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High Achiever: The Incredible True Story of One Addict's Double Life
Tiffany Jenkins - Harmony
Format: Paperback
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An up-close portrait of the mind of an addict and a life unraveled by narcotics - a memoir of captivating urgency and surprising humor that puts a human face on the opioid crisis. When word got out that Tiffany Jenkins was withdrawing from opiates on the floor of a jail cell, people in her town... |
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Fifty Things That Aren't My Fault: Essays from the Grown-up Years
Cathy Guisewite - G.P. Putnam's Sons
Format: Hardcover
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From the creator of the iconic "Cathy" comic strip comes her first collection of funny, wise, poignant, and incredibly honest essays about being a woman in what she lovingly calls "the panini generation."As the creator of "Cathy," Cathy Guisewite found her way into... |
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The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat
Loren Cordain - John Wiley & Sons; Revised edition
Format: Paperback
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Eat for better health and weight loss the Paleo way with this revised edition of the bestselling guide-over 100,000 copies sold to date!Healthy, delicious, and simple, the Paleo Diet is the diet we were designed to eat. If you want to lose weight-up to 75 pounds in six months-or if you want... |
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Keep This Toss That: Unclutter Your Life to Save Time, Money, Space, and Sanity
Jamie Novak - Readers Digest
Format: Print book
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Quick answers to the one key question everyone needs to answer in order to get organized and save their time, money, space, and sanity: "Should I keep or toss this?"Are you afraid to open your kitchen cabinet because you know food storage containers are going to come pouring out like... |
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The Pain Companion: Everyday Wisdom for Living With and Moving Beyond Chronic Pain
Sarah Shockley - New World Library
Format: Paperback
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A Practical, Gentle, and Empathetic Approach to Pain Where do you turn when medication and medical treatments do not relieve persistent, debilitating pain? What can you do when pain interferes with work, family, and social life and you no longer feel like the person you used to be? Relying... |
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Organize Your Genealogy: Strategies and Solutions for Every Researcher
Drew Smith - Family Tree Books
Format: Print book
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Get Your Research in Order! Stop struggling to manage all your genealogy facts, files, and data--make a plan of attack to maximize your progress. Organize Your Genealogy will show you how to use tried-and-true methods and the latest tech tools and genealogy software to organize your research... |
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Wabi Sabi: Japanese Wisdom for a Perfectly Imperfect Life
Beth Kempton - Harper Design
Format: Hardcover
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The definitive guide that teaches you how to use the Japanese concept of wabi sabi to reshape every area of your life and find happiness right where you are.Fed up with the exhausting challenges of our fast-paced, consumption-driven existence, millions of people around the world are turning... |
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What Great Parents Do: 75 Simple Strategies for Raising Kids Who Thrive
Erica Reischer - Penguin Books
Format: Print book
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A golden rule book to parenting best practices, What Great Parents Do concisely presents key strategies to help parents reshape kids' challenging behaviors, create strong family bonds, and guide children toward becoming happy, kind, responsible adults.What Great Parents Do... |
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The Mayo Clinic Guide to Stress-Free Living
Amit Sood MD - Da Capo Lifelong Books; 1 edition
Format: Paperback
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Have you ever driven several miles without noticing anything on the road, or read a page in a book without registering any of it? Do the days worries and disappointments crowd your mind as youre trying to fall asleep at night? Do you feel stressed much of the time and arent sure how to find... |
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The DASH Diet Action Plan: Proven to Boost Weight Loss and Improve Health
Marla Heller - Grand Central Life & Style; 1 edition
Format: Hardcover
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The New York Times Bestseller--Based on the Diet Ranked 1Best Diet Overall by US NEWS WORLD REPORT--for 4 Years in a Row! Finally, the 1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking... |
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Seven Steps to Managing Your Memory: What's Normal, What's Not, and What to Do About It
ANDREW E BUDSON - Oxford University Press
Format: Hardcover
