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An Apple A Day: The Myths, Misconceptions, and Truths About the Foods We Eat

Joseph A Schwarcz · Other Press
Pages: 354
Format: Hardcover

Eat salmon. It's full of good omega-3 fats. Don't eat salmon. It's full of PCBs and mercury. Eat more veggies. They're full of good antioxidants. Don't eat more veggies. The pesticides will give you cancer. Forget your dinner jacket and put on your lab coat: you have...
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Lopsided: How Having Breast Cancer Can Be Really Distracting

Meredith Norton · Viking
Pages: 213
Format: Print book

[Read by Carrington MacDuffie] A hilarious and wickedly irreverent look at life with cancer. - - ''Lopsided'' is not your ordinary cancer memoir. Meredith Norton displays the razor-sharp wit of a masterful humorist as she chronicles her experience, from the first appearance...
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Shouting Won't Help: Why I--and 50 Million Other Americans--Can't Hear You

Katherine Bouton · Sarah Crichton Books
Format: Hardcover

For twenty-two years, Katherine Bouton had a secret that grew harder to keep every day: she had gone profoundly deaf in her left ear; her right was getting worse. Audiologists agree that we're experiencing a national epidemic of hearing impairment. At present, 50 million Americans suffer...
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True Strength: My Journey from Hercules to Mere Mortal--and How Nearly Dying Saved My Life

Kevin Sorbo · Da Capo Press; First Edition edition
Format: Hardcover

On television Kevin Sorbo portrayed an invincible demigod in his real life a sudden health crisis left him partially blind and incapacitated at just thirty-eight years old Yet since appearances are everything in Hollywood he hid the full details about his condition from the press and continued...
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The Secrets of People Who Never Get Sick

Gene Stone · Workman Publishing Company; 1 edition
Format: Hardcover

Who does not want to be healthier? Now in paperback: the book that Andrew Weil calls "offbeat, informative, and fun . . . a great read," and that has been praised as "a delightful dance through science" (New York Times bestselling author Mark Hyman, M.D.) and as a "remarkable...
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The Omni Diet: The Revolutionary 70% PLANT + 30% PROTEIN Program to Lose Weight, Reverse Disease, Fight Inflammation, and Change Your Life Forever

Tana Amen · St. Martin's Griffin
Pages: 404
Format: Paperback

By the time she had reached her mid-30s, Tana Amen had nearly given up on good health. Through a lifetime of chronic medical ailments, including severe digestive issues, recurrent infections and, most devastatingly, a battle with thyroid cancer, there was never a point when Tana felt consistently...
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Gut Feelings: From Fear and Despair to Health and Hope

Carnie Wilson · Hay House
Pages: 301
Format: Hardcover

Carnie Wilson's story is a journey from the darkness of a lifelong struggle with emotional rejection, compulsive eating, and morbid obesity into the light of health. Born the daughter of pop music royalty (Brian Wilson of the Beach Boys) and gifted with her own talents that brought...
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The Tapping Solution for Weight Loss & Body Confidence: A Woman's Guide to Stressing Less, Weighing Less, and Loving More

Jessica Ortner · Hay House, Inc.
Pages: 279
Format: Print book

Many women live their lives believing that they can't ask for what they want until they change something they're unhappy with. No promotion until they get new skills. No relationship until they establish their career. No fulfillment until they find love. One of the most common conditions...
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Just Move!: A New Approach to Fitness After 50

JAMES P OWEN · National Geographic
Pages: 224
Format: Paperback

This step-by-step guide, written by a best-selling author and former Wall Street titan, provides all the information - and inspiration - you need to feel better, reduce aches and pains, and push back against aging with a personalized fitness program that's right for you. Whatever your...
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The Primal Blueprint 21-Day Total Body Transformation: A step-by-step, gene reprogramming action plan

Mark Sisson · Primal Nutrition, Inc.; 1 edition
Format: Print book

Primal Blueprint author Mark Sisson presents a fun, easy-to-follow, practical guidebook to help you get Primal in only 21 days. First, youll learn eight Key Concepts that represent the most important day-to-day elements living Primally, then tackle five Action Items that will enable you to literally...
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The Lyme Solution: A 5-Part Plan to Fight the Inflammatory Auto-Immune Response and Beat Lyme Disease

DARIN INGELS · Avery
Pages: 384
Format: Hardcover

A comprehensive, natural approach to treating acute and chronic Lyme disease, from a leading naturopathic physician who has managed his symptoms for more than fifteen years.Lyme disease is one of the fastest-growing infectious diseases in the United States, and millions of people worldwide...
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THE WRINKLE CURE

Dr. Nicholas Perricone · Rodale Books; 1st edition
Pages: 192
Format: Hardcover

Skin Care's Leading VoiceNicholas Perricone, M.D., has done what no other health or beauty expert has done: create the antidote to aging skin. A Yale-affiliated dermatologist and anti-aging expert, Dr. Perricone has spent nearly 2 decades researching the causes and cures of aging skin....
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