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Dear Universe: 200 Mini-Meditations for Instant Manifestations
Sarah Prout - Houghton Mifflin Harcourt
Format: Hardcover
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Guide Your Emotions and Manifest Your Dreams with Law of Attraction Expert, Sarah Prout Ten years ago, Sarah Prout walked away from an abusive marriage with two suitcases, two kids, and $30,000 in debt. Today she is happily married, running a million-dollar business, and helping people... |
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Today I Will: 100 Ways to Make Your Life Calm and Creative
Carmen Warrington - Hamlyn
Format: Paperback
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If you find it hard to make time to meditate then affirmations are the answer. Affirmations work like mini meditations: your attention is focused on the a rmation for just a short period of time, giving your brain a chance to let go of extraneous thoughts. You can repeat affirmations throughout... |
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DC Comics Super Heroines: 100 Greatest Moments
Robert Greenberger - Chartwell Books
Format: Hardcover
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From Batgirl to Wonder Woman, all of the greatest female characters of the DC Comics universe are paid homage in this epic tome, DC Comics Heroines: 100 Greatest Moments. Broken down, moment by moment, readers are able to follow pivotal points in the development of their favorite heroines.... |
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Persephone Rising: Awakening the Heroine Within
Carol S. Pearson - Harperelixir
Format: Hardcover
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In this empowering work, the bestselling author of The Hero Within and Awakening the Heroes Within speaks to the heroine in every woman, offering potent strategies to forge lives of greater happiness and fulfillment - through activating the archetypes inherent in the ancient Greek myth... |
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Game Changers: What Leaders, Innovators, and Mavericks Do to Win at Life
Dave Asprey - Harper Wave
Format: Hardcover
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The bestselling author of Head Strong and The Bulletproof Diet answers the question, "How can I kick more ass at life?" by culling the wisdom of world-class thought leaders, maverick scientists, and disruptive entrepreneurs to provide proven techniques for becoming happier, healthier,... |
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Humble & Kind
Tim McGraw - Hachette Books
Format: Print book
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What if practical inspiration could be as simple as an eye-opening, heartfelt song? From Grammy-winning star performer, husband, and father, Tim McGraw, comes a beautiful keepsake book, inspired by his uplifting hit, "Humble and Kind."HUMBLE AND KIND is the keepsake hardcover... |
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Becoming a Calm Mom: How to Manage Stress and Enjoy the First Year of Motherhood
Deborah Roth Ledley - Amer Psychological Assn; 1 edition
Format: Paperback
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Becoming a Calm Mom balances scientifically sound techniques from an experienced cognitive-behavioral therapist with friendly advice from fellow new moms to help moms successfully overcome the self-doubt that so often arrives along with their first bundle of joy. Author Deborah Roth Ledley... |
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How to Interpret Dreams: A Practical Guide
Adams Media - Adams Media
Format: Print book
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Discover the hidden meaning of your dreams! Everyone dreams. But what do your dreams mean?How to Interpret Dreams shows you how to remember your dreams and how to understand them. It includes easy-to-follow instructions to help you analyze your own dreams, and a dictionary of symbols so you'll... |
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Weddiculous: An Unfiltered Guide to Being a Bride
Jamie Lee - HarperOne
Format: Print book
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In this irreverent wedding guide, MTV's wedding planning guru and star of Girl Code, comedian and bride-to-be Jamie Lee, offers practical advice and hilarious insights on how to stay sane while planning your "big day."Weddings. What was once a beautiful celebration of a couple... |
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The Book of Joy: Lasting Happiness in a Changing World
Dalai Lama - Avery
Format: Hardcover
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An instant New York Times bestsellerTwo spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their... |
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This Modern Love
Will Darbyshire - Atria/Keywords Press
Format: Print book
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In the tradition of Post Secret and Other People's Love Letters, a crowdsourced compilation of letters, stories, and art work about the modern state of love and relationships, edited by rising filmmaker and beloved YouTube vlogger Will Darbyshire."What would you say to your ex, without... |
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You're Not Enough
Allie Beth Stuckey - Sentinel
Format: Hardcover
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Is your quest to love yourself more actually making you miserable?We're told that the key to happiness is self-love. Instagram influencers, mommy bloggers, self-help gurus, and even Christian teachers promise that if we learn to love ourselves, we'll be successful, secure, and complete.... |
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The All-Day Energy Diet: Double Your Energy in 7 Days
Yuri Elkaim - Hay House, Inc.; 1 edition
Format: Hardcover
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Is It Really Possible to Feel 10 Years Younger, Have the Energy of a Child, and Get More Done . . . Without Giving Up Your Life or Depriving Yourself of Delicious FoodThe answer inside this book might shock you. Are you tired of watching your life pass you by Is a lack of energy holding... |
