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Twisted: My Dreadlock Chronicles

Bert Ashe - Agate Bolden
Format: Print book

In Twisted: My Dreadlock Chronicles, professor and author Bert Ashe delivers a witty, fascinating, and unprecedented account of black male identity as seen through our culture's perceptions of hair. It is a deeply personal story that weaves together the cultural and political history...
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Pregnancy Day By Day

DK Publishing - DK
Format: Hardcover

Fully revised to reflect updated medical practices, technological advances, and prenatal imagery since the book first published, Pregnancy Day by Day gives expecting mothers comprehensive advice on every stage of their pregnancy and labor, from the first week of pregnancy to two weeks after...
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A Breast Cancer Alphabet

Madhulika Sikka - Crown; First Edition edition
Format: Hardcover

A definitive and approachable guide to life during, and after, breast cancer The biggest risk factor for breast cancer is simply being a woman. Madhulika Sikka's A Breast Cancer Alphabet offers a new way to live with and plan past the hardest diagnosis that most women will ever receive:...
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Toss the Gloss: Beauty Tips, Tricks & Truths for Women 50

Andrea Q Robinson - Pgw
Format: Hardcover

"Forget about makeup reclaiming youth," says Andrea Q. Robinson. "Good makeup reclaims you." Robinson, whose illustrious career has included positions such as the chief marketing officer of Este Lauder, president of Tom Ford Beauty, beauty editor of Vogue, and president...
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The Calm Center: Reflections and Meditations for Spiritual Awakening

Steve Taylor - New World Library
Format: Hardcover

Discover the Essence of Who You Really AreThese powerful meditations and poetic reflections will comfort, inspire, and gently bring you out of the hectic day-to-day and back to the bedrock of peace, and even joy, of your true, essential, and authentic self. By encouraging you to see the limitations...
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Everybody's Got Something

Robin Roberts - Grand Central Publishing
Format: Hardcover

"Regardless of how much money you have, your race, where you live, what religion you follow, you are going through something. Or you already have or you will. As momma always said, "Everybody's got something." So begins beloved Good Morning America anchor Robin Roberts's...
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Blast the Sugar Out!: Lower Blood Sugar, Lose Weight, Live Better

IAN K M D SMITH - St. Martin's Press
Format: Hardcover

Do you want to lose weight?In BLAST the Sugar Out!, Ian K. Smith, #1 New York Times bestselling author of The Shred Power Cleanse, will guide you to eat well -- and frequently -- while controlling carbohydrates and dropping pounds to get to goal. You will lose weight...
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Radical Beauty: How to Transform Yourself from the Inside Out

Deepak Chopra - Harmony
Format: Print book

Feel more beautiful, healthy, and energized than you have in years! Now, a revolutionary new way of helping you realize the true beauty that is your birthright! Deepak Chopra, a leading pioneer of integrative medicine and New York Times bestselling author of What Are You Hungry...
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The Alzheimer's Prevention & Treatment Diet

Richard S. Isaacson MD - Square One Publishers
Format: Print book

Alzheimer s disease (AD) is a type of dementia that can be very hard on both the patient and the caregiver. Currently, five million Americans have been diagnosed with AD--and that number is likely to triple by 2050. While the cause of Alzheimer s disease is still a mystery, new research...
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The Coconut Miracle Cookbook: Over 400 Recipes to Boost Your Health with Nature's Elixir

Bruce Fife - Avery
Format: Print book

Bruce Fife, bestselling author of The Coconut OilMiracle, presents a companion cookbook and a complete guide to reaping all the health and beauty benefits of cooking with coconutHealthy, rich, and delicious, coconut is natures miracle healer. The Coconut Miracle Cookbook explains the benefits...
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American Ghost: A Family's Haunted Past in the Desert Southwest

Hannah Nordhaus - Harper
Format: Hardcover

The award-winning journalist and author of The Beekeeper's Lament attempts to uncover the truth about her great-great-grandmother, Julia--whose ghost is said to haunt an elegant hotel in Santa Fe - in this spellbinding exploration of myth, family history, and the American West.The dark-eyed...
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I Can Hear You Whisper: An Intimate Journey through the Science of Sound and Language

