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The Healing Power of Essential Oils: Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way
Eric Zielinski - Harmony
Format: Paperback
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Eric Zielinski, D.C., host of the Essential Oils Revolution summits, offers a soup-to-nuts guide to mastering essential oils for vibrant health and well-being, featuring dozens of recipes and formulations for restful sleep, reduced inflammation, balanced hormones, and more.Achieving true... |
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Food and Fitness After 50: Eat Well, Move Well, Be Well
Christine Rosenbloom - Eatright Press
Format: Paperback
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It is never too late to eat right and exercise the smart way! Food and fitness experts Christine Rosenbloom, PhD, RDN, FAND, and Bob Murray, PhD, FACSM, share their personal experiences and offer a common-sense approach to help you learn what it takes to control your food choices and fitness... |
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Exercise is Medicine: How Physical Activity Boosts Health and Slows Aging
Judy Foreman - Oxford University Press
Format: Book
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Aging, despite its dismal reputation, is actually one of the great mysteries of the universe. Why don't we just reproduce, then exit fast, like salmon? Could aging just be one big evolutionary accident? Is senescence, the gradual falling apart of our bodies, at least partially avoidable?... |
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Eat Dirt, Keto Diet Cookbook, Keto Diet 3 Books Collection Set By Dr Josh Axe
Dr Josh Axe - Harper Wave/Orion Spring
Format: Paperback
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Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively: Eat Dirt, Keto Diet Cookbook, Keto Diet 3 Books Collection Set By Dr Josh Axe: Eat Dirt: Most Americans live a "germ-free" lifestyle, sanitizing... |
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Never Enough: The Neuroscience and Experience of Addiction
Judith Grisel - Doubleday
Format: Hardcover
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From a renowned behavioral neuroscientist and recovered drug addict, this is the authoritative and accessible guide to understanding drug addiction that we've been waiting for: clearly explained brain science and vivid personal stories combine to reveal how addiction happens and what can be done... |
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A Kind of Mirraculas Paradise: A True Story About Schizophrenia
Sandra Allen - Scribner
Format: Hardcover
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Dazzlingly, daringly written, marrying the thoughtful originality of Maggie Nelson's The Argonauts with the revelatory power of Neurotribes and The Spirit Catches You and You Fall Down, this propulsive, stunning book illuminates the experience of living with schizophrenia... |
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The Women's Guide to Health: Run Walk Run, Eat Right, and Feel Better
JEFF GALLOWAY - Meyer & Meyer Media
Format: Paperback
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After more than 50 years of developing, practicing, evaluating, and teaching his Run Walk Run(R) method, Jeff Galloway is now partnering with two primary care physicians, Ruth M. Parker and Carmen Patrick Mohan, with over 50 years of clinical practice experience. Both physicians use Galloway's... |
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Slow Medicine: The Way to Healing
Victoria Sweet - Riverhead Books
Format: Hardcover
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A radical new understanding of how medicine is best practiced, from the award-winning author of God's Hotel Over the years that Victoria Sweet has been a physician, "healthcare" has replaced medicine, "providers" look at their laptops more than at their patients,... |
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Stroke SB
Keith Jones - Omnigraphics, Inc.