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Text, Don't Call: An Illustrated Guide to the Introverted Life
AARON CAYCEDO-KIMURA - TarcherPerigee
Format: Paperback
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An illustrated guide to the challenges and pleasures of the introverted lifeIntroversion is "in." But there are still many misconceptions about introverts in the world. They're shy. Anti-social. They don't want to have close relationships. They're all cat people. They don't like... |
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Clearer, Closer, Better: How Successful People See the World
Emily Balcetis - Ballantine Books
Format: Hardcover
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Successful people literally see the world differently. Now an award-winning scientist explains how anyone can leverage this "perception gap" to their advantage. When it comes to setting and meeting goals, we may see - quite literally - our plans, our progress, and our potential... |
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Bosom Buddies: A Celebration of Female Friendships throughout History
Violet Zhang - Chronicle Books
Format: Hardcover
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Featuring 25 remarkable and inspiring female friendships throughout history, Bosom Buddies is an illustrated celebration of these empowering relationships between women. From the formidable Trung Sisters and friendly rivals Katherine Mansfield and Virginia Woolf to powerhouse partners Oprah... |
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The War for Kindness: Building Empathy in a Fractured World
Jamil Zaki - Crown
Format: Hardcover
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A Stanford psychologist offers a bold new understanding of empathy, and shows how we can expand our circle of care, even in these divisive times Empathy is in short supply. Isolation and tribalism are rampant. We struggle to understand people who aren't like us, but find it easy to hate... |
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The Paradox of Generosity: Giving We Receive, Grasping We Lose
Christian Smith - Oxford University Press
Format: Hardcover
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Determining why, when, and to whom people feel compelled to be generous affords invaluable insight into positive and problematic ways of life. Organ donation, volunteering, and the funding of charities can all be illuminated by sociological and psychological perspectives on how American... |
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Nutrient Power: Heal Your Biochemistry and Heal Your Brain
William Walsh - Skyhorse Publishing
Format: Book
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Updated to cover the latest scientific developments, a must-read for individuals, families, and medical practitioners that opens a new door in psychiatric health care.Psychiatry has made great advances in the past fifty years, but it needs a new direction. Today's emphasis on psychiatric... |
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Ordinary Medicine: Extraordinary Treatments, Longer Lives, and Where to Draw the Line
Sharon R. Kaufman - Duke University Press Books; 1 edition
Format: Hardcover
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Most of us want and expect medicine's miracles to extend our lives. In today's aging society, however, the line between life-giving therapies and too much treatment is hard to see - it's being obscured by a perfect storm created by the pharmaceutical and biomedical industries,... |
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Dream Patterns: Revealing the Hidden Patterns of Our Waking Lives
Jonson Miller - Findhorn Press
Format: Paperback
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"Dream Patterns" teaches readers to identify the significant, meaningful patterns in their dreams and how to use that knowledge to make changes in their waking lives. Almost every book on dream interpretation emphasizes the interpretation of individual elements of individual dreams.... |
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You're the Only One I Can Tell: Inside the Language of Women's Friendships
DEBORAH TANNEN - Ballantine Books
Format: Hardcover
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This warm, wise exploration of female friendship from the #1 New York Times bestselling author of You Just Don't Understand will help women lean into these powerful relationships.A WASHINGTON POST NOTABLE BOOK Best friend, old friend, good friend, bff, college roommate,... |
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An Atlas of Natural Beauty: Botanical Ingredients for Retaining and Enhancing Beauty
Victoire de Taillac - Simon & Schuster
Format: Hardcover
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The perfect gift book from Paris's iconic apothecary L'Officine Universelle Buly captures the elegance and sophistication of the Parisian beauty standard in a beautifully illustrated and detailed guide - with easy-to-follow recipes - to retaining and enhancing natural beauty."Nothing... |
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Heads: A Biography of Psychedelic America
Jesse Jarnow - Da Capo Press
Format: Print book
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The story of psychedelics and the Grateful Dead is a secret American through-line between the 1950s and the present, an always-radical and ever-changing counterculture that continues to have a transformative impact on life in America. Uncovering the hidden history of the biggest psychedelic... |
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Alcoholism Sourcebook
Keith Jones - Omnigraphics Inc; 4 edition
Format: Hardcover
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"Excessive alcohol use causes approximately 88,000 deaths each year, making it the third leading lifestyle-related cause of death in the United States. Alcohol affects every organ in the drinker's body. While moderate alcohol use can have some health benefits for adults, heavy alcohol... |
