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Dangerous Instincts: How Gut Feelings Betray Us
Alisa Bowman - Hudson Street Press; 1 edition
Format: Hardcover
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Fear cant help you in a dangerous situation. A former FBI profiler shows you what can. As one of the worlds top experts on psychopathy and criminal behavior, Mary Ellen OToole has seen repeatedly how relying on the sense of fear alone often fails to protect us from danger. Whether you are opening... |
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2016 Physicians' Desk Reference, 70th Edition
PDR Staff - PDR Network; 70th Edition edition
Format: Hardcover
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Physicians' Desk Reference has been the authoritative source on prescription drugs for 70 years. Found in virtually every physician's office, pharmacy, clinic, and library, no medical reference is more current, more recognized, or more respected. Now in its 70th edition, PDR contains... |
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Forever Beautiful: The Age-Defying Detox Plan
Natalia Rose - Globe Pequot Press, The
Format: Print book
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In her private practice, leading nutritionist Natalia Rose has discovered that given the continual onslaught of toxicity and stress typical of the modern lifestyle, the average person today is actually mutating her cells and accelerating the aging process. The problem is that one cannot... |
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McGraw-Hill Nurse's Dictionary, Fourth Edition
U Panda - JAYPEE IMPORT; 4 edition
Format: Print book
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A comprehensive, well-illustrated dictionary of key nursing terms, definitions, and abbreviations INCLUDES 24 VALUABLE APPENDICES AND HUNDREDS OF FULL-COLOR ILLUSTRATIONS! Featuring more than 250 full-color illustrations, this pocket-sized dictionary allows readers to quickly and easily... |
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No Grain, No Pain: A 30-Day Diet for Eliminating the Root Cause of Chronic Pain
Peter Osborne - Touchstone, 2016.
Format: Print book
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In the tradition of Wheat Belly and Grain Brain; No Grain, No Pain demonstrates the proven link between a gluten-heavy diet and chronic pain and discomfort - and offers a groundbreaking, 30-day, grain-free diet plan to help you heal yourself from the inside out.More... |
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7 Weeks to Getting Ripped: The Ultimate Weight-Free, Gym-Free Training Program
Brett Stewart - Ulysses Press; 1 edition
Format: Book
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SCULPT YOUR ARMS, SHOULDERS, BACK, ABS, LEGS AND BUTT IN JUST 7 WEEKS!Follow the day-by-day plan in this book and you will finally achieve the body you’ve always wanted. The 7 Weeks to Getting Ripped program takes less than 2 hours per week and doesn’t require any bulky gym equipment,... |
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The Baby Book: Everything You Need to Know About Your Baby from Birth to Age Two
William Sears - Little, Brown and Company
Format: Paperback
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The "baby bible" of the post-Dr. Spock generation, already embraced by hundreds of thousands of American parents, has now been revised, expanded, and brought thoroughly up-to-date -- with the latest information on everything from diapering to day care, from midwifery to hospital... |
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60 Seconds to Slim: Balance Your Body Chemistry to Burn Fat Fast!
Michelle Schoffro Cook - Rodale Books
Format: Print book
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This research-driven program shows readers that losing weight quickly and permanently is a matter of correcting their body chemistry and success is just a few 60-second steps away.Many studies have examined the acid-alkaline relationship between the foods we eat and how our bodies store... |
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Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Cory Martin - Althea Press
Format: Paperback
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Learn Yoga in Your Own Home Yoga for Beginners is the essential guide to getting started with yoga. With a friendly voice and step-by-step instructions, this book offers everything you need to start enjoying yoga's calming and strengthening effects on your life. Complete beginner's... |
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Exploring the Levels of Creation
Sylvia Browne - Hay House; 1 edition
Format: Hardcover
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Have you ever wondered about life and Creation? Is there life after death? Why do we have to go through these trials and tribulations? Why do we have thoughts and dreams that run from the sublime to those that are nightmarish and bizarre? Why do goodness and evil go hand in hand in life... |
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100 Perfect Hair Days: Step-by-Steps for Pretty Waves, Braids, Curls, Buns, and More!
