Back Health, Mind & Body | June Newsletter

Simple News Pro
  Health, Mind & Body  
Stop panicking in 10 easy steps : using functional medicine to calm your mind and body with drug-free techniques

Sandra Scheinbaum · Singing Dragon
Format: Print book

This step-by-step guide to preventing panic attacks provides simple strategies for stopping a panic attack on the spot and overcoming them in the long-term. Sharing her personal and professional experience of panic and anxiety disorders, clinical psychologist Sandra Scheinbaum presents...
Read More check catalog
 
 
Quiet Kids: Help Your Introverted Child Succeed in an Extroverted World

Christine Fonseca · Prufrock Press
Pages: 191
Format: Paperback

Being an introverted child is difficult, especially in an ever-increasingly noisy world. Often viewed as aloof, unmotivated or conceited, introverted children are deeply misunderstood by parents, educators and even their peers. That's where "Quiet Kids: Helping Your Introverted...
Read More check catalog
 
 
The Silver Lining: A Supportive and Insightful Guide to Breast Cancer

Hollye Jacobs RN MS MSW · Atria Books; 1 edition
Format: Hardcover

A NEW YORK TIMES BESTSELLERAs a healthy, happy thirty-nine-year-old mother with no family history of breast cancer, being diagnosed with the disease rocked Hollye Jacobs’s world. Having worked as a nurse, social worker, and child development specialist for fifteen years, she suddenly...
Read More check catalog
 
 
The Ultimate Mediterranean Diet Cookbook: Harness the Power of the World's Healthiest Diet to Live Better, Longer

Amy Riolo · Fair Winds Press (MA)
Pages: 192
Format: Paperback

More than a mix of rich history, gorgeous beaches, and warm blue waters, the countries along the Mediterranean Sea and their people have a history of living longer and healthier lives and you can too! By simply following a Mediterranean diet rich in olive oil, nuts, beans, fish, fruits...
Read More check catalog
 
 
Planning For Long-Term Care For Dummies

Carol Levine · For Dummies
Pages: 342
Format: Paperback

Expert advice on planning for your own or a relative's future care needs As we live longer and healthier lives, planning for the long term has never been more important. Planning gives you more control, but it's not easy to find accurate information and answers to your questions....
Read More check catalog
 
 
Delicious Diabetes Cooking for One or Two People

Michelle Berriedale-Johnson · Robert Rose
Format: Paperback

Delicious diabetes-suitable meals.
Read More check catalog
 
 
Don't Eat This If You're Taking That: The Hidden Risks of Mixing Food and Medicine

Madelyn H Fernstrom · Skyhorse Publishing
Pages: 233
Format: Print book

NBC Today Show nutrition and health guru Madelyn Fernstrom presents the ultimate guide to food and medicine interaction.While no one wants to take medication to treat diabetes, high blood pressure, heart disease, or other ailments, for millions of people, this is a daily reality. Seven...
Read More check catalog
 
 
Never Too Late to Go Vegan: The Over-50 Guide to Adopting and Thriving on a Plant-Based Diet

Carol J Adams · Workman Pub Co
Pages: 351
Format: Paperback

If you're 50 or over and thinking (or already committed to!) a vegan diet and lifestyle that will benefit your health, animals, and the planet, look no further than this essential all-in-one resource. Authors Carol J. Adams, Patti Breitman, and Virginia Messina bring 75 years of vegan...
Read More check catalog
 
 
Just Add Water: A Surfing Savant's Journey with Asperger's

Clay Marzo · Houghton Mifflin Harcourt
Format: Hardcover

From the best freestyle surfer in the world, an inspiring and moving memoir about his ascendance to the top of the surfing world while struggling for most of his young life with undiagnosed Asperger's syndrome Clay Marzo has an almost preternatural gift with a surfboard. From his first...
Read More check catalog
 
 
The Ultimate Allergy-Free Cookbook: Over 150 Easy-to-Make Recipes That Contain No Milk, Eggs, Wheat, Peanuts, Tree Nuts, Soy, Fish, or Shellfish

Judi Zucker · Square One; 1 edition
Format: Paperback

For too many people, the term allergy free cooking conjures images of bland and boring meals—dishes that seem to be missing something. But the fact is that meals can be made flavorful, appealing, satisfying, and healthful, and still eliminate common allergenic foods. Now, best-selling...
Read More check catalog
 
 
7 Years Younger Instant Makeovers: The Quick & Easy Anti-Aging Plan for Beautiful Skin, Hair, Mind & Body

Editors of Woman's Day · 7YY
Format: Hardcover

7 Years Younger Instant Makeovers
Read More check catalog
 
 
DIY Braids: From Crowns to Fishtails, Easy, Step-by-Step Hair Braiding Instructions

Sasha Coefield · Adams Media Corporation
Pages: 143
Format: Paperback

A modern twist on the classic hairstyle!From a Dutch Braided Headband to a Triple Fishtail Braid, DIY Braids will get you noticed! Featuring easy-to-follow instructions and helpful tips from popular beauty and fashion expert Sasha Coefield, this book shows you how to create one-of-a-kind...
Read More check catalog
 
 
The Everything Guide To The Low-Fodmap Diet: A Healthy Plan for Managing IBS and Other Digestive Disorders

Kathleen Bradley · Adams Media; 1 edition
Format: Print book

150 recipes to ease painful symptoms and improve digestion!If you suffer with symptoms of IBS, you know that digestive troubles and pain can disrupt your day-to-day life. Fortunately, researchers have come up with a new treatment plan to help you control symptoms: a low-FODMAP diet. FODMAPs...
Read More check catalog
 
 
The Mindful Caregiver: Finding Ease in the Caregiving Journey

Nancy L. Kriseman · Rowman & Littlefield Publishers; 1 edition
Format: Hardcover

Caregiving can be enormously challenging, terrifically rewarding, and potentially draining. Caregivers often wonder how they will navigate the tumultuous waters of caregiving and not lose themselves completely. The Mindful Caregiver highlights two major approaches to help transform the journey...
Read More check catalog
 
 
Grain of Truth: The Real Case For and Against Wheat and Gluten

Stephen Yafa · Avery
Format: Hardcover

A Pollan-esque look at the truth about wheat: meal or menace? No topic in nutrition is more controversial than wheat. While mega-sellers like Grain Brain and Wheat Belly suggest that wheat may be the new asbestos, Stephen Yafa finds that it has been wrongly demonized. His revealing book...
Read More check catalog
 
 
meQuilibrium: 14 Days to Cooler, Calmer, and Happier

Jan Bruce · Harmony
Format: Hardcover

STRESS ISN'T THE PROBLEM. YOUR RESPONSE TO IT IS. You can't annihilate stress. But you can learn to manage it peacefully - and you don't need to radically change your life to do so. The powerful author team who crafted this book has the research to prove it - with more than...
Read More check catalog
 
 
Your Nutrition Solution to a Healthy Gut: A Meal-Based Plan to Help Prevent and Treat Constipation, Diverticulitis, Ulcers, and Other Common Digestive Problems