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No Time Like the Present: Finding Freedom, Love, and Joy Right Where You Are
Jack Kornfield - Atria Books
Format: Hardcover
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In this landmark work, internationally beloved teacher of meditation and mindfulness Jack Kornfield reveals that you can be happy now, this minute, with the keys to inner freedom.In his first major book in several years, the inspiring author of the classic A Path with Heart, Jack Kornfield,... |
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What's Your Creative Type?: Harness the Power of Your Artistic Personality
Meta Wagner - Seal
Format: Print book
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The greatest creators in human history--from Mozart to Meryl Streep, Jackson Pollock to Jay-Z--don't just have talent--they also understand their motivations for pursuing art. What's Your Creative Type? helps artists do the same in a fun and witty way. Stepping away from the hyper-focus... |
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Essential Manners for Men 2nd Edition: What to Do, When to Do It, and Why
Peter Post - William Morrow Paperbacks; 2 edition
Format: Print book
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“In the world of Jackass, Maxim, and The Man Show, men should welcome this book. It’s refreshing to have another voice.”—Andy Spade, CEO and Creative Director, Kate Spade LLC“A helpful manners survival guide for figuring out those sticky everyday situations.”—Joshua... |
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Spirituality of Gratitude: The Unexpected Blessings of Thankfulness
Joshua Choonmin Kang - IVP Books
Format: Paperback
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"Deep gratitude springs up from within," writes pastor and bestselling Korean author Joshua Choonmin Kang. "To become truly grateful is incredibly difficult, but the difficulty of the process makes the results all the more lovely." God invites us to enter into this... |
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Ingredients: A Visual Exploration of 75 Additives & 25 Food Products
Dwight Eschliman - Regan Arts
Format: Hardcover
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In the bestselling tradition of The Elements and Salt Sugar Fat, an unprecedented visual exploration of what is really inside our food, setting the record straight on the controversial and fascinating science of chemical and synthetic additives in processed food - from Twinkies and McNuggets... |
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The Power of Dreams: How to Interpret & Focus the Energy of Your Subconscious Mind
Joe H Slate - Llewellyn Publications
Format: Paperback
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When you explore the power of your dreams, you discover a bottomless well of healing energy and spiritual insight that can improve every aspect of life. With hands-on instructions for remembering and interpreting dreams as well as tips for channeling their power, this book is an enlightening... |
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You Can Heal Your Life
Louise Hay - Hay House; Gift edition
Format: Paperback
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Louise L. Hay, internationally renowned author and lecturer, brings you the beautiful gift edition of her landmark bestseller. Louises key message is If we are willing to do the mental work, almost anything can be healed. She explains how limiting beliefs and ideas are often the cause... |
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Am I Enough?: Embracing the Truth About Who You Are
Grace Valentine - Thomas Nelson; Gld edition
Format: Paperback
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Have you had enough, of not feeling enough? Start embracing the truth about who you really are. Young women today are constantly told they are not enough for this world - not pretty enough, not smart enough, not exciting enough, and just plain not good enough. Grace... |
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What No One Tells You: A Guide to Your Emotions from Pregnancy to Motherhood
Alexandra Sacks - Simon & Schuster
Format: Paperback
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Your guide to the emotions of pregnancy and early motherhood, from two of America's top reproductive psychiatrists.When you are pregnant, you get plenty of advice about your growing body and developing baby. Yet so much about motherhood happens in your head. What every pregnant woman really... |
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Keep This Toss That: Unclutter Your Life to Save Time, Money, Space, and Sanity
Jamie Novak - Readers Digest
Format: Print book
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Quick answers to the one key question everyone needs to answer in order to get organized and save their time, money, space, and sanity: "Should I keep or toss this?"Are you afraid to open your kitchen cabinet because you know food storage containers are going to come pouring out like... |
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Stress Less, Accomplish More: Meditation for Extraordinary Performance
Emily Fletcher - William Morrow
Format: Hardcover
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USA Today Bestseller | Publishers Weekly BestsellerForeword by Mark Hyman, MDPreface by Andrew Huberman, PhDYou know you should be meditating, so what's stopping you? This entertaining and enlightening book by the founder of Ziva Meditation - the favorite training for high achievers - will... |
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The Acid Watcher Diet: A 28-Day Reflux Prevention and Healing Program
Jonathan Aviv - Harmony Books
Format: Print book
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Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath? If so, odds are that you are experiencing acid reflux without recognizing its silent symptoms, which can lead... |
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The confidence coach : take control of your life and wellbeing
Lisa Phillips - Exisle Publishing
Format: Print book