Jenny Strebe - Chronicle Books
Format: Paperback
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Loose waves, chic low ponies, natural curls, elegant updos, classic braids, and more! Expert hairstylist Jenny Strebe presents 100 fabulous looks in this essential beauty guide. Illustrated step-by-step instructions and inspiring fashion photographs make it easy to replicate professional-level... |
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Lupus Q&A Revised and Updated, 3rd edition: Everything You Need to Know
Robert H. Phillips - Avery; 3 Rev Upd edition
Format: Print book
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A revised and updated edition of the bestselling resource for lupus patients, their families, and medical professionals A perennial bestseller, Lupus Q&A is the go-to guide for sufferers of a chronic autoimmune disease that affects more than 1.4 million people in the United States alone.... |
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SuperLife: The 5 Forces That Will Make You Healthy, Fit, and Eternally Awesome
Darin Olien - HarperWave; 1 edition
Format: Hardcover
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In this groundbreaking health and lifestyle guide, the superfoods expert, nutritionist, and creator of Shakeology provides the key to understanding and utilizing the five life forces - the sole factors that determine whether or not we will be healthy, fit, and free of illness.In Superlife,... |
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Skinny Habits: The 6 Secrets of Thin People
Bob Harper - Ballantine Books
Format: Hardcover
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Bob Harper lets us in on the secret behaviors of people who not only lose weight but keep the pounds off for good - and make it look easy. In Bob Harper's #1 New York Times bestselling book The Skinny Rules, the trusted trainer and coach of NBC's The Biggest Loser laid out the twenty... |
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The Ecstasy of Surrender: 12 Surprising Ways Letting Go Can Empower Your Life
Judith Orloff - Random House Inc
Format: Print book
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Are you longing for your life to be easier and more fun? Would you like to stop pushing, micromanaging, and forcing things so you can relax? What if you could enjoy what you have instead of always lusting for "more"? What if you could live in "the zone," propelled by powerful... |
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Less Medicine, More Health: 7 Assumptions That Drive Too Much Medical Care
H. Gilbert Welch - Beacon Press; 1 edition
Format: Hardcover
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The author of the highly acclaimed Overdiagnosed describes seven widespread assumptions that encourage excessive, often ineffective, and sometimes harmful medical care. You might think the biggest problem in medical care is that it costs too much. Or that health insurance is too expensive,... |
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Zero Belly Diet: Lose Up to 16 lbs. in 14 Days!
David Zinczenko - Ballantine Books
Format: Hardcover
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NEW YORK TIMES BESTSELLERZero Belly Diet is the revolutionary new plan to turn off your fat genes and help keep you lean for life! Nutrition expert David Zinczenko - the New York Times bestselling author of the Abs Diet series, Eat This, Not That! series, and Eat It to Beat It! - has spent... |
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Medical Terminology For Dummies
Beverley Henderson - For Dummies; 1 edition
Format: Paperback
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Confused by medical terms? Don’t know a carcinoma from a hematoma? Medical Terminology For Dummies gets you up to speed quickly on medical terminology fundamentals and helps you master medical definitions, pronunciations, and applications across all health care fields. Once you understand... |
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Happy for No Reason: 7 Steps to Being Happy from the Inside Out
Marci Shimoff - Free Press
Format: Print book
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What would it take to make you happy? A fulfilling career, a big bank account, or the perfect mate? What if it didn't take anything to make you happy? What if you could experience happiness from the inside out -- no matter what's going on in your life? In "Happy for No Reason:... |
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ACEP First Aid Manual, 5th Edition
DK - DK; 5 edition
Format: Book
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A possible life-saving reference to keep around the house or in the car, DKs First Aid Manual looks at more than 100 different conditions, from splinters and sprained ankles to strokes and unconsciousness, and shows exactly what to do with step-by-step photographic sequences. Every condition... |
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Self-Reg: How to Help Your Child
Stuart Shanker - Penguin Press
Format: Print book
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There's no such thing as a bad kid. That's what a lifetime of experience has taught Dr. Stuart Shanker. No matter how difficult, out of control, distracted, or exhausted a child might seem, there's a way forward: self-regulation. Overturning decades of conventional wisdom, this radical... |
