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The Age of Longevity: Re-Imagining Tomorrow for Our New Long Lives
Rosalind C Barnett - Rowman & Littlefield Format: Print book
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Long, productive lives are the destiny of most of us, not just the privilege of our great-grandchildren. The story of aging is not one of steady decline and decay; we need a new narrative based on solid research, not scare stories. Today Americans enjoy a new, healthy stage of life, between... |
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Your Fit Pregnancy: Nutrition & Exercise Handbook
Erica Willick - Sterling Format: Print book
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For today's woman, pregnancy is no longer a "delicate condition." She's working, managing commitments inside and outside the home, and eager to stay fit - maybe even running a marathon! For the first time, there's a guide for all the moms-to-be that breaks down exercise... |
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IBS: 365 Tips for Living Well
Barbara Bradley Bolen - Demos Medical Publishing, LLC Format: Print book
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"Improve your health and quality of life with expert advice and strategies to outsmart IBS. Filled with practical tips and support to help you deal with the stress and lifestyle changes that come with living with IBS each day, IBS: 365 Tips for Living Well will show you how to: Find... |
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The Education of a Coroner: Lessons in Investigating Death
John Bateson - Scribner Format: Hardcover
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In the vein of Dr. Judy Melinek's Working Stiff, an account of the hair-raising and heartbreaking cases handled by the coroner of Marin County, California throughout his four decades on the job - from high-profile deaths to serial killers, to Golden Gate Bridge suicides.Marin County,... |
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Recover!: Stop Thinking Like an Addict and Reclaim Your Life with The PERFECT Program
Stanton Peele - Da Capo Press, Incorporated Format: Hardcover
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For decades you've been told that addiction is an irreversible disease, a biological force over which you have no control. That defeatist message not only is without scientific foundation, but actually prevents your overcoming addiction. Now, world-renowned addiction expert Stanton... |
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Menopocalypse: How I Learned to Thrive During Menopause and How You Can Too
Amanda Thebe Format: Paperback
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"Perimenopause and menopause can be very difficult times for women, both physically and emotionally. This book empower[s] women with information and advice." - Dr. Louise Newson, GP and menopause specialist, developer of My Menopause DoctorDiscover new, effective remedies for menopause... |
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The 12 Steps Unplugged: A Young Person's Guide to Alcoholics Anonymous
John R - Hazelden Publishing Format: Paperback
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In this straightforward and funny guide, John R. interprets the philosophies and stories of the Big Book for young people.Like many alcoholics and addicts, when John R. began his recovery at age seventeen, he was given a Big Book. At first he was reluctant to wade through the old-fashioned... |
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Beyond the Baby Blues: Anxiety and Depression During and After Pregnancy
Rebecca Fox Starr - Rowman & Littlefield Publishers Format: Hardcover
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Most people have heard of post-partum depression. What many people do not know is that anxiety and depression can be experienced during pregnancy, as well, and the impact can be both debilitating and devastating. This book is a unique combination of one woman's story of her struggle with... |
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