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Confidence -- a crucial ingredient for success in so many areas of life, whether at work, in relationships or simply getting out there and enjoying yourself. Confidence coach Lisa Phillips knows that confidence is really 'an inside job', and that by adopting the right mindset and learning... |
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Oprah Winfrey 3 Books Collection Set
Oprah Winfrey - Bluebird/Macmillan USA/William Morrow
Format: Hardcover
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Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively : Oprah Winfrey 3 Books Collection Set: The Path Made Clear: In her book, The Path Made Clear, Oprah shares what she sees as a guide for activating... |
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Suffering: Gospel Hope When Life Doesn't Make Sense
Paul David Tripp - Crossway
Format: Hardcover
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Sometimes life doesn't make sense. When death, illness, unemployment, or a difficult relationship challenges everything we thought we knew, we can feel utterly unprepared to cope. Best-selling author Paul David Tripp weaves together his personal story, years of counseling experience, and biblical... |
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Dare to Lead: Brave Work. Tough Conversations. Whole Hearts.
Brené Brown - Random House
Format: Hardcover
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#1 NEW YORK TIMES BESTSELLER * Bren Brown has taught us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change makers, and culture shifters, she's showing us how to put those ideas into practice so we can step... |
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When to Walk Away: Finding Freedom from Toxic People
Gary L. Thomas - Zondervan
Format: Hardcover
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Your life's calling is too important to let toxic people take it away. In When to Walk Away, Gary Thomas--bestselling author of Sacred Marriage--draws from biblical and modern stories to equip you with practical insights to handle toxic people in your life and live true to your God-given... |
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24/6: The Power of Unplugging One Day a Week
Tiffany Shlain - Gallery Books
Format: Hardcover
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In 24/6, Tiffany Shlain explores how turning off screens one day a week can work wonders on your brain, body, and soul. Internet pioneer and renowned filmmaker Tiffany Shlain takes us on a provocative and entertaining journey through time and technology, introducing a strategy for living... |
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The Friendship Cure: Reconnecting in the Modern World
Kate Leaver - Harry N. Abrams
Format: Hardcover
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Our best friends, Twitter followers, gal-pals, bromances, Facebook friends, and long distance buddies define us in ways we rarely openly acknowledge. But as a society, we are simultaneously terrified of being alone and already desperately lonely. We move through life in packs and friendship... |
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The Omnivore's Dilemma: A Natural History of Four Meals
Michael Pollan - Penguin Press
Format: Print book
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Make this your next book club selection and everyone saves. Get 15% off when you order 5 or more of this title for your book club. Simply enter the coupon code POLLANOMNIVORE at checkout.This offer does not apply to eBook purchases. This offer applies to only one downloadable audio per purchase.What... |
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The Joy of Cookies: Cookie Monster's Guide to Life
Cookie Monster - Imprint
Format: Hardcover
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In life, there is one thing we can all agree on: cookies.And there is no greater expert on this endless source of joy, warmth, and crumbs than Cookie Monster. In The Joy of Cookies, Cookie Monster offers deep thoughts on life, friendship, baking, and the love of cookies. He serves as our guide... |
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Life Without Envy: Ego Management for Creative People
Camille DeAngelis - St. Martins Griffin
Format: Print book
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Life Without Envy by Camille DeAngelis is a game-changer for artists of all stripes: a practical guide for navigating the feelings of jealousy, frustration, and inadequacy we all experience to create a happy life regardless of how your career is (or isn't) going. In these pages you'll... |
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365 WODs: Burpees, Deadlifts, Snatches, Squats, Box Jumps, Situps, Kettlebell Swings, Double Unders, Lunges, Pushups, Pullups, and More
Blair Morrison - Fair Winds Press (MA)
Format: Paperback
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Challenge your body with the ultimate resource of daily workouts.Fast-paced exercise programs based on high intensity interval training are sweeping the nation. Their recipe for success is the WOD, or workout of the day. Planks, squats, crunches, pushups are all great, but changing up a routine... |
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Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever
Dave Asprey - HarperAudio
Format: Hardcover
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From Bulletproof creator and best-selling author Dave Asprey comes a revolutionary approach to anti-aging that will help you up your game at any age.Dave Asprey suffered countless symptoms of aging as a young man, which sparked a life-long burning desire to grow younger with each birthday.... |
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From Drift to Shift: How Change Brings True Meaning to Your Work and Life
Jody B. Miller - Morgan James Publishing
Format: Print book
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We all desire to be happy in our work and in our personal lives, and we want to be valued for who we are. Through the transformational stories in From Drift to Shift, readers learn to recognize the opportunity to pursue life's true purpose and to embrace it both professionally and personally.... |
