Back Health, Mind & Body | March Newsletter

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  Health, Mind & Body  
The Cut: Lose Up to 10 Pounds in 10 Days and Sculpt Your Best Body

Morris Chestnut - Grand Central Life & Style
Format: Print book

Transform Your Body in Just 12 WeeksHollywood leading man Morris Chestnut may be known for his washboard abs and ripped arms, but not too long ago he was in the worst shape of his life - 30 pounds overweight, avoiding the gym, and frequenting the drive-through. Morris turned to celebrity...
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Generic: The Unbranding of Modern Medicine

Jeremy A. Greene - Johns Hopkins University Press; 1 edition
Format: Hardcover

Generic drugs are now familiar objects in clinics, drugstores, and households around the world. We like to think of these tablets, capsules, patches, and ointments as interchangeable with their brand-name counterparts why pay more for the sameAnd yet they are not quite the same. They differ...
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Training for Speed, Agility, and Quickness-3rd Edition

Lee E. Brown - Human Kinetics; 3 edition
Format: Print book

Today’s athletes are bigger, stronger, faster, and more agile than ever before. Exhibiting a combination of power, speed, and quickness, they’ve raised the bar on performance, competition, and training. Training for Speed, Agility, and Quickness is the complete workout guide...
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Barron's Nursing School Entrance Exams, 5th Edition: HESI A2 / NET / NLN PAX-RN / PSB-RN / RNEE /TEAS

Sandra S. Swick R.N. B.C. Ed.D. C.M.S.R.N. - Barron's Educational Series
Format: Print book

A multi-part model exam plus many shorter tests in each of this book's chapters will give nursing school applicants the review and test preparation they need before they take an actual nursing school entrance exam. Though entrance exams vary from one school to another, this manual offers...
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Ending Back Pain: 5 Powerful Steps to Diagnose, Understand, and Treat Your Ailing Back

Dr. Jack Stern M.D. Ph.D. - Avery
Format: Paperback

A totally new paradigm for treating back pain Virtually every American will suffer from back pain at some point. Dr. Jack Stern, a neurosurgeon and professor at Weill Cornell Medical College, brings relief to these millions of sufferers (including himself) who literally ache for help....
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Clinical Care of the Diabetic Foot

David G Armstrong - American Diabetes Association
Format: Print book

The third edition of Clinical Care of the Diabetic Foot has been fully revised and updated, and continues to be the essential handbook on foot care and the treatment of the diabetic foot.The diabetic foot is typically the victim of nerve damage, micro- and macrovascular disease, and faulty...
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Do Less: A Minimalist Guide to a Simplified, Organized, and Happy Life

Rachel Jonat - Adams Media
Format: Book

Stress less while living more!An inviting living space. Time spent with loved ones. Peace of mind.With Do Less, a happier, more serene life is just moments away. From your home to your finances, this straightforward guide teaches you how to scale back your possessions and commitments to just...
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101 Tips for Parents of Kids with Diabetes: Wisdom for Families Living With Type 1

Jeff Hitchcock - Skyhorse Publishing
Format: Print book

Approximately 208,000 Americans under age twenty have diagnosed diabetes, and the number is growing at an alarming rate. From 2001 to 2009, the number of American children diagnosed with Type 1 diabetes rose 23%; for Type 2 diabetes it rose 21%. While scientists and government organizations...
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Bar Stool Yoga: The Fun Way Of Being Fit And Flexible At The Bar And Beyond

Miriam Austin - Imagine Publishing
Format: Print book

Hip and Healthy. Fit, Fun and Functional. Silly and Serious. Bar Stool Yoga capitalizes on the ever-increasing popularity of yoga, and offers a new twist -- yoga with a vodka martini surprise!Bar Stool Yoga features over 40 yoga poses, all photographed in a variety of alcoholic establishments....
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Understanding Parkinson's Disease: An Introduction for Patients and Caregivers

Ali Naheed - Rowman & Littlefield Publishers; Reprint edition
Format: Print book

Parkinson's disease is a degenerative neurological disease characterized primarily by cognitive deficiencies and problems with muscle movements and tremors; more than a half a million Americans have the disease and the current numbers are expected to increase over the next few years....
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Healthcare Made Easy: Answers to All of Your Healthcare Questions under the Affordable Care Act

Michelle Katz - Adams Media
Format: Book

An easy-to-understand guide to the Affordable Care Act!Written by ABC World News' Real Money expert and healthcare advocate Michelle Katz, Healthcare Made Easy is the ultimate resource for understanding and navigating the Affordable Care Act. Using simple and easy-to-follow language,...
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7 Years Younger Instant Makeovers: The Quick & Easy Anti-Aging Plan for Beautiful Skin, Hair, Mind & Body

Editors of Woman's Day - 7YY
Format: Hardcover

7 Years Younger Instant Makeovers
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Diet for the MIND: The Latest Science on What to Eat to Prevent Alzheimer's and Cognitive Decline -- From the Creator of the MIND Diet

MARTHA CLARE MORRIS - Little, Brown and Company
Format: Hardcover

From the creator of the MIND diet, the authoritative guide to eating for a healthy brain and optimal cognitive function.Several factors play into whether you will suffer from cognitive decline and develop Alzheimer's disease -- lifestyle, health conditions, environment, and genetics, for example....
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The Easy Acid Reflux Cookbook: Comforting 30-Minute Recipes to Soothe GERD & LPR

Karen Frazier - Rockridge Press
Format: Paperback

With The Easy Acid Reflux Cookbook, the information you need comes with recipes you can rely on so you can eat and live well without the discomfort caused by acid reflux.Heartburn, burping, abdominal pain, and discomfort ... you know the symptoms of acid reflux all too well. Luckily, the key to managing...
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The Clever Gut Diet: How to Revolutionize Your Body from the Inside Out

Dr Michael Mosley - Atria Books
Format: Hardcover

From #1 New York Times bestselling author of The Fast Diet and The 8-Week Blood Sugar Diet comes a groundbreaking new book about your gut - known as the "second brain" of the body - that explains how taking care of its good bacteria can lead to optimal health...
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Affordable Care Act For Dummies

Lisa Yagoda - John Wiley & Sons; 1st edition
Format: Book

An essential and easy-to-understand guide to the Affordable Care Act The Affordable Care Act For Dummies is your survival guide to understanding the changes in our health care system and how they benefit you. Written in down-to-earth language, this handy resource outlines new protections...
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Heal Your Gut with Bone Broth: The Natural Way to get Minerals, Amino Acids, Gelatin and Other Vital Nutrients to Fix Your Digestion

