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The Brain Health Kitchen: Preventing Alzheimer's Through Food
Annie Fenn MD - Artisan Format: Hardcover
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A physician and chef identifies the top ten brain-smart ingredients and shows that eating to maintain brain health is easy, accessible, delicious, and necessary for everyone. The foods we choose to eat (or not) sit at the core of the Alzheimer's epidemic. In The Brain Health Kitchen,... |
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Embracing Rhythms of Work and Rest: From Sabbath to Sabbatical and Back Again
R Ruth Barton - IVP Format: Hardcover
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In our frenzied culture, the possibility of living in balanced rhythms of work and rest often feels elusive. This rings especially true for pastors and leaders who carry the weight of nonstop responsibility. Most know they need rest but might be surprised to find within themselves a deep... |
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Potatoes Not Prozac: Revised and Updated: Simple Solutions for Sugar Addiction
Kathleen DesMaisons Ph.D. - Simon & Schuster Format: Paperback
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Potatoes Not Prozac by Kathleen DesMaisons, PhD, the national bestseller that started the sugar-free revolution, is now fully revised and updated with the latest scientific information and success stories for a new generation of readers.Can't say no to fattening foods, carbs, or alcohol?... |
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This Book Won't Make You Happy: Eight Keys to Finding True Contentment
NIRO FELICIANO - ?Broadleaf Books Format: Hardcover
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When people find out she is a therapist, Niro Feliciano knows she isn't going anywhere anytime soon. At soccer games, at cocktail parties, in waiting rooms, people corner her and ask: Why am I so stressed? Is the way I feel normal? Why can't I just be happy? The truth is happiness... |
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Everybody's Favorite: Tales from the World's Worst Perfectionist
Lillian Stone - ?Dey Street Books Format: Hardcover
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From one of the Internet's favorite self-deprecating commentators comes Everybody's Favorite, a laugh-out-loud essay collection that tackles the relentless pursuit of perfection alongside the topsy-turvy, sometimes painful, and often hilarious negotiations that happen within Stone's... |
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Life is Written in Pencil: Finding Your Best Life in Plans B through Z
Melissa Panara
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Panara offers a series of personal and relatable anecdotes that show us that life really is written in pencil. She shares how looking at life through such a lens allows us to discover the power and possibility encapsulated in a pencil's mightiest companion - the eraser.In June of |
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