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The Comfort of Home for Stroke: A Guide for Caregivers
Maria M. Meyer - CareTrust Publications; 1 edition
Format: Paperback
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This complete guide helps caregivers, family members, and stroke survivors understand the day-to-day issues faced by care providers. It guides readers through every stage of care, from explaining different kinds of strokes to understanding personality changes brought on by the illness.... |
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Nursing Programs 2017
Peterson's - Peterson Nelnet Co
Format: Print book
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Peterson's Nursing Programs 2017 is published in cooperation with the prestigious American Association of Colleges of Nursing (AACN) -the only U.S. organization dedicated exclusively to advancing baccalaureate and graduate nursing education. Nursing Programs 2016 profiles more than 3,700... |
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Eating Dangerously: Why the Government Cant Keep Your Food Safe…and How You Can
Michael Booth - Audible Studios
Format: Audiobook
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Americans are afraid of their food. And for good reason. In 2011, the deadliest food-borne illness outbreak in a century delivered killer listeria bacteria on innocuous cantaloupe never before suspected of carrying that pathogen. Nearly 50 million Americans will get food poisoning this... |
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Braids, Buns, and Twists!: Step-by-Step Tutorials for 82 Fabulous Hairstyles
Christina Butcher - Chronicle Books
Format: Book
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Top knots, Heidi braids, French twists, oh my! Chic hair is all the rage from the runways to the blogs to the city streets. This book pulls together 80 classic and contemporary styles and provides step-by-step tutorials for each one. Trendsetters from teens to professionals will love mixing... |
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The Pregnancy Encyclopedia
Dorling Kindersley Inc. - DK Publishing
Format: Print book
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The Pregnancy Encyclopedia is an engaging and accessible question-and-answer guide to some of the most commonly asked questions about pregnancy, packed with full-color photographs and illustrations.The Pregnancy Encyclopedia has answers to all your questions - including the ones... |
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The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease
Joel Fuhrman - Harper One, 2016.
Format: Print book
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The New York Times bestselling author of Eat to Live, Super Immunity, The End of Diabetes, and The End of Dieting presents a scientifically proven, practical program to prevent and reverse heart disease, the leading cause of death in America - coinciding with the author's new medical study... |
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The DASH Diet Younger You: Shed 20 Years--and Pounds--in Just 10 Weeks
Marla Heller - Grand Central Life & Style
Format: Hardcover
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The DASH Diet Way to a Younger You -Ranked #1 Best Diet 5 Years in a Row!The most trusted name in diets-the DASH diet-has helped millions of people lower blood pressure, lose weight, and improve their health. Now, in this groundbreaking new program, it can help you look and feel 20 years... |
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Your Life Calling: Reimagining the Rest of Your Life
Jane Pauley - Simon & Schuster
Format: Book
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IN 2014, EVERY BABY BOOMER WILL HAVE REACHED THE MILESTONE AGE OF FIFTY. FOR MOST, IT'S NOT AN END BUT THE BEGINNING OF SOMETHING NEW. This is the awakening of a generation to the opportunities that lie ahead. Research has shown that people in their fifties are more vital now than they... |
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A Short Guide to a Long Life
David Agus - Simon & Schuster, Incorporated
Format: Print book
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The New York Times bestselling book of simple rules everyone should follow in order to live a long, healthy life, featuring illustrations throughout, from the author of The End of Illness.In his international bestseller, The End of Illness, Dr. David B. Agus shared what he has learned from... |
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The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet
Nina Teicholz - Free Press
Format: Hardcover
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A New York Times bestseller Named one of The Economist's Books of the Year 2014 Named one of The Wall Street Journal's Top Ten Best Nonfiction Books of 2014 Kirkus Reviews Best Nonfiction Books of 2014 Forbes's Most Memorable Healthcare Book of 2014 Named a Best... |
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The Big Picture: 11 Laws That Will Change Your Life
Tony Horton - HarperWave
Format: Hardcover
