Lonely Planet: The world's leading travel guide publisherLonely Planet Zion & Bryce Canyon& National Parks is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Hike the Cable Mountain trail in Zion, ride a horse or mule through Bryce or go swimming or tubing in Zion's Virgin River; all with your trusted travel companion. Get to the heart of Zion & Bryce Canyon& National Parks and begin your journey now! Inside the Lonely Planet Zion & Bryce Canyon National Parks Travel Guide: User-friendly highlights and itineraries help you tailor your trip to your personal needs and interests Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots Essential info at your fingertips - hours of operation, phone numbers, websites, transit tips, prices, emergency information, park seasonality, hiking trail junctions, viewpoints, landscapes, elevations, distances, difficulty levels, and durations Focused on the best - hikes, drives, and cycling tours Honest reviews for all budgets - eating, sleeping, camping, sight-seeing, going out, shopping, summer and winter activities, and hidden gems that most guidebooks miss Contextual insights give you a richer, more rewarding travel experience - history, geology, wildlife, and conservation Over 65 full-color trail and park maps and full-color images throughout Useful features - Travel with Children, Clothing and Equipment, and Day and Overnight Hikes Covers Zion National Park, St George, Snow Canyon State Park, Cedar City, Glendale, Bryce Canyon& National Park, Red Canyon, Panguitch, Grand Staircase-Escalante National Monument and more The Perfect Choice: Lonely Planet Zion & Bryce Canyon& National Parks, our most comprehensive guide to these parks, is perfect for both exploring top sights and taking roads less travelled. Looking to visit more national parks? Check out USA's National Parks, a new full-color guide that covers all 59 of the USA's national parks. Authors: Written and researched by Lonely Planet. About Lonely Planet: Since 1973, Lonely Planet has become the world's leading travel media company with guidebooks to every destination, an award-winning website, mobile and digital travel products, and a dedicated traveler community. Lonely Planet covers must-see spots but also enables curious travelers to get off beaten paths to understand more of the culture of the places in which they find themselves.
Lonely Planet
|
9781786575913
|
Paperback
The Triathlete's Training Bible
By Friel, Joe
The Triathlete's Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes. Joe Friel is the most trusted coach in the world and his proven triathlon training program has helped hundreds of thousands find success in the sport of triathlon.Joe has completely rewritten this new 4th Edition of The Triathlete's Training Bible to incorporate new training principles and help athletes train smarter than ever. The Triathlete's Training Bible equips triathletes of all abilities with every detail they must consider when planning a season, lining up a week of workouts, or preparing for race day.With this new edition, Joe will guide you to develop your own personalized triathlon training program and: become a better swimmer, cyclist, and runner train with the right intensity and volume gain maximum fitness from every workout make up for missed workouts and avoid overtraining adapt your training plan based on your progress and conflicts build muscular endurance with a new approach to strength training improve body composition with smarter nutritionThe Triathlete's Training Bible is the best-selling book on tri training ever published.
VeloPress
|
9781937715441
|
Print book
Striking Beauty
By Allen, Barry
The first book to focus on the intersection of Western philosophy and the Asian martial arts, Striking Beauty comparatively studies the historical and philosophical traditions of martial arts practice and their ethical value in the modern world. Expanding Western philosophy's global outlook, the book forces a theoretical reckoning with the concerns of Chinese philosophy and the aesthetic and technical dimensions of martial arts practice.Striking Beauty explains the relationship between Asian martial arts and the Chinese philosophical traditions of Confucianism, Buddhism, and Daoism, in addition to Sunzi's Art of War. It connects martial arts practice to the Western concepts of mind-body dualism and materialism, sports aesthetics, and the ethics of violence.