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Craftfulness: Mend Yourself by Making Things
Rosemary Davidson - Harper Wave
Format: Hardcover
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Integrating mindfulness, neuroscience, positive psychology, and creativity research, Craftfulness offers a thought-provoking and surprising reconsideration of craft, and how making things with your hands can connect us to our deepest selves and improve our well-being and overall happiness.We... |
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Life Loves You: 7 Spiritual Practices to Heal Your Life
Louise L Hay - Hay House Inc
Format: Hardcover
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Life loves youand you have the power within youto create a life you love. Life loves you is one of Louise Hay's best-loved affirmations. It is the heart thought that represents her life and her work. Together, Louise and Robert Holden look at what life loves you really means - that... |
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Four Things Women Want from a Man
A R Bernard - Howard Books
Format: Print book
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After decades of preaching, teaching, and counseling, influential Christian leader A.R. Bernard reveals the four qualities women want in a man - qualities that make for a satisfying and happy relationship.As a longtime pastor of a big-city church, A.R. Bernard has witnessed couples in every... |
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Profit from Happiness: The Unity of Wealth, Work, and Personal Fulfillment
Jake Ducey - Penguin Books
Format: Print book
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Imagine doubling your income, without doubling your work hours . . . Imagine a world where everyone woke up happy, excited for work, and went home fulfilled. Imagine you could not stop smiling because you constantly felt so good about your professional and personal life. Most people believe... |
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The Grace in Aging: Awaken as You Grow Older
Kathleen Dowling Singh - Wisdom Publications
Format: Book
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Learn to use your later years for awakening and spiritual growth.Encouraging, inspiring, and practical, The Grace in Aging invites all those who have ever experienced spiritual longing to awaken in their twilight years. Since aging, in and of itself, does not lead to spiritual maturity,... |
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Exceptional You!: 7 Ways to Live Encouraged, Empowered, and Intentional
Victoria Osteen - FaithWords
Format: Hardcover
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Become the exceptional person God has called you to be with these seven practices for living a fulfilled and plentiful life from bestselling author Victoria Osteen.How are you living your life? Did you get up this morning expecting to do something important, or did you wake up weary, worried,... |
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The Power of Positive Thinking
Dr. Norman Vincent Peale - Touchstone; First Fireside edition
Format: Paperback
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An international bestseller with over five million copies in print, The Power of Positive Thinking has helped men and women around the world to achieve fulfillment in their lives through Dr. Norman Vincent Peales powerful message of faith and inspiration. In this phenomenal bestseller,... |
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The Five Levels of Attachment: Toltec Wisdom for the Modern World
don Miguel Ruiz Jr - Hierophant Publishing; Reprint edition
Format: Print book
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This is a book that picks up where The Four Agreements left off. Building on the principles found in his fathers bestselling book, Ruiz, Jr. explores the ways in which we attach ourselves inappropriately to beliefs and the world.Ruiz explores the five levels of attachment that cause suffering... |
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Grain of Truth: The Real Case For and Against Wheat and Gluten
Stephen Yafa - Avery
Format: Hardcover
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A Pollan-esque look at the truth about wheat: meal or menace? No topic in nutrition is more controversial than wheat. While mega-sellers like Grain Brain and Wheat Belly suggest that wheat may be the new asbestos, Stephen Yafa finds that it has been wrongly demonized. His revealing book... |
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Raising Emotionally Healthy Boys
Michael Reist - Dundurn
Format: Print book
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Raising emotionally healthy children is not just about what we need to do, but what we need to avoid doing. We all know that repressing our feelings can be damaging, and that emotional repression is an especially prevalent issue among males. From a very young age, boys are socialized to hide... |
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The Longevity Paradox: How to Die Young at a Ripe Old Age
Dr. Steven R Gundry M.D. - Harper Wave
Format: Hardcover
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From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life.From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating... |
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The Mindful Way through Stress: The Proven 8-Week Path to Health, Happiness, and Well-Being
Shamash Alidina MEng MA PGCE - The Guilford Press; 1 edition
Format: Print book
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Take a deep breath. Feeling less stressed already? Bestselling author Shamash Alidina shows just how simple it is to master the proven techniques of mindfulness-based stress reduction (MBSR) in this engaging guide. MBSR has enhanced the physical and emotional well-being of hundreds of thousands... |
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The Healthy Vegetarian: Healing Yourself, Healing Our Planet
Gary Null Ph.D - Essential Publishing, Inc.