Robin Westen - Ulysses Press
Format: Print book

A PROGRAM TO BALANCE DIGESTIVE HEALTH IN SEVEN DAYS USING TRADITIONAL QUICK-AND-EASY BONE BROTH REMEDIESThe key to a healthy, happy stomach starts with bone broth. Used by our ancestors for centuries, broth restores and promotes the healthy bacteria crucial for pain-free digestion. Heal...
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Eat This, Not That When You're Expecting: The Doctor-Recommended Plan for Baby and You! Your Complete Guide to the Very Best Foods for Every Stage of Pregnancy

Jennifer Ashton - Galvanized
Format: Print book

"Tired of worrying about what you should be eating for your baby--and for you? Dr. Jennifer Ashton, chief women's health correspondent for ABC News, has delivered 1,500 happy, healthy babies, and now she's here to help yours. Eat This, Not That! When Youre Expecting features trimester-by-trimester...
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No Excuses Fitness: The 30-Day Plan to Tone Your Body and Supercharge Your Health

Donovan Green - Hachette Books
Format: Hardcover

"Donovan Green proves that motivation and inspiration improves his clients' lives inside and outside of the gym. Donovan's own life story is the greatest example of how being motivated and driven makes what once seemed impossible a reality."--Joe Scarborough, NBC News...
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Tattoos: 50 designs to help you de-stress

Hamlyn. - Hamlyn
Format: Print book

How can you shake off niggling everyday worries? By coloring in these intricate illustrations, you will find your mind clearing and stress disappearing. Simply choose a design from the 50 options in this book, all inspired by tattoo art - including dragons, fish, tigers and abstract...
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Dr. Mutter's Marvels: A True Tale of Intrigue and Innovation at the Dawn of Modern Medicine

Cristin O'Keefe Aptowicz - Gotham Books
Format: Print book

A mesmerizing biography of the brilliant and eccentric medical innovator who revolutionized American surgery and founded the country's most famous museum of medical oddities Imagine undergoing an operation without anesthesia performed by a surgeon who refuses to sterilize his tools...
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Salad Love: Crunchy, Savory, and Filling Meals You Can Make Every Day

David Bez - Clarkson Potter
Format: Print book

Discover 260 hearty, flavorful, and beautiful salads that can be prepared in a flash with little more than a knife and a cutting board.Determined to eat more vegetables for lunch, David Bez embarked on a personal challenge to create one new salad every day using seasonal, healthy ingredients....
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ATI TEAS 6 Study Guide: TEAS Review Manual and Practice Test Prep Questions for the ATI TEAS Version 6

ATI TEAS 6 Exam Prep Team - Trivium Test Prep
Format: Paperback

Trivium Test Prep'sATI TEAS 6 Study Guide: TEAS Review Manual and Practice Test Prep Questions for the ATI TEAS Version 6 (Sixth Edition) offers: A detailed overview of what you need to know forATI TEAS 6, so that you know exactly what to expect on the ATI TEAS Version 6 exam...
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Eat Wheat: A Scientific and Clinically-Proven Approach to Safely Bringing Wheat and Dairy Back Into Your Diet

John Douillard - Morgan James Publishing
Format: Print book

Are you gluten-free or dairy-free? If so, you might not have to be. Eat Wheat is a scientific and clinically-proven approach to addressing food intolerances. After 3.4 million years of eating wheat and only 500,000 years of hunting meat, humans are actually genetically better equipped to eat wheat...
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Dad's Guide To Pregnancy For Dummies

Mathew Miller - For Dummies; 2 edition
Format: Paperback

Every father-to-be's handbook for knowing what to expect when expecting! In today's world, men are more involved in their wives' pregnancies than ever before. This 2nd Edition of Dad's Guide to Pregnancy For Dummies gives new fathers a hands-on guide that covers all of the logistical,...
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The Green Smoothie Prescription: A Complete Guide to Total Health

Victoria Boutenko - HarperOne
Format: Hardcover

From the author of the international bestseller Green for Life and founder of RawFamily.com comes a comprehensive guide to the extraordinary healing capabilities of green smoothies, including nutrient rich recipes for improved health and wellness.Nearly twenty years ago, Victoria Boutenko...
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Art of Attention: A Yoga Practice Workbook for Movement as Meditation

Elena Brower - Sounds True
Format: Print book

Yoga begins with physical well-being. But it can also transport us - through meditation, self-awareness, and movement - into a lifelong exploration of presence, elegance, and deeper life purpose. With Art of Attention, Elena Brower and Erica Jago show us the way. Distilled from their acclaimed...
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The Heart of the Soul : Emotional Awareness

Gary Zukav - Free Press; 1st edition
Format: Hardcover

With the rare combination of profound psychological insight and deep spirituality that has already drawn millions of readers to his two great national bestsellers, "The Seat of the Soul" and "Soul Stories," prize-winning author Gary Zukav now joins with his spiritual...
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ABC of Hypertension

Gareth Beevers - BMJ Books; 6 edition
Format: Print book

High blood pressure is a common chronic medical problem encountered in primary care, yet it is commonly under diagnosed. ABC of Hypertension is a long established, practical guide to the investigation, treatment and management of hypertensive patients. This sixth edition: Provides practical...
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Reform Your Inner Mean Girl: 7 Steps to Stop Bullying Yourself and Start Loving Yourself

Amy Ahlers - Atria Books/Beyond Words
Format: Hardcover

Bestselling authors Christine Arylo and Amy Ahlers show women how to take their self-bullying Inner Mean Girls to reform school with their internationally recognized seven-step program.There is a silent epidemic spreading like wildfire among women - and no one seems to be talking about...
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The Metabolism Plan: Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Drop Pounds Fast

Lyn-Genet Recitas - Grand Central Life & Style
Format: Hardcover

The New York Times bestselling author of The Plan is back to help readers customize their diet and exercise less to lose more weight! The Plan -- the instant New York Times and USA Today bestseller that helped readers pinpoint which "healthy" foods were making them gain weight...
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Fast Food Genocide: How Processed Food is Killing Us and What We Can Do About It

JOEL FUHRMAN - HarperOne
Format: Hardcover

From the #1 New York Times bestselling author of Eat to Live and The End of Diabetes, an unflinching, provocative exploration of how our food is killing us and the ways in which we are unwitting participants in an unprecedented and exploding health crisis. Fast food is far more than just...
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Super Shred: The Big Results Diet: 4 Weeks, 20 Pounds, Lose It Faster!