Kimberly A. Tessmer · New Page Books
Pages: 224
Format: Paperback

If you suffer from any type of gut-related disorder, you know the discomfort it can cause. Gut-related and/or digestive disorders can range in intensity and seriousness, from minor to chronic. Even the mildest irritation over a long period of time can be debilitating.The gut houses countless...
Read More check catalog
 
 
Kids in the Syndrome Mix of ADHD, LD, Autism Spectrum, Tourette's, Anxiety, and More!: The one stop guide for parents, teachers, and other professionals

M.D. Martin L. Kutscher · Jessica Kingsley Pub; 2 edition
Format: Paperback

The completely updated and expanded new edition of this well-established text incorporates DSM-5 changes as well as other new developments. The all-in-one guide covers the whole range of often co-existing neuro-behavioral disorders in children - from attention deficit hyperactivity disorder...
Read More check catalog
 
 
Amazing Hairstyles: From Easy to Elegant

Becky Porter · Plain Sight Publishing
Format: Print book

Tired of bad hair days? Popular hairstyle blogger Becky Porter teaches you the basics of braids, buns, and twists, and helps you combine them to create amazing hairstyles for any occasion. Go from drab to fab at any age with the easy, step-by-step tutorials in this essential guide.,
Read More check catalog
 
 
The Ultimate Diet REVolution: Your Metabolism Makeover

Jim Karas · HarperOne
Format: Hardcover

#1 New York Times bestselling author and fitness expert Jim Karas reveals the surprising truth about your metabolism, and how you can change it forever, following the radically different weight loss and fitness plan he calls The Ultimate Diet REVolution.In The Ultimate Diet REVolution,...
Read More check catalog
 
 
Then Came Life: Living with Courage, Spirit, and Gratitude After Breast Cancer

Geralyn Lucas · Gotham
Format: Hardcover

The author of Why I Wore Lipstick to My Mastectomy dares all women who have had a stumble in life to harness their fighting spirit and stand back up with courage and optimism. One mastectomy, two C-sections, three pant’s sizes, and lots of red lipstick later, Geralyn Lucas is dealing...
Read More check catalog
 
 
Mindfulness Is Better Than Chocolate: A Practical Guide to Enhanced Focus and Lasting Happiness in a World of Distractions

David Michie · The Experiment
Format: Paperback

"This book is better than chocolate!" - Tal Ben-Shahar, New York Times best-selling author of Happier and Choose the Life You Want Distractions are everywhere these days. Our thoughts drift to what we need to do tomorrow, or what went wrong yesterday. Even pleasurable things - like...
Read More check catalog
 
 
Eat More Better: How to Make Every Bite More Delicious

Dan Pashman · Simon & Schuster
Format: Hardcover

What if you could make everything you eat more delicious?As creator of the WNYC podcast The Sporkful and host of the Cooking Channel web series You're Eating It Wrong, Dan Pashman is obsessed with doing just that. Eat More Better weaves science and humor into a definitive, illustrated...
Read More check catalog
 
 
Screen-Smart Parenting: How to Find Balance and Benefit in Your Child's Use of Social Media, Apps, and Digital Devices

Jodi Gold MD · The Guilford Press
Pages: 314
Format: Print book

As a practicing child psychiatrist and mother of three, Jodi Gold has a unique understanding of both the mind-boggling benefits and the serious downsides of technology. Dr. Gold weaves together scientific knowledge and everyday practical advice to help you foster your child's healthy relationship...
Read More check catalog
 
 
Keep Your Brain Stronger for Longer: 201 Brain Exercises for People with Mild Cognitive Impairment

Tonia Vojtkofsky Psy.D · Experiment
Pages: 304
Format: Paperback

Start Exercising Your Brain Now: 201 Word and Number Exercises to Challenge Your Memory, Reasoning, Visual-Spatial Skills, Vocabulary, and More! Keep your brain active, even with MCI. For adults with Mild Cognitive Impairment, brain exercises are the best way to stay sharp and delay the onset...
Read More check catalog
 
 
What You Must Know About Liver Disease: A Practical Guid to Using Conventional and Complementary Treatments

Rich Snyder · Square One Pub, 2015.
Pages: 176
Format: Print book

One of the leading causes of death in the United States, liver disease ranks fourth as a killer of people between the ages of 45 and 64. Unfortunately, without an annual blood test, it can progress silently until the organ's ability to function has been greatly compromised. When a diagnosis...
Read More check catalog
 
 
Brad's Raw Made Easy: The Fast, Delicious Way to Lose Weight, Optimize Health, and Live Mostly in the Raw

Brad Gruno · Random House Inc
Pages: 264
Format: Hardcover

HEAL, ENERGIZE, AND SLIM DOWN WITH NATURE'S ORIGINAL FAST FOODBrad Gruno is someone who loved a good steak and never could have imagined going raw, until he did and it changed his life, his health, and his career. Three months after going raw he was forty pounds lighter and had eradicated...
Read More check catalog
 
 
Slow Dancing with a Stranger: Lost and Found in the Age of Alzheimer's

Meryl Comer · HarperOne
Format: Hardcover

A New York Times BestsellerEmmy-award winning broadcast journalist and leading Alzheimer's advocate Meryl Comer's Slow Dancing With a Stranger is a profoundly personal, unflinching account of her husband's battle with Alzheimer's disease that serves as a much-needed wake-up...
Read More check catalog
 
 
No Grain, No Pain: A 30-Day Diet for Eliminating the Root Cause of Chronic Pain

Peter Osborne · Touchstone, 2016.
Pages: 368
Format: Print book

In the tradition of Wheat Belly and Grain Brain; No Grain, No Pain demonstrates the proven link between a gluten-heavy diet and chronic pain and discomfort - and offers a groundbreaking, 30-day, grain-free diet plan to help you heal yourself from the inside out.More than 100 million Americans...
Read More check catalog
 
 
Raising Can-Do Kids: Giving Children the Tools to Thrive in a Fast-Changing World

Richard Rende PhD · Perigee Books
Pages: 272
Format: Hardcover

In a world that's changing at warp speed, our kids will need to navigate a path to success without a roadmap - something entrepreneurs do every day. What if we looked to the world of entrepreneurship, in addition to child development experts, for insights on helping kids gain the skills...
Read More check catalog
 
 
50 More Ways to Soothe Yourself Without Food: Mindfulness Strategies to Cope with Stress and End Emotional Eating

Susan Albers · New Harbinger Publications
Pages: 323
Format: Print book

In this much-anticipated follow-up to 50 Ways to Soothe Yourself Without Food, renowned nutrition expert and New York Times best-selling author of Eat Q, Susan Albers delivers fifty more highly effective ways to help you soothe yourself without eating - leading to a healthier, happier life!If...
Read More check catalog
 
 
The Depths: The Evolutionary Origins of the Depression Epidemic

Jonathan Rottenberg · Basic Books
Pages: 256
Format: Print book

Nearly every depressed person is assured by doctors, well-meaning friends and family, the media, and ubiquitous advertisements that the underlying problem is a chemical imbalance. Such a simple defect should be fixable, yet despite all of the resources that have been devoted to finding...
Read More check catalog
 