Columbia University Press
|
9780231172721
|
Hardcover
Jenson Button
By Button, Jenson
Jenson Button is one of the greatest racing drivers of his generation. His seventeen years in Formula 1 have seen him experience everything the sport has to offer, from nursing underpowered cars around the track to winning World Championships and everything in between. Here, Jenson tells his full story for the first time in his own honest, intelligent and eloquent style. From growing up as part of a motor-racing-mad family under the guidance of his father, John, to arriving at Williams as a fresh-faced 20 year-old, to being written off by some as a playboy and his fight back to the very pinnacle of his sport. Jenson's World Championship victory for the unsponsored and unfancied Brawn GP team is one of the most extraordinary against-the-odds sports stories of the century. Jenson's book lifts the lid on the gilded and often hidden world of Formula 1. He reveals his relationships with some of the biggest names in Formula 1- Lewis Hamilton, Michael Schumacher, Fernando Alonso as well some of the most colorful characters like Bernie Ecclestone, Ron Dennis, Frank Williams and serial winner Ross Brawn. Above all, he puts you right inside the cockpit, in the driving seat, travelling at over 200 miles per hour, battling the fear of death, showing you what happens when it goes wrong at high speed and allowing you to experience the euphoria of crossing the line first
Publisher: n/a
|
9781911600343
|
Hardcover
Dynasties
By Ii, Marcus Thompson
Love it or hate it, being dubbed a dynasty is one of the ultimate accomplishments in team sports. In Dynasties, Marcus Thompson II contends dynasties are good for the NBA and have pushed the sport to new heights. The ten teams identified have changed the game of basketball forever by raising the bar of greatness, introducing new skills and implementing never-before-seen strategies, all while having a lasting impact on society and culture. From the Bill Russell Celtics and the Michael Jordan Bulls to the Tim Duncan Spurs and the Steph Curry Warriors, each team had its own architect, star, villain, and unbelievable stats. It is extraordinary to win an NBA championship. It's legendary to win multiple titles and forever change the game we know and love.
Publisher: n/a
|
9780762496297
|
Hardcover
The Knee Injury Bible
By Laprade, Robert F.
From prominent experts in orthopedics and sports medicine, a comprehensive guide for anyone with knee injury or chronic knee pain: how injuries occur, how to treat problems, and how to return to the life and sports you love Knee pain and knee injury happen to people at any age and across all walks of life. And they are very common: more than 1 million people underwent arthroscopic knee surgery last year. It can be confusing to navigate the many different treatment options, and surgery and physical therapy are taxing processes on many levels. In The Knee Injury Bible, some of the country's foremost experts on orthopedics and sports medicine combine their expertise to share a definitive resource for patients. In clear, readily understandable language, the authors cover: types of injuries and pain, and how they happenwhich tests are necessary and which are notwhat to ask at doctor visitswhat to expect when undergoing surgerybasic physical therapy exerciseshealthy eating during the recovery periodhow to set expectations and return to the activities and sports you loveChapters also include inspiring stories from other patients and prominent athletes to show readers that they are not alone -- and they can recover and live normally again.
Da Capo Lifelong Books
|
9780738284835
|
Paperback
Bubbleball
By Golliver, Ben
When NBA player Rudy Gobert tested positive for COVID-19 in March 2020, the league shut down immediately, bringing a shocking, sudden pause to the season. As the pandemic raged, it looked as if it might be the first year in league history with no champion. But four months later, after meticulous planning, twenty-two teams resumed play in a "bubble" at Disney World-a restricted, single-site locale cut off from the outside world. Due to health concerns, the league invited only a handful of reporters, who were required to sacrifice medical privacy, live in a hotel room for more than three months, and submit to daily coronavirus testing in hopes of keeping the bubble from bursting. In exchange for the constant monitoring and restricted movement, they were allowed into a basketball fan's dream, with a courtside seat at dozens of games in nearly empty arenas.
Abrams Press
|
9781419755538
|
Hardcover
Game Change
By Dryden, Ken
From the bestselling author and Hall of Famer Ken Dryden, this is the story of NHLer Steve Montador - who was diagnosed with CTE after his death in 2015 - the remarkable evolution of hockey itself, and a passionate prescriptive to counter its greatest risk in the future: head injuries. Ken Dryden's The Game is acknowledged as the best book about hockey, and one of the best books about sports ever written. Then came Home Game (with Roy MacGregor) , also a major TV-series, in which he explored hockey's significance and what it means to Canada and Canadians. Now, in his most powerful and important book yet, Game Change, Ken Dryden tells the riveting story of one player's life, examines the intersection between science and sport, and expertly documents the progression of the game of hockey - where it began, how it got to where it is, where it can go from here and, just as exciting to play and watch, how it can get there.
