Sleep is vital to the way we learn, remember and forget, to how we feel about family and partners, our wellbeing, and our mental and physical health. It is essential for life itself. In Nodding Off, renowned sleep researcher Alice Gregory explores every aspect of sleep, from the different stages of sleep and how our sleeping patterns change throughout our lives, to what happens when things go wrong and getting some shut-eye becomes more of a trial than a pleasure.Using cutting-edge findings in the field, Gregory tackles the big questions, such as:- How do things that happen before we are even born affect our sleep?- What sleep problems should raise a red flag in children?- How do genes influence the way we sleep?- What are the consequences of sleep problems in the elderly?Most of us spend a large portion of our lives asleep without ever thinking about why we do this. Nodding Off lifts the lid on this mysterious and universal past time. It examines all of the biggest sleep secrets, and Professor Gregory provides solutions to some of the common sleep problems that people suffer throughout their lives.
Bloomsbury Sigma
|
9781472946188
|
Hardcover
No Choice
By Andrews, Becca
An in-depth look at the legacy of Roe v. Wade, and on-the-ground reporting from the front lines of the battle to protect the right to choose The pieces started to fall In 2019 when a wave of anti-abortion laws went into effect. Georgia, Ohio, Mississippi, Louisiana and Kentucky banned abortion after six weeks of pregnancy, while Missouri banned the procedure at eight weeks. Alabama banned all abortions. The die was cast. And on June 24, 2022, the Supreme Court overturned Roe v. Wade and, abortion immediately became illegal in 22 states. No Choice begins by shining a light on the eerie ways in which life before Roe will be mirrored in life after. The wealthy and privileged will still have access, low-income people will suffer disproportionately, and pregnancy will be heavily policed.
PublicAffairs
|
9781541768390
|
Hardcover
Can't Even
By Petersen, Anne Helen
Do you feel like your life is an endless to-do list? Do you find yourself mindlessly scrolling through Instagram because you're too exhausted to pick up a book? Are you mired in debt, or feel like you work all the time, or feel pressure to take whatever gives you joy and turn it into a monetizable hustle? Welcome to burnout culture. While burnout may seem like the default setting for the modern era, in Can't Even, BuzzFeed culture writer and former academic Anne Helen Petersen argues that burnout is a definitional condition for the millennial generation, born out of distrust in the institutions that have failed us, the unrealistic expectations of the modern workplace, and a sharp uptick in anxiety and hopelessness exacerbated by the constant pressure to "perform" our lives online.
Houghton Mifflin Harcourt
|
9780358315070
|
Hardcover
Before and After
By Christie, Judy
The compelling, poignant true stories of victims of a notorious adoption scandal - some of whom learned the truth from Lisa Wingate's bestselling novel Before We Were Yours and were reunited with birth family members as a result of its wide reach From the 1920s to 1950, Georgia Tann ran a black-market baby business at the Tennessee Children's Home Society in Memphis. She offered up more than 5,000 orphans tailored to the wish lists of eager parents - hiding the fact that many weren't orphans at all, but stolen sons and daughters of poor families, desperate single mothers, and women told in maternity wards that their babies had died. The publication of Lisa Wingate's novel Before We Were Yours brought new awareness of Tann's lucrative career in child trafficking. Adoptees who knew little about their pasts gained insight into the startling facts behind their family histories. Encouraged by their contact with Wingate and award-winning journalist Judy Christie, who documented the stories of fifteen adoptees in this book, many determined Tann survivors set out to trace their roots and find their birth families. Before and After includes moving and sometimes shocking accounts of the ways in which adoptees were separated from their first families. Often raised as only children, many have joyfully reunited with siblings in the final decades of their lives. Christie and Wingate tell of first meetings that are all the sweeter and more intense for time missed and of families from very different social backgrounds reaching out to embrace better-late-than-never brothers, sisters, and cousins. In a poignant culmination of art meeting life, many of the long-silent victims of the tragically corrupt system return to Memphis with the authors to reclaim their stories at a Tennessee Children's Home Society reunion . . . with extraordinary results.Advance praise for Before and After"In Before and After, authors Judy Christie and Lisa Wingate tackle the true stories behind Wingate's blockbuster Before We Were Yours, of the orphans who survived the Tennessee Children's Home Society. With a journalist's keen eye and a novelist's elegant prose, Christie and Wingate weave together the stories that inspired Before We Were Yours with the lives that were changed as a result of reading the novel. Readers will be educated, enlightened, and enraptured by this important and flawlessly executed book." - Pam Jenoff,author of The Orphan's Tale and The Lost Girls of Paris
Ballantine Books
|
9780593130148
|
Hardcover
Mom Rage
By Dubin, Minna
A frank, feminist examination of the hidden crisis of rage facing American mothers - and how we can fix it Mothers aren't supposed to be angry. Still, Minna Dubin was an angry mom: exhausted by the grueling, thankless work of full-time parenting and feeling her career slip away, she would find herself screaming at her child or exploding at her husband. When Dubin pushed past her shame and talked with other mothers about how she was feeling, she realized that she was far from alone. Mom Rage is Dubin's groundbreaking work of reportage about an unspoken crisis of anger sweeping the country - and the world. She finds that while a specific instance of rage might be triggered by something as simple as a child who won't tie her shoes, the roots of the anger go far deeper, from the unequal burden of childcare shouldered by moms to the flattening of women's identities once they have kids.