Format: Library Binding
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This print and online resource provides consumer health information about stroke prevention, diagnosis, treatment, complications, and rehabilitation strategies, along with tips for coping after a stroke. |
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The Informed Patient: A Complete Guide to a Hospital Stay
Karen A Friedman - ILR Press
Format: Paperback
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Even the most capable individuals are challenged when confronted with the complexity of the modern hospital experience. The Informed Patient is a guide and a workbook, divided into topical, focused sections with step-by-step instructions, insights, and tips to illustrate what patients and their... |
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First Aid for the USMLE Step 2 CS, Sixth Edition
Tao Le - McGraw-Hill Education / Medical
Format: Paperback
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The #1 review for the USMLE Step 2 CS is now even better!The Sixth Edition of First Aid for the USMLE Step 2 CS has been updated to reflect the latest NBME exam format and worksheet items, and incorporates feedback from recent US and international test-takers. This high-yield review delivers... |
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Fitter Faster: The Smart Way to Get in Shape in Just Minutes a Day
Robert Davis - Everwell Books
Format: Paperback
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A lifetime of fitness in just minutes a day. I dont have time . . . Im too tired . . . I hate gyms . . . These are among the most common excuses for not exercising. But the truth is that getting in shape requires less time and effort than you might think. Examining everything from pre-workout... |
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Quick Diabetic Recipes For Dummies
CONSUMER DUMMIES. - For Dummies
Format: Paperback
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100 quick and delicious diabetes-friendly recipes If you have diabetes, watching what you eat is one of the most important things you can do to stay healthy. With the help of the American Diabetes Association, Quick & Easy Diabetic Recipes For Dummies offers 100 healthy, diabetes-friendly... |
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Anticancer Living: Transform Your Life and Health with the Mix of Six
LORENZO PH D COHEN - Viking
Format: Hardcover
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The long-awaited follow-up to Anticancer: A New Way of Life by David Servan-Schreiber's colleague and research collaborator Lorenzo CohenDr. David Servan-Schreiber's Anticancer introduced a revolutionary way to understand and confront cancer, changing the lives of millions... |
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Yoga For Diabetes: How to Manage your Health with Yoga and Ayurveda
Rachel Zinman - Monkfish Book Publishing
Format: Paperback
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"We who live with diabetes know aside from taking our medication, if required, we must change our eating habits, and we must exercise daily. I can think of no better way to control your diabetes than what Rachel Zinman has given us in her book Yoga for Diabetes. If you are living... |
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The Clean 20: 20 Foods, 20 Days, Total Transformation
Ian Smith - St. Martin's Press
Format: Hardcover
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New York Times bestsellerFrom the New York Times bestselling author of SHRED and Blast the Sugar Out, the ultimate guide to clean eating!What is clean eating? In his newest diet book, Dr. Ian K. Smith teaches readers the benefits of clean eating and how to implement... |
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Total Life Cleanse: A 28-Day Program to Detoxify and Nourish the Body, Mind, and Soul
Jonathan Glass - Healing Arts Press
Format: Paperback
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A comprehensive guide to the integrated detox of body, mind, and spirit - Presents a practical 28-day plant-based program, divided into four cycles, to initiate and maximize physical, mental, and spiritual detoxification - Integrates the ancient wisdom of yoga, Ayurveda, and Traditional... |
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The Effectiveness of Alternative Medicine
Lisa Idzikowski - Greenhaven Pr
Format: Library Binding
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Western medicine has not traditionally respected or accepted alternatives such as acupuncture and homeopathic remedies. Many cultures around the globe, however, champion what we call alternative medicine. Why are some so quick to dismiss alternative options while others believe they can almost... |
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Wild Nights: How Taming Sleep Created Our Restless World
Benjamin Reiss - Basic Books
Format: Print book
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Why is sleep frustrating for so many people? Why do we spend so much time and money managing and medicating it, and training ourselves and our children to do it correctly? In Wild Nights, Benjamin Reiss finds answers in sleep's hidden history--one that leads to our present, sleep-obsessed... |
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Managing Type 2 Diabetes For Dummies
Yinhu Deng - For Dummies