 
Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back

Izabella Wentz · Harper One
Pages: 400
Format: Print book

Dr. Izabella Wentz, the author of the phenomenal New York Times bestseller Hashimoto's Thyroiditis, returns with a long-awaited, groundbreaking prescription to reverse the symptoms of this serious autoimmune condition that is becoming one of the country's fastest growing diseases.More than...
Read More check catalog
 
 
Mayo Clinic A to Z Health Guide: Everything You Need to Know About Signs, Symptoms, Diagnosis, Treatment and Prevention

The Mayo Clinic · Oxmoor House
Pages: 320
Format: Paperback

The best weapon against any condition is knowledge. Learn from the experts in Mayo Clinic's complete guide to identifying, treating, and preventing a broad range of common medical issues.
Read More check catalog
 
 
The Recipe for Radiance: Discover Beauty's Best-Kept Secrets in Your Kitchen

Alexis Wolfer · Running Press
Format: Book

Want to know the secret to growing gorgeous hair or how your favorite celebrities have such flawless skin? Introducing the power of food into your beauty routine in a whole new way, youll uncover the recipes that promote beauty from within with beauty-boosting foods youll salivate for!...
Read More check catalog
 
 
Navigating Life with Multiple Sclerosis

Kathleen Costello · Oxford University Press, USA
Pages: 208
Format: Paperback

Navigating Life with Multiple Sclerosis will serve as a practical guide for meeting the challenges of this life-long disease. MS may cause a myriad of symptoms and varies greatly from person to person. The authors demystify MS and offer practical solutions and guidance based upon their...
Read More check catalog
 
 
Toxin Toxout: Getting Harmful Chemicals Out of Our Bodies and Our World

Bruce Lourie · St. Martin's Press; Reprint edition
Format: Hardcover

How do I get this stuff out of me?Bruce Lourie and Rick Smith, two of North America's environmental leaders, have been asked this question on an almost daily basis since the publication of their runaway international bestseller, Slow Death by Rubber Duck: How the Toxic Chemistry of Everyday...
Read More check catalog
 
 
Sugar Smart Express: The 21-Day Quick Start Plan to Stop Cravings, Lose Weight, and Still Enjoy the Sweets You Love!

Anne Alexander · Rodale Books
Format: Hardcover

Sugar is everywhere. Once confined to candy, desserts, and the sugar bowl, it has made its way into our peanut butter, bread, tomato sauce, and salad dressing. The average American eats nearly 130 pounds of added sugar a year, and 75 percent of 86,000 foods analyzed in one study contained...
Read More check catalog
 
 
Diabetes and Heart Healthy Cookbook

American Diabetes Association. · American Diabetes Association; Second Edition edition
Format: Book

Diabetes puts people at a very high risk of having a heart attack or stroke. To address this problem, the American Heart Association and the American Diabetes Association created a heart-healthy cookbook for people with diabetes. Now, its back in an all-new and expanded edition, including...
Read More check catalog
 
 
Take Control of Your Anxiety: A Drug-Free Approach to Living a Happy, Healthy Life

Dr. Laurie-Ann O'Connor · Career Press; 1 edition
Format: Print book

Do you know what really triggers panic attacks? Are you aware of what thinking patterns create anxiety? Are you a chronic worrier? Have you ever self-medicated with alcohol or tranquilizers?According to mental health professionals, anxiety disorders have emerged as the common cold of mental...
Read More check catalog
 
 
Good Housekeeping Good Food for a Healthy Heart: Low Calorie * Low Fat * Low Sodium * Low Cholesterol

Good Housekeeping · Hearst; 1 edition
Format: Hardcover

Cook with your heart - FOR your heart! Taking a "stealth health" approach to mealtime, this collection of 185 delicious family-friendly recipes features everyday fare that's low in sodium, calories, and saturated fat. Vegetables, whole grains, lean meats, and fish play a starring...
Read More check catalog
 
 
Post-Traumatic Church Syndrome: A Memoir of Humor and Healing

Reba Riley · Howard Books
Pages: 368
Format: Hardcover

An important inspirational debut, Post-Traumatic Church Syndrome is much more than a memoir about reclaiming faith and overcoming chronic illness. Written with humor and personality, it tackles the universal struggle to heal what life has broken. This is a book for questioners, doubters,...
Read More check catalog
 
 
Got Milked?: The Great Dairy Deception and Why You'll Thrive Without Milk

Alissa Hamilton · William Morrow; 1 edition
Format: Hardcover

Refuting the milk industry's overwhelmingly popular campaign - "Got Milk?" - which has convinced us that milk is essential, this scientifically based expose proves why we don't need dairy in our daily diets, how our dependence on it is actually making many people sick,...
Read More check catalog
 
 
The Confidence Game: Why We Fall for It . . . Every Time

Maria Konnikova · Viking
Pages: 340
Format: Print book

"It's a startling and disconcerting read that should make you think twice every time a friend of a friend offers you the opportunity of a lifetime." - Erik Larson, #1 New York Times bestselling author of Dead Wake and bestselling author of Devil in the White CityThink you can't...
Read More check catalog
 
 
The Everything Guide to Codependency: Learn to recognize and change codependent behavior

Jennifer Sowle · Adams Media Corporation
Pages: 303
Format: Paperback

Break free of codependency and embrace your true self!Are you codependent? Do you make other people's problems your own? Do you find it hard to set boundaries and take care of your own needs? In this reassuring guide, Dr. Jennifer Sowle helps you learn how to identify your own destructive...
Read More check catalog
 
 
Your Defiant Teen, Second Edition: 10 Steps to Resolve Conflict and Rebuild Your Relationship

Russell A. Barkley PhD ABPP ABCN · The Guilford Press; Second Edition edition
Format: Paperback

If life with your teen has become a battleground, it's time to take action. This empathic book shows how. Trusted psychologists who have worked with thousands of families give you the tools you need to overcome defiance and get teen behavior back on track. By following the authors'...
Read More check catalog
 
 
Complete Yoga Workbook: A Practical Approach to Healing Common Ailments with Yoga

Stella Weller · Collins & Brown
Pages: 144
Format: Paperback

No matter your age, gender, or fitness level, the Complete Yoga Workbook has strategies for improving your health and well-being. Based on ancient principles that provide the framework for a modern-day practice, it tackles ailments ranging from arthritis and allergies to anxiety, depression,...
Read More check catalog
 
 
Living with Intent: My Somewhat Messy Journey to Purpose, Peace, and Joy

Mallika Chopra · Harmony
Format: Hardcover

Im trying to meditate one day but urgent thoughts keep intruding. Dont forget to take cupcakes to school! I have to prepare for my presentation for the wellness conference! Is that lunch with the other moms tomorrow or next week? My to-do list is stampeding through my mind, trampling any chance...
Read More check catalog
 
