The speed and brutality of a predatory attack can shock even an experienced martial artist. The sudden chaos, the cascade of stress hormones -- you feel as though time slows down. In reality, the assault is over in an instant. How does anyone prepare for that?As a former corrections sergeant and tactical team leader, Rory Miller is a proven survivor. He instructs police and corrections professionals who, in many cases, receive only eight hours of defensive tactics training each year. They need techniques that work and they need unflinching courage.In Training for Sudden Violence Miller gives you the tools to prepare and prevail, both physically and psychologically. He shares hard-won lessons from a world most of us hope we never experience.Train in fundamentals,combat drills, and dynamic fighting. Develop situational awareness. Condition yourself through stress inoculation. Take a critical look at your training habits. "You dont get to pick where fights go," Miller writes. Thats why he has created a series of drills to train you for the worst of it. You will defend yourself on your feet, on the ground, against weapons, in a crowd, and while blindfolded. You will reevaluate your training scenarios -- keeping what works, discarding what does not, and improving your chances of survival.Millers "internal work,""world work," and "plastic mind" exercises will challenge you in ways that mere physical training does not. Sections include:StalkingEscape and evasionThe predator mindPersonal threat assessmentThis is a fight for your life, and it wont happen on a nice soft mat. It will get, as Miller says, "all kinds of messy." Training for Sudden Violence prepares you for that mess.
YMAA Publication Center
|
9781594393808
|
Paperback
Return of the King
By Windhorst, Brian
Now a New York Times bestseller! The inside story of LeBron James's return and ultimate triumph in Cleveland. What really happened when LeBron James stunned the NBA by leaving a potential dynasty in Miami to come home to play with the Cleveland Cavaliers? How did the Cavs use secret meetings to put together the deal to add star Kevin Love? Who really made the controversial decision to fire coach David Blatt when the team was in first place? Where did the greatest comeback in NBA history truly begin-and end?RETURN OF THE KING takes you onto the private planes, inside the locker-room conversations, and into the middle of the intense huddles where one of the greatest stories in basketball history took place, resulting in the Cavs winning the 2016 NBA title after trailing the Golden State Warriors three games to one. You'll hear from all the characters involved: the players, the executives, the agents, and the owners as they reveal stories never before told. Get the background on all the controversies, the rivalries, and the bad blood from two reporters who were there for every day, plot twist, and social media snafu as they take you through the fascinating ride that culminated in a heart-stopping Game Seven.
GRAND CENTRAL PUB
|
9781478971689
|
Hardcover
The Longest Race
By Goucher, Kara
In this unvarnished and affecting memoir, Olympian Kara Goucher reveals her experience of living through and speaking out about one of the biggest scandals in running. . Kara Goucher grew up with Olympic dreams. She excelled at running from a young age and was offered a Nike sponsorship deal when she graduated from college. Then in 2004, she was invited to join a secretive, lavishly funded new team, dubbed the Nike Oregon Project. Coached by distance running legend Alberto Salazar, it seemed like the opportunity of a lifetime. Kara was soon winning a World Championship medal, going to the Olympics, and standing on the podium at the New York and Boston marathons, just like her coach. But behind the scenes, Salazar was hiding dark secrets. He pushed the limits of anti-doping rules, and created what Kara experienced as a culture of abuse, the extent of which she reveals in her book for the first time.