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As you age, you may find yourself worrying about your memory. Where did I put those car keys What time was my appointment What was her name again With more than 41 million Americans over the age of 65 in the United States, the question becomes how much (or, perhaps, what type) of memory... |
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Receiving Love: Transform Your Relationship by Letting Yourself Be Loved
Helen Ph.D. Hunt - Atria
Format: Hardcover
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This groundbreaking book from the best-selling authors of Getting the Love You Want and coauthors of Giving the Love that Heals is the first to address the biggest unexplored issue facing couples today: Most of us are better at giving love than accepting it. We don't realize all the ways... |
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50 Ways to Get a Job: An Unconventional Guide to Finding Work on Your Terms
Dev Aujla - TarcherPerigee
Format: Paperback
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A new personalized way to find the perfect job - while staying calm during the process. You are so much more than a resume or job application, but how can you communicate that to your potential employer? You need to learn to ask the right questions, stop using job sites, and start doing... |
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The Clutter Remedy: A Guide to Getting Organized for Those Who Love Their Stuff
Marla Stone - New World Library
Format: Paperback
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There are many valid approaches to getting rid of stuff and creating neat and tidy spaces. But like many diets, most of these approaches fail long-term. That's because lots of us like our stuff. Whether it's books or photos or tchotchkes, the things we choose to surround ourselves with... |
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Eating on the Wild Side: The Missing Link to Optimum Health
Jo Robinson - Little, Brown Spark
Format: Paperback
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The next stage in the food revolution: a radical way to select fruits and vegetables and reclaim the flavor and nutrients weve lost. Ever since farmers first planted seeds 10,000 years ago, humans have been destroying the nutritional value of their fruits and vegetables. Unwittingly, weve... |
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The Angry Child: What Parents, Schools, and Society Can Do
Brett Novick - Rowman & Littlefield Publishers
Format: Hardcover
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Anger and violence have reached seemingly epidemic proportions within the fabric of our youth. From school violence, social media, to growing oppositional and defiant behaviors within the home; anger has surfaced more and more in the lifestyles of our youth. What are the answers? Should... |
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Transcendence: Healing and Transformation Through Transcendental Meditation
Norman E Rosenthal M.D. - Tarcher; 1 edition
Format: Hardcover
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In this definitive book on the scientifically proven health and stress-relieving benefits of Transcendental Meditation, a renowned psychiatrist and researcher explores why TM works, what it can do for you, and how to use it for maximum effect. Norman E. Rosenthal, M.D., a twenty-year... |
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Paint yourself calm
Jean Haines - Search Press Ltd
Format: Print book
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Meditative, peaceful and calming, watercolour painting offers a sense of control and self-worth to everyone, with no judgement or goal beyond the joy of painting itself. This book shows you how to calm and enhance your outlook through the movement of brush on paper.Master artist Jean Haines... |
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Journal Me Organized: The Complete Guide to Practical and Creative Planning
Rebecca Spooner - Get Creative 6
Format: Paperback
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"Those who have difficulty with planning or journaling will be inspired by the multitude of projects and options for personalizing their daily and overall life story. . . . Highly recommended." - Library Journal (Starred review) Need to get organized? Blogging star Rebecca Spooner... |
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Keep Sharp: Build a Better Brain at Any Age
M.D. Sanjay Gupta M.D. - Simon & Schuster
Format: Hardcover
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Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Sanjay Gupta. Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globetrotting neurosurgeon... |
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Dark Horse: Achieving Success Through the Pursuit of Fulfillment
Todd Rose - HarperOne
Format: Hardcover
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For generations, we've been stuck with a cookie-cutter mold for success that requires us to be the same as everyone else, only better. This "standard formula" works for some people but leaves most of us feeling disengaged and frustrated. As much as we might dislike the standard... |