 
On Immunity: An Inoculation

Eula Biss · Graywolf Press
Format: Hardcover

A New York Times Best SellerA National Book Critics Circle Award FinalistA New York Times Book Review Top 10 Book of the YearA Facebook Year of Books SelectionOne of the Best Books of the Year National Book Critics Circle Award finalist The New York Times Book Review Top 10 Entertainment...
Read More check catalog
 
 
The Big Book of Paleo Recipes: More Than 500 Recipes for Healthy, Grain-Free, and Dairy-Free Foods

Linda Larsen · Adams Media; 1 edition
Format: Print book

Hundreds of delicious, grain-, gluten-, and dairy-free recipes!Butternut Squash Soup. Coconut Shrimp. Dark Chocolate Brownies.The Big Book of Paleo Recipes shows you how to create hundreds of flavorful paleo meals that keep you feeling full throughout the day. From hearty breakfast staples...
Read More check catalog
 
 
Bald Is Better with Earrings: A Survivor's Guide to Getting Through Breast Cancer

Andrea Hutton · Harper Wave
Pages: 224
Format: Paperback

The breast cancer guide every woman needs for herself, her best friend, and her sister - a warm, practical, relatable handbook, that dispels the terror, taking you step-by-step through the process, from diagnosis to post-treatment.When Andrea Hutton was diagnosed with breast cancer, she wanted...
Read More check catalog
 
 
Middle School Makeover: Improving the Way You and Your Child Experience the Middle School Years

Michelle Icard · Bibliomotion
Format: Paperback

Middle School Makeover is a guide for parents and educators to help the tweens in their lives navigate the socially fraught hallways, gyms, and cafeterias of middle school. The book helps parents, teachers, and other adults in middle school settings to understand the social dilemmas and other...
Read More check catalog
 
 
Dream Interpretation for Beginners: Understand the Wisdom of Your Sleeping Mind

Diane Brandon · Llewellyn Publications
Format: Print book

Decode the wisdom of your dreams to enrich your life and achieve your personal goals. This fantastic book shows you how to use dreams for improved problem-solving, better relationships, creative inspiration, and spiritual growth. Join dream expert Diane Brandon as she explores: * Types...
Read More check catalog
 
 
Thinspired: How I Lost 90 Pounds -- My Plan for Lasting Weight Loss and Self-Acceptance

Mara Schiavocampo · Gallery Books/Karen Hunter Publishing
Format: Hardcover

This inspirational book from ABC News correspondent Mara Schiavocampo takes you on her journey of weight loss - and helps you shed pounds and find peace, health, and happiness in the process.Like so many people, Mara Schiavocampo had struggled with weight for most of her life. She tried...
Read More check catalog
 
 
Generation Rx: A Story of Dope, Death, and America's Opiate Crisis

Erin Marie Daly · Counterpoint
Format: Hardcover

What had happened to my baby brother? How did a tiny little pill shatter our family? When did we first begin losing Pat? These are the harrowing questions that plagued Erin Marie Daly after her youngest brother Pat, an OxyContin addict, was found dead of a heroin overdose at the age of twenty....
Read More check catalog
 
 
Your Life Calling: Reimagining the Rest of Your Life

Jane Pauley · Simon & Schuster
Pages: 272
Format: Book

IN 2014, EVERY BABY BOOMER WILL HAVE REACHED THE MILESTONE AGE OF FIFTY. FOR MOST, IT'S NOT AN END BUT THE BEGINNING OF SOMETHING NEW. This is the awakening of a generation to the opportunities that lie ahead. Research has shown that people in their fifties are more vital now than they...
Read More check catalog
 
 
It Takes A Family: A Cooperative Approach to Lasting Sobriety

Debra Jay · Hazelden
Format: Book

Counselor and interventionist Debra Jay shows alcoholics, other addicts, and their loved ones how to work collaboratively and as individuals to take on the roles and responsibilities that support long-term sobriety Most books on recovery from addiction focus either on the addict or the family....
Read More check catalog
 
 
Witches of America

Alex Mar · Sarah Crichton Books
Pages: 288
Format: Hardcover

"Witches are gathering."When most people hear the word "witches," they think of horror films and Halloween, but to the nearly one million Americans who practice Paganism today, witchcraft is a nature-worshipping, polytheistic, and very real religion. So Alex Mar discovers...
Read More check catalog
 
 
The Juice Generation: 100 Recipes for Fresh Juices and Superfood Smoothies

Eric Helms · Touchstone Books
Pages: 237
Format: Paperback

Welcome to the Juice Generation ! Refresh, Restore, and Rejuvenate Get ready to live juicy with The Juice Generation. Fresh juices and superfood smoothies will help you feel energized and invigorated with glowing skin and a clear mind. The revitalizing recipes and tips will make you feel...
Read More check catalog
 
 
The Family Cooks: 100+ Recipes to Get Your Family Craving Food That's Simple, Tasty, and Incredibly Good for You

Laurie David · Rodale Books; 1 edition
Format: Hardcover

For families, eating right has become a monumental challenge. Cultural messages convince us that we no longer have time to cook, and food marketers spend billions persuading us that packaged, processed food is convenient, satisfying . . . and the key to happiness. Half of all our meals...
Read More check catalog
 
 
The Big Book of Juicing: 150 of the Best Recipes for Fruit and Vegetable Juices, Green Smoothies, and Probiotic Drinks

Skyhorse Publishing Inc. · Skyhorse Publishing
Format: Hardcover

A comprehensive guide for all your juicing needs.Fruit and vegetable juices, green smoothies, and probiotic drinks have taken America by storm. And it's no wonder - these living, nutritious drinks help you lose weight and easily absorb essential nutrients, giving you energy and making...
Read More check catalog
 
 
500 Time-Tested Home Remedies and the Science Behind Them: Ease Aches, Pains, Ailments, and More with Hundreds of Simple and Effective At-Home Treatments

Linda B. White · Fair Winds Press
Pages: 512
Format: Paperback

Try These Timeless Treatments Supported by Cutting-Edge Science! Look no further! From insect bites, insomnia, and upset stomach to nasal congestion, stress, and heart health, this authoritative and comprehensive guide offers easy, effective recipes to bolster your resistance to illness,...
Read More check catalog
 
 
AHA: The God Moment That Changes Everything

Kyle Idleman · David C Cook
Pages: 217
Format: Paperback

We've all had "aha!" moments in our lives, times when a sudden revelation surprises us with insight. According to pastor and bestselling author Kyle Idleman, we can experience this same kind of "aha!" in our spiritual lives. With everyday examples and trademark testimonies,...
Read More check catalog
 
 
Anchor and Flares: A Memoir of Motherhood, Hope, and Service

Kate Braestrup · Little Brown and Company
Pages: 336
Format: Hardcover

Kate Braestrup's life was transformed by the loss of her husband; now Kate faces the possibility that she may lose her son.As a young mother Kate Braestrup discovered the fierce protectiveness that accompanies parenthood. In the intervening years--through mourning her husband and the joy of remarriage...
Read More check catalog
 
 
The Perfection Deception: Why Striving to Be Perfect Is Sabotaging Your Relationships, Making You Sick, and Holding Your Happiness Hostage