Format: Print book
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New York Times' best-selling author, Gary Null, Ph.D., with more than 70 titles to his name and nearly 40 million books sold to date offers this complete guide to becoming a successful and truly healthy vegetarian. In his characteristically engaging and matter-of-fact style, Dr. Null... |
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Child Abuse: What You Need to Know
Evin M Daly - Parker Publishing, 2014.
Format: Print book
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"Child Abuse: What You Need to Know is likely the best single source of child protection information for parents and child caregivers." John E. Wright, MD, FAAP, Board Certified Child Abuse Pediatrician The essential guide to understanding and preventing child abuse for parents... |
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The ABCs of Adulthood: An Alphabet of Life Lessons
Deborah Copaken - Chronicle Books
Format: Print book
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Here's a book of wit and wisdom that's perfect for graduation or any other "welcome to the adult world" moment. From New York Times bestselling author Deborah Copaken and noted sculptor Randy Polumbo come 26 genuine and funny bits of advice as surprising as they are sensible.... |
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The Young Skin Diet
Michelle Lee - Salut Studio
Format: Print book
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JAMES BEARD BOOK AWARD NOMINATED AUTHOR |
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The Lazy Girl's Guide to Life: 100 Ways to Hack Your Look, Love, and Work By Doing
Jennifer Byrne - Adams Media
Format: Hardcover
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This collection of humorous life hacks features 100 easy, low-commitment solutions to the everyday problems of the twenty-something woman.Do you have a lot to do but can't seem to bring yourself to do it? The Lazy Girl's Guide to Life can teach you how to get things done with as little... |
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8 Keys to End Bullying: Strategies for Parents & Schools
Signe Whitson - W W Norton
Format: Paperback
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Tackling an all-too-prevalent problem among kids with 8 smart, practical strategies. Groundbreaking books have peered into the psychology of bullying and the cultural climate that -- seemingly now more than ever -- gives rise to such cruelty and aggression. But few have been able to synthesize... |
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Idiot's Guides: Healthy Gut Diet
S Jane Gari - Alpha
Format: Print book
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"Your diet impacts your overall well-being as well as the inner workings of your digestive system, or your gut. By focusing on nutritious, nourishing foods, you restore good gut bacteria, heal the lining of your gut, strengthen your immunity, and ward off some diseases. This helpful... |
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The Ageless Body: How To Hold Back The Years To Achieve A Better Body
Peta Bee - Bloomsbury Sport, 2016.
Format: Print book
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Discover the new goals and new rules that are the route to a healthier, better looking and better functioning body. For life.From Gwen Stefani and Cameron Diaz to Jennifer Aniston and Naomi Watts, a new breed of 40- and 50-plus women are redefining not just what an ageless body looks like,... |
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The 10 Best-Ever Anxiety Management Techniques Workbook
Margaret Wehrenberg - W. W. Norton & Company
Format: Paperback
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The newly updated workbook companion for putting the top anxiety management techniques into practice.Brimming with exercises, worksheets, tips, and tools, this complete how-to workbook companion expands on the top 10 anxiety-busting techniques Margaret Wehrenberg presents in the earlier... |
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The Universe Has Your Back: Transform Fear to Faith
Gabrielle Bernstein - Hay House, Inc.
