Back Health, Mind & Body | March Newsletter

SelectReads News
Simple News Pro
  Health, Mind & Body  
Bobbi Brown Beauty from the Inside Out: Makeup * Wellness * Confidence

Bobbi Brown · Chronicle Books
Pages: 224
Format: Print book

Bestselling author and world-famous makeup artist Bobbi Brown reveals her secrets to radiant beauty in this gorgeous lifestyle guide. Featuring the best beauty food recipes, fitness tailoring, recommendations on nutrients, and restorative yoga and mindfulness, Bobbi lays the foundation...
Read More check catalog
 
 
No Apparent Distress: A Doctor's Coming-of-Age on the Front Lines of American Medicine

Rachel Pearson · W. W. Norton & Company
Pages: 272
Format: Hardcover

A brutally frank memoir about doctors and patients in a health care system that puts the poor at risk.In medical charts, the term "N.A.D." (No Apparent Distress) is used for patients who appear stable. The phrase also aptly describes America's medical system when it comes to treating...
Read More check catalog
 
 
Undoctored: How You Can Be Smarter Than Your Doctor and Discover Real Health on Your Own

WILLIAM M D DAVIS · Rodale Books
Pages: 416
Format: Hardcover

Conventional health care is no longer working in your favor -- but thankfully, Dr. Davis is.In his New York Times bestseller Wheat Belly, Dr. William Davis changed the lives of millions of people by teaching them to remove grains from their diets to reverse years of chronic health damage....
Read More check catalog
 
 
The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions

Terry Wahls · Avery Pub Group
Pages: 368
Format: Print book

The cookbook companion to the groundbreaking The Wahls Protocol, featuring delicious, nutritionally dense recipes tailored to each level of the Wahls Paleo Diet. The Wahls Protocol has become a sensation, transforming the lives of people who suffer from autoimmune disorders. Now, in her highly...
Read More check catalog
 
 
Radical Beauty: How to Transform Yourself from the Inside Out

Deepak Chopra · Harmony
Pages: 320
Format: Print book

Feel more beautiful, healthy, and energized than you have in years! Now, a revolutionary new way of helping you realize the true beauty that is your birthright! Deepak Chopra, a leading pioneer of integrative medicine and New York Times bestselling author of What Are You Hungry For?,...
Read More check catalog
 
 
Blast the Sugar Out!: Lower Blood Sugar, Lose Weight, Live Better

IAN K M D SMITH · St. Martin's Press
Pages: 240
Format: Hardcover

Do you want to lose weight?In BLAST the Sugar Out!, Ian K. Smith, #1 New York Times bestselling author of The Shred Power Cleanse, will guide you to eat well -- and frequently -- while controlling carbohydrates and dropping pounds to get to goal. You will lose weight on this diet -- and start...
Read More check catalog
 
 
Mind Over Meds: Know When Drugs Are Necessary, When Alternatives Are Better – and When to Let Your Body Heal on Its Own

Andrew Weil · Little, Brown and Company
Pages: 289
Format: Hardcover

Too many Americans are taking too many drugs -- and it's costing us our health, happiness, and lives.
Read More check catalog
 
 
Just the Essentials: How Essential Oils Can Heal Your Skin, Improve Your Health, and Detox Your Life

Adina Grigore · Harper Wave
Pages: 240
Format: Print book

The author of Skin Cleanse returns with a comprehensive guide to the ultimate ingredient for living an all-natural, plant-based lifestyle: essential oils.For millennia, essential oils have played a key role in health and beauty rituals. From references in the Bible (frankincense and myrrh)...
Read More check catalog
 
 
The Stash Plan: Your 21-Day Guide to Shed Weight, Feel Great, and Take Charge of Your Health

Laura Prepon · Touchstone
Pages: 256
Format: Print book

From Laura Prepon, star of Orange Is the New Black, and integrative nutritionist Elizabeth Troy comes an exciting 21-day plan combining the latest in food science with ancient dietary wisdom, to shed stubborn weight for good and achieve overall wellness.Despite her glowing on-screen presence...
Read More check catalog
 
 
Healing the Broken Brain: Leading Experts Answer 100 Questions about Stroke Recovery

Mike Dow · Hay House, Inc.
Pages: 221
Format: Paperback

If you're holding this book, it likely means you or someone you love has had a stroke. Dealing with the onslaught of information about stroke can be confusing and overwhelming. And if you happen to be a stroke survivor with newly impaired language skills, it can be especially hard to comprehend...
Read More check catalog
 
 
Modern Death: How Medicine Changed the End of Life

Haider Warraich · St. Martin's Press
Pages: 324
Format: Print book

There is no more universal truth in life than death. No matter who you are, it is certain that one day you will die, but the mechanics and understanding of that experience will differ greatly in today s modern age. Dr. Haider Warraich is a young and brilliant new voice in the conversation...
Read More check catalog
 
 
The New Allergy Solution: Supercharge Resistance, Slash Medication, Stop Suffering

Clifford W Bassett · Avery
Pages: 336
Format: Print book

One of America's top allergy doctors offers a revolutionary, full-body approach to diagnosing, preventing, and treating allergies - in many cases, for good. Millions of Americans currently suffer from allergies, and the rate is growing. Climate change, globalization, air pollution, and oversanitization...
Read More check catalog
 
 
Snowball in a Blizzard: A Physician's Notes on Uncertainty in Medicine

Steven Hatch · Basic Books, a member of the Perseus Books Group
Pages: 312
Format: Print book

There's a running joke among radiologists: finding a tumor in a mammogram is akin to finding a snowball in a blizzard. A bit of medical gallows humor, this simile illustrates the difficulties of finding signals (the snowball) against a background of noise (the blizzard) . Doctors are faced...
Read More check catalog
 
 
Sometimes Brilliant: The Impossible Adventure of a Spiritual Seeker and Visionary Physician Who Helped Conquer the Worst Disease in History

Larry Brilliant · Harper One
Pages: 288
Format: Print book

The unforgettable, entertaining, and inspiring memoir of the activist, teacher, entrepreneur, and spiritual leader that illuminates some of the most revolutionary events of a generation, many of the legendary people who defined it, and a towering figure at the center of it.Larry Brilliant's...
Read More check catalog
 
 
What You Must Know About Allergy Relief: How to Overcome the Allergies You Have & Discover the Ones You Are Not Aware Of

Earl Mindell · Square One Publishers
Pages: 288
Format: Print book

When most people have allergies, they know it. Symptoms come quickly and can range from mild reactions like sneezing and itching to severe, often debilitating effects like anaphylaxis. Millions of others, however, suffer from allergies and don't even know it. Allergies and intolerances...
Read More check catalog