Jane Bluestein · HCI, 2015.
Pages: 312
Format: Print book

When Dr. Jane Bluestein would tell someone that she just finished writing a book on perfectionism, the common reaction was a blank stare followed by the question, 'What's wrong with perfectionism?' Indeed, most people mistakenly confuse perfectionism with a healthy striving for excellence...
Read More check catalog
 
 
The Right to Try: How the Federal Government Prevents Americans from Getting the Lifesaving Treatments They Need

Darcy Olsen · Harper
Pages: 320
Format: Hardcover

The inspiring state-by-state campaign to allow sick Americans access to experimental treatments currently blocked by the government, chronicled by the woman leading the charge.Should you need the government's permission to try to save your own life? Today, the FDA regulates medications...
Read More check catalog
 
 
Inheritance: How Our Genes Change Our Lives--and Our Lives Change Our Genes

Sharon Moalem · Grand Central Pub
Pages: 255
Format: Hardcover

Award-winning physician and New York Times bestselling author Sharon Moalem, MD, PhD, reveals how genetic breakthroughs are completely transforming our understanding of both the world and our lives.INHERITANCEConventional wisdom dictates that our genetic destiny is fixed at conception....
Read More check catalog
 
 
Living Long, Living Passionately: 75

Karen Casey · Conari Press
Pages: 288
Format: Paperback

"This book is heartfelt, coming from my heart directly to yours. The gift of a somewhat retired life is having the time to fully appreciate the power of now, the power of nothingness. Which is, of course, the power of everythingness. Everythingness, what a glorious doorway to the unfolding...
Read More check catalog
 
 
Yoga For Pregnancy: Poses, Meditations, and Inspiration for Expectant and New Mothers

Leslie Lekos · Helios Pr
Pages: 296
Format: Paperback

The physical, emotional, and spiritual benefits of yoga are invaluable during the profound journey of pregnancy. From increased strength and balance to a deeper feeling of connection with the life growing inside you, prenatal yoga will help you feel your best during this sacred time.Yoga...
Read More check catalog
 
 
Healthy Pasta: The Sexy, Skinny, and Smart Way to Eat Your Favorite Food

Joseph Bastianich · Knopf
Format: Hardcover

Having grown up with Lidia Bastianich as their mother, Tanya and Joe Bastianich are no strangers to great-tasting Italian cooking. Today, the siblings both have illustrious careers in the culinary world - writing cookbooks, running restaurants, hosting television shows - and yet they are still...
Read More check catalog
 
 
Tarot Beyond the Basics: Gain a Deeper Understanding of the Meanings Behind the Cards

Anthony Louis · Llewellyn Publications
Format: Book

Take your tarot reading to a higher level. With an emphasis on tarot's astrological influences and a number of detailed sample readings, Tarot Beyond the Basics shows the way to becoming an advanced practitioner. Here, Anthony Louis shares how-to instructions for working with reversals,...
Read More check catalog
 
 
101 Tips for the Parents of Boys with Autism: The Most Crucial Things You Need to Know About Diagnosis, Doctors, Schools, Taxes, Vaccinations, Babysitters, Treatment, Food, Self-Care, and More

Ken Siri · Skyhorse Publishing
Format: Book

The latest research shows that more than 1 in 50 boys in the US now has autism, and the number keeps rising. Parents of these boys become full-time researchers, always looking for the latest information on doctors, education, and treatments. Following countless hours of study, Ken Siri...
Read More check catalog
 
 
The Prime: Prepare and Repair Your Body for Spontaneous Weight Loss

Kulreet Chaudhary · Harmony
Pages: 320
Format: Print book

"LOSE WEIGHT, GET SHARPER...NO DIET REQUIRED Integrative neurologist Dr. Kulreet Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave her brain patients--shedding excess pounds. In this, her first book, she shows readers that weight gain is a result...
Read More check catalog
 
 
Ghost Hunting in Michigan

Bradley P. Mikulka · Schiffer; 1 edition
Format: Print book

Follow along with one of the oldest ghost-hunting groups in Michigan: the SouthEast Michigan Ghost Hunters Society (SEMGHS). Journey through 13 investigations of cemeteries, a comedy club, library, business, hotel, theater, private home, and an old prison. Find out what it's like to have...
Read More check catalog
 
 
Joyous Health: Eat and Live Well Without Dieting

Joy McCarthy · Pintail; 1 edition
Format: Print book

Six weeks to a healthy new you from the creator of the popular Joyous Health blog. Joyous Health, a fresh new approach to eating, will change the way you think about food with its simple and practical path that will create a healthy lifestyle.In just six weeks, holistic nutritionist...
Read More check catalog
 
 
That Sugar Book: The Essential Companion to the Feature Documentary That Will Change the Way You Think About "Healthy" Food

Damon Gameau · Flatiron Books, 2015.
Pages: 240
Format: Print book

The essential companion to the feature documentary, That Sugar Film, this is an explosive exposé on the dangers of sugar.When filmmaker and actor Damon Gameau set out to uncover the truth about the sugars hidden in the foods we commonly perceive as healthy, he came up with a novel experiment:...
Read More check catalog
 
 
Weightless: My Life as a Fat Man and How I Escaped

Gregg McBride · Central Recovery Press
Format: Book

Gregg McBride was always determined to make it big -- Although not quite this literally.By the time he was a young adult, Gregg McBride topped the scales at over 450 pounds and wore a sixty-inch belt.Pretending airline seatbelts fit across his belly, eating out of the trash to cheat on his diets,...
Read More check catalog
 
 
The Lagasse Girls' Big Flavor, Bold Taste--and No Gluten!: 100 Gluten-Free Recipes from EJ's Fried Chicken to Momma's Strawberry Shortcake

Jilly Lagasse · Da Capo Lifelong Books; 1 edition
Format: Hardcover

When you have to give up gluten, either for yourself or a family member, you may think you have to say good-bye to all of the comforting foods you love. It's hard enough adopting a new way of eating, but the idea of giving up your favorite fried chicken, mac 'n' cheese, or oatmeal...
Read More check catalog
 
 
The Traumatized Brain: A Family Guide to Understanding Mood, Memory, and Behavior after Brain Injury

Vani Rao · Johns Hopkins University Press
Pages: 224
Format: Print book

A traumatic brain injury is a life-changing event, affecting an individual's lifestyle, ability to work, relationships -- even personality. Whatever caused it -- car crash, work accident, sports injury, domestic violence, combat -- a severe blow to the head results in acute and, often,...
Read More check catalog
 
 
Cooking through Cancer Treatment to Recovery: Easy, Flavorful Recipes to Prevent and Decrease Side Effects at Every Stage of Conventional Therapy

Lisa A. Price ND · Demos Health; 1 edition

For cancer patients undergoing treatment, foods that prevent and reduce side effects, promote healing, and improve quality of life Written by a naturopathic physician specializing in complementary cancer care and a certified nutritionist, Cooking through Cancer Treatment to Recovery offers...
Read More check catalog
 