Gallery Books
|
9781982179144
|
Hardcover
The Back Roads to March
By Feinstein, John
Thirty years ago after changing the sports book landscape with his mega-hit, A Season on the Brink, #1 New York Times bestselling author John Feinstein returns to his first love--college basketball--with a fascinating and compelling journey through a landscape of unsung, unpublicized and often unknown heroes of Division-1 college hoops. John Feinstein has already taken readers into the inner circles of top college basketball programs in The Legends Club. This time, Feinstein pulls back the curtain on college basketball's lesser-known Cinderella stories--the smaller programs who no one expects to win, who have no chance of attracting the most coveted high school recruits, who rarely send their players on to the NBA. Feinstein follows a handful of players, coaches, and schools who dream, not of winning the NCAA tournament, but of making it past their first or second round games. Every once in a while, one of these coaches or players is plucked from obscurity to continue on to lead a major team or to play professionally, cementing their status in these fiercely passionate fan bases as a legend. These are the gifted players who aren't handled with kid gloves--they're hardworking, gritty teammates who practice and party with everyone else. With his trademark humor and invaluable connections, John Feinstein reveals the big time programs you've never heard of, the bracket busters you didn't expect to cheer for, and the coaches who inspire them to take their teams to the next level.
Doubleday
|
9780385544481
|
Hardcover
You Can't Make This Up
By Michaels, Al
In this highly entertaining and insightful memoir, one of television's most respected broadcasters interweaves the story of his life and career with lively firsthand tales of some of the most thrilling events and fascinating figures in modern sports.No sportscaster has covered more major sporting events than Al Michaels. Over the course of his forty-plus year career, he has logged more hours on live network television than any other broadcaster in history, and is the only play-by-play commentator to have covered all four major sports championships: the Super Bowl, World Series, NBA Finals, and the Stanley Cup Final. He has also witnessed first-hand some of the most memorable events in modern sports, and in this highly personal and revealing account, brings them vividly to life.
William Morrow; 1St Edition edition
|
9780062314963
|
Hardcover
The Last Man on the Mountain
By Jordan, Jennifer
The untold story of Dudley Wolfe and America’s ill-fated 1939 expedition to the roof of the world. In 1939 the Savage Mountain claimed its first victim. Born into vast wealth yet uneasy with a life of leisure, Dudley Wolfe, of Boston and Rockport, Maine, set out to become the first man to climb K2, the world’s second-highest mountain and, in the opinion of mountaineers, an even more formidable challenge than Mt. Everest. Although close to middle age and inexperienced at high altitude, Wolfe, with the team leader, made it higher than any other members of the expedition, but he couldn’t get back down. Suffering from altitude sickness and severe dehydration, he was abandoned at nearly 25,000 feet; it would be another sixty-three years before Jennifer Jordan discovered his remains.
W. W. Norton & Company; First Edition edition
|
9780393077780
|
Hardcover
Hometown Victory
By Lowe, Keanon
The Blindside meets Friday Night Lights in Keanon Lowe's Hometown Victory when an NFL coach returns home after losing a friend to opiods to coach a team of struggling high school kids on a 23-game losing streak.Keanon Lowe was working as an offensive analyst for the San Francisco 49ers when his childhood friend and former high school teammate suddenly died from an opioid overdose. Keanon dropped everything--including the plum NFL job he had been working towards since childhood--leading him to a position as football coach at a struggling high school back in his hometown. At the time, Parkrose High School was in the middle of a 23-game losing streak--they were the ultimate underdogs.In many ways, the road to Parkrose was paved by Keanon's life-defining experiences--from a childhood spent dodging racist bullies and finding the support and mentorship he craved on the football team, to an NFL season where he worked closely with Colin Kaepernick as he evolved his sideline protest.
Flatiron Books
|
9781250807632
|
Hardcover
The Master
By Clarey, Christopher
There have been other biographies of Roger Federer, but never one with this kind of access to the man himself, his support team, and the most prominent figures in the game, including such rivals as Rafael Nadal, Novak Djokovic, and Andy Roddick. In The Master, New York Times correspondent Christopher Clarey sits down with Federer and those closest to him to tell the story of the greatest player in men's tennis.Roger Federer has often made it look astonishingly easy through the decades: carving backhands, gliding to forehands, leaping for overheads and, in his most gravity-defying act, remaining high on a pedestal in a world of sports rightfully flooded with cynicism. But his path from temperamental, bleach-blond teenager with dubious style sense to one of the greatest, most self-possessed and elegant of competitors has been a long-running act of will, not destiny.
