Back Health, Mind & Body | April Newsletter

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Watch Your Back!: How the Back Pain Industry Is Costing Us More and Giving Us Lessand What You Can Do to Inform and Empower Yourself in Seeking ... Culture and Politics of Health Care Work)
Watch Your Back!: How the Back Pain Industry Is Costing Us More and Giving Us Lessand What You Can Do to Inform and Empower Yourself in Seeking ... Culture and Politics of Health Care Work)

Richard A. Deyo MD · ILR Press; 1 edition
Format: Hardcover

Over the past twenty years, treatment of back pain has become ever more expensive and intensive. Use of MRI scans, narcotic painkillers, injections, and invasive spine surgery have all grown by several hundred percent. In some areas of medicine, newer treatments have improved quality and duration...
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Superfood Juices, Smoothies & Drinks: Advice and Recipes to Lose Weight, Prevent Illness, and Improve Your Emotional and Physical Health
Superfood Juices, Smoothies & Drinks: Advice and Recipes to Lose Weight, Prevent Illness, and Improve Your Emotional and Physical Health

Jason Manheim · Skyhorse Publishing
Format: Hardcover

In his previous book, The Healthy Green Drink Diet, Jason Manheim established that one juice or smoothie a day—made from green vegetables such as kale, cucumber, celery, and spinach—works wonders for organ health, immune system strength, and weight loss. Now, Manheim takes these...
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This Bearded Life
This Bearded Life

Carles Sune · Aurum Pr Ltd
Pages: 160
Format: Print book

Beard or no beard? This may seem like a trivial question but it reveals fundamental insight into the masculine mind. Beards have been worn by men since the first civilisations, and with the passing of time have become distinctive male traits that look good, add gravitas and denote a certain...
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The Toxin Solution: How Hidden Poisons in the Air, Water, Food, and Products We Use Are Destroying Our Health--AND WHAT WE CAN DO TO FIX IT
The Toxin Solution: How Hidden Poisons in the Air, Water, Food, and Products We Use Are Destroying Our Health--AND WHAT WE CAN DO TO FIX IT

Joseph E Pizzorno, Jr. · HarperOne
Pages: 288
Format: Print book

Eliminate avoidable toxins, mitigate the effects of those you can't avoid, and enjoy a longer life with this essential health guide from a pioneer in integrative medicine, Dr. Joe Pizzorno - the author, teacher, practitioner, and founder of Bastyr University, the country's first and largest...
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Beautiful You: A Daily Guide to Radical Self-Acceptance
Beautiful You: A Daily Guide to Radical Self-Acceptance

Rosie Molinary · Seal Press; 10.12.2010 edition
Format: Paperback

In Beautiful You author Rosie Molinary passionately encourages women—whatever their size, shape, or color—to work toward feeling wonderful about themselves despite today’s media-saturated culture. Drawing on self-awareness, creativity, and mind-body connections, Molinary...
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The Herbalist's Bible: John Parkinson's Lost Classic Rediscovered
The Herbalist's Bible: John Parkinson's Lost Classic Rediscovered

Julie Bruton-Seal · Skyhorse Publishing
Format: Hardcover

A lost classic of Western herbalism—rediscovered and restored with 200 full-color images.Herbalist to King Charles I, John Parkinson (1567–1650) was a master apothecary, herbalist, and gardener. Famous in his own lifetime for his influential books, his magnum opus, the Theatrum...
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Men's Health Concerns Sourcebook
Men's Health Concerns Sourcebook

Sandra J. Judd · Omnigraphics Inc; 4 edition
Pages: 655
Format: Hardcover

"Provides basic consumer health information about health conditions of concern to men, along with tips for maintaining physical and mental wellness. Includes index, glossary of related terms, and other resources"--
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Rejection Proof: How I Beat Fear and Became Invincible Through 100 Days of Rejection
Rejection Proof: How I Beat Fear and Became Invincible Through 100 Days of Rejection

Jia Jiang · Harmony
Format: Hardcover

An entertaining and inspiring account of conquering his fear of rejection, offering a completely new perspective on how to turn a no into a yes. Jia Jiang came to the United States with the dream of being the next Bill Gates. But despite early success in the corporate world,...
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Pregnancy: the Beginner's Guide
Pregnancy: the Beginner's Guide

DK Publishing · DK; 1 edition
Format: Hardcover

A practical handbook for first-time parents, Pregnancy: The Beginner's Guide is packed with to-do lists, Top 10s, and helpful advice on a wide range of topics, from what to eat when pregnant and how to exercise, to what to buy. Inspirational, informative, and reassuring, Pregnancy:...
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Shift for Good: Simple Changes for Lasting Joy Inside and Out
Shift for Good: Simple Changes for Lasting Joy Inside and Out

Tory Johnson · Hachette Books
Pages: 240
Format: Hardcover

Good Morning America contributor Tory Johnson truly believed that she would live happily ever if only she could lose weight. She seemed to be well on her way to that ever-lasting joy after losing 62 pounds in a year--a journey she detailed in her inspirational #1 New York Times bestseller...
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The Gluten Lie: And Other Myths About What You Eat
The Gluten Lie: And Other Myths About What You Eat

Alan Levinovitz · Regan Arts
Pages: 272
Format: Hardcover

An incendiary work of science journalism debunking the myths that dominate the American diet and showing readers how to stop feeling guilty and start loving their food again - sure to ignite controversy over our obsession with what it means to eat right.FREE YOURSELF FROM ANXIETY ABOUT...
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Parenting without Panic: A Pocket Support Group for Parents of Children and Teens on the Autism Spectrum
Parenting without Panic: A Pocket Support Group for Parents of Children and Teens on the Autism Spectrum

Brenda Dater · Jessica Kingsley; 1 edition
Format: Paperback

Ever wish that parenting a child or teen on the autism spectrum came with instant access to a support group? Brenda Dater has provided parents with exactly that. In this book she draws on her extensive experience as a support group leader and parent of a child on the spectrum to offer trusted...
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Herbs for Stress & Anxiety: How to Make and Use Herbal Remedies to Strengthen the Nervous System. A Storey Basics® Title
Herbs for Stress & Anxiety: How to Make and Use Herbal Remedies to Strengthen the Nervous System. A Storey Basics® Title

Rosemary Gladstar · Storey Publishing, LLC; 2 edition
Format: Paperback

In this accessible guide, best-selling author and renowned herbalist Rosemary Gladstar shows you how to make your herbal remedies to strengthen your nervous system and address a wide range of symptoms, including panic attacks, depression, insomnia, anxiety, headaches, migraines, herpes,...
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Younger: A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years
Younger: A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years

Sara Gottfried · HarperOne
Pages: 368
Format: Print book

The New York Times bestselling author of The Hormone Cure and The Hormone Reset Diet shows every woman how to create a lifestyle that will help her look great, feel energized, and slow down the effects of aging.Feel destined for cellulite, saddle bags, and belly fat? Does your family come...
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Skills Training for Struggling Kids: Promoting Your Child's Behavioral, Emotional, Academic, and Social Development
Skills Training for Struggling Kids: Promoting Your Child's Behavioral, Emotional, Academic, and Social Development

Michael L. Bloomquist PhD · The Guilford Press; 1 edition
Format: Paperback

Challenging kids dont behave badly on purpose -- they are simply struggling to quotcatch upquot in key areas of psychological and cognitive development If your child or teens emotional or behavioral difficulties are getting in the way of success at home at school or in social situations...
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