Seal Press
|
9781541601307
|
Hardcover
The Breakthrough Years
By Galinsky, Ellen
Blending cutting-edge research with engaging storytelling, The Breakthrough Years offers readers a paradigm-shifting comprehensive understanding of adolescence.. Almost every adolescent has said to parents, "You JUST don't understand.". In The Breakthrough Years, child development expert Ellen Galinsky explains why that is so often true.Galinsky's seven-year inquiry into the adolescent brain and behavior, including conducting original studies - uniquely informed by the questions adolescents have about their own development - shows why our understanding of adolescence is out of step with the latest research - and how to correct it. She:· Identifies Five Basic Needs - such as belonging, developing competence, and building an identity - and shows how we can meet these needs in positive ways;· Presents Five Life Skills that are developing rapidly during adolescence like setting goals and strategies, perspective taking, critical thinking, and taking on challenges and shows how we can promote them;· Introduces Solutions Mindset and Shared Solutions, a problem-solving mindset and process that parents and others can use to help create solutions to their adolescent's challenging problems.
Flatiron Books
|
9781250062048
|
Hardcover
Redefining Aging
By Stearns, Ann Kaiser
Caring for an elderly family member can be overwhelming. But fulfilling life experiences are still possible for both caregivers and their loved ones, despite the stress and fatigue of caregiving. Even an elderly spouse, parent, or other family member who is significantly impaired or increasingly dependent can enjoy simple pleasures and share their joy and wisdom. In this book, Ann Kaiser Stearns explores the practical and personal challenges of both caregiving and successful aging. In her engaging, conversational tone, Stearns shares stories and lessons from many resilient caregivers. She couples findings from the latest research with powerful insights and problem-solving tips to help caregivers achieve the best life possible for those they care for -- and for themselves as they age.
Johns Hopkins University Press
|
9781421423685
|
Paperback
Talking Baby
By Maclagen, Margaret
This book starts by describing a baby's language development alongside their physical development in the first 18 months. It then discusses play - the way young children learn. It also explores childrens' very early acquisition of words, and how they use them, and it covers the exciting development when a child can put two words together and talk about more complicated things. Lastly it looks at the variety in children's progress with language which can involve particular stages, such as saying "no" and asking lots of questions. The end of every chapter offers a summary of tips for parents.
Finch Publishing
|
9781925048605
|
Paperback
Dancing in the Mosque
By Qaderi, Homeira
An exquisite and inspiring memoir about one mother's unimaginable choice in the face of oppression and abuse in Taliban-controlled Afghanistan.In the days before Homeira Qaderi gave birth to her son, Siawash, the road to the hospital in Kabul would often be barricaded because of the frequent suicide explosions. With the city and the military on edge, it was not uncommon for an armed soldier to point his gun at the pregnant woman's bulging stomach, terrified that she was hiding a bomb. Frightened and in pain, she was once forced to make her way on foot. Propelled by the love she held for her soon-to-be-born child, Homeira walked through blood and wreckage to reach the hospital doors. But the joy of her beautiful son's birth was soon overshadowed by other dangers that would threaten her life.
Harper
|
9780062970312
|
Hardcover
Raising Cooperative Kids
By Forgatch, Marion
What's the recipe for a happy family? A spirit of cooperation. Instilling a spirit of cooperation in children is the real secret to providing the gift of a happy childhood, being a "good" parent, and building the family you've always wanted.In Raising Cooperative Kids, research psychologists Marion Forgatch and Gerald Patterson, one of the original developers of Time Out, provide parenting techniques that tap deep-rooted human instincts, making them universal and easy to use no matter where you live or how your family is structured. Developed over 40 years of practice and tested in clinical and prevention trials, these skills empower parents to teach their children new behaviors, change unwanted behaviors, and reduce family conflicts. Together, Forgatch, Patterson, and Friend give parents the formula to overcome family struggles and inspire children to cooperate -- from toddlerhood into their teens.