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Thirty-Minute Therapy for Anger: Everything You Need To Know in the Least Amount of Time
Ronald Potter-Efron MSW PhD - New Harbinger Publications; 1 edition
Format: Paperback
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If you have 30 minutes, you can take charge of your anger. Anger fills us with adrenaline, but can also cloud our thinking--a combination that tends to get us into trouble. In 30-Minute Therapy for Anger, you'll learn proven-effective skills developed by therapists for helping... |
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End Your Menopause Misery: The 10-Day Self-Care Plan
Treacy Colbert - Conari Press
Format: Paperback
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Millions of women struggle with the symptoms of menopause. End Your Menopause Misery offers a complete 10-day self-care plan for relief from the debilitating symptoms of menopause and perimenopause. Choose what works for you. Incorporate into your daily life. Feel great right away.A psychologist... |
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The Kids Are in Bed: Finding Time for Yourself in the Chaos of Parenting
Rachel Bertsche - Plume
Format: Paperback
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"All new moms should shove a copy of The Kids Are in Bed in the diaper bag between the asswipes and Aquaphor! A perfect guide on how-to not morph solely into someone's mom and retain your badassery in a world of Disneyfication and baby sharks." - Jill Kargman, author of Sprinkle... |
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Positive Discipline for Today's Busy
Jane Nelsen - Harmony
Format: Paperback
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Jane Nelsen, coauthor of the popular Positive Discipline series, along with Positive Discipline Educators Joy Marchese and Kristina Bill, put forth a new volume for parents looking to make their overburdened lives a little easier.With the increasing pressure to excel at parenting, work,... |
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Black Fatigue: How Racism Erodes the Mind, Body, and Spirit
Mary-Frances Winters - Berrett-Koehler Publishers
Format: Paperback
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This is the first book to define and explore Black fatigue, the intergenerational impact of systemic racism on the physical and psychological health of Black people--and explain why and how society needs to collectively do more to combat its pernicious effects.. Black people, young and old,... |
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Assess, Rebuild, Connect: Creating a New Life Beyond Addiction
Adams Recovery Center - Kicam Projects
Format: Paperback
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Assess, Rebuild, Connect is the comprehensive resource that guides individuals and their loved ones through the three phases of addiction recovery and into a life of sustained sobriety. Featuring reflection questions and room for written responses, plus real-life success stories to inspire... |
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The Complete Book of Food Counts, 9th Edition: The Book That Counts It All
Corinne T. Netzer - Dell; 9 Rev Upd edition
Format: Paperback
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The phenomenal bestseller! Newly revised and updated! Thousands of new listings!THE INDISPENSABLE ONE-VOLUME REFERENCE FROM CORINNE T. NETZER, AMERICA’S #1 AUTHORITY ON THE NUTRITIONAL CONTENT OF FOOD Are you counting your calories, carbs, or fat grams? Watching your cholesterol?... |
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Queer Eye: Love Yourself. Love Your Life.
Tan France Jonathan Van Ness Bobby Berk Antoni Porowski - Clarkson Potter
Format: Hardcover
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From the Fab Five--the beloved hosts of Netflix's viral hit Queer Eye--comes a book that is at once a behind-the-scenes exclusive, a practical guide to living and celebrating your best life, and a symbol of hope. Feeling your best is about far more than deciding what color to paint... |
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Teens At Risk
Christine Watkins - Greenhaven Press
Format: Hardcover
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Explore the issue of teens at risk with expert opinions in a pro/con format and encourage critical thinking. Includes discussion questions, bibliography and respected sources. |
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Mind Hacking: How to Change Your Mind for Good in 21 Days
JOHN HARGRAVE - Gallery Books
Format: Paperback
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Have you ever wished you could reprogram your brain, just as a hacker would a computer? In this 3-step guide to improving your mental habits - using plenty of clear "computer-related terms should resonate with tech-savvy readers, including those resistant to typical self-help fare"... |
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Wishes Fulfilled: Mastering the Art of Manifesting
Dr. Wayne W. Dyer Dr. - Hay House; First Edition edition
Format: Hardcover
