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Run Like a Pro
Matt Fitzgerald
Format: Paperback
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Cutting-edge advice on how to achieve your personal best, for everyone from casual runners to ultramarathoners.In 80/20 Running, respected running and fitness expert Matt Fitzgerald introduced his revolutionary training program and explained why doing 80 percent of runs at a lower intensity... |
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Abused: Surviving Sexual Assault and a Toxic Gymnastics Culture
Rachel Haines - Rowman & Littlefield Publishers
Format: Hardcover
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Two-year-old Rachel Haines didn't know that she would be committing to twenty-one years of hard work, dedication, and perseverance as she jumped into the foam pit during her first "mommy and me" gymnastics class. She had no idea that one day she would become a two-time National... |
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The Moth and the Mountain: A True Story of Love, War, and Everest
Ed Caesar
Format: Hardcover
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In the 1930s, as official government expeditions set their sights on conquering Everest, a little-known World War I veteran named Maurice Wilson conceived his own crazy, beautiful plan: he would fly a plane from England to Everest, crash land on its lower slopes, then become the first person... |
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Walking: One Step At a Time
Erling Kagge - Pantheon
Format: Hardcover
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A lyrical account of an activity that is essential for our sanity, equilibrium, and well-being, from the author of Silence ("A book to be handled and savored." --Wall Street Journal) Placing one foot in front of the other, embarking on the journey of discovery,... |
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Haunted Hikes: Real Life Stories of Paranormal Activity in the Woods
MAREN HORJUS - Falcon Guides
Format: Paperback
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Strange things happen in the woods - paranormal sightings along rarely used dirt paths through the backcountry; eerie noises near busy urban pathways just minutes from downtowns; pungent, undefined smells blanketing forest trails. And not all of these strange things are explained by science.... |
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Boxing and the Mob: The Notorious History of the Sweet Science
Jeffrey Sussman - Rowman & Littlefield Publishers
Format: Hardcover
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More than any other sport, boxing has a history of being easy to rig. There are only two athletes and one or both may be induced to accept a bribe; if not the fighters, then the judges or referee might be swayed. In such inviting circumstances, the mob moved into boxing in the 1930s and profited... |
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