Self-Help | March Newsletter

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Leadershift: The 11 Essential Changes Every Leader Must Embrace

John C. Maxwell - HarperCollins Leadership
Format: Hardcover

Internationally recognized leadership expert John C. Maxwell teaches readers how to shift their leadership to keep innovating, improving, and influencing others in today's fast-paced world.Change is so rapid today that leaders must do much more than stay the course to be successful....
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Brain Health as You Age: A Practical Guide to Maintenance and Prevention

Steven P Simmons - Rowman & Littlefield Publishers
Format: Hardcover

Have you ever spent 10 minutes looking for your reading glasses, and they were on the top of your head? Or, have you walked into a room and forgotten why you went there? Most people, even younger ones, have had these experiences but when should such instances be something of concern? What...
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If Not Now, When?: Making the Most of Your Life, Your Relationships and Your Work

Ronald P Culberson - Greenleaf Book Group Press
Format: Print book

The simple question about becoming a better person is If Not Now, When? In his previous book, Do it Well. Make it Fun, author Ron Culberson introduced us to the idea that excellence coupled with fun and humor can help us achieve both success and contentment in all areas of life and work....
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24/6: The Power of Unplugging One Day a Week

Tiffany Shlain - Gallery Books
Format: Hardcover

In 24/6, Tiffany Shlain explores how turning off screens one day a week can work wonders on your brain, body, and soul. Internet pioneer and renowned filmmaker Tiffany Shlain takes us on a provocative and entertaining journey through time and technology, introducing a strategy for living...
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Year of No Sugar: A Memoir

Eve O Schaub - Sourcebooks
Format: Paperback

For fans of the New York Times bestseller I Quit Sugar or Katie Couric's controversial food industry documentary Fed Up, A Year of No Sugar is a "delightfully readable account of how [one family] survived a yearlong sugar-free diet and lived to tell the tale...A funny, intelligent,...
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Heal Your Pain Now: The Revolutionary Program to Reset Your Brain and Body for a Pain-Free Life

Joe Tatta - Da Capo
Format: Print book

Are you in pain and overweight? Do you struggle with climbing stairs, lifting groceries, or squatting down to play with your kids? In Heal Your Pain Now, Dr. Joe Tatta uncovers the connection between weight gain and pain. If you are chronically in pain, overweight,stressed out and depressed,...
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The Gluten-Free Revolution: Absolutely Everything You Need to Know about Losing the Wheat, Reclaiming Your Health, and Eating Happily Ever After

Jax Peters Lowell - Henry Holt and Company, 2015.
Format: Print book

An expanded, revised, and exhaustively updated 20th anniversary edition of the book that fired the first shot--a comprehensive and entertaining guide to living gluten-freeWay ahead of its time, the original edition of this book, Against the Grain, was the first book of its kind: a funny,...
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The Art of Asking: How I Learned to Stop Worrying and Let People Help

Amanda Palmer - Grand Central Publishing; 1St Edition edition
Format: Hardcover

Rock star, crowdfunding pioneer, and TED speaker Amanda Palmer knows all about asking. Performing as a living statue in a wedding dress, she wordlessly asked thousands of passersby for their dollars. When she became a singer, songwriter, and musician, she was not afraid to ask her audience...
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The Age of Overwhelm: Strategies for the Long Haul

LAURA VAN DERNOOT LIPSKY - Berrett-Koehler Publishers
Format: Paperback

Whether we are overwhelmed by work or school; our families or communities; caretaking for others or ourselves; or engagement in social justice, environmental advocacy, or civil service, just a few subtle shifts can help us sustain. Laura van Dernoot Lipsky, bestselling author of Trauma...
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The Rising: Murder, Heartbreak, and the Power of Human Resilience in an American Town

Ryan D'Agostino - Crown Publishing Group (NY)
Format: Hardcover

The astonishing story of one man's recovery in the face of traumatic loss - and a powerful meditation on the resilience of the soul On July 23, 2007, Dr. William Petit suffered an unimaginable horror: Armed strangers broke into his suburban Connecticut home in the middle of the night,...
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