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Part Tony Robbins, part Mehmet Oz, here is fitness guru and creator of P90X Tony Horton’s wake-up call for readers—a motivational and practical guide to creating a better life and a healthier body.One of America’s best-known and most-loved fitness gurus, "master of motivation"... |
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Unassisted Childbirth
Laura Kaplan Shanley - Praeger; 2 edition
Format: Hardcover
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According to Laura Kaplan Shanley, a renowned leader in the natural-birth movement, human birth is inherently safe and relatively painless—provided we refrain from physical or psychological interference. The problems often associated with birth can be traced to three main factors:... |
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Diabetes Meal Planning & Nutrition For Dummies
Alan L. Rubin - For Dummies; 1 edition
Format: Paperback
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Food awareness, nutrition, and meal planning advice for people with diabetesDiabetes Meal Planning and Nutrition For Dummies takes the mystery and the frustration out of healthy eating and managing diabetes. Both the newly diagnosed and the experienced alike will learn what defines healthy... |
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Cook This, Not That!: Kitchen Survival Guide
David Zinczenko - Rodale Books; 1 edition
Format: Paperback
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Did you know the average dinner from a chain restaurant costs nearly $35 a person and contains more than 1,200 calories? That's hard on your wallet and your waistline, and few people understand this better than the authors of Eat This, Not That! After years of helping consumers navigate... |
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Menopause Confidential: A Doctor Reveals the Secrets to Thriving Through Midlife
Tara Allmen - Harper One
Format: Print book
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An authoritative guide to understanding and navigating the hormonal changes and health issues women experience in midlife and beyond, from one of the leading medical experts in the field.The physical changes that occur after forty are inevitable - and can be unnerving. Perimenopause and menopause... |
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Ultraprevention: Ultraprevention
Mark Hyman - Atria
Format: Paperback
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Two physicians unveil a revolutionary, accessible, science-based, patient-centered program for living an active, age-defying, disease-free life.. Healthcare is pulled and shaped by many forces, by drug and insurance companies looking for profits, by politicians in search of votes, and by stressed,... |
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The Gene: An Intimate History
Siddhartha Mukherjee - Scribner
Format: Paperback
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THE #1 NEW YORK TIMES BESTSELLER A New York Times Notable Book A Washington Post and Seattle Times Best Book of the Year From the Pulitzer Prize-winning author of The Emperor of All Maladies - a fascinating history of the gene and "a magisterial account... |
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Secrets of Longevity: Hundreds of Ways to Live to Be 100
Maoshing Ni - Chronicle Books
Format: Paperback
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Secrets of Longevity is full of surprising, all-natural ideas for living a longer, healthier life, happier. As a 38th-generation doctor specializing in longevity, Dr. Mao (as he’s known to his patients) knows the answers—and they’re surprisingly simple and powerful.... |
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Bio-Young: Get Younger at a Cellular and Hormonal Level
Roxy Dillon - Atria Books
Format: Print book
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A groundbreaking, easy-to-follow, all-natural anti-aging program using vitamins, natural oils, and many common foods that will help you to look and feel younger.You've always heard that "age is just a number" - now Roxy Dillon, the Youth Guru, has the science to prove it. Those... |
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The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and Live Better
Jonathan Bailor - HarperWave; 1 edition
Format: Hardcover
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In this revolutionary weight-lossprogram informed by more than 1,200 scientific studies, fitness and diet expert Jonathan Bailor offers concrete evidence that the calorie-counting model of weight loss doesnt work. In fact, cutting-edge science supports a radically different approach to weight... |
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Complete Guide to Prescription & Nonprescription Drugs 2016-2017
H. Winter Griffith - Perigee Books
Format: Paperback
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The classic guide to all major prescription and nonprescription drugs, featuring revised, up-to-date FDA information and an A-Z list of illnesses for easy reference. Includes coverage of dosage and length of time before a drug takes effect; side effects; special precautions; interactions... |
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Eat This Not That! The Best
David Zinczenko - Rodale
Format: Hardcover