Signal
|
9780771027475
|
Hardcover
The Complete Book of Pickleball
By Brungardt, Kurt
A holistic workout program that shares ways to improve the fitness benefits of this wildly popular sport while remaining injury-free.. Build Your Best Pickleball Body and Play Fast, Strong, and Injury-Free. Easy to learn and fun to play, pickleball is also a surprisingly athletic sport. In this user-friendly book, fitness superstars, the Brungardt brothers, focus their expertise on the needs of pickleball players of all levels, applying the same innovative training methods they've used with NBA MVPs, Cy Young Award-winners, and Olympic and tennis champions, to make picklers more athletic and injury-resistant.. To safely reach your pickleball potential, health and fitness professionals agree that the sport should not be your only form of exercise. To fill this critical gap, the Brungardts have created PB-150, a comprehensive program that delivers all the components of an elite pro training center experience - with the fun and flexibility of the pickleball spirit.
Avery
|
9780593715192
|
Paperback
Knot A Day, A
By Compton, Nic
This beautifully produced compendium gives you a knot challenge for every day of the year. With hundreds to choose from, all colour coded by use, you can work through the book from start to finish, gradually building on your knowledge as you go, or alternatively dipping in and out for your daily knotting fix.Covers:- all the essential knots- useful hitches, bends, whippings and splices- handy knots for making outdoor items: plant hangers, harnesses, tree swings, rope ladder- mini knot craft projects: cool keyrings, friendship bracelets, belts, mats - magic trick knots: escapology knots, vanishing knots, travelling knots- freestyle knots: have a go at the thrown bowline (an old cowboy trick) - everyday fashion knots - new ways to tie your shoelaces, scarf, or even your tie!You wont escape this book without learning something, and you wont put it down without picking up an interesting fact or useful technique. Give it a month and youll be a knot tying fanatic; give it a year and youll be a knotting supremo!
Lonely Planet Zion & Bryce Canyon National Parks
By Planet, Lonely
Lonely Planet: The world's leading travel guide publisher Lonely Planet Zion & Bryce Canyon& National Parks is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Hike the Cable Mountain trail in Zion, ride a horse or mule through Bryce or go swimming or tubing in Zion's Virgin River; all with your trusted travel companion. Get to the heart of Zion & Bryce Canyon& National Parks and begin your journey now! Inside the Lonely Planet Zion & Bryce Canyon National Parks Travel Guide: User-friendly highlights and itineraries help you tailor your trip to your personal needs and interests Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots Essential info at your fingertips - hours of operation, phone numbers, websites, transit tips, prices, emergency information, park seasonality, hiking trail junctions, viewpoints, landscapes, elevations, distances, difficulty levels, and durations Focused on the best - hikes, drives, and cycling tours Honest reviews for all budgets - eating, sleeping, camping, sight-seeing, going out, shopping, summer and winter activities, and hidden gems that most guidebooks miss Contextual insights give you a richer, more rewarding travel experience - history, geology, wildlife, and conservation Over 65 full-color trail and park maps and full-color images throughout Useful features - Travel with Children, Clothing and Equipment, and Day and Overnight Hikes Covers Zion National Park, St George, Snow Canyon State Park, Cedar City, Glendale, Bryce Canyon& National Park, Red Canyon, Panguitch, Grand Staircase-Escalante National Monument and more The Perfect Choice: Lonely Planet Zion & Bryce Canyon& National Parks, our most comprehensive guide to these parks, is perfect for both exploring top sights and taking roads less travelled. Looking to visit more national parks? Check out USA's National Parks, a new full-color guide that covers all 59 of the USA's national parks. Authors: Written and researched by Lonely Planet. About Lonely Planet: Since 1973, Lonely Planet has become the world's leading travel media company with guidebooks to every destination, an award-winning website, mobile and digital travel products, and a dedicated traveler community. Lonely Planet covers must-see spots but also enables curious travelers to get off beaten paths to understand more of the culture of the places in which they find themselves.