Ian K. Smith - St. Martin's Press; 1 edition
Format: Hardcover

The diet that works faster and forever!SUPER SHRED Using the same principles--meal spacing, snacking, meal replacement and diet confusion--that made his SHRED a major 1 bestseller--Dr. Ian Smith has developed what dieters told him they needed a quick-acting plan that is safe and easy to follow...
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The Essential Oils Complete Reference Guide: Over 250 Recipes for Natural Wholesome Aromatherapy

K G Stiles - Page Street Pub Co
Format: Print book

KG Stiles shows you how to create essential oil recipes to shift your mindset and connect your body and mind, by featuring more than 250 recipes for every ailment from sleeping problems to increasing to healing sinuses.An aromatherapist to stars, KG provides prescriptions with personalized...
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The Big Five: Five Simple Things You Can Do to Live a Longer, Healthier Life

Sanjiv Chopra - Thomas Dunne Books
Format: Print book

The underlying promise of every exciting medical discovery, diet, and exercise program is the same: do this, buy this, or eat this and you will look better, live longer, and be healthier. But few books can make the promise of this one: if you adapt these five simple, virtually-free suggestions...
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The Marshmallow Test: Mastering Self-Control

Walter Mischel - Little, Brown and Company, 2014.
Format: Print book

Renowned psychologist Walter Mischel, designer of the famous Marshmallow Test, explains what self-control is and how to master it. A child is presented with a marshmallow and given a choice: Eat this one now, or wait and enjoy two later. What will she do? And what are the implications for her behavior...
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The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun

Gretchen Rubin - HarperCollins Publishers and Blackstone Audio
Format: Audiobook

[*Read by the author - Gretchen Rubin] Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. ''The days are long, but the years are short,'' she realized. ''Time is passing, and I'm not focusing enough on the things that really matter.'' In that moment,...
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The Reluctant Psychic: A Memoir

Suzan Saxman - St. Martin's Press
Format: Hardcover

We all, as children, saw imaginary friends and heard monsters in the closet. But for Suzan Saxman, those friends and monsters didn't go away-and they weren't imaginary. They were the dead who came to her from the time she was a little girl with urgent messages for the living. Raised...
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Mind Over Meds: Know When Drugs Are Necessary, When Alternatives Are Better and When to Let Your Body Heal on Its Own

Andrew Weil - Little, Brown and Company
Format: Hardcover

Too many Americans are taking too many drugs -- and it's costing us our health, happiness, and lives.
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The Childhood Obesity Epidemic: Why Are Our Children ObeseAnd What Can We Do About It

Peter D. Vash - Apple Academic Press
Format: Hardcover

Child obesity is a serious condition that affects children around the world in growing numbers. With obesity comes an increased risk of other chronic diseases as well, making it even more important to understand and treat this condition from a variety of angles. This current volume seeks...
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The Swift Diet: 4 Weeks to Mend the Belly, Lose the Weight, and Get Rid of the Bloat

Kathie Madonna Swift - Hudson Street Press; 1 edition
Format: Hardcover

The microbiome is about to be the hottest thing in health. New research, for example, shows that lean people have different gut bacteria than heavier people.The Swift Diet will be the first to show women how they can tap into that research to lose weight permanently by eating to change...
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Do Your Om Thing: Bending Yoga Tradition to Fit Your Modern Life

Rebecca Pacheco - Harper Wave
Format: Hardcover

From an acclaimed master yoga teacher and creator of one of the most popular yoga blogs on the Internet comes a contemporary guide to the full mind-body practice, combining intention and enlightenment with athleticism and physicality.While the practice of yoga encourages fitness, its benefits...
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The Clarity Cleanse: 12 Steps to Finding Renewed Energy, Spiritual Fulfillment, and Emotional Healing

Habib Sadeghi - Grand Central Life & Style
Format: Hardcover

A liberating 12-step guide to recognizing the emotional issues that hold us back, with strategies to increase our energy and help us reach our full potential, by the health and spiritual advisor to Gwyneth Paltrow.A regular GOOP contributor in health and spirituality, Dr. Sadeghi offers...
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The Diabetes Reset: Avoid It. Control It. Even Reverse It. A Doctor's Scientific Program

George King M.D. - Workman Pub Co
Format: Book

Imagine controlling -- avoiding -- reversing! -- the "health hazard of the 21st century" (World Health Organization) , the disease that afflicts nearly 26 million Americans and is an imminent threat to an additional 80 million adults and children. That's exactly the promise...
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From the Gita to the Grail: Exploring Yoga Stories & Western Myth

Bernie Clark - Blue River Press
Format: Hardcover

What is the meaning of Shiva dancing on a dwarf named Avidya? Why does Vishnu sleep upon an endless snake? To what did the Buddha awaken? What do we mean by soul? The practice of Yoga has become quite common and popular in the West; however, the stories of Yoga are still strange to Western...
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The Modern Man Guide: A Guide to Being the Ultimate Gentleman - Without the Boring Bits

Jake Millar - Smith Street Books
Format: Print book

Puts the fun back into the fundamentals of being a modern man. This sleek guide combines the wit of Glenn O'Brien's How To Be a Man with the style and tone of cult fashion magazine Fantastic Man. With tips on everything from dating to careers, it will appeal equally to the twenty-something...
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The Body Doesn't Lie: A 3-Step Program to End Chronic Pain and Become Positively Radiant

Vicky Vlachonis - HarperCollins
Format: Print book

Foreword by Gwyneth PaltrowIntegrative medical practitioner to the stars and Goop contributor Vicky Vlachonis offers a groundbreaking program to eliminate pain and look and feel your best every day.In The Body Doesn't Lie: The Three-Step Program to End Chronic Pain and Become Positively...
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The Heart of Aromatherapy: An Easy-to-Use Guide for Essential Oils

Andrea Butje - Hay House Inc
Format: Print book

In this guide to safe and effective aromatherapy, Aromahead Institute founder Andrea Butje brings 40 essential oils' unique properties to life for easy home usage. Each essential oil profile contains thorough practical information (Latin name, aroma, aromatic note, uses, and safety...
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50 More Ways to Soothe Yourself Without Food: Mindfulness Strategies to Cope with Stress and End Emotional Eating