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Did you know that choosing one fast-food milk shake over another can save you 2,000 calories? That's right. The difference is an entire day's worth of calories. Make a swap like that once a week and you'll save nearly 30 pounds in one year. And that's just the beginning.... |
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Pregnancy Day By Day
DK Publishing - DK
Format: Hardcover
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Fully revised to reflect updated medical practices, technological advances, and prenatal imagery since the book first published, Pregnancy Day by Day gives expecting mothers comprehensive advice on every stage of their pregnancy and labor, from the first week of pregnancy to two weeks after... |
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The End of Dieting: How to Live for Life
Joel Fuhrman - HarperCollins Publishers Limited
Format: Hardcover
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In The End of Dieting, Joel Fuhrman M.D., a board-certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful... |
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The Dorito Effect: The Surprising New Truth About Food and Flavor
Mark Schatzker - Simon & Schuster
Format: Print book
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A lively and important argument from an award-winning journalist proving that the key to reversing America's health crisis lies in the overlooked link between nutrition and flavor.In The Dorito Effect, Mark Schatzker shows us how our approach to the nation's number one public health... |
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Your Bones: How You Can Prevent Osteoporosis and Have Strong Bones for Life - Naturally
Lara Pizzorno - Axios Press; Exp Upd edition
Format: Paperback
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Your Bones contains everything you need to know for healthy bones in one book, providing scientifically based advice which highlights natural prevention and treatment strategies. This UPDATED AND EXPANDED edition includes many new studies on the dangers of the bisphosphonate drugs and an in depth... |
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Pilates-2nd Edition
Rael Isacowitz - Human Kinetics Publishers
Format: Paperback
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The most acclaimed, comprehensive guide on Pilates is now updated, expanded, and better than ever In this second edition, world-renowned Pilates expert Rael Isacowitz shows you the same repertoire that he has used to train multiple Olympians as well as an elite group of professional instructors... |
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Weight Loss Surgery For Dummies
Marina S. Kurian MD - For Dummies; 2 edition
Format: Paperback
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Your trusted guide to surgical weight-lossSixty percent of individuals over the age of 20—or 58 million people in the U.S.—are overweight. As the obesity epidemic continues to grow, many Americans are researching the benefits and complications of weight-loss surgeries. Weight... |
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The 20/20 Diet: Turn Your Weight Loss Vision Into Reality
Phillip C McGraw - Bird St. Books
Format: Print book
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In The 20/20 Diet, Dr. Phil McGraw identies seven reasons other diets fail people over and over again: hunger, cravings, feeling of restriction, impracticality and expense, boredom, temptations, and disappointing results or plateaus. Then, he addresses each of these roadblocks by applying... |
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7 Years Younger The Anti-Aging Breakthrough Diet: Lose 20 Pounds
Editors of Good Housekeeping - 7YY; 1 edition
Format: Hardcover
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Get slimmer and younger in just 7 short weeks! Banish the wrinkles and the fat with this delicious and - yes! - proven-to-work big time weight loss plan for men and women. It's built on the foods science shows deliver cutting-edge anti-aging benefits. Adopt this easy-to-follow 7-week... |
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Whole Health: A Holistic Approach to Healing for the 21st Century
Mark Mincolla - Tarcher
Format: Print book
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Be the healthiest you’ve ever been, and possess more vitality and energy, with the Whole Health Healing System! Winner of the 2014 Nautilus Award represents “Better Books for a Better World”—the Gold Award (Best Book of the Year) in the category of Health & Healing/Wellness/Prevention/Vitality.... |
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Sugar Savvy Solution: Kick Your Sugar Addiction for Life and Get Healthy
Kathie Dolgin - Readers Digest; 1 edition
Format: Hardcover
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Unleash your inner girl power and take control of food so it doesn't control you! Sugar Savvy is a fun and empowering 6-week program for getting your weight down and energy UP. Health and wellness pioneer Kathie Dolgin (aka High Voltage) shows you how to crush your cravings, detox... |
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Total Recovery: Solving the Mystery of Chronic Pain and Depression
Gary Kaplan - Rodale Press, Incorporated
Format: Hardcover