Twelve
|
9781538719268
|
Hardcover
Back from the Dead
By Walton, Bill
This inspiring memoir from sports and cultural icon Bill Walton recounts his devastating injuries and amazing recoveries, set in the context of his UCLA triumphs under John Wooden, his storied NBA career, and his affinity for music and the Grateful Dead.In February 2008, Bill Walton suffered a catastrophic spinal collapse - the culmination of a lifetime of injuries - that left him unable to move. He spent three years on the floor of his house, eating his meals there and crawling to the bathroom, where he could barely hoist himself up onto the toilet. The excruciating pain and slow recovery tested Walton to the fullest. But with extraordinary patience, fortitude, determination, and sacrifice - and pioneering surgery - he recovered, and now shares his life story in this remarkable and unique memoir. Walton grew up in San Diego in the 1950s and 1960s and was deeply influenced by the political and cultural upheavals of that period. Although he strongly identified with the cool people, particularly in music and politics, his greatest role model outside his family was super-straight UCLA basketball coach John Wooden, a thoughtful, rigorous mentor who seemed immune to the turmoil of the times. Although there was always tension and conflict between them, the two men would speak nearly every day for forty-three years, until Wooden's death at age ninety-nine. Despite a lifelong stuttering affliction, Walton chose a career in broadcasting after his playing days ended. He eventually won an Emmy Award and other accolades for broadcasting and was recognized as a leading media pundit. John Wooden once said that no greatness ever came without sacrifice. Nothing better illustrates this saying than the real story of Walton's life. In his own words, Back from the Dead shares this dramatic story, including his basketball and broadcasting careers, his many setbacks and rebounds, and his ultimate triumph as the toughest of champions.
Simon & Schuster; Not for Online edition
|
9781476716862
|
Print book
How to Survive Outdoors
By Polley, Jason
Critical what-to-do advice you need before you head for the great outdoors How to Survive Outdoors gives essential, practical advice for situations you do not expect to happen when you venture outdoors, but still should be prepared for anyway. Author Jason Polley, trained by the SAS and noted outdoorsman Ray Mears, presents his ten life-saving tips and outlines the crucial components for survival-water, food, and shelter. The book covers scenarios you could encounter, including plane crashes and sinkings.
Training for Sudden Violence
By Miller, Rory
The speed and brutality of a predatory attack can shock even an experienced martial artist. The sudden chaos, the cascade of stress hormones -- you feel as though time slows down. In reality, the assault is over in an instant. How does anyone prepare for that?As a former corrections sergeant and tactical team leader, Rory Miller is a proven survivor. He instructs police and corrections professionals who, in many cases, receive only eight hours of defensive tactics training each year. They need techniques that work and they need unflinching courage.In Training for Sudden Violence Miller gives you the tools to prepare and prevail, both physically and psychologically. He shares hard-won lessons from a world most of us hope we never experience.Train in fundamentals,combat drills, and dynamic fighting. Develop situational awareness. Condition yourself through stress inoculation. Take a critical look at your training habits. "You dont get to pick where fights go," Miller writes. Thats why he has created a series of drills to train you for the worst of it. You will defend yourself on your feet, on the ground, against weapons, in a crowd, and while blindfolded. You will reevaluate your training scenarios -- keeping what works, discarding what does not, and improving your chances of survival.Millers "internal work,""world work," and "plastic mind" exercises will challenge you in ways that mere physical training does not. Sections include:StalkingEscape and evasionThe predator mindPersonal threat assessmentThis is a fight for your life, and it wont happen on a nice soft mat. It will get, as Miller says, "all kinds of messy." Training for Sudden Violence prepares you for that mess.