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This book is dedicated to your mastery of the art of realizing all your desires. The greatest gift you have been given is the gift of your imagination. Everything that now exists was once imagined. And everything that will ever exist must first be imagined. Wishes Fulfilled is designed... |
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Idiot's Guides: Organizing Your Life
Cyndy Aldred - ALPHA
Format: Book
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In today's fast-paced, complex society, it's crucial to find ways to simplify, get organized, and increase productivity. Using dozens of beautiful, full-color photos, Idiot's Guides: Organizing Your Life presents a variety of ideas and steps for organizing every closet, drawer,... |
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Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone
BREN BROWN - Random House
Format: Hardcover
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#1 NEW YORK TIMES BESTSELLER * A timely and important new book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the #1 bestselling author of Rising Strong, Daring Greatly, and The Gifts of ImperfectionHELLO... |
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Modern Mindfulness: How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World
Rohan Gunatillake - Griffin
Format: Print book
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In Modern Mindfulness, Rohan Gunatillake argues that to lead more mindful, calm and happy lives, switching off is the last thing we need to do. Instead he gives readers ideas, principles, and techniques to bring awareness, composure, and kindness whatever they are doing. Filled with... |
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Make It Up: The Essential Guide to DIY Makeup and Skin Care
Marie Rayma - Running Press
Format: Print book
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It isn't a secret that beauty products are full of chemicals we can barely pronounce, no less want to involuntarily ingest. We all deserve to know what we put on our bodies, and to have products that fit our exact needs. No more messing around at beauty counters: Make It Up will show... |
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Spontaneous Happiness
Andrew Weil - Little, Brown and Company; First Edition edition
Format: Hardcover
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Everyone wants to be happy But what does that really mean Increasingly scientific evidence shows us that true satisfaction and well-being come only from withinDr Andrew Weil has proven that the best way to maintain optimum physical health is to draw on both conventional and alternative... |
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Medical Office Professionals: A Practical Career Guide
Marcia Santore - Rowman & Littlefield Publishers
Format: Paperback
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Welcome to medical office professional careers! If you are interested in a career in the medical office professional field, you've come to the right book. So what exactly do these people do on the job, day in and day out? What kind of skills and educational background do you need to succeed... |
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Thriving in the Gig Economy: How to Capitalize and Compete in the New World of Work
Marion McGovern - Career Press
Format: Paperback
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In the last five years, the world of work has changed dramatically. Thanks to technology companies like Uber, TaskRabbit, and Instacart, the new "gig economy" seems to constantly be in the news. But most of the media focus is on the low end of the skill spectrum; little attention... |
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Jumpstart to Skinny: The Simple 3-Week Plan for Supercharged Weight Loss
Bob Harper - Ballantine Books
Format: Hardcover
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#1 NEW YORK TIMES BESTSELLER * LOSE UP TO 20 POUNDS IN 21 DAYS!In The Skinny Rules, celebrity trainer and coach of NBC's The Biggest Loser Bob Harper delivers the ultimate strategy for healthy, long-term weight loss and "thin maintenance." But what if you have a big event... |
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Stunned by Grief: Remapping Your Life When Loss Changes Everything
Judy Brizendine - BennettKnepp Publishing
Format: Paperback
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A highly focused, conversational book that cuts through the clutter and zeroes in on flashpoint issues critical to a grievers healing, the approach to grief presented here is revealing, practical, and down-to-earth. Designed for anyone struggling with deathor any of lifes tragic lossesit... |
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Covert Cows and Chick-fil-A: How Faith, Cows, and Chicken Built an Iconic Brand
Steve Robinson - Thomas Nelson
Format: Hardcover
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The longtime chief marketing officer for Chick-fil-A tells the inside story of how the company turned prevailing theories of fast-food marketing upside down and built one of the most successful and beloved brands in America.During his thirty-four-year tenure at Chick-fil-A, Steve Robinson... |
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The Eat-Clean Diet Stripped: Peel Off Those Last 10 Pounds!