Format: Hardcover
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#1 New York Times Bestseller! In her latest book, The Universe Has Your Back, New York Times best-selling author Gabrielle Bernstein teaches readers how to transform their fear into faith in order to live a divinely guided life. Each story and lesson in the book guides... |
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The Law of Success Deluxe Edition
Napoleon Hill - TarcherPerigee
Format: Hardcover
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The first and most complete book by the motivational master, The Law of Success is now available in a durable keepsake volume designed for display, rereading, and note taking.Here is Napoleon Hill's most complete and comprehensive study of the principles that will make you a sucucess,... |
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Breathing Under Water: Spirituality and the Twelve Steps
Richard Rohr O.F.M. - Franciscan Media; 8.2.2011 edition
Format: Book
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We are all addicted in some way. <br><br>When we learn to identify our addiction, embrace our brokenness, and surrender to God, we begin to bring healing to ourselves and our world. In Breathing Under Water, Richard Rohr shows how the gospel principles in the Twelve Steps can free... |
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Opium: How an Ancient Flower Shaped and Poisoned Our World
John Halpern - Hachette Books
Format: Hardcover
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"A landmark project." -- Dr. Andrew Weil"Engrossing and highly readable." -- Sam Quinones"An astonishing journey through time and space." -- Julie Holland, MD"The most important, provocative, and challenging book I've read in a long time." -- Laurence... |
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The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days
Sara Gottfried - HarperOne
Format: Hardcover
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The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast!When it comes to weight loss, most people don't think about hormones. But when you develop... |
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Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It
M.D. Davis Garth - HarperOne
Format: Hardcover
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An acclaimed surgeon specializing in weight loss delivers a paradigm-shifting examination of the diet and health industry's focus on protein, explaining why it is detrimental to our health, and can prevent us from losing weight.Whether you are seeing a doctor, nutritionist, or a trainer,... |
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Cringeworthy: A Theory of Awkwardness
MELISSA DAHL - Portfolio
Format: Hardcover
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New York magazine's "Science of Us" editor explains the compelling psychology of awkwardness, and why learning to accept your cringeworthy moments can be a social advantage.Have you ever said goodbye to someone, only to discover that you're both walking in the same direction?... |
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Fat-Burning Machine: The 12-Week Diet
Mike Berland - Regan Arts
Format: Print book
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Are you ready to change your body for life? Do you want to step on a scale and feel happy? Do you want to look in the mirror and feel proud? Do you want looser-fitting clothes? Do you want more energy? Do you want to sleep solidly through the night? No games. No gimmicks. No shakes. No starvation.... |
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The 4 x 4 Diet: 4 Key Foods, 4-Minute Workouts, Four Weeks to the Body You Want
Erin Oprea - Harmony Books
Format: Print book
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Discover the 4 key foods and the 4-minute workouts that will change the way readers look and feel in just 4 weeks. Celebrity trainer and former marine Erin Oprea's motto is "lean and clean." Her unique 4 x 4 diet shows readers how to get clean by reducing the 4 major hitches in most... |
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Love Your Age: The Small-Step Solution to a Better, Longer, Happier Life
Barbara Hannah Grufferman - National Geographic
Format: Paperback
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Filled with healthy habits to help you take charge of your life with wit, energy, and confidence, this inspiring guide will show you how to look, feel, and be your best in a busy, fast-paced world.Warm, engaging, and user-friendly, this powerful, practical guide to aging gracefully will... |
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When Did You Die?: 8 Steps to Stop Dying Every Day and Start Waking Up
Temple Hayes - HCI
Format: Book
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Temple Hayes is poised to join the ranks of Brene Brown, Joel Osteen and Louise Hay, and she has a running start--her spiritual home is the overflowing First Unity of St. Petersburg, Florida. Her audience is expanding quickly as her message of hope reaches the hearts of millions of restless... |
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Humility: The Secret Ingredient of Success
Pat Williams - Shiloh Run Pr
Format: Print book
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Humility: The Secret Ingredient of Success, shares stories of people from all walks of life who have demonstrated humility over the course of their careers--people from the sports world, the business world, the church world, the entertainment world, the government, and the military.... |
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Seven Steps to Managing Your Memory: What's Normal, What's Not, and What to Do About It
ANDREW E BUDSON - Oxford University Press
Format: Hardcover
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As you age, you may find yourself worrying about your memory. Where did I put those car keys What time was my appointment What was her name again With more than 41 million Americans over the age of 65 in the United States, the question becomes how much (or, perhaps, what type) of memory... |
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Gorgeous for Good: A Simple 30-Day Program for Lasting
Sophie Uliano - Hay House, Inc.
