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Health, Mind & Body |
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The Everyday Supermodel: My Beauty, Fashion, and Wellness Secrets Made Simple
Tracy O'Connor - Dey Street Books; Original edition
Format: Book
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With down-to-earth charm, humor, and best-girlfriend tough love, supermodel next door Molly Sims shares her hard-earned beauty, fashion, fitness, and health secrets in this fully illustrated four-color guide.Molly Sims wasn't born looking the way she does on television and in print.... |
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Lupus: 365 Tips for Living Well
Jessica Rowshandel LMSW - Demos Health
Format: Print book
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Expert advice and strategies to improve your health and quality of life with lupus. Filled with practical tips and support, Lupus: 365 Tips for Living Well offers reliable, easy to implement ways to face challenges, restore health, and live your life to the fullest with lupus. Written... |
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Pregnancy Day By Day, 3rd Edition
DK. - DK
Format: Hardcover
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For expectant parents who want to know everything about their developing baby at every stage, Pregnancy Day by Day provides a daily countdown to the date of delivery. Covering each day of pregnancy in detail, as well as labor, birth, and life with a new baby, Pregnancy Day by Day is an unprecedented... |
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Lighten Up, Y'all: Classic Southern Recipes Made Healthy and Wholesome
Virginia Willis - Ten Speed Press
Format: Hardcover
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A collection of classic Southern comfort food recipes--including seven-layer dip, chicken and gravy, and strawberry shortcake--made lighter, healthier, and completely guilt-free. Virginia Willis is not only an authority on Southern cooking, a French-trained chef, and a veteran cookbook... |
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A Kind of Mirraculas Paradise: A True Story About Schizophrenia
Sandra Allen - Scribner
Format: Hardcover
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Dazzlingly, daringly written, marrying the thoughtful originality of Maggie Nelson's The Argonauts with the revelatory power of Neurotribes and The Spirit Catches You and You Fall Down, this propulsive, stunning book illuminates the experience of living with schizophrenia... |
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Eat Feel Fresh: A Contemporary, Plant-Based Ayurvedic Cookbook
Sahara Rose Ketabi - Alpha
Format: Hardcover
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Bring your body into balance with over 100 healing recipes for a modern Ayurvedic lifestyle.The ancient science of Ayurveda teaches that food is divine medicine with the power to heal--but the best foods for one person may not be beneficial to another. Unlike many diets with rigid, one-size-fits-all... |
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Pregnancy, Childbirth, and the Newborn: The Complete Guide
Penny Simkin - Da Capo Lifelong Books
Format: Paperback
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Available for the first time in full color, the up-to-date and authoritative pregnancy guide that has sold 1.5 million copies--by recognizing that "one size fits all" doesn't apply to maternity careParents love this book because it puts them in control; experts love it because... |
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The Autoimmune Solution
Amy Myers - HarperOne
Format: Print book
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Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohns and rheumatoid arthritis are handled... |
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The Probiotic Promise: Simple Steps to Heal Your Body from the Inside Out
Michelle Schoffro Cook - Da Capo Lifelong Books
Format: Hardcover
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Discover the health secret you've been waiting forYou've heard how beneficial probiotics are for gut health; new research reveals that they can do much more! Probiotics can also improve a host of other conditions, from allergies to arthritis, depression to obesity - they have even... |
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