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The Lose Your Belly Diet: Change Your Gut, Change Your Life

Stork MD - Ghost Mountain Books
Format: Print book

We want to be healthy. We want to be lean. And we want to lose that annoying fat around our bellies We can achieve ALL of these goals with The Lose Your Belly Diet. Based on exciting new research about the dramatic benefits of vibrant gut health and a diverse gut microbiome, this plan...
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The Johns Hopkins Guide to Diabetes: For Patients and Families

Christopher D. Saudek - Johns Hopkins University Press; second edition edition
Format: Hardcover

Living with diabetes is a balancing act of monitoring blood glucose food intake and medication It makes sense that individuals who have diabetes do best when they understand their condition and how to control it The Johns Hopkins Guide to Diabetes is a comprehensive and easy-to-read guide...
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Gasping for Air: How Breathing Is Killing Us and What We Can Do about It

Kevin Glynn - Rowman & Littlefield Publishers
Format: Hardcover

Breathing is a continuous battle between our need for oxygen and forces in nature that attack our lungs. Three hundred thousand Americans will die of respiratory diseases this year. Gasping for Air is the dramatic story of how infections, toxins, carcinogens, and air pollution strike against...
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The Recovering Heart: Emotional Sobriety for Women

Beverly Conyers - Hazelden
Format: Paperback

Your old, destructive lifestyle is fading into the past and now you are a woman in recovery. What an amazing gift you've given yourself. So why aren't you happier? As sobriety takes hold and your head starts to clear, a wide range of emotions can begin to emerge--feelings that until...
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Traumatic Brain Injury Handbook: How a Near-Death Fall Led Me to Discover a New Consciousness

Joseph B Healy - Skyhorse Publishing
Format: Print book

New Consciousness is the ultimate brain injury recovery handbook. Inside, acclaimed writer Joe Healy comprehensively discusses what leads to brain injuries and how to heal from them and manage them during the process. Recovery techniques are lifestyle modifications: nutritional,...
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The Woman's Wakeup: How to Shake Up Your Looks, Life, and Love After 50

Lois Joy Johnson - Running Press
Format: Print book

Women know from experience that what it means to be independent, adventurous, successful, and sexy changes over time to fit new mindsets, roles, and lifestyles. Whether navigating the landscape of a new career path, dating again in a digital age, or in need of a beauty and fashion overhaul,...
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In Shock: My Journey from Death to Recovery and the Redemptive Power of Hope

RANA AWDISH - St. Martin's Press
Format: Hardcover

In Shock is a riveting first-hand account from a young critical care physician, who in the passage of a moment is transfigured into a dying patient. This transposition, coincidentally timed at the end of her medical training, instantly lays bare the vast chasm between the conventional practice...
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Mayo Clinic The Menopause Solution: A doctor's guide to: relieving hot flashes, enjoying better sex, sleeping well, controlling your weight, and being happy!

Stephanie S. Faubion - Oxmoor House
Format: Hardcover

Confront menopause symptoms such as weight gain, mood swings, and low sex drive with clear advice from a trusted source.Mayo Clinic The Menopause Solution is the definitive guide to making your life change a positive one. Drawing on the latest information, leading women's health expert...
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The Wonder Down Under: The Insider's Guide to the Anatomy, Biology, and Reality of the Vagina

Ellen Støkken Dahl - Quercus
Format: Hardcover

The Wonder Down Under is a comprehensive guide to a miraculous and complex part of the body that too few of us (regardless of gender) are all that familiar with--the vagina. With wisdom, humor, and scientific aplomb, medical student Ellen Stkken Dahl and Dr. Nina Brochmann take...
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No Apparent Distress: A Doctor's Coming-of-Age on the Front Lines of American Medicine

Rachel Pearson - W. W. Norton & Company
Format: Hardcover

A brutally frank memoir about doctors and patients in a health care system that puts the poor at risk.In medical charts, the term "N.A.D." (No Apparent Distress) is used for patients who appear stable. The phrase also aptly describes America's medical system when it comes to treating...
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