Tosca Reno - Ballantine Books; 1 edition
Format: Paperback
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Getting rid of the last 10 pounds is the hardest part of losing weight because your body wants to hang on to them. So many people exercise and eat right, but those pounds refuse to budge and they have no idea why! Author Tosca Reno shares the slim-down secrets of fitness models and celebrities,... |
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Unworthy: How to Stop Hating Yourself
Anneli Rufus - Tarcher
Format: Hardcover
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"Anneli Rufus has an incredible insight into the human condition. Through observation and anecdote, she shows us that no matter what was said or done to us, self-loathing does not have to be our fate. Hers is a strong, sympathetic and encouraging voice." - Henry Rollins"This... |
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Why We Get Fat: And What to Do About It
Gary Taubes - Knopf; 1 edition
Format: Hardcover
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An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes.In his New York Times best seller, Good Calories, Bad Calories, Taubes argued that our diet's overemphasis on certain kinds of carbohydrates - not fats and not... |
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Aware: The Science and Practice of Presence-The Groundbreaking Meditation Practice
DANIEL M D SIEGEL - TarcherPerigee
Format: Hardcover
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This groundbreaking new book from New York Times bestselling author Daniel J. Siegel, M.D., introduces readers to his pioneering, science-based meditation practice.Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more... |
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The Belly Fat Cure Quick Meals: Lose 4 to 9 lbs. a week with on-the-go CARB SWAPS
Jorge Cruise - Hay House; 1 Spi edition
Format: Paperback
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Based on the #1 New York Times bestseller, The Belly Fat Cure Quick Meals™ gives you options to eat on-the-go meals that will keep you losing 4 to 9 lbs. a week. Whether in the kitchen or in a hurry, use the power of the Everyday Carb Swap™ to enjoy pasta, burgers, chocolate,... |
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The Emotionally Healthy Child: Helping Children Calm, Center, and Make Smarter Choices
Maureen Healy - New World Library
Format: Paperback
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While growing up has never been easy, today's world undeniably presents kids and their parents with unprecedented challenges. The upside, cites Maureen Healy, is a widespread acknowledgment that emotional health, resilience, and equilibrium can be learned and strengthened. Healy, who was a "wild... |
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Introverts in Love: The Quiet Way to Happily Ever After
Sophia Dembling - Perigee Books
Format: Print book
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From the author of The Introvert's Way, a friendly and accessible guide to dating and relationships for introverts. Love is tricky for everyone--and different personality types can face their own unique problems. Now the author of The Introvert's Way offers a guide to romance that... |
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The First Love Story: Adam, Eve, and Us
Bruce Feiler - Penguin Press
Format: Hardcover
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From the New York Times bestselling author of Walking the Bible and Abraham comes a revelatory journey across four continents and 4,000 years exploring how Adam and Eve introduced the idea of love into the world, and how they continue to shape our deepest feelings about... |
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Child Abuse And Domestic Violence
Gale - Information Plus; 2015 edition
Format: Print book
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Provides information on the prevalence, causes, and devastating consequences of this type of violence. Also covers the challenges that domestic violence and child abuse pose to the legal system. |
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Two Kisses for Maddy: A Memoir of Loss & Love
Matthew Logelin - Grand Central
Format: Print book
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Matt and Liz Logelin were high school sweethearts. After years of long-distance dating, the pair finally settled together in Los Angeles, and they had it all: a perfect marriage, a gorgeous new home, and a baby girl on the way. Liz's pregnancy was rocky, but they welcomed Madeline,... |
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An Atlas of Natural Beauty: Botanical Ingredients for Retaining and Enhancing Beauty
Victoire de Taillac - Simon & Schuster
Format: Hardcover
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The perfect gift book from Paris's iconic apothecary L'Officine Universelle Buly captures the elegance and sophistication of the Parisian beauty standard in a beautifully illustrated and detailed guide - with easy-to-follow recipes - to retaining and enhancing natural beauty."Nothing... |
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Diet Rehab: 28 Days To Finally Stop Craving the Foods That Make You Fat
Mike Dow - Avery Trade; Reprint edition
Format: Paperback
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Junk food is as addictive as cocaine. Find out how to kick your bad food habit with in Dr. Mike Dow’s diet book. Food is the most socially acceptable “drug” out there. When you eat fatty or sugary foods, your brain releases a surge of the feel-good chemical dopamine or serotonin... |