 
Pogue's Basics: Life: Essential Tips and Shortcuts

David Pogue · Flatiron Books
Format: Print book

Do you know the pinhole-finger trick for seeing without glasses?Did you realize that booking a hotel room with your phone is cheaper than doing it on your PC?Do you know how to get the last dregs of ketchup out of the bottle---in one second?In David Pogue's New York Times bestselling...
Read More check catalog
 
 
Healthy Brain, Happy Life: A Personal Program to Activate Your Brain and Do Everything Better

Wendy Suzuki · Dey Street Books
Format: Hardcover

A neuroscientist transforms the way we think about our brain, our health, and our personal happiness in this clear, informative, and inspiring guide - a blend of personal memoir, science narrative, and immediately useful takeaways that bring the human brain into focus as never before, revealing...
Read More check catalog
 
 
p53: The Gene that Cracked the Cancer Code

Sue Armstrong · Bloomsbury USA
Pages: 288
Format: Hardcover

All of us have lurking in our DNA a most remarkable gene. Its job is to protect us from cancer. This gene-known simply as p53-constantly scans our cells to ensure that when they grow and divide as part of the routine maintenance of our bodies, they do so without mishap. If a cell makes...
Read More check catalog
 
 
Loving Our Addicted Daughters Back to Life: A Guidebook for Parents

Linda Dahl · Central Recovery Press
Pages: 200
Format: Paperback

The latest information on gender-specific treatment of addiction and recovery can be found in this go-to manual for parents seeking direction to help their daughters. Step-by-step guidelines present tools for recognizing substance abuse in young women; communicating with them and their...
Read More check catalog
 
 
Run, Don't Walk: The Curious and Chaotic Life of a Physical Therapist Inside Walter Reed Army Med ical Center

Adele Levine · Avery
Pages: 278
Format: Hardcover

M*A*S*H meets Scrubs in a sharply observant, darkly funny, and totally unique debut memoir from physical therapist Adele Levine. In her six years at Walter Reed Army Medical Center, Adele Levine rehabilitated soldiers admitted in worse and worse shape. As body armor and advanced trauma...
Read More check catalog
 
 
A Parent's Guide to High-Functioning Autism Spectrum Disorder, Second Edition: How to Meet the Challenges and Help Your Child Thrive

Sally Ozonoff PhD · The Guilford Press; Second Edition edition
Format: Print book

Many tens of thousands of parents have found the facts they need about high-functioning autism spectrum disorder ASD, including Asperger syndrome, in this indispensable guide. Leading experts show how you can work with your childs unique impairments--and harness his or her capabilities....
Read More check catalog
 
 
How to Raise a Drug-Free Kid: The Straight Dope for Parents

Joseph A. Califano Jr. · Touchstone; Revised edition
Format: Paperback

The highly acclaimed comprehensive guide to getting your child through the formative pre-teen, teen, and college years drug-free—now completely revised and updated. Nearly every child will be offered drugs or alcohol before graduating high school, and excessive drinking is common at most...
Read More check catalog
 
 
The Anticancer Diet: Reduce Cancer Risk Through the Foods You Eat

David Khayat · W. W. Norton & Company; 1 edition
Format: Hardcover

With the huge number of studies on nutrition and cancer available, its impossible for a person to sort through them all to come up with practical recommendations. Now, Dr. David Khayat, a world-renowned oncologist, has done that hard work for you.In this international bestseller, Dr. Khayat...
Read More check catalog
 
 
Your Pregnancy Week by Week, 8th Edition

Glade B. Curtis · Da Capo Lifelong Books
Pages: 608
Format: Print book

In print for twenty-five years, Your Pregnancy Week by Week has sold millions of copies worldwide as an established go-to resource. The book's trademark week-by-week formula helps expectant parents easily and effortlessly compare the details of their pregnancy with the same weekly schedule...
Read More check catalog
 
 
Opening Heaven's Door: Investigating Stories of Life, Death, and What Comes After

Patricia Pearson · Pocket Books
Pages: 255
Format: Hardcover

People everywhere carry with them extraordinary, deeply comforting experiences that arrived at the moment when they most needed relief: when they lost a loved one. These experiences can include clear messages from beyond, profound and vividly beautiful visions, mysterious connections and spiritual...
Read More check catalog
 
 
The Self-Motivated Kid: How to Raise Happy, Healthy Children Who Know What They Want and Go After It

Dr. Shimi Kang · Tarcher; Reprint edition
Format: Print book

Winner of the 2015 USA Book News International Book Award for Parenting and FamilyIn this inspiring book, Dr. Shimi Kang, a Harvard-trained child and adult psychiatrist and an expert in human motivation, provides a guide to the art and science of encouraging children to develop their own internal...
Read More check catalog
 
 
Slim Down Now: Shed Pounds and Inches with Real Food, Real Fast

Cynthia Sass · HarperOne
Format: Hardcover

Cynthia Sass, New York Times bestselling author of S.A.S.S. Yourself Slim and coauthor of Flat Belly Diet!, introduces a new superfood that holds the power to whittle your waistline in no time. Called "pulses," this unique class of protein-rich carbs includes lentils, chickpeas,...
Read More check catalog
 
 
This Is Why You're Sick and Tired:

Jackie Warner · Harlequin
Format: Hardcover

If you had more energy, what would you do? Stop saying "If only ... " and get yourself on track to health, happiness and that youthful glow you thought you lost forever. Jackie Warner - New York Times bestselling author and personal trainer to the stars - has the answer to the energy...
Read More check catalog
 
 
Dr. Mutter's Marvels: A True Tale of Intrigue and Innovation at the Dawn of Modern Medicine

Cristin O'Keefe Aptowicz · Gotham Books
Pages: 384
Format: Print book

A mesmerizing biography of the brilliant and eccentric medical innovator who revolutionized American surgery and founded the country's most famous museum of medical oddities Imagine undergoing an operation without anesthesia performed by a surgeon who refuses to sterilize his tools...
Read More check catalog
 
 
The Recovering Body: Physical and Spiritual Fitness for Living Clean and Sober

Jennifer Matesa · Hazelden
Format: Book

In our former lives as practicing alcoholics and addicts, we likely punished our bodies as much as our minds. And yet, recovery programs often neglect the physical, focusing primarily on the mental, emotional, and spiritual dimensions of staying sober.In The Recovering Body, popular health...
Read More check catalog
 
 
The Hungry Girl Diet: Big Portions. Big Results. Drop 10 Pounds in 4 Weeks

Lisa Lillien · St. Martin's Griffin
Format: Hardcover

The #1 New York Times bestselling author of the Hungry Girl cookbooks now delivers the first-ever meal plan based on the concepts that have satisfied millions: The Hungry Girl Diet! Lisa Lillien has taken her famous super-sizing techniques, diet philosophies, and delicious recipes, and she's...
Read More check catalog
 
 
Nail It!: 100 Step-by-Step DIY Designs for Fashion-Forward Nails

Sophie Harris-Greenslade · Carlton Books
Pages: 256
Format: Hardcover

Glitter, jewels, and 3D effects: there's no limit to the magic you can make when you NAIL IT! Beginning with the basics, celebrity nail stylist Sophie Harris-Greenslade covers everything from creating a flat base and working with color and pattern to using stencils, wraps, and stick-ons,...
Read More check catalog
 
