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The Dubrow Diet: Interval Eating to Lose Weight and Feel Ageless
Heather Dubrow - Ghost Mountain Books
Format: Hardcover
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When you've tried practically every diet and have struggled for years to reach and maintain a healthy weight, what do you do next? If you're Heather and Terry Dubrow, MD, you create your own diet based on cutting-edge and Nobel-prize winning science that promises not just unprecedented... |
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Elderhood: Redefining Aging, Transforming Medicine, Reimagining Life
Louise Aronson - Bloomsbury Publishing
Format: Hardcover
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As revelatory as Atul Gawande's Being Mortal, physician and award-winning author Louise Aronson's Elderhood is an essential, empathetic look at a vital but little respected stage of life. For more than 5,000 years, "old" has been defined as beginning between the ages... |
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The Bright Hour: A Memoir of Living and Dying
NINA RIGGS - Simon & Schuster
Format: Hardcover
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An exquisite memoir about how to live - and love - every day with "death in the room," from poet Nina Riggs, mother of two young sons and the direct descendant of Ralph Waldo Emerson, in the tradition of When Breath Becomes Air."We are breathless, but we love the days.... |
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Lifespan: Why We Age?and Why We Dont Have To
David A. Sinclair PhD - Atria Books
Format: Audio CD
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A NEW YORK TIMES BESTSELLER "Brilliant and enthralling." - The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Times most influential people.Its a seemingly undeniable truth that aging is inevitable. But what if everything... |
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