Lydia Denworth - Penguin Group (USA) Incorporated
Format: Book

An investigation into the science of hearing, child language acquisition, neuroplasticity, brain development, and Deaf culture. A mother notices her toddler is not learning to talk the way his brothers did ... Is something wrong? Her search for answers is a journey into the mysteries...
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The Women's Health Big Book of Yoga: The Essential Guide to Complete Mind/Body Fitness

Kathryn Budig - Rodale
Format: Paperback

From Women's Health contributor and yoga expert Kathryn Budig-the essential, authoritative guide to yoga, for beginners and beyond.Approximately 16 millions Americans now practice yoga on a regular basis. Devotees can't rave enough about this ancient art of meditation, breathing,...
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Suenos lucidos

Dylan Tuccillo - Urano
Format: Print book

Tres jovenes autores, onironautas experimentados, despliegan el ya de por si sugerente tema de los suenos con un libro que promete convertirse en una gran sensacion editorial. Con evocadoras ilustraciones de Mahendra Singh, este delicioso tratado invita a los lectores a incorporar la experiencia...
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Forever Painless: End Chronic Pain and Reclaim Your Life in 30 Minutes a Day

Miranda Esmonde-White - Harpercollins
Format: Print book

End chronic pain - for good - with this practical guide from the PBS personality behind Classical Stretch and author of the New York Times bestseller Aging Backwards.Chronic pain is the most common cause of long-term disability in the United States. Twenty percent of American adults accept...
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Angels of Abundance: Heaven's 11 Messages to Help You Manifest Support, Supply, and Every Form of Abundance

Doreen Virtue - Hay House
Format: Paperback

In their travels around the globe, Doreen Virtue and her son Grant (the best-selling authors of" Angel Words") have met thousands of talented people who dream of being healers, spiritual teachers, or writers; or of opening healing centers or schools. They also long to be able...
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Why Diets Fail

Nicole M. Avena Ph.D. - Ten Speed Press
Format: Hardcover

This revolutionary eating plan reveals definitive proof that sugar is addictive, and presents the first science-based program to cut out the sugar, stop the cravings that cause most diets to eventually fail, and lose weight--permanently. If you're like most people, you've tried...
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Never Turn Your Back on an Angus Cow: My Life as a Country Vet

Dr. Jan Pol - Gotham; Reprint edition
Format: Print book

The star of The Incredible Dr. Pol shares his amusing, and often poignant, tales from his four decades as a vet in rural Michigan.Dr. Jan Pol is not your typical veterinarian. Born and raised the Netherlands on a dairy farm, he is the star of Nat Geo Wilds hit show The Incredible Dr. Pol and has been...
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Stop Prediabetes Now: The Ultimate Plan to Lose Weight and Prevent Diabetes

Jack Challem - Wiley
Format: Paperback

Advance praise for Stop Prediabetes Now""As usual, Jack Challem has brought us a book right on target and ahead of the health curve. This surprising, unbiased book tells the truth about a condition that has clearly become a hidden epidemic in this country. Stop Prediabetes Now is one of the most...
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The Ultimate Juices and Smoothies Encyclopedia

Jill Hamilton - Thunder Bay Press
Format: Hardcover

From veggie juicer recipes to fruit smoothies, The Ultimate Juices and Smoothies Encyclopedia has it all! With over 300 pages of recipes, this encyclopedia contains the perfect recipe for whatever mood you are in. Whether you are seeking a juice remedy for a migraine, cleansers for a juice...
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The Art of the Wasted Day

PATRICIA HAMPL - Viking
Format: Hardcover

"A sharp and unconventional book - a swirl of memoir, travelogue and biography of some of history's champion day-dreamers." - Maureen Corrigan, "Fresh Air"A spirited inquiry into the lost value of leisure and daydreamThe Art of the Wasted Day is a picaresque...
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The Alpha Woman Meets Her Match: How Today's Strong Women Can Find Love and Happiness Without Settling