Return of the King
By Windhorst, Brian
Now a New York Times bestseller! The inside story of LeBron James's return and ultimate triumph in Cleveland. What really happened when LeBron James stunned the NBA by leaving a potential dynasty in Miami to come home to play with the Cleveland Cavaliers? How did the Cavs use secret meetings to put together the deal to add star Kevin Love? Who really made the controversial decision to fire coach David Blatt when the team was in first place? Where did the greatest comeback in NBA history truly begin-and end?RETURN OF THE KING takes you onto the private planes, inside the locker-room conversations, and into the middle of the intense huddles where one of the greatest stories in basketball history took place, resulting in the Cavs winning the 2016 NBA title after trailing the Golden State Warriors three games to one. You'll hear from all the characters involved: the players, the executives, the agents, and the owners as they reveal stories never before told. Get the background on all the controversies, the rivalries, and the bad blood from two reporters who were there for every day, plot twist, and social media snafu as they take you through the fascinating ride that culminated in a heart-stopping Game Seven.
The Longest Race
By Goucher, Kara
In this unvarnished and affecting memoir, Olympian Kara Goucher reveals her experience of living through and speaking out about one of the biggest scandals in running. . Kara Goucher grew up with Olympic dreams. She excelled at running from a young age and was offered a Nike sponsorship deal when she graduated from college. Then in 2004, she was invited to join a secretive, lavishly funded new team, dubbed the Nike Oregon Project. Coached by distance running legend Alberto Salazar, it seemed like the opportunity of a lifetime. Kara was soon winning a World Championship medal, going to the Olympics, and standing on the podium at the New York and Boston marathons, just like her coach. But behind the scenes, Salazar was hiding dark secrets. He pushed the limits of anti-doping rules, and created what Kara experienced as a culture of abuse, the extent of which she reveals in her book for the first time.
The Back Roads to March
By Feinstein, John
Thirty years ago after changing the sports book landscape with his mega-hit, A Season on the Brink, #1 New York Times bestselling author John Feinstein returns to his first love--college basketball--with a fascinating and compelling journey through a landscape of unsung, unpublicized and often unknown heroes of Division-1 college hoops. John Feinstein has already taken readers into the inner circles of top college basketball programs in The Legends Club. This time, Feinstein pulls back the curtain on college basketball's lesser-known Cinderella stories--the smaller programs who no one expects to win, who have no chance of attracting the most coveted high school recruits, who rarely send their players on to the NBA. Feinstein follows a handful of players, coaches, and schools who dream, not of winning the NCAA tournament, but of making it past their first or second round games. Every once in a while, one of these coaches or players is plucked from obscurity to continue on to lead a major team or to play professionally, cementing their status in these fiercely passionate fan bases as a legend. These are the gifted players who aren't handled with kid gloves--they're hardworking, gritty teammates who practice and party with everyone else. With his trademark humor and invaluable connections, John Feinstein reveals the big time programs you've never heard of, the bracket busters you didn't expect to cheer for, and the coaches who inspire them to take their teams to the next level.
You Can't Make This Up
By Michaels, Al
In this highly entertaining and insightful memoir, one of television's most respected broadcasters interweaves the story of his life and career with lively firsthand tales of some of the most thrilling events and fascinating figures in modern sports.No sportscaster has covered more major sporting events than Al Michaels. Over the course of his forty-plus year career, he has logged more hours on live network television than any other broadcaster in history, and is the only play-by-play commentator to have covered all four major sports championships: the Super Bowl, World Series, NBA Finals, and the Stanley Cup Final. He has also witnessed first-hand some of the most memorable events in modern sports, and in this highly personal and revealing account, brings them vividly to life.
The Last Man on the Mountain
By Jordan, Jennifer
The untold story of Dudley Wolfe and America’s ill-fated 1939 expedition to the roof of the world. In 1939 the Savage Mountain claimed its first victim. Born into vast wealth yet uneasy with a life of leisure, Dudley Wolfe, of Boston and Rockport, Maine, set out to become the first man to climb K2, the world’s second-highest mountain and, in the opinion of mountaineers, an even more formidable challenge than Mt. Everest. Although close to middle age and inexperienced at high altitude, Wolfe, with the team leader, made it higher than any other members of the expedition, but he couldn’t get back down. Suffering from altitude sickness and severe dehydration, he was abandoned at nearly 25,000 feet; it would be another sixty-three years before Jennifer Jordan discovered his remains.
