the root of happiness.Joy is a sustainable state that fuels our creativity and inspiration for innovation. It strengthens our ability to attract friends and to get along with people. Learning to cultivate joy is the fundamental secret...
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Party of One: The Loners' Manifesto

Anneli Rufus - Da Capo Press; 1 edition
Format: Book

The Buddha. Rene Descartes. Emily Dickinson. Greta Garbo. Bobby Fischer. J. D. Salinger: Loners, all—along with as many as 25 percent of the world's population. Loners keep to themselves, and like it that way. Yet in the press, in films, in folklore, and nearly everywhere one looks,...
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Resilient Grieving: How to Live with Loss That Changes Everything

Lucy Hone - The Experiment
Format: Paperback

The death of someone we hold dear may be inevitable; being paralyzed by our grief is not. A growing body of research has revealed our capacity for resilient grieving, our innate ability to respond to traumatic loss by finding ways to grow - by becoming more engaged with our lives, and discovering...
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Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls

Lisa Damour Ph.D. - Ballantine Books
Format: Hardcover

An urgently needed guide to the alarming increase in anxiety and stress experienced by girls from elementary school through college, from the New York Times bestselling author of Untangled Though anxiety has risen among young people overall, studies confirm that it has skyrocketed...
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The Power of Off: The Mindful Way to Stay Sane in a Virtual World

Nancy Colier - Sounds True
Format: Paperback

Effective mindfulness practices for transforming your relationship with technology and reconnecting with your real life Our reliance on technology is rapidly changing how each of us experiences life. We're facing new issues and difficulties, we're encountering new emotional triggers,...
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The Power of Agency: The 7 Principles to Conquer Obstacles, Make Effective Decisions, and Create a Life on Your Own Terms

Dr. Paul Napper - St. Martin's Press
Format: Hardcover

Introducing The Power of Agency, a science-backed approach to living life on your own terms. Agency is the ability to act as an effective agent for yourself -- reflecting, making creative choices, and constructing a meaningful life. Grounded in extensive psychological research, The...
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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

James Clear - Avery
Format: Hardcover

The instant New York Times bestsellerTiny Changes, Remarkable ResultsNo matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach...
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Tap, Taste, Heal: Use Emotional Freedom Techniques

Marcella Friel - North Atlantic Books
Format: Paperback

A step-by-step guide to help you stop yo-yo dieting and binge eating, overcome sugar addiction, and heal your relationship with your food and your lifeFor many who struggle with food, mindful eating alone is not the answer. In Tap, Taste, Heal, natural foods chef and mindful eating mentor...
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Anger and Forgiveness: Resentment, Generosity, Justice

Martha Craven Nussbaum - Oxford University Press
Format: Print book

Anger is not just ubiquitous, it is also popular. Many people think it is impossible to care sufficiently for justice without anger at injustice. Many believe that it is impossible for individuals to vindicate their own self-respect or to move beyond an injury without anger. To not feel...
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Anxious: Using the Brain to Understand and Treat Fear and Anxiety

Joseph LeDoux - Penguin Books
Format: Print book

"A rigorous, in-depth guide to the history, philosophy, and scientific exploration of this widespread emotional state . . . [LeDoux] offers a magisterial review of the role of mind and brain in the generation of unconscious defense responses and consciously expressed anxiety. . . . [His]...
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Super Thinking: The Big Book of Mental Models

Gabriel Weinberg - Portfolio
Format: Hardcover

A WALL STREET JOURNAL BESTSELLER!"You can't really know anything if you just remember isolated facts. If the facts don't hang together on a latticework of theory, you don't have them in a usable form. You've got to have models in your head."- Charlie Munger, investor,...
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Here's a Brilliant Idea: 104 Activities to Unleash Your Creativity

Brothers McLeod - Plume
Format: Print book

An interactive journal to awaken your creativity. Webby-award winning creative team The Brothers McLeod deliver 104 prompts designed to kick-start your imagination. After all, you can't think in new ways if you don't think in new ways. Whether you're an artist, a writer, or an entrepreneur,...
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The Gardener and the Carpenter: What the New Science of Child Development Tells Us About the Relationship Between Parents and Children

Alison Gopnik - Farrar
Format: Print book

One of the world's leading child psychologists shatters the myth of "good parenting"Caring deeply about our children is part of what makes us human. Yet the thing we call "parenting" is a surprisingly new invention. In the past thirty years, the concept of parenting...
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The Courage to Be Disliked: The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness

Ichirō Kishimi - Atria Books
Format: Hardcover

The Courage to Be Disliked, already an enormous bestseller in Asia with more than 3.5 million copies sold, demonstrates how to unlock the power within yourself to be the person you truly want to be.Using the theories of Alfred Adler, one of the three giants of twentieth century psychology,...
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Brave, Not Perfect: Fear Less, Fail More, and Live Bolder