 
McGraw-Hill Education MCAT 2 Full-length Practice Tests 2015, Cross-Platform Edition

George Hademenos · McGraw-Hill Education; 1 edition
Format: Book

Totally geared to the brand-new test scheduled to be introduced in , this volume in McGraw-Hill Educations four-book MCAT test-prep series offers two full-length practice MCAT exams in the new test format. Students get more than MCAT-style questions for practice, with detailed answer...
Read More check catalog
 
 
Idiot's Guides: Self-Hypnosis

Dr. Synthia Andrews ND · Alpha
Format: Book

With an online library of self-hypnosis audio tracks, Idiot's Guides: Self-Hypnosis offers easy-to-follow steps and techniques for anyone who wants to relieve stress, anxiety, self-doubt, addictions, and bad behavior. An exploration of past-life regression and sample hypnosis scripts...
Read More check catalog
 
 
Embrace the Suck: What I learned at the box about hard work,

Stephen Madden · Harperwave
Pages: 184
Format: Print book

With irreverence, humor, and soul-touching candor, the former editor of Bicycling magazine explores the CrossFit phenomenon, the fitness revolution sweeping America, chronicling his experience "inside the box" and how he got into the best shape of his life.Lifelong amateur athlete...
Read More check catalog
 
 
Ebola: The Natural and Human History of a Deadly Virus

David Quammen · W. W. Norton & Company; 1 edition
Format: Print book

"A frightening and fascinating masterpiece of science reporting that reads like a detective story." - Walter IsaacsonIn 1976 a deadly virus emerged from the Congo forest. As swiftly as it came, it disappeared, leaving no trace. Over the four decades since, Ebola has emerged sporadically,...
Read More check catalog
 
 
A Very Fine House: A Mother's Story of Love, Faith, and Crystal Meth

Barbara Cofer Stoefen · Zondervan
Format: Hardcover

A Very Fine House is an intimate memoir of a mothers Norman Rockwell family turned upside down by her daughters descent into meth addiction and crime. Bright and beautiful, Annie is an unlikely candidate for meth. Living fast and hard on the streets of Bend, Oregon, she commits crimes against...
Read More check catalog
 
 
The Paleo Thyroid Solution: Stop Feeling Fat, Foggy, And Fatigued At The Hands Of Uninformed Doctors - Reclaim Your Health!

Elle Russ · Primal Nutrition, Inc.
Pages: 300
Format: Print book

The Paleo Thyroid Solution dispels outdated, conventional thyroid wisdom still practiced by uninformed doctors, and provides the in-depth guidance necessary to solve hypothyroidism, achieve vibrant health, and optimize thyroid fat-burning hormone metabolism. Over 200 million people worldwide...
Read More check catalog
 
 
Baby & Me: The Essential Guide to Pregnancy and Newborn Care

Deborah D. Stewart · Bull Publishing Company; Fifth Edition, Fifth edition edition
Format: Print book

A simply written guide about pregnancy, childbirth, infant health, and safety Offering solid guidance for mothers and mothers-to-be whose reading skills are limited and who may have limited access to adequate health care, this guide focuses on basics like prenatal care, lifestyle choices,...
Read More check catalog
 
 
The Best Natural Homemade Skin and Hair Care Products: 175 Recipes for Creams, Balms, Shampoos and More

Mar Gomez · Robert Rose; Reissue edition
Format: Print book

Health-enhancing oils from around the world form the base for all natural cosmetics. With these easy-to-follow recipes and widely available natural ingredients, creating effective, soothing and above all natural creams, balms, face and body oils, exfoliating scrubs, shampoos, shower and bath...
Read More check catalog
 
 
Your Type 2 Diabetes Action Plan: Tips, Techniques, and Practical Advice for Living Well with Diabetes

American Diabetes Association. · American Diabetes Association
Pages: 184
Format: Print book

Nearly two million people are diagnosed with type 2 diabetes in the United States every year. Many more are diagnosed with prediabetes. For the millions of people already living with diabetes, preventing or treating the many complications of diabetes is a constant concern. Often, what each...
Read More check catalog
 
 
Medical Terminology: A Short Course, 7e

Davi-Ellen Chabner BA MAT · Saunders; 7 edition
Format: Print book

Quickly master the basics of medical terminology and begin speaking and writing terms almost immediately! Using Davi-Ellen Chabners proven learning method, Medical Terminology A Short Course, 7th Edition omits time-consuming, nonessential information and helps you build a working medical...
Read More check catalog
 
 
Got Teens?: The Doctor Moms' Guide to Sexuality, Social Media and Other Adolescent Realities

Logan Levkoff · Seal Press
Format: Paperback

"We've been there. And as parents, we are right there with you." - Health and sexuality experts Logan Levkoff, PhD and Jennifer Wider, MDIn Got Teens?, the Doctor Moms combine their medical and psychological knowledge with their own personal experiences to address the most...
Read More check catalog
 
 
Adrenal Fatigue For Dummies

Richard Snyder · Wiley & Sons Canada, Limited, John
Pages: 312
Format: Paperback

The easy way to take charge of your adrenal health Despite their small size, the adrenal glands play an important role in the body, producing numerous hormones that impact our development and growth, affect our ability to deal with stress, and help to regulate kidney function. In Adrenal...
Read More check catalog
 
 
Breast Cancer Smoothies: 100 Delicious, Research-Based Recipes for Prevention and Recovery

Daniella Chace · HCI
Pages: 336
Format: Print book

The statistics are staggering. Breast cancer is the most common type of cancer among women--About 1 in 8 U.S. women (about 12%) will develop invasive breast cancer over the course of her lifetime. Second only to heart disease by a mere one percent, every ounce of prevention and every...
Read More check catalog
 
 
The Delight Gluten-Free Cookbook: 150 Delicious Recipes

Vanessa Weisbrod · Harlequin
Format: Book

Delight in Eating AgainGiving up gluten doesn't mean you have to give up the foods you love, and gluten-free eating is about to get easier—and more delicious—than you ever thought possible!From the editor of Delight Gluten-Free magazine comes a compendium of delectable recipes...
Read More check catalog
 
 
I Can Hear You Whisper: An Intimate Journey through the Science of Sound and Language

Lydia Denworth · Penguin Group (USA) Incorporated
Pages: 400
Format: Book

An investigation into the science of hearing, child language acquisition, neuroplasticity, brain development, and Deaf culture. A mother notices her toddler is not learning to talk the way his brothers did ... Is something wrong? Her search for answers is a journey into the mysteries...
Read More check catalog
 
 
The Hand on the Mirror: A True Story of Life Beyond Death

Janis Heaphy Durham · Grand Central Publishing; First Edition / First Printing edition
Format: Hardcover

An unbelievably believable story about the afterlife, with documenting photographs from the former publisher of a major metropolitan newspaper. In 2004, Janis Heaphy Durham's husband, Max Besler, died of cancer at age 56. The daughter of a Presbyterian minister, she practiced her faith...
Read More check catalog
 
