 |
| |
Health, Mind & Body |
|
|
The Anti-Anxiety Diet Cookbook: Stress-Free Recipes to Mellow Your Mood
Ali Miller RD LD CDE
Format: Paperback
|
|
Make meals that soothe, nourish, and satisfy all at once!You probably already know that the foods you eat can alter your brain chemistry and, in turn, affect your moods and emotions. But how can you take control of the process instead of having it control you?The Anti-Anxiety Diet Cookbook... |
|
| |
|
|
 |
|
|
|
|
|
Why We Dream: The Transformative Power of Our Nightly Journey
Alice Robb - Eamon Dolan/Houghton Mifflin Harcourt
Format: Hardcover
|
|
Science journalist and lucid dreamer Alice Robb explores fresh, revelatory research to uncover why we dream and how we can improve our dream life.While on a research trip in Peru, science journalist Alice Robb became hooked on lucid dreaming. With practice, she mastered the uncanny phenomenon... |
|
|
| |
|
|
|
|
Falling with Wings: A Mother's Story
DIANNA DE LA GARZA - Feiwel & Friends
Format: Hardcover
|
|
Before she was mother to global superstar Demi Lovato, she was just Dianna Hart. Dianna tells her story from the very beginning in this complete and genuinely affecting memoir. She had big plans of becoming a country music star, but her life went in a different direction than her dreams.... |
|
|
| |
|
|
|
|
The Complete Human Body: The Definitive Visual Guide
Alice Roberts - DK
Format: Hardcover
|
|
Intricate details of all aspects of the human body down to the smallest detail - from our cells and DNA to the largest bone in our bodies, the femur.. 3D generated illustrations and medical imaging provide a close look at the bodys forms and functions in physiology and anatomy, showing... |
|
|
| |
|
|
|
|
The Unwinding of the Miracle: A Memoir of Life, Death, and Everything That Comes After
Julie Yip-Williams - Random House
Format: Hardcover
|
|
As a young mother facing a terminal diagnosis, Julie Yip-Williams began to write her story, a story like no other. What began as the chronicle of an imminent and early death became something much more - a powerful exhortation to the living. That Julie Yip-Williams survived infancy was a miracle.... |
|
|
| |
|
|
|
|
Supermarket Healthy: Recipes and Know-How for Eating Well Without Spending a Lot
Melissa d'Arabian - Clarkson Potter Publishers
Format: Paperback
|
|
Food Network star and New York Times bestselling author Melissa d'Arabian proves that healthy eating at home is easy, achievable, and affordable. Everyone wants to feel good about what they are eating, serving guests, and feeding their families, but most of us don't do our weekly... |
|
|
| |
|
|
|
|
|
|
|
|
The Truth About Carpal Tunnel Syndrome: Finding Answers, Getting Well
Jill Gambaro - Rowman & Littlefield Publishers
Format: Hardcover
|
|
It can start in any number of ways: A legal secretary notices a strange buzzing in her palm. It soon spreads to a fiery ache across her entire upper body. Within a few months, she becomes totally disabled. Trapped in the medical and legal systems without any answers, she desperately attempts... |
|
|
| |
|
|
|
|
A Letter to My Mom
Lisa Erspamer - Crown Archetype
Format: Hardcover
|
|
Including letters from Melissa Rivers, Shania Twain, will.i.am, Christy Turlington, and Kristin ChenowethJust in time for Mothers Day, the next book in the A Letter to My series after A Letter to My Dog and A Letter to My Cat takes on mothers, with celebrities and civilians writing letters... |
|
|
| |
|
|
|
|