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Brain Food: The Surprising Science of Eating for Cognitive Power
Lisa Mosconi - Avery
Format: Hardcover
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How to eat for maximum brain power and health from an expert in both neuroscience and nutrition.Like our bodies, our brains have very specific food requirements. And in this eye-opening book from an author who is both a neuroscientist and a certified integrative nutritionist, we learn what... |
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Good Self, Bad Self: How to Bounce Back from a Personal Crisis
Judy Smith - Free Press, 2013. ©2012
Format: Paperback
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From the real-life crisis expert who inspired ABC's Scandal.Everyone must learn to live with personal missteps. Whether you've put yourself in an awkward situation, or you find that you've unwittingly created a full-blown crisis, Judy Smith is here to teach you how to look within... |
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The Naughty Nineties: The Triumph of the American Libido
David Friend - Twelve
Format: Hardcover
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p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Arial} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Arial; min-height: 14.0px} p.p3 {margin: 0.0px 0.0px 0.0px 0.0px; text-indent: 36.0px; font: 12.0px Arial; min-height: 14.0px} A sexual history of the 1990s when the Baby Boomers... |
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Side Effect: Skinny: Denise Austin's Fat Blast Diet
Denise Austin - Bird Street Books; 1 edition
Format: Hardcover
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It’s a common sentiment among all women: we want to be fit, we want to get healthy, and we want to have more energy to live our busy, beautiful lives! Denise Austin, the internationally-renowned fitness guru, understands women’s wants, needs, and the hurdles that they face.... |
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Loving Bravely: Twenty Lessons of Self-Discovery to Help You Get the Love You Want
Alexandra H. Solomon PhD - New Harbinger Publications
Format: Print book
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"A godsend to anyone searching for, but struggling to find, true love in their lives." - Kristin Neff, PhD, author of Self-Compassion Real love starts with you. In order to attract a life partner and build a healthy intimate relationship, you must first become a good partner... |
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The Hungry Brain: Outsmarting the Instincts That Make Us Overeat
Stephan M D Guyenet - Flatiron Books
Format: Hardcover
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From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? No one wants to overeat. And certainly no one wants to overeat for years,... |
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Unqualified
ANNA FARIS - Dutton
Format: Hardcover
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Anna Faris has advice for you. And it's great advice, because she's been through it all, and she wants to tell you what she's learned. After surviving an awkward childhood (when she bribed the fastest boy in the third grade with ice cream) , navigating dating and marriage in Hollywood,... |
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The Intimacy of Death and Dying: Simple Guidance to Help You Through
Claire Leimbach - Allen & Unwin
Format: Paperback
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A warm, reassuring and very practical book on dealing with death and dying The death of a loved one can be one of life's most challenging times and this accessible and reassuring guide provides readers with comfort and direction to help them through this difficult period.... |
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Nanaville: Adventures in Grandparenting
Anna Quindlen - Random House
Format: Hardcover
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A bighearted book of wisdom, wit, and insight, celebrating the love and joy of being a grandmother, from the Pulitzer Prize-winning columnist and #1 New York Times bestselling authorIt's a little challenging to suss out why exactly it can be so magical. . . . All I know is: The hand.... |
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Micromastery: Learn Small, Learn Fast, and Unlock Your Potential to Achieve Anything
Robert Twigger - TarcherPerigee
Format: Paperback
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Want to be a lifelong learner? Think small.Forget spending 10,000 hours in the pursuit of perfecting just one thing. The true path to success and achievement lies in the pursuit of perfecting lots and lots of small things--for a big payoff.Combining positive psychology, neuroscience, self-help... |
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Don't Bullsh*t Yourself!: Crush the Excuses That Are Holding You Back
Jon Taffer - Portfolio
Format: Hardcover
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"Frustrated that nothing is going your way and it feels like there's nothing you can do about it? You might be making excuses and not even realize it. I reject excuses and embrace solutions. When I'm done with you, you will too."During his many years as an entrepreneur,... |
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Becoming a Veterinarian
Boris Kachka - Simon & Schuster
Format: Hardcover