Format: Paperback
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Discover how to manage diabetes for a healthier and happier life!Written for anyone diagnosed with type 2 diabetes (and for anyone who loves someone with diabetes) , Managing Type 2 Diabetes For Dummies is an essential guide to understanding the effects of diabetes and knowing... |
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Recovery: Freedom from Our Addictions
Russell Brand - Macmillan Audio
Format: Audiobook
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This program is read by the author.A guide to all kinds of addiction from a star who has struggled with heroin, alcohol, sex, fame, food, and eBay, that will help addicts and their loved ones make the first steps into recovery."This manual for self-realization comes not from a mountain... |
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The Clever Gut Diet: How to Revolutionize Your Body from the Inside Out
Dr Michael Mosley - Atria Books
Format: Hardcover
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From #1 New York Times bestselling author of The Fast Diet and The 8-Week Blood Sugar Diet comes a groundbreaking new book about your gut - known as the "second brain" of the body - that explains how taking care of its good bacteria can lead to optimal health... |
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Zero Sugar Cookbook
David Zinczenko - Ballantine Books
Format: Hardcover
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Lose up to a pound a day with more than 100 mouthwatering recipes for sugar-free meals, drinks, snacks, and desserts, based on the cravings-busting, fat-melting science from Zero Sugar Diet. With Zero Sugar Diet, #1 New York Times bestselling author David Zinczenko continued his twenty-year... |
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Pregnancy Day By Day, 3rd Edition
DK. - DK
Format: Hardcover
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For expectant parents who want to know everything about their developing baby at every stage, Pregnancy Day by Day provides a daily countdown to the date of delivery. Covering each day of pregnancy in detail, as well as labor, birth, and life with a new baby, Pregnancy Day by Day is an unprecedented... |
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Pearson Health Professional's Drug Guide 2017-2018
Margaret Shannon - Pearson
Format: Hardcover
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Pearson Health Professional's Drug Guide 2017-2018 is ideal for the Pharmacology for Health Professions course. It also serves as a useful reference for health professionals. The information health professionals need for safe, effective drug administration in any setting With... |
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Manly Health and Training: To Teach the Science of a Sound and Beautiful Body
Walt Whitman - Regan Arts.
Format: Hardcover
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A truly significant discovery, Walt Whitmans Manly Health and Training is an entertaining health manifesto that sheds new light on one of Americas major nineteenth-century authors. . In the fall of 1858, a thirteen-part essay series appeared in the New York Atlas, under the title Manly... |
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Drunks: An American History
Christopher M Finan - Beacon Press
Format: Hardcover
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A social history of alcoholism in the United States, from the seventeenth century to the present dayToday, millions of Americans are struggling with alcoholism, but millions are also in long-term recovery. Alcoholics Anonymous and a growing number of recovery organizations are providing... |
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Inferno: A Doctor's Ebola Story
Steven M D Hatch - St. Martin's Press
Format: Hardcover
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Dr. Steven Hatch first came to Liberia in November 2013, to work at a hospital in Monrovia. Six months later, several of the physicians Dr. Hatch had mentored and served with were dead or barely clinging to life, and Ebola had become a world health emergency. Hundreds of victims perished... |
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Rebuild Your Bones: The 12-Week Osteoporosis Protocol
Mira Calton CN - Rodale Books
Format: Hardcover
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A guide to understanding and reversing osteoporosis with a 12-week plan featuring diet, lifestyle, and supplement adjustments to achieve micronutrient sufficiency and rebuild stronger bonesMira and Jayson Calton know all about building strong bones; Mira developed advanced osteoporosis... |
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What to Eat When: A Strategic Plan to Improve Your Health and Life Through Food
Michael Roizen - National Geographic
Format: Hardcover
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NY Times best-selling author Dr. Michael Roizen reveals how the food choices you make each day--and when you make them--can affect your health, your energy, your sex life, your waistline, your attitude, and the way you age.What if eating two cups of blueberries a day could prevent... |
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Medical Medium Liver Rescue: Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease
ANTHONY WILLIAM - Hay House Inc.