Format: Print book
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Its fair to say that the beauty business is boomingas is the anti-aging industry. Each year, Americans spend more than 30 billion on cosmetics, and, globally, we spend about 260 billion on services and products to enhance our youth. Accompanying the decisions we make around our beauty comes... |
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Scream: Chilling Adventures in the Science of Fear
Margee Kerr - PublicAffairs
Format: Paperback
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Shiver-inducing science not for the faint of heart.No one studies fear quite like Margee Kerr. A sociologist who moonlights at one of America's scariest and most popular haunted houses, she has seen grown men laugh, cry, and push their loved ones aside as they run away in terror. And she's... |
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Managing Your Depression: What You Can Do to Feel Better
Susan J. Noonan - Johns Hopkins University Press
Format: Hardcover
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As a physician who personally suffers from depression, Susan J. Noonan draws on her own expertise and empathy to create a guide for people who suffer from the disease. Explaining the basics of mental health—including sleep hygiene, diet and nutrition, exercise, routine and structure,... |
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Unshakable Hope: Building Our Lives on the Promises of God
- Thomas Nelson
Format: Hardcover
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Is what you're anchored to stronger than what you're going through? The answer to that question changes everything. In Unshakable Hope, pastor and New York Times bestselling author Max Lucado offers encouraging, practical guidance for overcoming difficult circumstances, renewing inner peace,... |
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Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being
Christiane Northrup M.D. - Hay House Inc.
Format: Hardcover
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Though we talk about wanting to "age gracefully," the truth is that when it comes to getting older, were programmed to dread an inevitable decline: in our health, our looks, our sexual relationships, even the pleasure we take in living life. But as Christiane Northrup, M.D., shows... |
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The Lazy Guru's Guide to Life: A Mindful Approach to Achieving More by Doing Less
Laurence Shorter - Hachette Books
Format: Print book
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Are you stressed out, feel like you're in a creative rut, or are having trouble taming your inner control freak? Welcome to THE LAZY GURU'S GUIDE TO LIFE, an innovative, inspiring, and illustrated guide to effortless and mindful self-improvement.The concept of being lazy goes back thousands... |
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Big Fit Girl: Embrace the Body You Have
LOUISE GREEN - GREYSTONE Books
Format: Print book
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In Big Fit Girl, Louise Green describes how the fitness industry fails to meet the needs of plus-size women and thus prevents them from improving their health and fitness. By telling her own story of how she stopped dieting, got off the couch, and unleashed her inner athlete - as well... |
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Dear Human: Master Your Emotions
MARK YOUNGBLOOD - Inspire On Purpose Publishing
Format: Paperback
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What would it be like to be your best self every day, all day? Really great, right? Clearly, that's hard to do when faced with so many daily demands, conflicts, and challenges. For most people, emotions like stress, anger, frustration, anxiety, and disappointment are an exhausting... |
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Happiness by Design: Change What You Do, Not How You Think
Paul Dolan - Hudson Street Press
Format: Hardcover
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This is not just another happiness book. In Happiness by Design, happiness and behavior expert Paul Dolan combines the latest insights from economics and psychology to illustrate that in order to be happy we must behave happy Our happiness is experiences of both pleasure and purpose over... |
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Untitled
Mark Manson - Harper
Format: Hardcover
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From the New York Times best-selling author of The Subtle Art of Not Giving a F*ck comes a new unorthodox self-help book. 2 million first printing. |
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The 3 Promises: Find Joy Every Day. Do What You Love. Make A Difference.
David J. Pollay - Sterling
Format: Hardcover
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In his blockbuster book The Law of the Garbage Truck David J. Pollay showed how to deflect the negativity that derails our goals and leaves us stressed and miserable. Now, in this inspiring follow-up, Pollay explains how making three simple promises to yourself—“to find joy every... |
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The Laws of Human Nature
Robert Greene - Viking
Format: Hardcover
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From the #1 New York Times-bestselling author of The 48 Laws of Power comes the definitive new book on decoding the behavior of the people around youRobert Greene is a master guide for millions of readers, distilling ancient wisdom and philosophy into essential texts for seekers... |
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