Hometown Victory
By Lowe, Keanon
The Blindside meets Friday Night Lights in Keanon Lowe's Hometown Victory when an NFL coach returns home after losing a friend to opiods to coach a team of struggling high school kids on a 23-game losing streak.Keanon Lowe was working as an offensive analyst for the San Francisco 49ers when his childhood friend and former high school teammate suddenly died from an opioid overdose. Keanon dropped everything--including the plum NFL job he had been working towards since childhood--leading him to a position as football coach at a struggling high school back in his hometown. At the time, Parkrose High School was in the middle of a 23-game losing streak--they were the ultimate underdogs.In many ways, the road to Parkrose was paved by Keanon's life-defining experiences--from a childhood spent dodging racist bullies and finding the support and mentorship he craved on the football team, to an NFL season where he worked closely with Colin Kaepernick as he evolved his sideline protest.
The Master
By Clarey, Christopher
There have been other biographies of Roger Federer, but never one with this kind of access to the man himself, his support team, and the most prominent figures in the game, including such rivals as Rafael Nadal, Novak Djokovic, and Andy Roddick. In The Master, New York Times correspondent Christopher Clarey sits down with Federer and those closest to him to tell the story of the greatest player in men's tennis.Roger Federer has often made it look astonishingly easy through the decades: carving backhands, gliding to forehands, leaping for overheads and, in his most gravity-defying act, remaining high on a pedestal in a world of sports rightfully flooded with cynicism. But his path from temperamental, bleach-blond teenager with dubious style sense to one of the greatest, most self-possessed and elegant of competitors has been a long-running act of will, not destiny.
Back from the Dead
By Walton, Bill
This inspiring memoir from sports and cultural icon Bill Walton recounts his devastating injuries and amazing recoveries, set in the context of his UCLA triumphs under John Wooden, his storied NBA career, and his affinity for music and the Grateful Dead.In February 2008, Bill Walton suffered a catastrophic spinal collapse - the culmination of a lifetime of injuries - that left him unable to move. He spent three years on the floor of his house, eating his meals there and crawling to the bathroom, where he could barely hoist himself up onto the toilet. The excruciating pain and slow recovery tested Walton to the fullest. But with extraordinary patience, fortitude, determination, and sacrifice - and pioneering surgery - he recovered, and now shares his life story in this remarkable and unique memoir. Walton grew up in San Diego in the 1950s and 1960s and was deeply influenced by the political and cultural upheavals of that period. Although he strongly identified with the cool people, particularly in music and politics, his greatest role model outside his family was super-straight UCLA basketball coach John Wooden, a thoughtful, rigorous mentor who seemed immune to the turmoil of the times. Although there was always tension and conflict between them, the two men would speak nearly every day for forty-three years, until Wooden's death at age ninety-nine. Despite a lifelong stuttering affliction, Walton chose a career in broadcasting after his playing days ended. He eventually won an Emmy Award and other accolades for broadcasting and was recognized as a leading media pundit. John Wooden once said that no greatness ever came without sacrifice. Nothing better illustrates this saying than the real story of Walton's life. In his own words, Back from the Dead shares this dramatic story, including his basketball and broadcasting careers, his many setbacks and rebounds, and his ultimate triumph as the toughest of champions.
How to Survive Outdoors
By Polley, Jason
Critical what-to-do advice you need before you head for the great outdoors How to Survive Outdoors gives essential, practical advice for situations you do not expect to happen when you venture outdoors, but still should be prepared for anyway. Author Jason Polley, trained by the SAS and noted outdoorsman Ray Mears, presents his ten life-saving tips and outlines the crucial components for survival-water, food, and shelter. The book covers scenarios you could encounter, including plane crashes and sinkings.