 
The New Diabetes Cookbook: 100 Mouthwatering, Seasonal, Whole-Food Recipes

Kate Gardner MS RD · Sterling Epicure; 1 edition
Format: Print book

Cooking - and eating - with diabetes can be a challenge. In addition to the usual everyday time and preparation concerns, you have to worry about carbohydrates, blood sugar, and choosing the best possible ingredients. But this cookbook makes life simpler and more delicious. Written by an experienced...
Read More check catalog
 
 
The Good Sleeper: The Essential Guide to Sleep for Your Baby--and You

Janet Krone Kennedy · Holt Paperbacks
Format: Print book

A refreshingly straightforward method for training infants to become great sleepers for life, inspired by clinical psychologist Janet Kennedys popular psychotherapy practice, NYC Sleep DoctorCry it out or co-sleep? Bassinet or swing? White noise machine or Bach? How many hours anyway? For something...
Read More check catalog
 
 
The Lupus Encyclopedia: A Comprehensive Guide for Patients and Families

Donald E. Thomas Jr. MD FACP FACR · Johns Hopkins University Press; 1 edition
Format: Hardcover

Systemic lupus erythematosus is an autoimmune disease that can affect any system and organ in the body. For the 1.4 million people in the United States who have lupus, an overactive immune system senses that different parts of the body do not belong, and it attacks these parts. The immune...
Read More check catalog
 
 
Pregnancy Day By Day

DK Publishing · DK
Pages: 496
Format: Hardcover

Fully revised to reflect updated medical practices, technological advances, and prenatal imagery since the book first published, Pregnancy Day by Day gives expecting mothers comprehensive advice on every stage of their pregnancy and labor, from the first week of pregnancy to two weeks after...
Read More check catalog
 
 
Childhood Cancer: A Parent's Guide to Solid Tumor Cancers

Anne Spurgeon · Childhood Cancer Guides
Pages: 576
Format: Paperback

Each year more than 6,000 children and teens in the United States are diagnosed with a solid tumor (e.g., kidney tumor, liver tumor, neuroblastoma, retinoblastoma, or sarcoma) . The illnesses and their treatments can have devastating effects on family, friends, schoolmates, and the larger...
Read More check catalog
 
 
Total Recovery: Solving the Mystery of Chronic Pain and Depression

Gary Kaplan · Rodale Press, Incorporated
Pages: 250
Format: Hardcover

About 100 million Americans live with some form of chronic pain -- more than the combined number who suffer from diabetes, heart disease, and cancer. But chronic pain has always been a mystery. It often returns at the slightest provocation, even when doctors can't find anything wrong....
Read More check catalog
 
 
400 Calories or Less with Our Best Bites

Kate Jones · Shadow Mountain Publishing; First Edition edition
Format: Print book

From the bestselling authors of Our Best Bites and Savoring the Seasons with Our Best Bites comes a unique cookbook for healthy eating. Inspired by the authors' personal weight loss journeys, these healthy recipes, all under 400 calories, provide a wealth of ingredient option substitutions...
Read More check catalog
 
 
Bringing Out the Best in People, 3E

Aubrey C Daniels · Mcgraw-Hill Education
Pages: 272
Format: Print book

Maximize employee performance with this updated edition of the classic bestseller In Bringing Out the Best in People, 3rd edition, renowned thought leader and internationally recognized workplace expert Aubrey Daniels takes a look at today's rapidly changing work environment, providing...
Read More check catalog
 
 
Gluten-Free Pasta: More than 100 Fast and Flavorful Recipes with Low- and No-Carb Options

Robin Asbell · Running Press
Pages: 216
Format: Paperback

When you cut out gluten, often you cut out your favorite pasta dishes, too, or find the store-bought gluten-free substitutes to be disappointing. But if it's pasta you're craving, there's a whole world of noodles just waiting to be twirled around your fork: homemade fresh pastas,...
Read More check catalog
 
 
Autism Breakthrough: The Groundbreaking Method That Has Helped Families All Over the World

Raun Kahlil Kaufman · St. Martin's Press, 2014.
Pages: 368
Format: Print book

As a boy, Raun Kaufman was diagnosed by multiple experts as severely autistic, with an IQ below 30, and destined to spend his life in an institution. Years later, Raun graduated with a degree in Biomedical Ethics from Brown University and has become a passionate and articulate autism expert...
Read More check catalog
 
 
LeBootcamp Diet: The Scientifically-Proven French Method to Eat Well, Lose Weight, and Keep it Off For Good

Valerie Orsoni · Berkley; 1 edition
Format: Hardcover

THE INTERNATIONAL BESTSELLER!Valerie Orsoni's French diet sensation comes to America! Discover the food and fitness plan that's changed over a million lives...delicious recipes included. DETOX/ATTACK/MAINTENANCE After a lifetime of insane regimens, weight fluctuations, and feeling...
Read More check catalog
 
 
ADHD Does Not Exist: The Truth About Attention Deficit and Hyperactivity Disorder

Richard Saul · HarperCollins Publishers
Pages: 313
Format: Print book

In this groundbreaking and controversial book, behavioral neurologist Dr. Richard Saul draws on five decades of experience treating thousands of patients labeled with Attention Deficit and Hyperactivity Disorder - one of the fastest growing and widely diagnosed conditions today - to argue...
Read More check catalog
 
 
The Health Gap: The Challenge of an Unequal World

Michael Marmot · Bloomsbury Publishing PLC
Pages: 400
Format: Hardcover

In a Baltimore inner-city neighborhood, a man's life expectancy is 63; in another neighborhood not far away, it's 83. The same 20-year avoidable disparity exists in nearby neighborhoods of cities around the world. In Sierra Leone, one in 21 fifteen-year-old women will die in her fertile...
Read More check catalog
 
 
The Biggest Loser Bootcamp: The 8-Week Get-Real, Get-Results Weight Loss Program

The Biggest Loser · Oxmoor House
Pages: 327
Format: Print book

Every week, millions of viewers tune in to NBC's hit show The Biggest Loser to watch as contestants lose weight, build confidence and change their lives. Now that same comprehensive training and advice can be yours at home! Developed by the trainers and experts from the show, and based...
Read More check catalog
 
 
The Complete Guide to Creating Oils, Soaps, Creams, and Herbal Gels for Your Mind and Body: 101 Natural Body Care Receipes

Marlene Jones · Atlantic Publishing Group Inc.; 2 Revised edition
Format: Print book

The Complete Guide to Creating Oils, Soaps, Creams, and Herbal Gels for Your Mind and Body
Read More check catalog
 
 
Bad Faith: When Religious Belief Undermines Modern Medicine

Paul A Offit · Basic Books
Pages: 271
Format: Print book

In recent years, there have been major outbreaks of whooping cough among children in California, mumps in New York, and measles in Ohio's Amish country - despite the fact that these are all vaccine-preventable diseases. Although America is the most medically advanced place in the world,...
Read More check catalog