Sonya Rhodes - William Morrow; First Edition edition
Format: Hardcover

Relationship therapist Sonya Rhodes's liberating, straight-talking guide convincingly argues that successful modern women--the audience who embraced Lean In--can find the right guy without having to change or settle, and tells them how to do it.In the twenty-first century, women are outpacing...
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Less Medicine, More Health: 7 Assumptions That Drive Too Much Medical Care

H. Gilbert Welch - Beacon Press; 1 edition
Format: Hardcover

The author of the highly acclaimed Overdiagnosed describes seven widespread assumptions that encourage excessive, often ineffective, and sometimes harmful medical care. You might think the biggest problem in medical care is that it costs too much. Or that health insurance is too expensive,...
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Yes, You Can Get Pregnant: Natural Ways to Improve Your Fertility Now and into Your 40s

Aimee Raupp MS LAc - Demos Health
Format: Print book

The complete guide to getting pregnant and improving fertility naturally even if youve been told your chances of conception are low Worried about your ability to have children in the next five years? Have you been trying to get pregnant for a while now and its just not happening? Does...
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37 seconds : dying revealed heaven's help--a mother's journey

Stephanie Arnold - HarperOne
Format: Print book

Like Proof of Heaven and To Heaven and Back, a medical drama with heavenly implications in which a woman receives premonitions of her death that come true, and her discovery of the heavenly help available to all of us.When she was pregnant with her second child, Stephanie Arnold had a sudden...
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The New Lean for Life: Outsmart Your Body to Shrink Fat Cells and Lose Weight for Good

Cynthia Stamper Graff - Harlequin Enterprises, Limited
Format: Hardcover

Weeks to Lose the Weight.4 Phases to Keep It Off.The Lean for Life program has been used for over 40 years in Lindora Clinics to help over 500,000 people lose millions of pounds.Now this classic bestseller has been completely revised and updated based on groundbreaking new research about...
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The Greek Diet: Look and Feel like a Greek God or Goddess and Lose up to Ten Pounds in Two Weeks

Maria Loi - William Morrow; 1 edition
Format: Hardcover

Science and sensuality meet in The Greek Diet, your guide to losing weight while looking and eating like a deity, from the Martha Stewart of Greece, world-famous chef Maria Loi, and health journalist and former Olympic athlete Sarah Toland.Grounded in the Mediterranean lifestyle and developed...
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Calming Your Angry Mind: How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life

Jeffrey Brantley MD - New Harbinger Publications; 1 edition

Anger is a natural emotion - and a part of what makes us human. But when you lose control of your anger, it can get in the way of meaningful relationships, successful careers, and ultimately, feelings of happiness and enjoyment. In this highly anticipated book, renowned mindfulness expert...
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Complete Guide to Prescription & Nonprescription Drugs 2014

H. Winter Griffith - Penguin Group (USA) Incorporated
Format: Paperback

The 2014 edition of the most accessible, comprehensive and affordable "outstanding reference source."The classic guide to all major prescription and nonprescription drugs, featuring revised, up to date FDA information and an A-Z list of illnesses for easy reference. Includes coverage...
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Goop Clean Beauty

Goop. - Grand Central Life & Style
Format: Print book

The ultimate beauty guide from the experts at GOOP--the trusted resource for healthy, mindful living, curated by Gwyneth Paltrow Millions of women around the world turn to the clean-living team at GOOP for beauty advice. From nontoxic product recommendations, red carpet- (and everyday-)...
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Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life

Joe De Sena - Audible Studios
Format: Audiobook

Twenty-six point two miles isnt enough anymore. Obstacle course racing, which combines the endurance challenges of a marathon with the mind-bending rigors of overcoming obstacles along the way, is taking the world by storm. At the center of this phenomenon is Joe De Sena, the driving force...
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The 3-1-2-1 Diet: Eat and Cheat Your Way to Weight Loss--up to 10 Pounds in 21 Days

