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A Lighter Way to Bake

Lorraine Pascale · Ecco Press
Pages: 285
Format: Hardcover

Lorraine Pascale truly believes that eating healthy does not mean having to abandon all the good things in life. Baked goods and dishes, from the savory to the sweet, so often find themselves consigned to the list of dietary no-no's, but Lorraine wants to gently challenge our assumptions...
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Superfood Juices: 100 Delicious, Energizing & Nutrient-Dense Recipes

Julie Morris · Sterling
Pages: 213
Format: Hardcover

Juice it up, and start glowing - inside and out! Julie Morris, author of the bestselling Superfood Smoothies, serves up a fresh, ultra-healthy take on juicing with 100 flavorful recipes. Incorporating antioxidant- and vitamin-rich powerhouses such as açai, chia, ginger, and kale, these...
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What the F: What Swearing Reveals About Our Language, Our Brains, and Ourselves

Benjamin K Bergen · Basic Books
Pages: 271
Format: Print book

Nearly everyone swears - whether it's over a few too many drinks, in reaction to a stubbed toe, or in flagrante delicto. And yet, we sit idly by as words are banned from television and censored in books. We insist that people excise profanity from their vocabularies and we punish children...
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The Psychopath Whisperer: The Science of Those Without Conscience

Kent A. Kiehl PhD · Random House Inc
Pages: 294
Format: Hardcover

A compelling journey into the science and behavior of psychopaths, written by the leading scientist in the field of criminal psychopathy.We know of psychopaths from chilling headlines and stories in the news and movies - from Ted Bundy and John Wayne Gacy, to Hannibal Lecter and Dexter...
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Thinspired: How I Lost 90 Pounds -- My Plan for Lasting Weight Loss and Self-Acceptance

Mara Schiavocampo · Gallery Books/Karen Hunter Publishing
Format: Hardcover

This inspirational book from ABC News correspondent Mara Schiavocampo takes you on her journey of weight loss - and helps you shed pounds and find peace, health, and happiness in the process.Like so many people, Mara Schiavocampo had struggled with weight for most of her life. She tried...
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Menopause Confidential: A Doctor Reveals the Secrets to Thriving Through Midlife

Tara Allmen · Harper One
Pages: 256
Format: Print book

An authoritative guide to understanding and navigating the hormonal changes and health issues women experience in midlife and beyond, from one of the leading medical experts in the field.The physical changes that occur after forty are inevitable - and can be unnerving. Perimenopause and menopause...
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Job Interview Basics/ Job Ready

M.G. Higgins · Saddleback Educational Publishing
Pages: 62
Format: Paperback

Theme: Hi-Lo, Lifeskills, JobsEach 5-book set in the series covers a key aspect of independent living, such as managing money, finding and keeping a job, or completing common household tasks. Developed for students reading at the most basic level, the books range in readability from 1.0-1.7...
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The Code of the Extraordinary Mind

Vishen Lakhiani · Rodale
Format: Print book

Blending evolutionary biology, computation thinking, meditation exercises and more, The Code of the Extraordinary Mind provides a new framework for understanding and enhancing the human self. It also includes interviews that Lakhiani has conducted with Elon Musk, Richard Branson, Peter...
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The Happy Sleeper: The Science-Backed Guide to Helping Your Baby Get a Good Night's Sleep-Newborn t o School Age

Julie Wright MFT · Tarcher
Format: Print book

Many parents feel pressured to train babies and young children to sleep but kids dont need to be trained to sleep, theyre built to sleep. Sleep issues arise when parents with the best of intentions over-help or helicopter parent at night—overshadowing their babys innate biological ability...
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Glimpsing Heaven: The Stories and Science of Life After Death

Judy Bachrach · National Geographic
Format: Hardcover

If you caught a glimpse of heaven, would you choose to come back to life? Investigative journalist Judy Bachrach has collected accounts of those who died and then returned to life with lucid, vivid memories of what occurred while they were dead, and the conclusions are astonishing. Clinical...
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Strengths Based Parenting: Developing Your Children's Innate Talents

Mary Reckmeyer · Gallup Press
Pages: 341
Format: Print book

Written for parents to help their kids make the most of their talents - and to help parents make the most of their own talents so they can be truly effective mothers and fathers. Includes access codes for two strengths assessments: one for parents and one for children.How can you discover...
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Idiot's Guides: Gluten-Free Eating

Elizabeth King Humphrey · Alphabooks
Pages: 318
Format: Paperback

Celiac disease, gluten sensitivity, and general health and well-being are all reasons millions of people are going "gluten-free." While gluten-free packaged foods and restaurant meals have emerged, sorting through this diet and related health issues have only become more challenging....
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Hunger: A Memoir of

Roxane Gay · Harpercollins
Pages: 320
Format: Print book

From the New York Times bestselling author of Bad Feminist: a searingly honest memoir of food, weight, self-image, and learning how to feed your hunger while taking care of yourself."I ate and ate and ate in the hopes that if I made myself big, my body would be safe. I buried the girl...
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Creativity: The Perfect Crime

Philippe Petit · Penguin Group USA
Pages: 209
Format: Hardcover

In the vein of The Creative Habit and The Artist's Way, a new manifesto on the creative process from a master of the impossible. Since well before his epic 1974 walk between the Twin Towers of the World Trade Center, Philippe Petit had become an artist who answered first and foremost...
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Mastering the Art of Quitting: Why It Matters in Life, Love, and Work

Peg Streep · Da Capo Press, Incorporated
Pages: 262
Format: Hardcover

Find out why the happiest, most successful people have the ability both to persist and to quit. In a culture that perceives quitting as a last resort and urges us to hang in, Mastering the Art of Quitting tackles our tendencies to overanalyze, ruminate, and put a positive spin on goals...
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