Format: Hardcover
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The #1 New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions--and transform your health in ways you've never imagined.What if you could focus on one aspect of your well-being to transform... |
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The Brain Health Book: Using the Power of Neuroscience to Improve Your Life
John Randolph - W. W. Norton & Company
Format: Hardcover
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Easy-to-understand science-based strategies to maximize your brain's potential.Concerns about memory and other thinking skills are common, particularly in middle age and beyond. Due to worries about declining brain health, some seek out dubious products or supplements purportedly designed... |
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Complete Guide to Prescription & Nonprescription Drugs 2018-2019
H WINTER GRIFFITH - TarcherPerigee
Format: Paperback
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The classic guide to all major prescription and nonprescription drugs, featuring revised, up-to-date FDA information and an A-Z list of illnesses for easy reference. Includes coverage of dosage and length of time before a drug takes effect; side effects; special precautions; interactions... |
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The Acid Watcher Diet: A 28-Day Reflux Prevention and Healing Program
Jonathan Aviv - Harmony Books
Format: Print book
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Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath? If so, odds are that you are experiencing acid reflux without recognizing its silent symptoms, which can lead... |
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Healing Arthritis: Your 3-Step Guide to Conquering Arthritis Naturally
Susan Blum - Scribner
Format: Hardcover
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The author of the bestselling The Immune System Recovery Plan shares her science-based, drug-free treatment plan for the almost fifty million people who suffer from arthritis: an amazing 3-step guide to eliminate the disease naturally.Arthritis is the most common cause of disability... |
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A Dog Named Beautiful: A Marine, a Dog, and a Long Road Trip Home
Rob Kugler - Flatiron Books
Format: Hardcover
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An uplifting and unforgettable story of a US Marine, his extraordinary dog, and the road trip of a lifetime.When US Marine Rob Kugler returns from war he had given up not only a year of his life in service to his country, but he had also lost a brother in the fighting as well. Lost in grief,... |
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Diabetes and Keeping Fit For Dummies
CONSUMER DUMMIES. - For Dummies
Format: Paperback
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The fitness guide no person with diabetes should be without Nearly one in 11 people in the United States are affected by diabetes, a staggering number with both personal and social costs. If you're one of these millions of people with diabetes or prediabetes, the American Diabetes Association... |
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Live Long And . . .: What I Learned Along the Way
William Shatner - Thomas Dunne Books
Format: Book
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Star Trek legend and veteran author William Shatner discusses the meaning of life, finding value in work, and living well whatever your age."I have always felt," William Shatner says early in his newest memoir, that "like the great comedian George Burns, who lived... |
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Keto Diet For Dummies
Abrams - For Dummies
Format: Paperback
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Millions of people have lost weight and become healthier on the keto diet, and you can too! Keto Diet For Dummies is your all-in-one resource for learning about the keto diet, getting started and reaping the full benefits like so many others have. The keto diet has gained immense popularity... |
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Tell Me Everything You Don't Remember: The Stroke That Changed My Life
Christine Hyung-Oak Lee - Ecco
Format: Print book
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A memoir of reinvention after a stroke at thirty-three, based on the author's viral Buzzfeed essayChristine Hyung-Oak Lee woke up with a headache on New Year's Eve 2006. By that afternoon, she saw the world - quite literally - upside down. By New Year's Day, she was unable to form... |
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First Aid for the USMLE Step 1 2017
Tao Le - Mcgraw-Hill Education
Format: Print book
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SCORE YOUR HIGHEST ON THE USMLE STEP 1 WITH HELP FROM THE WORLD'S MOST POPULAR MEDICAL REVIEW BOOKAn unmatched collection of more than 1,300 must-know facts and mnemonics provide a complete framework for your USMLE preparationThis annually updated review delivers a comprehensive collection... |
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The Microbiome Breakthrough: Harness the Power of Your Gut Bacteria to Boost Your Mood and Heal Your Body
Raphael Kellman M.D. - Da Capo Lifelong Books
Format: Paperback
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A groundbreaking, medication-free, scientifically based approach to healing depression, anxiety, and brain fog by focusing on your "whole brain"--the brain, the gut, the microbiome, and the thyroidThere is a fundamental connection between the brain, the gut, the microbiome, and the thyroid:... |
