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Flat Belly 365: The Gut-Friendly Superfood Plan to Shed Pounds, Fight Inflammation, and Feel Great All Year Long

Manuel Villacorta - HCI
Format: Paperback

Finally there is a scientifically proven way to shed stubborn pounds and keep them off, especially if you are struggling with excess weight around the mid-section. The secret to beating the bloat and enjoying lasting weight loss is a healthy gut. A healthy gut -- fueled by superfoods, anti-inflammatory...
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Bitten: The Secret History of Lyme Disease and Biological Weapons

Kris Newby - Harper Wave
Format: Hardcover

A riveting thriller reminiscent of The Hot Zone, this true story dives into the mystery surrounding one of the most controversial and misdiagnosed conditions of our time - Lyme disease - and of Willy Burgdorfer, the man who discovered the microbe behind it, revealing his secret role in developing...
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Primary Greatness: The 12 Levers of Success

Stephen R Covey - Simon & Schuster
Format: Print book

From Stephen R. Covey - the late, legendary author of The 7 Habits of Highly Effective People - a new set of rules for achieving a happy and fulfilling life of primary greatness.Many of us are hurting. We have chronic problems, dissatisfactions, and disappointments. Although we generally...
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ParenTrapped

Lou DeLena - Boson Books
Format: Print book

You love them. Of course you do. But they're driving you crazy! They're overly demanding, inpatient, unreasonable, self-centered and selfish, and expect you to drop everything for them at a moment's notice. And they act so juvenile! No, we're not talking about the kids....
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The Woman's Wakeup: How to Shake Up Your Looks, Life, and Love After 50

Lois Joy Johnson - Running Press
Format: Print book

Women know from experience that what it means to be independent, adventurous, successful, and sexy changes over time to fit new mindsets, roles, and lifestyles. Whether navigating the landscape of a new career path, dating again in a digital age, or in need of a beauty and fashion overhaul,...
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Cure: A Journey into the Science of Mind Over Body

Jo Marchant - Crown Publishers
Format: Print book

A New York Times BestsellerA rigorous, skeptical, deeply reported look at the new science behind the mind's surprising ability to heal the bodyHave you ever felt a surge of adrenaline after narrowly avoiding an accident? Salivated at the sight (or thought) of a sour lemon? Felt...
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What You Must Know About Age-related Macular Degeneration How You Can Prevent, Stop, or Reverse Amd

- Square One
Format: Paperback

Age-related macular degeneration -- AMD -- is the most commonly diagnosed eye disorder in people over fifty. Well over two million Americans have been told they have AMD, and that number is expected to grow substantially. While this is a frightening statistic, over the last several years,...
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Mayo Clinic Guide to Fertility and Conception

Jani R. Jensen - Da Capo Lifelong Books; 1 edition
Format: Print book

Deciding to start or build a family is a life-changing decision, and, once the choice is made, there's a whole new set of unknowns - including how challenging the journey will be. For the first time, fertility experts at Mayo Clinic offer an essential guide for those who want to have...
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Yoga Fitness for Men

DEAN POHLMAN - DK
Format: Paperback

A no-nonsense introduction to yoga for men who want to build strength, improve performance, and increase flexibility.Maximize your athletic performance, reduce your post-workout aches, and help prevent injuries with yoga. With more than 25 yoga routines and over 50 key postures, you'll...
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