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Choosing what to do with your life begins with imagining yourself in a career. Using stories of real practitioners in the field, the Masters at Work series offers the opportunity to see through the eyes of someone who has mastered a profession and learn what the risks and rewards of a job really... |
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DC Comics Super Heroines: 100 Greatest Moments
Robert Greenberger - Chartwell Books
Format: Hardcover
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From Batgirl to Wonder Woman, all of the greatest female characters of the DC Comics universe are paid homage in this epic tome, DC Comics Heroines: 100 Greatest Moments. Broken down, moment by moment, readers are able to follow pivotal points in the development of their favorite heroines.... |
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Marijuana Legalization: What Everyone Needs to Know
Jonathan P Caulkins - Oxford University Press
Format: Print book
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Should marijuana be legalized? Since 2012 four US states have legalized commercial for-profit marijuana production and use, while Washington DC has legalized possession, growth and gifting of limited amounts of the plant. Other states, and even cities, have decriminalized possession, allowed... |
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Managing Your Depression: What You Can Do to Feel Better
Susan J. Noonan - Johns Hopkins University Press
Format: Hardcover
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As a physician who personally suffers from depression, Susan J. Noonan draws on her own expertise and empathy to create a guide for people who suffer from the disease. Explaining the basics of mental health—including sleep hygiene, diet and nutrition, exercise, routine and structure,... |
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Eating Disorders: Your Questions Answered
Justine J. Reel - Greenwood
Format: Hardcover
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This book serves as an approachable introduction to eating disorders, one of the most common -- and dangerous -- forms of mental illness. The information, guidance, and resources it offers make it a valuable tool for anyone who is struggling with issues surrounding food, weight, and body... |
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Invisibles: The Power of Anonymous Work in an Age of Relentless Self-Promotion
David Zweig - Portfolio Penguin
Format: Hardcover
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An inspiring look at the hidden stars in every field who perform essential work without recognition In a culture where so many strive for praise and glory, what kind of person finds the greatest reward in anonymous work? Expanding from his acclaimed Atlantic article, "What Do Fact-Checkers... |
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Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, And Live Like You Mean It!
Kris Carr - skirt!; First edition
Format: Paperback
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The Crazy Sexy Diet is a low-fat, vegetarian—or better yet, vegan—program that emphasizes balancing your body’s pH and reducing inflammation by eating more lush whole foods, low-glycemic fruits, raw veggies, alkalizing green drinks, and superpowered green smoothies. Visit... |
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Green Smoothies for Life
J J Smith - Atria Books
Format: Paperback
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A brand-new meal plan that will assist readers with incorporating green smoothies into their everyday routine while developing healthier long-term eating habits and improving their overall health.More than a weight loss plan, the 10-Day Green Smoothie Cleanse, designed by nutritionist... |
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Getting from Me to We: How to Help Young Children Fit in and Make Friends
Shonna Tuck - Woodbine House Inc., U.S
Format: Paperback
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Many children age seven and under struggle with social skills and find themselves perpetually on the sidelines, in time-out, or ignored by their peers in school and on the playground. It's incredibly painful and worrisome for their parents to witness, but fortunately, they are not powerless... |
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Getting Your First Job For Dummies
Roberto Angulo - For Dummies
Format: Paperback
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Find - and land - your first job! Finding a job can seem daunting, especially when it's a brand new experience. There's a lot to know, and often a lot of pressure. Written by the founder of AfterCollege.com, Getting Your First Job For Dummies is designed to take the stress out of the job search... |
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Snap Strategies for Couples: 40 Fast Fixes for Everyday Relationship Pitfalls
Dr. Lana Staheli - Seal Press
Format: Print book
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Snap Strategies for Couples: 40 Fast Fixes for Everyday Relationship Pitfalls is full of quick solutions to every relationship's most common problems. Dr. Lana Staheli and Dr. Pepper Schwartz offer 40 practical, immediate fixes (or "snaps") that partners can use to end the fighting,... |
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Modern Dating: A Field Guide
Chiara Atik - Harlequin
Format: Print book