Susan Albers PsyD - New Harbinger Publications
Format: Paperback

In this much-anticipated follow-up to 50 Ways to Soothe Yourself Without Food, renowned nutrition expert and New York Times best-selling author of Eat Q, Susan Albers delivers fifty more highly effective ways to help you soothe yourself without eating - leading to a healthier, happier life!If...
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The Detox Strategy: Vibrant Health in 5 Easy Steps

Brenda Watson C.N.C. - Free Press; 1 edition
Format: Hardcover

Regardless of where and how you live, your body is harboring dozens if not hundreds of toxins that could be sabotaging your health. Low on energy? Dealing with chronic illness? Having trouble losing weight? Toxins might be to blame. From your mattress to your toothpaste to your nonstick...
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LeBootcamp Diet: The Scientifically-Proven French Method to Eat Well, Lose Weight, and Keep it Off For Good

Valerie Orsoni - Berkley; 1 edition
Format: Hardcover

THE INTERNATIONAL BESTSELLER!Valerie Orsoni's French diet sensation comes to America! Discover the food and fitness plan that's changed over a million lives...delicious recipes included. DETOX/ATTACK/MAINTENANCE After a lifetime of insane regimens, weight fluctuations, and feeling...
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Healing superfoods for anti-aging : stay younger, live longer

Karen Ansel - Hearst Books
Format: Print book

We know that eating well can make us slimmer and healthier but it profoundly affects our health and longevity, too . This life-changing book, written by top nutritionist Karen Ansel RD, is an anti-aging plan made easy. Fast moving and filled with fun nuggets of easy-to-follow advice, Healing...
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The Collapse of Parenting: How We Hurt Our Kids When We Treat Them Like Grown-Ups

Leonard Sax - Basic Books
Format: eBook

Physician, psychologist, and author Leonard Sax presents data documenting a dramatic decline in the achievement and psychological health of American children. But there is hope. Sax shows how parents can help their kids by reasserting their authority--by limiting time with screens, by encouraging...
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Lose Weight Here: The Metabolic Secret to Target Stubborn Fat and Fix Your Problem Areas

Jade Teta - Rodale Books; 1 edition
Format: Hardcover

One of the most common disappointments among dieters is their failure to lose weight where they want to lose it. They are often left with the same shape they struggled so hard to change. Lose Weight Here shows readers that "spot reduction" is possible and how they can lose weight...
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DIY Updos, Knots, and Twists: Easy, Step-by-Step Styling Instructions for 35 Hair Styles - from Inverted Fishtails to Polished Ponytails!

Melissa Cook - Adams Media
Format: Print book

Transform your look with 35 modern updos, knots, and twists!Whether you're looking for a quick, simple knot for a lunch date with friends or an elegant updo for a night out on the town, you'll find plenty of gorgeous hairstyles in DIY Updos, Knots, and Twists. Melissa Cook, creator...
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O's Little Book of Happiness

O The Oprah Magazine - Flatiron Books
Format: Hardcover

With a sprightly dose of insightful inspiration, a sprinkling of practical advice, and a bounty of exuberant stories by great writers, Os Little Book of Happiness features some of the best work ever to have appeared in O, The Oprah Magazine. Inside youll find Elizabeth Gilberts ode to the triumph...
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The Rockstar Remedy: A Rock & Roll Doctor's Prescription for Living a Long, Healthy Life

Dr. Gabrielle Francis - HarperWave
Format: Hardcover

From the woman known to some of the most famous bands in the world as the Rock n Roll Doctor comes a holistic prescription to achieving health and balanceeven when you dont live like a saint.As a holistic practitioner and therapeutic masseuse to the music industrys elite, Gabrielle Francis...
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Always Hungry?: Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently

David Ludwig - Grand Central Life & Style
Format: eBook

Leading Harvard Medical School expert and "obesity warrior" (TIME magazine) rewrites the rules on weight loss, diet, and health.
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The Fibro Fix: Get to the Root of Your Fibromyalgia and Start Reversing Your Chronic Pain and Fatigue in 21 Days

David M M D Brady - Rodale
Format: Print book

Chronic pain affects nearly 100 million Americans. Ongoing fatigue affects even more. The combination of fatigue and body-wide chronic pain, often called "fibromyalgia," remains mysterious and confusing, and an alarming 2/3 of sufferers may be misdiagnosed. For more than 25 years,...
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The Education of a Coroner: Lessons in Investigating Death

John Bateson - Scribner
Format: Hardcover

In the vein of Dr. Judy Melinek's Working Stiff, an account of the hair-raising and heartbreaking cases handled by the coroner of Marin County, California throughout his four decades on the job - from high-profile deaths to serial killers, to Golden Gate Bridge suicides.Marin County,...
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The Natural Pregnancy Book, Third Edition: Your Complete Guide to a Safe, Organic Pregnancy and Childbirth with Herbs, Nutrition, and Other Holistic Choices

Aviva Jill Romm - Ten Speed Press; 3 edition
Format: Paperback

A revised and updated edition of the classic handbook for women seeking a safe, organic, eco-friendly, and natural pregnancy, featuring an integrative-based approach with new medical, herbal, and nutritional information.Every mother wants the best for her unborn child, from the baby’s...
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The Holistic Cat: A Complete Guide to Natural Health Care

Holly Mash - Crowood Press; 1 edition
Format: Print book

An ideal resource for anyone interested in learning about the holistic approach to feline health, this guide is particularly useful for cat owners, veterinarians, and other pet professionals This is a comprehensive guide to natural health care for your cat. It explores the complementary...
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The Overworked Person's Guide to Better Nutrition: Simple Steps YOU Can Take to Eat Well, Reduce Stress, and Improve Your Health

Jill Weisenberger - American Diabetes Association; 1 edition
Format: Print book

The Overworked Person's Guide to Better Nutrition offers bite-sized tips for busy people who want to make time for good nutrition, but feel trapped by their hectic schedules. Responding to the number-one obstacle she hears from clients who have trouble staying healthy - "I don't...
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Soul Food Love: Healthy Recipes Inspired by One Hundred Years of Cooking in a Black Family