Reshma Saujani - Currency
Format: Hardcover

New York Times bestselling author and Girls Who Code founder/CEO inspires us to discover the power of female bravery.Do you run yourself ragged trying to not just do it all, but do it all flawlessly? Do you lose sleep ruminating over small mistakes or worrying that something you said...
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Dovlatov i okrestnosti. Filologicheskiy roman

Aleksandr Genis - Corpus

Udacha, sudba i istoriia sdelali Sergeia Dovlatova golosom poslednego sovetskogo pokoleniia " pishet Aleksandr Genis. V svobodnom zhanre "filologicheskogo romana" avtor obediniaet Dovlatova, pisatelia i zhurnalista, s ego tekstami, issleduia dovlatovskii stil i punktirno...
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Indistractable: How to Control Your Attention and Choose Your Life

Nir Eyal - BenBella Books
Format: Hardcover

"Indistractable provides a framework that will deliver the focus you need to get results."- James Clear, author of Atomic Habits. You sit down at your desk to work on an important project, but a notification on your phone interrupts your morning. Later, as youre about to get back...
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The Business of Changing the World: How Billionaires, Tech Disrupters, and Social Entrepreneurs Are Transforming the Global Aid Industry

Raj Kumar - Beacon Press
Format: Hardcover

The new world of results-driven aid that could put an end to extreme povertyDrawing on 2 decades covering global development as editor in chief of Devex, Raj Kumar explores how nontraditional models of philanthropy and aid are empowering the world's poorest people to make progress....
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Kid Confidence: Help Your Child Make Friends, Build Resilience, and Develop Real Self-Esteem

Eileen Kennedy-Moore PhD - New Harbinger Publications
Format: Paperback

Help your child cultivate real, lasting confidence! In Kid Confidence, a licensed clinical psychologist and parenting expert offers practical, evidence-based parenting strategies to help kids foster satisfying relationships, develop competence, and make choices that fit who they...
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Identity: The Demand for Dignity and the Politics of Resentment

Francis Fukuyama - Farrar, Straus and Giroux
Format: Hardcover

The New York Times bestselling author of The Origins of Political Order offers a provocative examination of modern identity politics: its origins, its effects, and what it means for domestic and international affairs of stateIn 2014, Francis Fukuyama wrote that American institutions...
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Good Reasons for Bad Feelings: Insights from the Frontier of Evolutionary Psychiatry

Randolph M. Nesse MD - Dutton
Format: Hardcover

A founder of the field of evolutionary medicine uses his decades of experience as a psychiatrist to provide a much-needed new framework for making sense of mental illness.Why do I feel bad? There is real power in understanding our bad feelings. With his classic Why We Get Sick,...
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A.D.H.D. Nation: Children, Doctors, Big Pharma, and the Making of an American Epidemic

Alan Schwarz - Scribner
Format: Print book

The groundbreaking and definitive account of the widespread misdiagnosis of attention deficit hyperactivity disorder - and how its unchecked growth over half a century has made ADHD one of the most controversial conditions in medicine, with serious effects on children, adults, and society.More...
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Dopesick: Dealers, Doctors, and the Drug Company that Addicted America

Beth Macy - Little, Brown and Company
Format: Book

While it seems that news about the opioid epidemic has been running non-stop for the past several years, the deluge of reports can make it difficult to remember exactly where and how the trouble started. Beth Macy’s book Dopesick takes the reader all the way back to 1996,...
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The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient

William B. Irvine - W. W. Norton & Company
Format: Hardcover

A practical, refreshingly optimistic guide that uses centuries-old wisdom to help us better cope with the stresses of modern living.Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism...
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Dare to Lead: Brave Work. Tough Conversations. Whole Hearts.

Brené Brown - Random House
Format: Hardcover

#1 NEW YORK TIMES BESTSELLER * Bren Brown has taught us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change makers, and culture shifters, she's showing us how to put those ideas into practice so we can step...
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The Personality Brokers: The Strange History of Myers-Briggs and the Birth of Personality Testing

MERVE EMRE - Doubleday
Format: Hardcover

An unprecedented history of the personality test conceived a century ago by a mother and her daughter--fiction writers with no formal training in psychology--and how it insinuated itself into our boardrooms, classrooms, and beyondThe Myers-Briggs Type Indicator is the most popular personality...
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True Crime Addict: How I Lost Myself in the Mysterious Disappearance of Maura Murray

James Renner - Thomas Dunne Books
Format: Print book

When an eleven year old James Renner fell in love with Amy Mihaljevic, the missing girl seen on posters all over his neighborhood, it was the beginning of a lifelong obsession with true crime. That obsession leads James to a successful career as an investigative journalist. It also gave...
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