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Addict in the House: A No-Nonsense Family Guide Through Addiction and Recovery

Robin Barnett EdD LCSW · New Harbinger Publications
Pages: 192
Format: Print book

Everyone suffers when there's an addict in the family. Written by an expert in alcohol and drug addiction and recovery, this no-nonsense guide will help you understand the causes of addiction, end enabling behaviors, support your loved one's recovery, and learn how to cope with...
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Destination Simple: Everyday Rituals for a Slower Life

Brooke McAlary · Head of Zeus
Pages: 128
Format: Hardcover

We live life in the fast lane. We race to keep up with the Joneses. We are over-worked, over-connected and over-stressed, and we compete over how busy and important and sleep-deprived we are. But we don't have to. There's an ever-growing group of people opting out of a life lived...
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Vitamin N: The Essential Guide to a Nature-Rich Life

Richard Louv · Algonquin Books of Chapel Hill
Pages: 277
Format: Print book

"From the author of the New York Times bestseller that defined nature-deficit disorder and launched the international children-and-nature movement, Vitamin N (for "nature") is a complete prescription for connecting with the power and joy of the natural world right now,"--Amazon.com.

Nature-deficit...

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Seeking Soulmate: Get out of the Dating Game and Find Real Connection

Chamin Ajjan · Parallax Pr
Pages: 192
Format: Print book

Transform dating and the often-fraught search for a fulfilling relationship into a fun, exciting adventure using mindfulness techniques and practices. Dating is a 2 billion dollar industry. Everyone, it seems, is looking for love but for so many it is an endless struggle. In Seeking Soulmate:...
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Listful Thinking: Using Lists to Be More Productive, Successful and Less Stressed

Paula Rizzo · Viva Editions
Format: Print book

What do Madonna, Martha Stewart, John Lennon, Ellen DeGeneres, Ben Franklin, Ronald Reagan, Leonardo da Vinci, Thomas Edison, and Johnny Cash have in common? Each is (or was) a list maker. These successful people, along with CEOs and successful entrepreneurs, all use lists to keep track...
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Kintsugi: The Japanese Art of Embracing the Imperfect and Loving Your Flaws

Tomás Navarro · Sounds True
Pages: 280
Format: Paperback

"Kintsugi, which translates as 'golden joinery,' is the latest lifestyle trend promising to transform our lives." -- the Telegraph


Cultivate inner strength and rebuild your life with the ancient principles of kintsugi.

When we lose a person we love,...

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The 6 Most Important Decisions You'll Ever Make: A Guide for Teens: Updated for the Digital Age

SEAN COVEY · Touchstone
Pages: 336
Format: Paperback

From the author of the wildly popular bestseller The 7 Habits of Highly Effective Teens comes the go-to guide that helps teens cope with major challenges they face in their lives - now updated for today's social media age.

In this newly revised edition, Sean Covey helps teens...
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Anxiety Happens: 52 Ways to Find Peace of Mind

John P Forsyth · New Harbinger Publications
Pages: 208
Format: Paperback

Break free from anxiety - once and for all! From the authors of The Mindfulness and Acceptance Workbook for Anxiety, this powerful yet portable guide offers fifty-two in-the-moment mindfulness strategies you can use anytime, anywhere to cultivate calm and radically transform your...

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There Is No Good Card for This: What To Say and Do When Life Is Scary, Awful, and Unfair to People You Love

Emily Mcdowell · HarperOne
Pages: 260
Format: Hardcover

The creator of the viral hit "Empathy Cards" teams up with a compassion expert to produce a visually stunning and groundbreaking illustrated guide to help you increase your emotional intelligence and learn how to offer comfort and support when someone you know is in pain.

When...

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Close Your Eyes, Get Free: Use Self-Hypnosis to Reduce Stress, Quit Bad Habits, and Achieve Greater Relaxation and Focus

Grace Smith · Da Capo Lifelong Books
Pages: 288
Format: Paperback

Meditation, mindfulness, and other alternative healing practices continue to find their place with Western audiences. Now, Grace Smith introduces the next wave: hypnosis. Close Your Eyes, Get Free shares the practical advice and exercises that Smith uses to great success in her private...
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Own It.: Make Your Anxiety Work for You

Caroline Foran · The Experiment
Pages: 272
Format: Paperback

#1 International Bestseller

Anxiety transforms from a crutch into an ally with this empowering self-help guide to mastering fear

Caroline Foran is not here to "cure" your anxiety. When crippling panic attacks upended her job, her health, and her life, she tried...
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When Depression Hurts Your Relationship: How to Regain Intimacy and Reconnect with Your Partner When You’re Depressed

Shannon Kolakowski PsyD · New Harbinger Publications
Format: Paperback

When you are feeling depressed, having a loving, supportive relationship with your partner can help you in your path towards healing and creating a happier life. But often depression interferes with your relationship, distancing you from your partner during your time of need. If you are in the midst...
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How to Get Into a Military Service Academy: A Step-by-Step Guide to Getting Qualified, Nominated, and Appointed

Michael Singer Dobson · Rowman & Littlefield Publishers
Pages: 214
Format: Hardcover

From applications to congressional nominations, from athletics to medical qualifications, the process is unlike any other for getting into college. This book leads students and their families through the process step by step, offering the tools needed for the very best chance at success.
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The Philosophy of Childing: Unlocking Creativity, Curiosity, and Reason through the Wisdom of Our Youngest

Christopher Phillips · Skyhorse Publishing
Pages: 244
Format: Print book

Weaving together philosophy, social science and neuroscience research, personal anecdotes and dialogues, The Philosophy of Childing takes a radically different approach to the traditional boundaries between childhood and adulthood to reveal how rather than lapse into adulthood, we can achieve...
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