Alice Randall - Clarkson Potter
Format: Hardcover

A mother-daughter duo reclaims and redefines soul food by mining the traditions of four generations of black women and creating 80 healthy recipes to help everyone live longer and stronger. In May 2012, bestselling author Alice Randall penned an op-ed in the New York Times titled "Black...
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The Wardrobe Wakeup: Your Guide to Looking Fabulous at Any Age

Lois Joy Johnson - Running Press; 1 edition
Format: Paperback

In a fashion world that constantly speaks to youth, The Wardrobe Wakeup, is an essential look book for every woman 40+. Leading fashion and beauty editor Lois Joy Johnson shares style-boosting, closet reviving, money-saving fashion tricks she’s learned over thirty years working with...
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El Secreto

Rhonda Byrne - Atria Books/Beyond Words
Format: Hardcover

El Secreto siempre ha estado parcialmente presente en las tradiciones orales en la literatura en las religiones y en las distintas filosofas de todos los tiempos Por primera vez todos estos fragmentos han sido reunidos en una increble revelacin que transformar la vida de todo aquel que lo experimenteEn...
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The Home Reference to Holistic Health and Healing: Easy-to-Use Natural Remedies, Herbs, Flower Essences, Essential Oils, Supplements, and Therapeutic Practices for Health, Happiness, and Well-Being

Brigitte Mars - Fair Winds Press; 1 edition
Format: Book

Reduce stress and live better, naturally! Learn time-tested remedies and safe solutions for dealing with stress. In The Home Reference to Holistic Health and Healing founding member of the American Herbalist Guild Brigitte Mars offers time-tested remedies and advice to learn how to reduce...
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More Spooky Campfire Tales: Tales Of Hauntings, Strange Happenings, And Other Local Lore

S. Schlosser - Globe Pequot Press; First Edition edition
Format: Book

Pull up a chair or gather round the campfire and get ready for creepy tales of ghostly hauntings, eerie happenings, and other strange occurrences under starry skies. Whether read around the campfire on a dark and stormy night or from the backseat of the family van on the way to grandmas,...
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The Demon in the Freezer: A True Story

Richard Preston - New Hampshire State Library
Format: Paperback

"The bard of biological weapons capturesthe drama of the front lines."-Richard Danzig, former secretary of the navyThe first major bioterror event in the United States-the anthrax attacks in October 2001-was a clarion call for scientists who work with "hot" agents to find...
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Primal Fat Burner: Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life with a High-Fat, Low-Carb Paleo Diet

Nora Gedgaudas - Atria Books
Format: Print book

Author of the popular Primal Body, Primal Mind and widely recognized Paleo expert and nutritionist, Nora Gedgaudas presents a revolutionary, scientific, accessible high-fat diet for maintaining health, losing weight, and reversing some chronic diseases.Popular nutritionist Nora Gedgaudas...
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How to Help Your Friend with Cancer

Colleen Fullbright - American Cancer Society
Format: Book

Many studies affirm that friends can make a profound difference in the well-being of a person with cancer, but friends often find themselves riddled with questions: I want to help, but what do I say? How best can I help my friend with practical matters? What about spiritual support? Many...
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10-Minute Recipes: Fast Food, Clean Ingredients, Natural Health

Liana Werner-Gray - Hay House
Format: Print book

Improve your health with clean, natural foods and nutrient-rich recipes that can be made in 10 minutes or less! Liana Werner-Gray understands how hard it is to find the time to take care of yourself; to keep up with her fast-paced life, she indulged in processed convenience foods until...
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Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health

Mark Hyman - Little
Format: Print book

A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from # 1 bestselling author Dr. Mark Hyman. Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health....
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Parenting a Teen or Young Adult with Asperger Syndrome

Brenda Boyd - Jessica Kingsley
Format: Paperback

325 astute and practical ideas, insights, tips and strategies address the complex issues parents face during this crucial period of transition for their child with Asperger Syndrome (Autism Spectrum Disorder). The practical, bite-size suggestions focus on the vital importance of developing...
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The 30-Day Heart Tune-Up: A Breakthrough Medical Plan to Prevent and Reverse Heart Disease

Steven Masley - Grand Central Pub
Format: Print book

THE 30-DAY HEART TUNE-UP takes readers step by step through a revolutionary program to tune up their hearts, energy, waistlines, and sex lives, with 60 delicious recipes to help jump-start a heart-healthy diet. Cardiovascular disease is the #1 killer of Americans today. But, the good news...
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Working Stiff: Two Years, 262 Bodies, and the Making of a Medical Examiner

Judy Melinek MD - Tantor Audio; Unabridged CD edition
Format: Audio CD

Just two months before the September 11 terrorist attacks, Dr. Judy Melinek began her training as a New York City forensic pathologist. With her husband and their toddler holding down the home front, Judy threw herself into the fascinating world of death investigation—performing autopsies,...
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Dr. Janet's Guide to Thyroid Health

Janet C Maccaro - Siloam
Format: Print book

Do you have increased susceptibility to colds and other viral infections? Does your hair fall out easily? Do you have dry, brittle skin or dry hair? Do you have low body temperature? Are you gaining weight no matter what you do to lose it? With over two hundred varying symptoms, thyroid...
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Lucky Man: A Memoir

Michael J. Fox - Hachette Books; 1 edition
Format: Hardcover

A funny, highly personal, gorgeously written account of what it's like to be a 30-year-old man who is told he has an 80-year-old's disease. "Life is great. Sometimes, though, you just have to put up with a little more crap." --Michael J. Fox In September 1998, Michael J. Fox stunned...
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Working Stiff: Two Years, 262 Bodies, and the Making of a Medical Examiner

Judy Melinek - Scribner, 2014. ©2014
Format: Paperback

"Fun ... and full of smart science. Fans of CSI - the real kind - will want to read it" (The Washington Post) : A young forensic pathologist's "rookie season" as a NYC medical examiner, and the hair-raising cases that shaped her as a physician and human being.Just...
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Lower Your Blood Pressure Naturally: Drop Pounds and Slash Your Blood Pressure in 6 Weeks Without Drugs

Sarí Harrar - Rodale Books; 1 edition
Format: Hardcover

We are in the midst of a blood pressure crisis. Nearly 70 million Americans have been diagnosed with hypertension, and just 56 percent of them have it under control. Hypertension is responsible for 69 percent of first heart attacks and 77 percent of first strokes. But there is good news:...
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China A to Z: Everything You Need to Know to Understand Chinese Customs and Culture