Dolvett Quince - Grand Central Life & Style; 1 edition
Format: Hardcover

Dolvett offers a dieting trifecta easy effective and friendly to cheaters He helps trick your metabolism into cooperating with his rapid weight loss formula for success --Mehmet Oz MDWant to finally lose the weight and keep it off Want to be able to eat the foods you love Reaching your...
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10% Human: How Your Body's Microbes Hold the Key to Health and Happiness

Alanna Collen - Harper
Format: Hardcover

You are just 10% human. For every one of the cells that make up the vessel that you call your body, there are nine impostor cells hitching a ride. You are not just flesh and blood, muscle and bone, brain and skin, but also bacteria and fungi. Over your lifetime, you will carry the equivalent...
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I'll Have What She's Having: My Adventures in Celebrity Dieting

Rebecca Harrington - Vintage
Format: Book

A hilarious look at the eating habits of the fit and famous--from Gwyneth's goji berry and quail egg concoctions to Jackie Kennedy's baked potato and Beluga caviar regimen--Rebecca Harrington leaves no cabbage soup unstirred in her wickedly funny, wildly absurd quest to diet like...
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Promise Land: My Journey through America's Self-Help Culture

Jessica Lamb-Shapiro - Simon & Schuster; First Edition edition
Format: Hardcover

“In writing this book I walked on hot coals, met a man making a weight-loss robot, joined a Healing Circle, and faced my debilitating fear of flying. Of all of these things, talking to my father about my mother’s death was by far the hardest.” The daughter of a widowed...
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The Cut: Lose Up to 10 Pounds in 10 Days and Sculpt Your Best Body

Morris Chestnut - Grand Central Life & Style
Format: Print book

Transform Your Body in Just 12 WeeksHollywood leading man Morris Chestnut may be known for his washboard abs and ripped arms, but not too long ago he was in the worst shape of his life - 30 pounds overweight, avoiding the gym, and frequenting the drive-through. Morris turned to celebrity...
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Psychic Abilities for Beginners: Awaken Your Intuitive Senses

Melanie Barnum - Llewellyn Publications
Format: Book

Theres more to this lifetime than the naked eye can see, and Psychic Abilities for Beginners is the perfect guide to this unseen knowledge. When you develop your psychic skills, you will increase your confidence, stimulate your potential, and expose the magnificence that is already inside...
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Whole Detox: A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life

Deanna Minich - HarperOne
Format: Print book

Combining her experience as scientist, researcher, and clinician, internationally recognized health expert Deanna Minich offers a comprehensive, integrative, and personalized approach to detox that helps you heal your unique physical challenges and overcome the life obstacles holding you back...
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Chia Vitality: 30 Days to Better Health, Greater Vibrancy, and a More Meaningful and Purposeful Life

Janie Hoffman - Harmony Crown
Format: Paperback

For centuries, chia seeds were revered by both the Maya and Aztecs for their amazing energy and natural healing powers. Today, it's no wonder that chia is one of the hottest superfoods around: Gram for gram, it has 70 percent more protein than soybeans, 25 percent more fiber than flaxseed,...
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Younger: A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years

Sara Gottfried - HarperOne
Format: Hardcover

The New York Times bestselling author of The Hormone Cure and The Hormone Reset Diet shows every woman how to create a lifestyle that will help her look great, feel energized, and slow down the effects of aging.Feel destined for cellulite, saddle bags, and belly fat? Does your family come...
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Outsmarting Female Fatigue: Eight Energizing Strategies for Longlife Vitality

Debra Waterhouse - Hyperion
Format: Book

Nationally renowned women's health expert Debra Waterhouse is back and this time to help millions of women feel empowered by life instead of exhausted by it. Waterhouse clearly demonstrates why 80% of all women are constantly being deprived of vital energy. She reveals eight important...
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Mayo Clinic The Essential Diabetes Book

Mayo Clinic - Time Home Entertainment
Format: Paperback

More people than ever before have diabetes. The disease affects an estimated 21 million adults and children in the US and many people with the disease don't have it under control. Unlike years ago, you have a good chance of living an active and healthy life with diabetes - provided you work...
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Younger: The Breakthrough Anti-Aging Method for Radiant Skin

