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The One-Week Insomnia Cure: Learn to Solve Your Sleep Problems
Jason Ellis - Random House UK
Format: Paperback
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With over a decade of pioneering research and clinical practice in sleep disorder management, the author of The One-Week Insomnia Cure provides a fast and long-lasting approach to identifying and managing insomnia and other sleep disorders. To maximize treatment success and prevent... |
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Capture: A Theory of the Mind
David A. M.D. Kessler - Harper Wave
Format: Print book
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Why do we think, feel, and act in ways we wished we did not? For decades, New York Times bestselling author Dr. David A Kessler has studied this question with regard to tobacco, food, and drugs. Over the course of these investigations, he identified one underlying mechanism common to a broad... |
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Bedlam: An Intimate Journey Into America's Mental Health Crisis
Kenneth Paul Rosenberg - Avery
Format: Hardcover
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A psychiatrist and award-winning documentarian sheds light on the mental-health-care crisis in the United States.When Dr. Kenneth Rosenberg trained as a psychiatrist in the late 1980s, the state mental hospitals, which had reached peak occupancy in the 1950s, were being closed at an alarming... |
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The Marshmallow Test: Mastering Self-Control
Walter Mischel - Little, Brown and Company, 2014.
Format: Print book
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Renowned psychologist Walter Mischel, designer of the famous Marshmallow Test, explains what self-control is and how to master it. A child is presented with a marshmallow and given a choice: Eat this one now, or wait and enjoy two later. What will she do? And what are the implications for her behavior... |
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Rebuilding: When Your Relationship Ends
Bruce Fisher - Impact Pub
Format: Print book
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In print for thirty-five years, Rebuilding is the number one trusted resource on divorce recovery. Now, this classic self-help book is available in an updated fourth edition, featuring a new introduction by coauthor Robert Alberti.If you are going through a painful breakup or divorce, you may feel... |
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Walking
Henry David Thoreau - Tilbury House Publishers
Format: Hardcover
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"In wildness is the preservation of the world," wrote Thoreau in his iconic deathbed essay "Walking."Celebrates the bicentennial of Thoreau's birth in 1817.This summation of his life's work, published posthumously in 1862, became a seminal influence in the modern... |
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The Voices Within: The History and Science of How We Talk to Ourselves
Charles Fernyhough - Basic Books
Format: Hardcover
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A luminous exploration of the nature of thoughts, from daydreams to the voices in our headsAt the moment you caught sight of this book, what were you thinking? Was your thought a stream of sensations? Or was it a voice in your head? Did you ask yourself, "I wonder what that's about?"... |
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