May-Lee Chai - Plume; Revised edition
Format: Book

A practical and accessible guide to an ancient but rapidly changing culture—now revised and updated Perfect for business, pleasure, or armchair travelers, China A to Z explains the customs, culture, and etiquette essential for any trip or for anyone wanting to understand this...
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Kick Up Your Heels...Before You're Too Short To Wear Them: How to Live a Long, Healthy, Juicy Life

Loretta LaRoche - Hay House; 1 edition
Format: Hardcover

For the last 20 years, Loretta LaRoche has been delighting readers, audiences, and PBS television viewers with her wacky and wise insights about life, love, and the insanity of the modern world. Now, in her most deeply personal book yet, Loretta addresses the most exciting challenge that...
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Medical Terminology For Dummies

Beverley Henderson - For Dummies; 2 edition

Grasp and retain the fundamentals of medical terminology quicklyand easily Dont know a carcinoma from a hematoma? This friendly guideexplains how the easiest way to remember unfamiliar,often-tongue-twisting words is to learn their parts the prefix,root, and suffix. Medical Terminology...
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Warrior's Return: Restoring the Soul After War

Edward Tick - Sounds True
Format: Book

War touches us all -- leaving visible and invisible wounds on the warriors who fight, disrupting their families and communities, and leaving lasting imprints on our national psyche. In spite of billions spent on psychological care and reintegration programs, we face an epidemic of combat-related...
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ABC of Diabetes

Tim A Holt - Wiley Blackwell ; BMJ Books, 2015.
Format: eBook

ABC of Diabetes provides primary care practitioners with a practical guide to all aspects of diabetes including the aetiology, diagnosis and management of Types 1 and 2 diabetes, detection and prevention, and the organization of care and support. Advances in diabetes care take place at a rapid...
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Gluten Freedom: The Nation's Leading Expert Offers the Essential Guide to a Healthy, Gluten-Free Lifestyle

Alessio Fasano - Wiley; 1 edition
Format: Print book

World-renowned gluten-related disorders expert Dr. Alessio Fasano presents the groundbreaking roadmap to a gluten-free lifestyle, and how millions can live better by going gluten free.   For centuries, bread has been known as the “staff of life.” But for millions...
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Middle School Makeover: Improving the Way You and Your Child Experience the Middle School Years

Michelle Icard - Bibliomotion
Format: Paperback

Middle School Makeover is a guide for parents and educators to help the tweens in their lives navigate the socially fraught hallways, gyms, and cafeterias of middle school. The book helps parents, teachers, and other adults in middle school settings to understand the social dilemmas and other...
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Natural Beauty

DK Publishing - DK Publishing (Dorling Kindersley)
Format: Hardcover

Looking for natural remedies that actually work? Natural Beauty is your resource for natural and organic products that give you the results that you want. Want healthy skin? Looking for clear skin without harmful chemicals? Natural Beauty is your guide to everything from home remedies to natural...
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The DASH Diet Younger You: Shed 20 Years--and Pounds--in Just 10 Weeks

Marla Heller - Grand Central Life & Style
Format: Hardcover

The DASH Diet Way to a Younger You -Ranked #1 Best Diet 5 Years in a Row!The most trusted name in diets-the DASH diet-has helped millions of people lower blood pressure, lose weight, and improve their health. Now, in this groundbreaking new program, it can help you look and feel 20 years...
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The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life

Dave Asprey - Rodale
Format: Book

In his midtwenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out 90 minutes a day, six times a week. When his excess fat started causing...
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The Complete Guide to Nutrients: An A-Z of Superfoods, Herbs, Vitamins, Minerals and Supplements

Dr. Michael Sharon - Carlton Books
Format: Print book

Want to know how healthy your food choices are? This updated edition of the guide to essential nutrition reveals all! With processed foods and commercially farmed produce offering us less in the way of essential nutrition, and food industry labels exaggerating the health benefits of their...
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Outsmarting Alzheimer's: What You Can Do To Reduce Your Risk

K S Kosik - Reader's Digest
Format: Print book

An easy-to-follow, research-based guide to the simple, low-cost choices that give the reader the power to reduce the risk of developing Alzheimer's disease and dementia; slow the progression of the disease; and mitigate symptoms and improve well-being.Did you know that getting on the treadmill...
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Bumpology: The Myth-Busting Pregnancy Book for Curious Parents-To-Be

Linda Geddes - Simon & Schuster

Can I eat peanuts during pregnancy? Do unborn babies dream? Can men get pregnancy symptoms too? How much do babies remember? How can I get my baby to sleep through the night? The moment she discovers she’s pregnant, every woman suddenly has a million ques­tions about the life...
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Bio-Young: Get Younger at a Cellular and Hormonal Level

Roxy Dillon - Atria Books
Format: Print book

A groundbreaking, easy-to-follow, all-natural anti-aging program using vitamins, natural oils, and many common foods that will help you to look and feel younger.You've always heard that "age is just a number" - now Roxy Dillon, the Youth Guru, has the science to prove it. Those...
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A Course in Miracles: Only Complete Edition-Preface, Text, Student Workbook, Teachers Manual, Clarification of Terms, & Supplements, 3rd edition

Helen Schucman - Foundation for Inner Peace; 3rd edition
Format: Book

It is important for you to know that this is the only complete original edition of A Course in Miracles that the Scribe, Dr. Helen Schucman, authorized to be published by the Foundation for Inner Peace in 1975.Other books with titles such as The Original Edition or the Unedited Edition...
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The 8-Week Blood Sugar Diet Cookbook

Clare Bailey - Atria Paperbacks
Format: Print book

Combat diabetes with this essential companion to New York Times bestselling Dr. Michael Mosley's groundbreaking The 8-Week Blood Sugar Diet, featuring over a hundred delicious and healthy recipes.The 8-Week Blood Sugar Diet revealed new, staggering scientific studies on diabetes and demonstrated...
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A Disease Called Childhood: Why ADHD Became an American Epidemic

Marilyn Wedge - AVERY, a member of Penguin Group (USA)
Format: Print book

A surprising new look at the rise of ADHD in America, arguing for a better paradigm for diagnosing and treating our children In 1987, only 3 percent of American children were diagnosed with attention-deficit/hyperactivity disorder, also known as ADHD. By 2000, that number jumped to 7 percent,...
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Just Tell Me How It Works: Practical Help for Adults on All-Things-Digital