Harold Lancer - Grand Central Life & Style
Format: Hardcover

Renowned Beverly Hills dermatologist Dr. Harold Lancer is the expert on whom Hollywood's top celebrities rely to maintain their radiant complexions and to reverse the effects of aging. Now, he offers readers his groundbreaking, 3-Step Method to rejuvenate their skin at home. Based on years...
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Flat Belly Cookbook For Dummies

Tara Gidus - For Dummies; 1 edition
Format: Paperback

The fast and easy way to get a flatter bellyTens of thousands of Americans have changed their bodies—and their lives—with the help of the recipes and guidelines developed to eliminate body fat. Flat Belly Cookbook For Dummies includes an overview of the belly fat; grocery shopping...
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Natural Meditation: A Guide to Effortless Meditative Practice

Dean Sluyter - Tarcher
Format: Print book

Theres no trying in meditation.Just as water runs naturally downhill just as leaves float naturally to the ground we can all settle naturally into meditation. Not trying, just allowingnot doing, just being.The key is effortlessness. Whether youre a complete novice or youve tried it before,...
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Heal Your Hips, Second Edition: How to Prevent Hip Surgeryand What to Do If You Need It

Lynda Huey - Wiley
Format: Paperback

The best-selling guide to hip health is now new and improved.When Heal Your Hips was first published in 1999, its practical and long-overdue guidance was a revelation for the millions enduring the pain of hip deterioration and injury. This updated edition of Heal Your Hips includes even...
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The Code of the Extraordinary Mind

Vishen Lakhiani - Rodale
Format: Print book

Blending evolutionary biology, computation thinking, meditation exercises and more, The Code of the Extraordinary Mind provides a new framework for understanding and enhancing the human self. It also includes interviews that Lakhiani has conducted with Elon Musk, Richard Branson, Peter...
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Mayo Clinic The Menopause Solution: A doctor's guide to: relieving hot flashes, enjoying better sex, sleeping well, controlling your weight, and being happy!

Stephanie S. Faubion - Oxmoor House
Format: Hardcover

Confront menopause symptoms such as weight gain, mood swings, and low sex drive with clear advice from a trusted source.Mayo Clinic The Menopause Solution is the definitive guide to making your life change a positive one. Drawing on the latest information, leading women's health expert...
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Back from the Brink: True Stories and Practical Help for Overcoming Depression and Bipolar Disorder

Graeme Cowan - New Harbinger Publications
Format: Paperback

On July 24th, 2004, author Graeme Cowan took pen to paper and said goodbye to his family. "I just can't be a burden any longer," he wrote. After four failed suicide attempts, and a five-year episode of depression that his psychiatrist described as the worst he had ever treated,...
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Best Hospitals 2019

U.S. News and World Report - U.S. News & World Report
Format: Paperback

Created by a team of leading health journalists and healthcare experts, U.S. News's popular annual guidebook helps both consumers and medical professionals find the best U.S. hospitals and understand the latest trends in healthcare. It features U.S. News' exclusive rankings of the best...
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Buzzed: The Straight Facts About the Most Used and Abused Drugs from Alcohol to Ecstasy

Cynthia Kuhn - W. W. Norton & Company; Fully Revised and Updated Fourth Edition edition
Format: Paperback

The fourth edition of the essential, accessible source for understanding how drugs work and their effects on body and behavior. A bestseller in its three previous editions, Buzzed is now revised and updated with the most recent discoveries about drugs. It includes new information about...
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The Courage to Be Creative: How to Believe in Yourself, Your Dreams and Ideas, and Your Creative Career Path

Doreen Virtue - Hay House
Format: Print book

You were born creative, because you are the creation of the Creator, as we all are. If you don't feel creative or your creative pursuits haven't worked out, Doreen Virtue's newest book can help. Doreen, the author of more than 50 best-selling books, shows you how to gain 10 forms...
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My Fair Junkie: A Memoir of Getting Dirty and Staying Clean

