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Self-Help |
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Elements of Taste: Understanding What We Like and Why
Benjamin Errett - TarcherPerigee Format: Paperback
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From My Little Pony to the Sex Pistols: An engaging exploration of why we love what we love Katy Perry. Wes Anderson. Coldplay. Star Wars. Hamilton. Gilmore Girls. We all have our most and least favorite things. But why? In this smart, funny, and well-researched book, Benjamin Errett... |
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The Five Gifts: Discovering Hope, Healing and Strength When Disaster Strikes
Laurie Nadel - HCI Format: Paperback
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"Once a seasoned journalist but now a distinguished scholar and practicing psychotherapist, Dr. Laurie has immersed herself in the academic study of suffering, in addition to the depth her own life story provides . . . . When it comes to teaching how to get up after being knocked... |
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Succulent Wild Love: Six Powerful Habits for Feeling More Love More Often
Sark - New World Library Format: Print book
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A new philosophy of love and relationships for everyoneRelationships do not require compromise or sacrificeYou can create joyful solutions insteadSARK has made a career out of sharing her personal, journal-like writings and art, and inspiring others with her vulnerable and honest... |
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Live Better While You Age: Tips and Tools for a Healthier, Longer Life
James W., MD Jones - Rowman & Littlefield Publishers Format: Hardcover
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Obviously, reasonable people want to enjoy robust lives, free from the ravages of aging and aging-related diseases. The question is how to secure that admirable goal. Numerous books address preserving health but none is comprehensive and approaches successful aging from a scientific evidence-based... |
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Empty Cradle, Broken Heart: Surviving the Death of Your Baby
Deborah L Davis - Fulcrum Publishing Format: Print book
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The heartache of miscarriage, stillbirth, or infant death affects thousands of U.S. families every year. Empty Cradle, Broken Heart, Third Edition offers reassurance to parents who struggle with anger, guilt, and despair during and after such a tragedy. In this new and updated edition,... |
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Creative, Successful, Dyslexic: 23 High Achievers Share Their Stories
Margaret Rooke - Jessica Kingsley Publishers Format: Print book
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23 very well-known people from the arts, sport, and business worlds talk about how dyslexia affected their childhood, how they were able to overcome the challenges and use the special strengths of dyslexia to achieve great success in adulthood. Darcey Bussell CBE, Eddie Izzard, Sir Richard... |
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The Sleep Solution: Why Your Sleep is Broken and How to Fix It
W Chris Winter - New American Library Format: Print book
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With cutting-edge sleep science and time-tested techniques, The Sleep Solution will help anyone achieve healthy sleep and eliminate pills, pain, and fatigue. If you want to fix your sleep problems, Internet tips and tricks aren't going to do it for you. You need to really understand... |
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Gaslighting: Recognize Manipulative and Emotionally Abusive People--and Break Free
Stephanie Moulton Sarkis - Da Capo Lifelong Books Format: Paperback
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A mental health expert sheds light on "gaslighting"--the manipulative technique used by sociopaths, narcissists, and others--offering practical strategies to cope and break free. Gaslighting is a technique of manipulating others to gain control, often practiced by those... |
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