The Triathlete's Training Bible
By Friel, Joe
The Triathlete's Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes. Joe Friel is the most trusted coach in the world and his proven triathlon training program has helped hundreds of thousands find success in the sport of triathlon.Joe has completely rewritten this new 4th Edition of The Triathlete's Training Bible to incorporate new training principles and help athletes train smarter than ever. The Triathlete's Training Bible equips triathletes of all abilities with every detail they must consider when planning a season, lining up a week of workouts, or preparing for race day.With this new edition, Joe will guide you to develop your own personalized triathlon training program and: become a better swimmer, cyclist, and runner train with the right intensity and volume gain maximum fitness from every workout make up for missed workouts and avoid overtraining adapt your training plan based on your progress and conflicts build muscular endurance with a new approach to strength training improve body composition with smarter nutritionThe Triathlete's Training Bible is the best-selling book on tri training ever published.
Striking Beauty
By Allen, Barry
The first book to focus on the intersection of Western philosophy and the Asian martial arts, Striking Beauty comparatively studies the historical and philosophical traditions of martial arts practice and their ethical value in the modern world. Expanding Western philosophy's global outlook, the book forces a theoretical reckoning with the concerns of Chinese philosophy and the aesthetic and technical dimensions of martial arts practice.Striking Beauty explains the relationship between Asian martial arts and the Chinese philosophical traditions of Confucianism, Buddhism, and Daoism, in addition to Sunzi's Art of War. It connects martial arts practice to the Western concepts of mind-body dualism and materialism, sports aesthetics, and the ethics of violence.
Jenson Button
By Button, Jenson
Jenson Button is one of the greatest racing drivers of his generation. His seventeen years in Formula 1 have seen him experience everything the sport has to offer, from nursing underpowered cars around the track to winning World Championships and everything in between. Here, Jenson tells his full story for the first time in his own honest, intelligent and eloquent style. From growing up as part of a motor-racing-mad family under the guidance of his father, John, to arriving at Williams as a fresh-faced 20 year-old, to being written off by some as a playboy and his fight back to the very pinnacle of his sport. Jenson's World Championship victory for the unsponsored and unfancied Brawn GP team is one of the most extraordinary against-the-odds sports stories of the century. Jenson's book lifts the lid on the gilded and often hidden world of Formula 1. He reveals his relationships with some of the biggest names in Formula 1- Lewis Hamilton, Michael Schumacher, Fernando Alonso as well some of the most colorful characters like Bernie Ecclestone, Ron Dennis, Frank Williams and serial winner Ross Brawn. Above all, he puts you right inside the cockpit, in the driving seat, travelling at over 200 miles per hour, battling the fear of death, showing you what happens when it goes wrong at high speed and allowing you to experience the euphoria of crossing the line first
Dynasties
By Ii, Marcus Thompson
Love it or hate it, being dubbed a dynasty is one of the ultimate accomplishments in team sports. In Dynasties, Marcus Thompson II contends dynasties are good for the NBA and have pushed the sport to new heights. The ten teams identified have changed the game of basketball forever by raising the bar of greatness, introducing new skills and implementing never-before-seen strategies, all while having a lasting impact on society and culture. From the Bill Russell Celtics and the Michael Jordan Bulls to the Tim Duncan Spurs and the Steph Curry Warriors, each team had its own architect, star, villain, and unbelievable stats. It is extraordinary to win an NBA championship. It's legendary to win multiple titles and forever change the game we know and love.
The Knee Injury Bible
By Laprade, Robert F.
