Back Self-Help | April Newsletter

SelectReads News
Simple News Pro
  Self-Help  
Happiness Becomes You: A Guide to Changing Your Life for Good

Tina Turner - Atria Books
Format: Hardcover

I dedicate this book to you ... in honor of your unseen efforts to triumph over each problem life sends your way. Tina is a global icon of inspiration. And now, with Happiness Becomes You: A Guide to Changing Your Life for Good, Tina shows how anyone can overcome life's obstacles - even...
Read More check catalog
 
 
The Awesome Human Project: Break Free from Daily Burnout, Struggle Less, and Thrive More in Work and Life

Nataly Kogan

Read More check catalog
 
 
Your Turn: How to Be an Adult

Julie Lythcott-Haims - Henry Holt and Co.
Format: Hardcover

What does it mean to be an adult? In the twentieth century, psychologists came up with five markers of adulthood: finish your education, get a job, leave home, marry, and have children. Since then, every generation has been held to those same markers. Yet so much has changed about the world...
Read More check catalog
 
 
40 Days of Dating: An Experiment

Jessica Walsh - Harry N. Abrams
Format: Print book

When New Yorkbased graphic designers and long-time friends Timothy Goodman and Jessica Walsh found themselves single at the same time, they decided to try an experiment. The old adage says that it takes 40 days to change a habitcould the same be said for love So they agreed to date each...
Read More check catalog
 
 
Fault Lines: Fractured Families and How to Mend Them

Karl Pillemer Ph.D. - Avery
Format: Hardcover

Estrangement from a family member is one of the most painful life experiences. It is devastating not only to the individuals directly involved--collateral damage can extend upward, downward, and across generations, More than 65 million Americans suffer such rifts, yet little guidance exists...
Read More check catalog
 
 
All In: A Vision for Living Fully Every Day

Mallory Ervin - Convergent Books
Format: Hardcover

All In is an inspirational, practical guide to dreaming big and developing a vision for living each day to the fullest, inspired by popular principles from Mallory Ervin's bestseller Living Fully. We all want a big life. One that fulfills our heart's desires and brings us joy. But for so many...
Read More check catalog
 
 
Whatever...Love Is Love: Questioning the Labels We Give Ourselves

Maria Bello - Dey Street Books
Format: Hardcover

The acclaimed actress and dedicated activist shares her personal journey of discovery, and destroys outdated ideas about partnership, love and family that will resonate with anyone in an unconventional life situation.Actress and activist Maria Bello made waves with her essay, "Coming...
Read More check catalog
 
 
How to Be a Mindful Drinker: Cut Down, Take a Break, or Quit

Laura Willoughby - DK
Format: Paperback

Reduce or eliminate your alcohol consumptionAre your hangovers getting worse? Is drinking affecting your mood, your health, or your relationships? Is it time to think about your drinking habits? Club Soda, the mindful drinking movement that has enabled thousands to change, is here to help...
Read More check catalog
 
 
For Small Creatures Such as We: Rituals for Finding Meaning in Our Unlikely World

Sasha Sagan - G.P. Putnams Sons
Format: Hardcover

"A charming book, ringing with the joy of existence." -- Richard Dawkins"This lyrical exploration of how we can find beauty in the natural world comes from the daughter of Carl Sagan . . . A wonderful gift for your favorite reader." --Good HousekeepingThe perfect gift...
Read More check catalog
 
 
Bipolar Disorder For Dummies

Candida Fink - For Dummies
Format: Paperback

Wrap your mind around bipolar disorder and understand your treatment optionsBipolar Disorder For Dummies, Second Edition explains everything about this common mental health diagnosis in easy-to-understand terms. If you or a loved one has recently been diagnosed with bipolar disorder, you aren't...
Read More check catalog