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Thinspired: How I Lost 90 Pounds -- My Plan for Lasting Weight Loss and Self-Acceptance

Mara Schiavocampo · Gallery Books/Karen Hunter Publishing
Format: Hardcover

This inspirational book from ABC News correspondent Mara Schiavocampo takes you on her journey of weight loss - and helps you shed pounds and find peace, health, and happiness in the process.Like so many people, Mara Schiavocampo had struggled with weight for most of her life. She tried...
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Slow Dancing with a Stranger: Lost and Found in the Age of Alzheimer's

Meryl Comer · HarperOne
Format: Hardcover

A New York Times BestsellerEmmy-award winning broadcast journalist and leading Alzheimer's advocate Meryl Comer's Slow Dancing With a Stranger is a profoundly personal, unflinching account of her husband's battle with Alzheimer's disease that serves as a much-needed wake-up...
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The End of Stress: Four Steps to Rewire Your Brain

Don Joseph Goewey · Atria Books/Beyond Words
Format: Book

With this simple, straightforward solution, you can switch your brain’s autopilot from habitual stress and anxiety to a mindset that is calm and wired for success.Stress debilitates and even damages the brain, inhibiting you from living life to the fullest. From your career to your...
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Toss the Gloss: Beauty Tips, Tricks & Truths for Women 50

Andrea Q Robinson · Pgw
Pages: 203
Format: Hardcover

"Forget about makeup reclaiming youth," says Andrea Q. Robinson. "Good makeup reclaims you." Robinson, whose illustrious career has included positions such as the chief marketing officer of Estée Lauder, president of Tom Ford Beauty, beauty editor of Vogue, and president...
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The Fantastic Laboratory of Dr. Weigl: How Two Brave Scientists Battled Typhus and Sabotaged the Nazis

Arthur Allen · W. W. Norton & Company; 1 edition
Format: Hardcover

From a laboratory in wartime Poland comes a fascinating story of anti-Nazi resistance and scientific ingenuity. Few diseases are more gruesome than typhus. Transmitted by body lice, it afflicts the dispossessed -- refugees, soldiers, and ghettoized peoples -- causing hallucinations, terrible...
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Keeping the Faith Without a Religion

Roger Housden · Sounds True; 1 edition
Format: Book

What is faith? It is not something we must receive from a religion, nor is it a quality we must abandon in order to become rational. "Faith," writes bestselling author Roger Housden, "implies a basic trust in the way life weaves its patterns-an awareness that is not passive...
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The Penguin Book of Witches

Katherine Howe · Penguin Classics
Format: Book

Chilling real-life accounts of witches, from medieval Europe through colonial America, compiled by the New York Times bestselling author of The Physick Book of Deliverance Dane and ConversionFrom a manual for witch hunters written by King James himself in 1597, to court documents from...
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Powerful Paleo Superfoods: The Best Primal-Friendly Foods for Burning Fat, Building Muscle and Optimal Health

Heather Connell · Fair Winds Press
Format: Book

Unlike other 'superfood' lists you may have seen that include things like soy, legumes, quinoa and goji, the Paleo community has a very different idea of what constitutes nutritional 'power foods'. With superfoods like grass-fed bison, bone broth, and coconut oil you are on your...
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Joyous Health: Eat and Live Well Without Dieting

Joy McCarthy · Pintail; 1 edition
Format: Print book

Six weeks to a healthy new you from the creator of the popular Joyous Health blog. Joyous Health, a fresh new approach to eating, will change the way you think about food with its simple and practical path that will create a healthy lifestyle.In just six weeks, holistic nutritionist...
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