Paul Lance - Grandview Press
Format: Print book

• What’s the difference between “texting” and “e-mail”? • How can I connect my e-mail to my mobile devices? • Should I buy an iPad or tablet (and how do they fit to my life)? • How can I convert my old records and CDs into...
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Body Respect: What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand about Weight

Linda Bacon - BenBella Books; 1 edition
Format: Print book

Mainstream health science has let you down.Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies and fatness is not a death sentence.You’ve heard it before: there’s a global health crisis, and, unless we make some changes, we’re...
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The Initiatory Path in Fairy Tales: The Alchemical Secrets of Mother Goose

Bernard Roger - Inner Traditions
Format: Print book

Hidden within age-old classic stories lie the hermetic teachings of alchemy and Freemasonry * Explains how the stages of the Great Work are encoded in both little known and popular stories such as Cinderella, Snow White, and Little Red Riding Hood * Reveals the connection between Mother...
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Nolo's Guide to Social Security Disability: Getting and Keeping Your Benefits

David A. Morton III - NOLO; Seventh Edition edition
Format: Paperback

Apply for Social Security Disability Insurance (SSDI) or Supplemental Security Income (SSI) and get the most assistance from the system Learn how to match the medical details of your disability to existing regulations to make sure you qualify for the benefits you're due when you apply....
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The Ultimate Diet REVolution

Jim Karas - HarperOne
Format: Paperback

#1 New York Times bestselling author and fitness expert Jim Karas reveals the surprising truth about your metabolism, and how you can change it forever, following the radically different weight loss and fitness plan he calls The Ultimate Diet REVolution.In The Ultimate Diet REVolution,...
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Travels With Casey

Benoit Denizet-Lewis - Simon & Schuster
Format: Hardcover

A moody Labrador and his insecure human take a funny, touching cross-country RV trip into the heart of Americas relationship with dogs. I dont think my dog likes me very much, New York Times Magazine writer Benoit Denizet-Lewis confesses at the beginning of his journey with his nine-year-old...
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What If It's Not Alzheimer's?: A Caregiver's Guide To Dementia

Gary Radin - Prometheus Books; 3 edition
Format: Paperback

Although the public most often associates dementia with Alzheimer's disease, the medical profession now distinguishes various types of "other" dementias. This book is the first and only comprehensive guide dealing with frontotemporal degeneration (FTD) , one of the largest...
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101 Amazing Ways to Use Coconut Oil: Reduce Wrinkles, Balance Hormones, Clean a Hairbrush and 98 More!

Susan Branson - Familius
Format: Paperback

Coconut oil is a well-known superfood, but the benefits are not limited to the kitchen. Boost your metabolism, heal cold sores, reduce hypertension, discover natural remedies for your skin, and so much more in 101 Amazing Uses for Coconut Oil. Backed by the latest research, holistic...
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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

Michael Greger - Flatiron Books
Format: Hardcover

New York Times Bestseller"This book may help those who are susceptible to illnesses that can be prevented." -- His Holiness the Dalai Lama"Absolutely the best book I've read on nutrition and diet" -Dan Buettner, author of The Blue Zones SolutionFrom the physician...
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The Dementia Caregiver: A Guide to Caring for Someone with Alzheimer's Disease and Other Neurocognitive Disorders

Marc E. Agronin - Rowman & Littlefield
Format: Print book

Becoming a caregiver for someone with Alzheimer's disease or another neurocognitive disorder can be an unexpected, undesirable, underappreciated - and yet noble role. It is heartbreaking to watch someone lose the very cognitive capacities that once helped to define them as a person. But because...
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Come as You Are: The Surprising New Science that Will Transform Your Sex Life

Emily Nagoski Ph.D. - Simon & Schuster
Format: Hardcover

***A NEW YORK TIMES BESTELLER*** An essential exploration of why and how women's sexuality works - based on groundbreaking research and brain science - that will radically transform your sex life into one filled with confidence and joy.Researchers have spent the last decade trying to develop...
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How to Raise a Drug-Free Kid: The Straight Dope for Parents

Joseph A. Califano Jr. - Touchstone; Revised edition
Format: Paperback

The highly acclaimed comprehensive guide to getting your child through the formative pre-teen, teen, and college years drug-freenow completely revised and updated. Nearly every child will be offered drugs or alcohol before graduating high school, and excessive drinking is common at most...
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January First: A Child's Descent into Madness and Her Father's Struggle to Save Her

Michael Schofield - Crown; 1 edition
Format: Hardcover

Michael Schofield’s daughter January is at the mercy of her imaginary friends, except they aren’t the imaginary friends that most young children have; they are hallucinations. And January is caught in the conflict between our world and their world, a place she calls Calalini. ...
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Unforgettable: A Son, a Mother, and the Lessons of a Lifetime

Scott Simon - Flatiron Books
Format: Hardcover

Instant New York Times Bestseller"In a return to the bighearted storytelling that made him a star NPR correspondent, [Simon] pays full tribute to the ex-showgirl who...taught her only son to be honest, kind, and entertaining. Be assured, tears will fall."--People Magazine "In...
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The Black Woman's Breast Cancer Survival Guide: Understanding and Healing in the Face of a Nationwide Crisis

Cheryl D Holloway - Praeger
Format: Hardcover

Breast cancer is reaching epidemic levels, especially among black women. This survival guide provides tools that women -- black women in particular -- can use to identify and combat this all-too-common threat.* Speaks from the perspective of a black woman who has had breast cancer and is also...
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Kicking Sick: Your Go-To Guide for Thriving with Chronic Health Conditions

Amy Kurtz - Sounds True
Format: Print book

More than half of us in the US are struggling with a chronic medical issue - and too many are young women who should be enjoying their best years. Amy Kurtz gets it. Starting in her mid-teens, she endured two "perfect storms" of illness that progressed into her twenties. It earned...
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I Am Not a Slut: Slut-Shaming in the Age of the Internet

Leora Tanenbaum - Harper Perennial
Format: Book

The author of the groundbreaking work Slut! explores the phenomenon of slut-shaming in the age of sexting, tweeting, and liking. She shows that the sexual double standard is more dangerous than ever before and offers wisdom and strategies for alleviating its destructive effects on young...
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Becoming a Healthcare Professional

LearningExpress Editors - LearningExpress, LLC; 1 edition
Format: Book

Physical therapist, medical assistant, surgical technologist, and speech/language pathologist are just a few of the wide variety of opportunities available in the field of healthcare. Best Careers for a Healthcare Professional gives candidates the information they need to figure out which...
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Natural Solutions to Menopause