Nodding Off
By Gregory, Alice
Sleep is vital to the way we learn, remember and forget, to how we feel about family and partners, our wellbeing, and our mental and physical health. It is essential for life itself. In Nodding Off, renowned sleep researcher Alice Gregory explores every aspect of sleep, from the different stages of sleep and how our sleeping patterns change throughout our lives, to what happens when things go wrong and getting some shut-eye becomes more of a trial than a pleasure.Using cutting-edge findings in the field, Gregory tackles the big questions, such as:- How do things that happen before we are even born affect our sleep?- What sleep problems should raise a red flag in children?- How do genes influence the way we sleep?- What are the consequences of sleep problems in the elderly?Most of us spend a large portion of our lives asleep without ever thinking about why we do this. Nodding Off lifts the lid on this mysterious and universal past time. It examines all of the biggest sleep secrets, and Professor Gregory provides solutions to some of the common sleep problems that people suffer throughout their lives.
No Choice
By Andrews, Becca
An in-depth look at the legacy of Roe v. Wade, and on-the-ground reporting from the front lines of the battle to protect the right to choose The pieces started to fall In 2019 when a wave of anti-abortion laws went into effect. Georgia, Ohio, Mississippi, Louisiana and Kentucky banned abortion after six weeks of pregnancy, while Missouri banned the procedure at eight weeks. Alabama banned all abortions. The die was cast. And on June 24, 2022, the Supreme Court overturned Roe v. Wade and, abortion immediately became illegal in 22 states. No Choice begins by shining a light on the eerie ways in which life before Roe will be mirrored in life after. The wealthy and privileged will still have access, low-income people will suffer disproportionately, and pregnancy will be heavily policed.
Can't Even
By Petersen, Anne Helen
Do you feel like your life is an endless to-do list? Do you find yourself mindlessly scrolling through Instagram because you're too exhausted to pick up a book? Are you mired in debt, or feel like you work all the time, or feel pressure to take whatever gives you joy and turn it into a monetizable hustle? Welcome to burnout culture. While burnout may seem like the default setting for the modern era, in Can't Even, BuzzFeed culture writer and former academic Anne Helen Petersen argues that burnout is a definitional condition for the millennial generation, born out of distrust in the institutions that have failed us, the unrealistic expectations of the modern workplace, and a sharp uptick in anxiety and hopelessness exacerbated by the constant pressure to "perform" our lives online.
Before and After
By Christie, Judy
The compelling, poignant true stories of victims of a notorious adoption scandal - some of whom learned the truth from Lisa Wingate's bestselling novel Before We Were Yours and were reunited with birth family members as a result of its wide reach From the 1920s to 1950, Georgia Tann ran a black-market baby business at the Tennessee Children's Home Society in Memphis. She offered up more than 5,000 orphans tailored to the wish lists of eager parents - hiding the fact that many weren't orphans at all, but stolen sons and daughters of poor families, desperate single mothers, and women told in maternity wards that their babies had died. The publication of Lisa Wingate's novel Before We Were Yours brought new awareness of Tann's lucrative career in child trafficking. Adoptees who knew little about their pasts gained insight into the startling facts behind their family histories. Encouraged by their contact with Wingate and award-winning journalist Judy Christie, who documented the stories of fifteen adoptees in this book, many determined Tann survivors set out to trace their roots and find their birth families. Before and After includes moving and sometimes shocking accounts of the ways in which adoptees were separated from their first families. Often raised as only children, many have joyfully reunited with siblings in the final decades of their lives. Christie and Wingate tell of first meetings that are all the sweeter and more intense for time missed and of families from very different social backgrounds reaching out to embrace better-late-than-never brothers, sisters, and cousins. In a poignant culmination of art meeting life, many of the long-silent victims of the tragically corrupt system return to Memphis with the authors to reclaim their stories at a Tennessee Children's Home Society reunion . . . with extraordinary results.Advance praise for Before and After"In Before and After, authors Judy Christie and Lisa Wingate tackle the true stories behind Wingate's blockbuster Before We Were Yours, of the orphans who survived the Tennessee Children's Home Society. With a journalist's keen eye and a novelist's elegant prose, Christie and Wingate weave together the stories that inspired Before We Were Yours with the lives that were changed as a result of reading the novel. Readers will be educated, enlightened, and enraptured by this important and flawlessly executed book." - Pam Jenoff, author of The Orphan's Tale and The Lost Girls of Paris
Mom Rage
By Dubin, Minna
A frank, feminist examination of the hidden crisis of rage facing American mothers - and how we can fix it Mothers aren't supposed to be angry. Still, Minna Dubin was an angry mom: exhausted by the grueling, thankless work of full-time parenting and feeling her career slip away, she would find herself screaming at her child or exploding at her husband. When Dubin pushed past her shame and talked with other mothers about how she was feeling, she realized that she was far from alone. Mom Rage is Dubin's groundbreaking work of reportage about an unspoken crisis of anger sweeping the country - and the world. She finds that while a specific instance of rage might be triggered by something as simple as a child who won't tie her shoes, the roots of the anger go far deeper, from the unequal burden of childcare shouldered by moms to the flattening of women's identities once they have kids.