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About 100 million Americans live with some form of chronic pain -- more than the combined number who suffer from diabetes, heart disease, and cancer. But chronic pain has always been a mystery. It often returns at the slightest provocation, even when doctors can't find anything wrong.... |
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What Addicts Know: 10 Lessons from Recovery to Benefit Everyone
Christopher Kennedy Lawford - Benbella Books
Format: Hardcover
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New York Times bestselling author Christopher Kennedy Lawford revisits addiction in his latest book, What Addicts Know, this time framing the discussion in an entirely new way - the lessons addiction and recovery offer to those of us who haven't battled addiction.For too long, society... |
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Thinspired: How I Lost 90 Pounds -- My Plan for Lasting Weight Loss and Self-Acceptance
Mara Schiavocampo - Gallery Books/Karen Hunter Publishing
Format: Hardcover
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This inspirational book from ABC News correspondent Mara Schiavocampo takes you on her journey of weight loss - and helps you shed pounds and find peace, health, and happiness in the process.Like so many people, Mara Schiavocampo had struggled with weight for most of her life. She tried... |
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Nursing Assistant/Nurse Aide Exam
LearningExpress (Organization) - Learning Express
Format: Print book
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This newly expanded and completely revised guide provides all the comprehensive information needed to master the official certification exams for Certified Nursing Assistants. Based on national standards for CNAa and geared toward the NNAAP exam, inside is the most comprehensive practice... |
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The Gene Therapy Plan: Taking Control of Your Genetic Destiny with Diet and Lifestyle
Mitchell L. Gaynor MD - Viking
Format: Hardcover
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From a renowned oncologist and pioneer in integrative medicine, a revolutionary approach to healing at the genetic level: preventing cancer, heart disease, and diabetes; increasing brain function; and reversing habits that lead to obesity and premature aging "This book is about harnessing... |
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The Mayo Clinic Diet
Donald D Hensrud - Mayo Clinic
Format: Hardcover
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Eat well. Enjoy life. Lose weight.This completely revised and updated edition of the popular Mayo Clinic Diet is a practical, no-nonsense approach to weight loss designed to help individuals lose weight and, most importantly, keep it off. The book includes to step-by-step advice... |
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The Bathroom Key
Kathryn Kassai PT CES - Demos Health; 1 edition
Format: Paperback
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Urinary incontinence is an underdiagnosed and underreported condition with major economic and psychosocial effects on society. Women are more likely to experience it due to issues with the pelvic floor brought on by pregnancy and menopause. The Bathroom Key is a treatment plan for women... |
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The 20-Minute Body: 20 Minutes, 20 Days, 20 Inches
Brett Hoebel - Harperwave
Format: Print book
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The former Biggest Loser star and celebrity trainer presents a high intensity workout and eating plan that delivers big results in just 20 minutes a day.From his days as a trainer on The Biggest Loser, Bret Hoebel knows that when people log hours on a treadmill, they'll lose weight. But he also... |
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Navigating the Complexities of Stroke (Neurology Now)
Louis R. Caplan - Oxford University Press, USA; 1 edition
Format: Paperback
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Strokes afflict thousands of people every year. Yet, for every fatal case, many more victims survive, often going on to live long, productive lives. Of course, none of it is simple-not preventing a brain attack, nor survival, rehabilitation, or living with cerebrovascular disease. The key is education,... |
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Home Remedies: An A-Z Guide of Quick And Easy Natural Cures
Meredith Hale
Format: eBook
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A handy guide, Home Remedies provides families with ordinary household remedies to treat over 100 common ailments safely, effectively, and inexpensively in an easy-to-use A-to-Z format.Discover easy remedies to help care for everyday health problems with cures from a wide range of sources.... |
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Walking the Weight Off For Dummies
Erin Palinski-Wade - For Dummies
Format: Paperback
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Get up, get moving, and walk away the pounds If you're looking to lose weight and get fit, Walking the Weight Off For Dummies will show you just what to do to walk yourself to a whole new you. Whether you want to burn fat, boost your energy level, improve your mood, shed your belly,... |
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