Combat the rising epidemic of loneliness with trustworthy information and advice
Loneliness for Dummies helps readers understand loneliness and how to take steps to overcome this unwanted feeling. At some point in life, loneliness affects everyone. It can be triggered by unusual situations and events like children leaving home, losing a loved one, working remotely, moving, divorce, or retirement. It can also occur seemingly without reason. Thanks to this book, you don't have to be afraid of being lonely. Loneliness For Dummies explains that loneliness is a natural reaction that signals us to make a change. You'll learn the signs to look out for to assess loneliness, why people feel lonely, and most importantly, step-by-step actions you can take to reduce your feelings of loneliness.
For Dummies
|
9781394229321
|
Paperback
The New Rules of Attachment
By Ho, Dr. Judy
Discover a revolutionary approach to attachment theory that teaches readers how to heal their inner child to change their anxious, avoidant, or disorganized attachment style in relationships, friendships, at work, and home - perfect for readers of How to Do the Work, Polysecure, and Amir Levine's Attached.
Did you know that attachment style impacts more than romantic relationships? As it turns out, most of us are thinking about Attachment Theory all wrong, and triple board-certified clinical and forensic neuropsychologist Dr. Judy Ho is here to set the record straight.
Grounded in the science of attachment, Dr. Judy's game-changing approach shows that our attachment style impacts every aspect of our lives: friendships, career, goal setting, and, critically, our sense of self.
Balance
|
9781538741429
|
Hardcover
The Score That Matters
By Hawk, Ryan
Redefine success based on who you are and what you value with this indispensable guide from the authors of The Pursuit of Excellence and Surrender the Outcome.. People love to keep score. Managers keep score of a range of business metrics: market share, revenue, profit margin, growth rate. In our personal lives, social media has us keeping score by likes and followers.. These external scores are outcome-driven and serve as proof of our success - money, fame, material possessions, wins - but this constant chase for more validation often leaves us feeling exhausted and empty.. In The Score That Matters, Ryan Hawk and Brook Cupps show that the internal score is what matters most - it reveals whether we are living in alignment with our purpose and values.
Matt Holt
|
9781637745236
|
Hardcover
Think This, Not That
By Axe, Dr. Josh
Are you feeling stuck? Wanting more out of life? Use twelve powerful mindshifts to break through limiting beliefs, spark personal transformation, and build a more meaningful life.Perhaps you're busy but still feel empty. Maybe things haven't turned out how you'd hoped, and life seems stale and unfulfilling. What if you could wake up every morning excited about your purpose, knowing you're fulfilling your greatest potential?A more meaningful life is within your reach, and it starts in one place: your mind.Living with a mindset of false narratives will keep you stuck, locked in a prison of unpursued dreams and goals. But cultivating a new mindset based on what is actually true will set you free - free to start exploring and growing beyond the limits you thought you had.
Thomas Nelson
|
9781400337842
|
Hardcover
Unstoppable Mindset
By Mills, Alden
Learn how to harness the power of your mind to achieve your goals from a Navy SEAL. Activate your unstoppable potential with this proven mindset formula.
What would you do if you knew you were unstoppable? Where would you go? What would you own? Who would you help? Unstoppable Mi
Loneliness For Dummies
By Wigfield, Andrea
Combat the rising epidemic of loneliness with trustworthy information and advice Loneliness for Dummies helps readers understand loneliness and how to take steps to overcome this unwanted feeling. At some point in life, loneliness affects everyone. It can be triggered by unusual situations and events like children leaving home, losing a loved one, working remotely, moving, divorce, or retirement. It can also occur seemingly without reason. Thanks to this book, you don't have to be afraid of being lonely. Loneliness For Dummies explains that loneliness is a natural reaction that signals us to make a change. You'll learn the signs to look out for to assess loneliness, why people feel lonely, and most importantly, step-by-step actions you can take to reduce your feelings of loneliness.
The New Rules of Attachment
By Ho, Dr. Judy
Discover a revolutionary approach to attachment theory that teaches readers how to heal their inner child to change their anxious, avoidant, or disorganized attachment style in relationships, friendships, at work, and home - perfect for readers of How to Do the Work, Polysecure, and Amir Levine's Attached. Did you know that attachment style impacts more than romantic relationships? As it turns out, most of us are thinking about Attachment Theory all wrong, and triple board-certified clinical and forensic neuropsychologist Dr. Judy Ho is here to set the record straight. Grounded in the science of attachment, Dr. Judy's game-changing approach shows that our attachment style impacts every aspect of our lives: friendships, career, goal setting, and, critically, our sense of self.
The Score That Matters
By Hawk, Ryan
Redefine success based on who you are and what you value with this indispensable guide from the authors of The Pursuit of Excellence and Surrender the Outcome.. People love to keep score. Managers keep score of a range of business metrics: market share, revenue, profit margin, growth rate. In our personal lives, social media has us keeping score by likes and followers.. These external scores are outcome-driven and serve as proof of our success - money, fame, material possessions, wins - but this constant chase for more validation often leaves us feeling exhausted and empty.. In The Score That Matters, Ryan Hawk and Brook Cupps show that the internal score is what matters most - it reveals whether we are living in alignment with our purpose and values.
Think This, Not That
By Axe, Dr. Josh
Are you feeling stuck? Wanting more out of life? Use twelve powerful mindshifts to break through limiting beliefs, spark personal transformation, and build a more meaningful life.Perhaps you're busy but still feel empty. Maybe things haven't turned out how you'd hoped, and life seems stale and unfulfilling. What if you could wake up every morning excited about your purpose, knowing you're fulfilling your greatest potential?A more meaningful life is within your reach, and it starts in one place: your mind.Living with a mindset of false narratives will keep you stuck, locked in a prison of unpursued dreams and goals. But cultivating a new mindset based on what is actually true will set you free - free to start exploring and growing beyond the limits you thought you had.
Unstoppable Mindset
By Mills, Alden
Learn how to harness the power of your mind to achieve your goals from a Navy SEAL. Activate your unstoppable potential with this proven mindset formula. What would you do if you knew you were unstoppable? Where would you go? What would you own? Who would you help? Unstoppable Mi