The Breakthrough Years
By Galinsky, Ellen
Blending cutting-edge research with engaging storytelling, The Breakthrough Years offers readers a paradigm-shifting comprehensive understanding of adolescence.. Almost every adolescent has said to parents, "You JUST don't understand.". In The Breakthrough Years, child development expert Ellen Galinsky explains why that is so often true.Galinsky's seven-year inquiry into the adolescent brain and behavior, including conducting original studies - uniquely informed by the questions adolescents have about their own development - shows why our understanding of adolescence is out of step with the latest research - and how to correct it. She:· Identifies Five Basic Needs - such as belonging, developing competence, and building an identity - and shows how we can meet these needs in positive ways;· Presents Five Life Skills that are developing rapidly during adolescence like setting goals and strategies, perspective taking, critical thinking, and taking on challenges and shows how we can promote them;· Introduces Solutions Mindset and Shared Solutions, a problem-solving mindset and process that parents and others can use to help create solutions to their adolescent's challenging problems.
Redefining Aging
By Stearns, Ann Kaiser
Caring for an elderly family member can be overwhelming. But fulfilling life experiences are still possible for both caregivers and their loved ones, despite the stress and fatigue of caregiving. Even an elderly spouse, parent, or other family member who is significantly impaired or increasingly dependent can enjoy simple pleasures and share their joy and wisdom. In this book, Ann Kaiser Stearns explores the practical and personal challenges of both caregiving and successful aging. In her engaging, conversational tone, Stearns shares stories and lessons from many resilient caregivers. She couples findings from the latest research with powerful insights and problem-solving tips to help caregivers achieve the best life possible for those they care for -- and for themselves as they age.
Talking Baby
By Maclagen, Margaret
This book starts by describing a baby's language development alongside their physical development in the first 18 months. It then discusses play - the way young children learn. It also explores childrens' very early acquisition of words, and how they use them, and it covers the exciting development when a child can put two words together and talk about more complicated things. Lastly it looks at the variety in children's progress with language which can involve particular stages, such as saying "no" and asking lots of questions. The end of every chapter offers a summary of tips for parents.
Dancing in the Mosque
By Qaderi, Homeira
An exquisite and inspiring memoir about one mother's unimaginable choice in the face of oppression and abuse in Taliban-controlled Afghanistan.In the days before Homeira Qaderi gave birth to her son, Siawash, the road to the hospital in Kabul would often be barricaded because of the frequent suicide explosions. With the city and the military on edge, it was not uncommon for an armed soldier to point his gun at the pregnant woman's bulging stomach, terrified that she was hiding a bomb. Frightened and in pain, she was once forced to make her way on foot. Propelled by the love she held for her soon-to-be-born child, Homeira walked through blood and wreckage to reach the hospital doors. But the joy of her beautiful son's birth was soon overshadowed by other dangers that would threaten her life.
Raising Cooperative Kids
By Forgatch, Marion
What's the recipe for a happy family? A spirit of cooperation. Instilling a spirit of cooperation in children is the real secret to providing the gift of a happy childhood, being a "good" parent, and building the family you've always wanted.In Raising Cooperative Kids, research psychologists Marion Forgatch and Gerald Patterson, one of the original developers of Time Out, provide parenting techniques that tap deep-rooted human instincts, making them universal and easy to use no matter where you live or how your family is structured. Developed over 40 years of practice and tested in clinical and prevention trials, these skills empower parents to teach their children new behaviors, change unwanted behaviors, and reduce family conflicts. Together, Forgatch, Patterson, and Friend give parents the formula to overcome family struggles and inspire children to cooperate -- from toddlerhood into their teens.