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Brain Body Diet: 40 Days to a Lean, Calm, Energized, and Happy Self
Sara Gottfried M.D. - HarperOne
Format: Hardcover
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The multiple New York Times bestselling author and Harvard-MIT educated women's health expert delivers a revolutionary 40-day program to reconnect the brain and body to prevent and reverse the myriad symptoms and diseases afflicting millions of women.Do you struggle to lose weight or to fall... |
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Finally Full, Finally Slim: 30 Days to Permanent Weight Loss One Portion at a Time
Lisa R. Young - Center Street
Format: Hardcover
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We're surrounded by food portions we've been led to believe are normal-64-ounce sodas, personal pizzas large enough to feed several people, and steaks and pastas that fill an entire plate. No wonder obesity rates in America have reached an all-time high. We eat oversize portions,... |
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The Valedictorian of Being Dead: The True Story of Dying Ten Times to Live
Heather B. Armstrong - Gallery Books
Format: Hardcover
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From New York Times bestselling author and blogger Heather B. Armstrong comes an honest and irreverent memoir - reminiscent of the New York Times bestseller Brain on Fire - about her experience as one of only a few people to participate in an experimental treatment... |
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Fitzpatrick's Color Atlas and Synopsis of Clinical Dermatology, Eighth Edition
Klaus Wolff - McGraw-Hill Education / Medical
Format: Paperback
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INCLUDES DOWNLOADABLE VIDEOS AVAILABLE AT: mhprofessional.com/mediacenterMore than 1,000 full-color photographs speed diagnosis of the dermatologic conditions most often encountered in primary careOne of the bestselling dermatology books in the world, this quick-reference clinical guide... |
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Susan Sontag: Later Essays
Susan Sontag - Library Of America
Format: Print book
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An unprecedented collection of the controversial later writings of the greatest and most provocative critic of our time. Susan Sontag was the most influential critic of her time. This second volume in Library of America's definitive Sontag edition gathers all the collected essays and speeches... |
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The Toxin Solution: How Hidden Poisons in the Air, Water, Food, and Products We Use Are Destroying Our Health--AND WHAT WE CAN DO TO FIX IT
Joseph E Pizzorno, Jr. - HarperOne
Format: Print book
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Eliminate avoidable toxins, mitigate the effects of those you can't avoid, and enjoy a longer life with this essential health guide from a pioneer in integrative medicine, Dr. Joe Pizzorno - the author, teacher, practitioner, and founder of Bastyr University, the country's first and largest... |
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The Art of the Wasted Day
PATRICIA HAMPL - Viking
Format: Hardcover
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"A sharp and unconventional book - a swirl of memoir, travelogue and biography of some of history's champion day-dreamers." - Maureen Corrigan, "Fresh Air"A spirited inquiry into the lost value of leisure and daydreamThe Art of the Wasted Day is a picaresque... |
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The Hormone Boost: How to Power Up Your 6 Essential Hormones for Strength, Energy, and Weight Loss
Natasha Turner - Rodale
Format: Print book
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New York Times bestselling author Dr. Natasha Turner returns with a simple and effective weight-loss plan that harnesses the power of the six hormones linked to strength, energy, and weight loss.When it comes to metabolism, energy, immunity, memory, mood, and strength, who doesn't... |
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Worried?: Science investigates some of life's common concerns
Lise A. Johnson - W. W. Norton & Company
Format: Hardcover
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How scientific reasoning explains our most common daily fears -- from germs to natural disasters and everything in between.How scientific reasoning explains our most common daily fears -- from germs to natural disasters and everything in between.Quick--what do you worry about most? Your... |
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Lifespan: Why We Age―and Why We Dont Have To
David A. Sinclair PhD - Atria Books
Format: Audio CD
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A NEW YORK TIMES BESTSELLER "Brilliant and enthralling." - The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Times most influential people.Its a seemingly undeniable truth that aging is inevitable. But what if everything... |
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A Gut Feeling: Conquer Your Sweet Tooth by Tuning Into Your Microbiome
HEATHER ANNE WISE - Rowman & Littlefield Publishers
Format: Hardcover
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We all know sugar is bad for us, so why can't we stop eating it? A Gut Feeling gives a personal and scientific look into the world of microbes that live within our bodies and how they can explain our relationship to and cravings for certain foods. Heather Wise takes the reader through... |