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From the creators of the popular online dating site howaboutwe.com comes the definitive guide for navigating the modern dating world. The single woman is having a moment. In the worlds of work, personal finances, and education, women are more successful than ever before. When it comes to dating,... |
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The Fast Metabolism Diet: Eat More Food and Lose More Weight
Haylie Pomroy - Harmony; 1 edition
Format: Hardcover
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Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks -all through the fat-burning power of food. Hailed as "the metabolism whisperer," Haylie reminds us that food is not the enemy, it's the rehab needed to rev-up your sluggish, broken-down metabolism... |
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1-2-3 Magic Teen: Communicate, Connect, and Guide Your Teen to Adulthood
Thomas Phelan - Sourcebooks
Format: Paperback
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Help your teens grow into the very best versions of themselves!From rule-breaking and risk-taking to defensive communication and disrespect, parenting a teenager can feel like modern warfare--but it doesn't have to be that way. In 1-2-3 Magic Teen, internationally renowned parenting expert... |
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The Little Book of Hygge: Danish Secrets to Happy Living
Meik Wiking - William Morrow
Format: Print book
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Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being.Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is Hygge.... |
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Growing old in America
Barbara Wexler - Gale
Format: Book : Document Computer File : English
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Explores the current condition of growing old in the United States. Includes the economic status of older people; Medicare and Medicaid; the living arrangements of older adults; working and retirement; and the education levels, voting trends, and political behavior of older Americans. Physical... |
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Eat Right 4 Your Type
Peter D'Adamo - New American Library
Format: Print book
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THE NEW YORK TIMES BESTSELLING DIET PHENOMENONIf you've ever suspected that not everyone should eat the same thing or do the same exercise, you're right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type. Your blood type reflects your... |
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Heal Yourself--Heal the World
Deborah King - Atria Books/Beyond Words
Format: Paperback
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Deborah King, spiritual leader and New York Times bestselling author of Be Your Own Shaman, inspires and teaches her proven method of LifeForce Energy Healing in this definitive and accessible book that will forever change the way you connect to your energy.What's standing between you and the life... |
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Let Go of Emotional Overeating and Love Your Food: A Five-Point Plan for Success
Arlene B Englander - Rowman & Littlefield Publishers
Format: Hardcover
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Let Go of Emotional Overeating and Love Your Food is for anyone who would like to eat whatever they like, yet stop just at the point of satisfaction without overeating. Written by a Columbia University trained psychotherapist and former emotional overeater, Let Go of Emotional Overeating... |
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Higher Is Waiting
Tyler Perry - Spiegel & Grau
Format: Hardcover
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An intimate book of inspiration by the one and only Tyler Perry - actor, producer, director, philanthropist, and the creator of Madea Higher Is Waiting is a spiritual guidebook, a collection of teachings culled from the experiences of a lifetime, meant to inspire readers to climb... |
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Finding Your Voice: A Path to Recovery for Survivors of Abuse
Mannette Morgan - Made For Success Publishing
Format: Paperback
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Finding Your Voice is a personal, comprehensive guide for survivors of abuse making the journey toward healing. Led by an author who has walked the path for more than three decades, readers will find encouragement and hope as they move step-by-step to a place of recovery.Part memoir, part... |
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No Time Like the Present: Finding Freedom, Love, and Joy Right Where You Are
Jack Kornfield - Atria Books
Format: Hardcover
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In this landmark work, internationally beloved teacher of meditation and mindfulness Jack Kornfield reveals that you can be happy now, this minute, with the keys to inner freedom.In his first major book in several years, the inspiring author of the classic A Path with Heart, Jack Kornfield,... |
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Demystifying Hospice: Inside the Stories of Patients and Caregivers
Karen J Clayton - Rowman & Littlefield Publishers
Format: Hardcover
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Hospice care is available to patients and families dealing with terminal illness. , People often do not avail themselves of hospice care because they don't understand what it entails. Many wait until their last few days to request this extraordinary comfort care instead of using the full... |
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