From prominent experts in orthopedics and sports medicine, a comprehensive guide for anyone with knee injury or chronic knee pain: how injuries occur, how to treat problems, and how to return to the life and sports you love Knee pain and knee injury happen to people at any age and across all walks of life. And they are very common: more than 1 million people underwent arthroscopic knee surgery last year. It can be confusing to navigate the many different treatment options, and surgery and physical therapy are taxing processes on many levels. In The Knee Injury Bible, some of the country's foremost experts on orthopedics and sports medicine combine their expertise to share a definitive resource for patients. In clear, readily understandable language, the authors cover: types of injuries and pain, and how they happenwhich tests are necessary and which are notwhat to ask at doctor visitswhat to expect when undergoing surgerybasic physical therapy exerciseshealthy eating during the recovery periodhow to set expectations and return to the activities and sports you loveChapters also include inspiring stories from other patients and prominent athletes to show readers that they are not alone -- and they can recover and live normally again.
Bubbleball
By Golliver, Ben
When NBA player Rudy Gobert tested positive for COVID-19 in March 2020, the league shut down immediately, bringing a shocking, sudden pause to the season. As the pandemic raged, it looked as if it might be the first year in league history with no champion. But four months later, after meticulous planning, twenty-two teams resumed play in a "bubble" at Disney World-a restricted, single-site locale cut off from the outside world. Due to health concerns, the league invited only a handful of reporters, who were required to sacrifice medical privacy, live in a hotel room for more than three months, and submit to daily coronavirus testing in hopes of keeping the bubble from bursting. In exchange for the constant monitoring and restricted movement, they were allowed into a basketball fan's dream, with a courtside seat at dozens of games in nearly empty arenas.
Game Change
By Dryden, Ken
From the bestselling author and Hall of Famer Ken Dryden, this is the story of NHLer Steve Montador - who was diagnosed with CTE after his death in 2015 - the remarkable evolution of hockey itself, and a passionate prescriptive to counter its greatest risk in the future: head injuries. Ken Dryden's The Game is acknowledged as the best book about hockey, and one of the best books about sports ever written. Then came Home Game (with Roy MacGregor) , also a major TV-series, in which he explored hockey's significance and what it means to Canada and Canadians. Now, in his most powerful and important book yet, Game Change, Ken Dryden tells the riveting story of one player's life, examines the intersection between science and sport, and expertly documents the progression of the game of hockey - where it began, how it got to where it is, where it can go from here and, just as exciting to play and watch, how it can get there.
The Complete Book of Pickleball
By Brungardt, Kurt
A holistic workout program that shares ways to improve the fitness benefits of this wildly popular sport while remaining injury-free.. Build Your Best Pickleball Body and Play Fast, Strong, and Injury-Free. Easy to learn and fun to play, pickleball is also a surprisingly athletic sport. In this user-friendly book, fitness superstars, the Brungardt brothers, focus their expertise on the needs of pickleball players of all levels, applying the same innovative training methods they've used with NBA MVPs, Cy Young Award-winners, and Olympic and tennis champions, to make picklers more athletic and injury-resistant.. To safely reach your pickleball potential, health and fitness professionals agree that the sport should not be your only form of exercise. To fill this critical gap, the Brungardts have created PB-150, a comprehensive program that delivers all the components of an elite pro training center experience - with the fun and flexibility of the pickleball spirit.
Knot A Day, A
By Compton, Nic
This beautifully produced compendium gives you a knot challenge for every day of the year. With hundreds to choose from, all colour coded by use, you can work through the book from start to finish, gradually building on your knowledge as you go, or alternatively dipping in and out for your daily knotting fix.Covers:- all the essential knots- useful hitches, bends, whippings and splices- handy knots for making outdoor items: plant hangers, harnesses, tree swings, rope ladder- mini knot craft projects: cool keyrings, friendship bracelets, belts, mats - magic trick knots: escapology knots, vanishing knots, travelling knots- freestyle knots: have a go at the thrown bowline (an old cowboy trick) - everyday fashion knots - new ways to tie your shoelaces, scarf, or even your tie!You wont escape this book without learning something, and you wont put it down without picking up an interesting fact or useful technique. Give it a month and youll be a knot tying fanatic; give it a year and youll be a knotting supremo!