Dr. Marilyn Glenville PhD - Pan Macmillan
Format: Paperback

How to experience a natural, positive menopause and live a fulfilling life beyond itOffering effective advice on diet, exercise, and lifestyle, this complete guide to menopause will keep readers in optimum health before, during, and after this change. Offering entirely natural...
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Born to Walk: The Transformative Power of a Pedestrian Act

Dan Rubinstein - ECW Press
Format: Hardcover

The humble act of putting one foot in front of the other transcends age, geography, culture, and class, and is one of the most economical and environmentally responsible modes of transit. Yet with our modern fixation on speed, this healthy pedestrian activity has been largely left behind....
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In the Kitchen with Rosie: Oprah's Favorite Recipes

Rosie Daley - Knopf
Format: Hardcover

With 50 recipes and 8 pages of full-color photographs by Micheal McLaughlin.
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How We Are: Book One of the How to Live Trilogy

Vincent Deary - Farrar, Straus and Giroux; 1 edition
Format: Hardcover

How We Are is the first part of the monumental How to Live trilogy, a profound and ambitious series that gets to the heart of what it means to be human: how we are, how we break, and how we mend.In How We Are, Vincent Deary explores the power of habit and the difficulty of change. As he shows...
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Living Long, Living Passionately: 75 (and Counting) Ways to Bring Peace and Purpose to Your Life (For Fans of Each Day a New Beginning)

Karen Casey - Conari Press
Format: Paperback

Learn to View Your Life Through a Peaceful LensLife can be hectic and doesnt always seem to slow down when we want it to. This curated, 12-step, self-help guided meditative handbook by internationally recognized bestselling author Karen Casey will teach you the importance of daily meditation...
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Mixed Messages: Norms and Social Control around Teen Sex and Pregnancy

Stefanie Mollborn - Oxford University Press
Format: Hardcover

Sex is bad. Unprotected sex is a problem. Having a baby would be a disaster. Abortion is a sin. Teenagers in the United States hear conflicting messages about sex from everyone around them. How do teens understand these messages?In Mixed Messages, Stefanie Mollborn examines how social...
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Born Reading: Bringing Up Bookworms in a Digital Age -- From Picture Books to eBooks and Everything in Between

Jason Boog - Touchstone
Format: Paperback

A program for parents and professionals on how to raise kids who love to read, featuring interviews with childhood development experts, advice from librarians, tips from authors and children's book publishers, and reading recommendations for kids from birth up to age five.Every parent wants...
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Kaplan PCAT 2014-2015 Strategies, Practice, and Review with 2 Practice Tests: Book + Online

Kaplan - Kaplan Publishing; 1 edition
Format: Paperback

Completely reformulated to match the newest PCAT Blueprint, Kaplan PCAT 2014-2015 Strategies, Practice, and Review includes all of the content and strategies students need to get the PCAT results they want. With this edition, you will get:2 Full-Length Practice Tests onlineA...
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Secrets of Ancient America: Archaeoastronomy and the Legacy of the Phoenicians, Celts, and Other Forgotten Explorers

Carl Lehrburger - Bear & Company; 1 edition
Format: Print book

The real history of the New World and the visitors, from both East and West, who traveled to the Americas long before 1492 Provides more than 300 photographs and drawings, including Celtic runes in New England, Gaelic inscriptions in Colorado, and Asian symbols in the West Reinterprets...
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The Body Doesn't Lie: A 3-Step Program to End Chronic Pain and Become Positively Radiant

Vicky Vlachonis - HarperOne; Reprint edition
Format: Paperback

Get Rid of Chronic Pain and Discover How to Look and Feel Your Best Every DayBack problems, nightly headaches, tight shoulders, achy feet—all of us have nagging, daily pains that seem to get worse when our lives get busier. In The Body Doesn't Lie, Vicky Vlachonis shows us how to locate...
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Your Health Destiny: How to Unlock Your Natural Ability to Overcome Illness, Feel Better, and Live Longer

Eva M.D. Selhub - HarperOne; 1 edition
Format: Hardcover

An internist and clinical instructor at Harvard Medical School fuses Eastern practices with cutting edge Western medicine to help you connect body and mind to transform your health today and tomorrow.Over the course of her decades-long career, Dr. Eva Selhub has discovered a fundamental...
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Monsters, Demons and Psychopaths: Psychiatry and Horror Film

Fernando Espi Forcen - CRC Press
Format: Paperback

Humans have experienced the emotion of horror since the beginning of our existence. Society's perceptions of mental illness have inspired film portrayals of monsters, ghosts, demonic possession, zombies, and psychopaths. This book introduces a way to engage learners in understanding...
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10 Reasons You Feel Old and Get Fat...: And How YOU Can Stay Young, Slim, and Happy!

Frank Lipman - Hay House
Format: Print book

Like most people in our society, you might see the years from the age 30 onward as a slow, painful decline marked by the following outcomes: weight gain, fatigue, mysterious aches and pains, illnesses, memory issues, low libido, and sadness and anxiety. But contrary to popular belief, the real...
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Nursing Assistant/Nurse Aide Flash Review

LearningExpress - Learning Express, LLC
Format: Paperback

An aging population, boom in residential care facilities, and increasing home healthcare services have made nursing assistant and nurse aide some of the fastest growing positions in health care. Certification is a requirement for both titles, and this preparation guide provides all the comprehensive...
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The Autoimmune Solution

Amy Myers - HarperOne
Format: Print book

Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohns and rheumatoid arthritis are handled...
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The Diet Fix: Why Diets Fail and How to Make Yours Work

Yoni Freedhoff - Harmony; 1 edition
Format: Hardcover

Despite the success stories publicized by Atkins, South Beach, Weight Watchers, and others, 90% of all diets end in failure.  How can fix the way we lose weight so that we make results last?   Weight loss expert Dr. Yoni Freedhoff has uncovered the flawed thinking that sabotages...
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Dream Interpretation for Beginners: Understand the Wisdom of Your Sleeping Mind

Diane Brandon - Llewellyn Publications
Format: Print book

Decode the wisdom of your dreams to enrich your life and achieve your personal goals. This fantastic book shows you how to use dreams for improved problem-solving, better relationships, creative inspiration, and spiritual growth. Join dream expert Diane Brandon as she explores: * Types...
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