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Eat to Beat Disease: The New Science of How the Body Can Heal Itself
William W Li - Grand Central Life & Style
Format: Hardcover
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Is your diet feeding or defeating disease? Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in EAT TO BEAT... |
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Everything in Its Place: First Loves and Last Tales
Oliver Sacks - Knopf
Format: Hardcover
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From the best-selling author of Gratitude and On the Move, a final volume of essays that showcase Sacks's broad range of interests--from his passion for ferns, swimming, and horsetails, to his final case histories exploring schizophrenia, dementia, and Alzheimer's.Oliver Sacks,... |
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The Radium Girls: The Dark Story of America's Shining Women
Kate Moore - Sourcebooks
Format: Hardcover
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A New York Times, USA Today, Wall Street Journal, and Amazon Charts Bestseller! Emma Watson's Our Shared Shelf Bookclub Selection - May/June 2018"the glowing ghosts of the radium girls haunt us still." -- NPR Books The incredible true story of the women who fought America's Undark... |
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Heart Solution for Women: A Proven Program to Prevent and Reverse Heart Disease
MARK MENOLASCINO - HarperOne
Format: Book
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Heart disease remains the number one killer of women, outpacing breast cancer, diabetes, and stroke, with one in four women receiving a diagnosis in her lifetime. And the problem is only getting worse. Dr. Mark Menolascino has been on the front lines of cardiac research for most of his life,... |
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Reflexology Plain & Simple: The Only Book You'll Ever Need
Sonia Jones - Hampton Roads Publishing
Format: Paperback
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Reflexology is an ancient healing system that helps relieve existing health conditions and detect future ailments. Reflexology Plain & Simple introduces the history and basics of this form, from beginner's techniques to more specialized treatments and the use of aromatic oils. Discover... |
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The 6 Keys: Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty
JILLIAN MICHAELS - Little, Brown Spark
Format: Hardcover
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Eight-time New York Times-bestselling author Jillian Michaels presents a revolutionary program to reverse the effects of aging and maintain optimal health for life. With Master Your Metabolism, Jillian Michaels showed us how to take control of the metabolic machinery underneath... |
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It's Not Yet Dark: A Memoir
Simon Fitzmaurice - Houghton Mifflin Harcourt
Format: Hardcover
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"Beautifully written. Utterly life-affirming." - Alan RickmanA luminous memoir in the tradition of The Diving Bell and the Butterfly and a #1 bestseller upon its initial release in Ireland, a young filmmaker gives us "a story of courage, of heart, of coming back... |
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Academy of Nutrition and Dietetics Complete Food and Nutrition Guide, 5th Ed
Roberta Larson Duyff - Houghton Mifflin Harcourt
Format: eBook
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The newest edition of the most trusted nutrition bible. Since its first, highly successful edition in 1996, The Academy of Nutrition and Dietetics Complete Food and Nutrition Guide has continually served as the gold-standard resource for advice on healthy eating and active living at every... |
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Holistic Reflexology: Essential Oils and Crystal Massage in Reflex Zone Therapy
Ewald Kliegel - Healing Arts Press
Format: Paperback
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A guide to reflexology treatments combined with complementary therapies to restore energetic balance, relieve pain, and support healing * Provides more than 30 full-color maps of reflex zone systems from head to toe, including the ears, mouth, tongue, fingernails, and torso * Explains... |
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Breathe Well and Live Well with COPD: A 28-Day Breathing Exercise Plan
Janet Brindley - Singing Dragon
Format: Paperback
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Practising regular breathing exercises helps to develop healthy breathing patterns, which can lessen the effects of breathing difficulties caused by COPD (Chronic Obstructive Pulmonary Disease). This is a short, practical guide to using new therapeutic breathing exercises which focus on techniques... |
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The Little Book of Lykke: Secrets of the World's Happiest People
Meik Wiking - William Morrow
Format: Hardcover
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Join the happiness revolution! The author of the New York Times bestseller The Little Book of Hygge offers more inspiration and suggestions for achieving greater happiness, by practicing Lykke (LOO-ka) - pursuing and finding the good that exists in the world around us every day.While... |
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