Amy Dresner - Hachette Books
Format: Hardcover

In the tradition of Blackout and Permanent Midnight, a darkly funny and revealing debut memoir of one woman's twenty-year battle with sex, drugs, and alcohol addiction, and what happens when she finally emerges on the other side.Growing up, Amy Dresner believed that everything...
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The Supplement Handbook: A Trusted Expert's Guide to What Works & What's Worthless for More Than 100 Conditions

Mark Moyad - Rodale Books; 1 edition
Format: Paperback

Nearly half of Americans use supplements--and many more are curious about them--yet questions abound. Will feverfew help my migraines? Are there any vitamins that will keep my skin clear? Does lysine really prevent cold sores? Are there herbs I can take to boost my mood? Are any of these...
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Kaplan MCAT Biochemistry Review: Created for MCAT 2015

Kaplan - Kaplan Publishing
Format: Book

The MCAT is changing in 2015. With the addition of three semesters’ worth of material, more advanced critical thinking skills, a longer duration, and changes in Biochemistry content, the new exam requires even more diligent prep with resources from Kaplan Test Prep. Kaplan's...
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Ending Back Pain: 5 Powerful Steps to Diagnose, Understand, and Treat Your Ailing Back

Dr. Jack Stern M.D. Ph.D. - Avery
Format: Paperback

A totally new paradigm for treating back pain Virtually every American will suffer from back pain at some point. Dr. Jack Stern, a neurosurgeon and professor at Weill Cornell Medical College, brings relief to these millions of sufferers (including himself) who literally ache for help....
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Food Can Fix It: The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy

MEHMET OZ - Scribner
Format: Hardcover

Includes the 21-Day Weight Loss Jumpstart! Improve your life through your diet with a friendly, non-punishing, and completely authoritative approach to harnessing the healing power of food from Dr. Mehmet Oz, America's #1 authority on health and well-being.What if you had an effortless...
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Why Kids Make You Fat: ...and How to Get Your Body Back

Mark Macdonald - HarperOne
Format: Print book

It's no secret that most of us get flabbier the older we get, and it's no surprise that the biggest spike in weight happens in the early stages of parenthood. Mark Macdonald knows the struggle himself, having gained thirty-five pounds after the birth of his son. It happened to him even...
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The Point Is: Making Sense of Birth, Death, and Everything in Between

Lee Eisenberg - Twelve
Format: Print book

In this engaging and provocative new book, Lee Eisenberg, bestselling author of The Number, dares to tackle nothing less than what it takes to find enduring meaning and purpose in life. He explains how from a young age, each of us is compelled to take memories of events and relationships...
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Complete Detox Workbook: 2-Day, 9-Day and 30-Day Makeovers to Cleanse and Revitalize Your Life

Dr. Christina Scott-Moncrieff - Collins & Brown; 1 Workbook edition
Format: Print book

Every day we're bombarded with chemicals that can damage or irritate our bodies. Complete Detox Workbook is the solution, offering a fast, effective path to maximum health and well-being. Just take the simple questionnaire to pinpoint the perfect program for you, whether it's a gentle...
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Bipolar Disorder: A Guide for Patients and Families

Francis Mark Mondimore - Johns Hopkins University Press; third edition edition
Format: Hardcover

Compassionate and comprehensive, Dr. Francis Mondimores pathbreaking guide has helped thousands of people and their loved ones cope with bipolar disorder. Now in its third edition, Bipolar Disorder has been thoroughly updated with new information about the causes of the disorder, tools...
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The Yellow World: How Fighting for My Life Taught Me How to Live

Albert Espinosa - Ballantine Books
Format: Print book

A sensational memoir with all the emotional power of The Fault in Our Stars, The Yellow World is the story of cancer and survival that has moved and inspired readers around the world.   My heroes don’t wear red capes. They wear red bands.   Albert Espinosa never wanted to write...
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The Best Place to Work: The Art and Science of Creating an Extraordinary Workplace

Ron Friedman PhD - Perigee Books
Format: Hardcover

For readers of Malcolm Gladwell, Daniel Pink, and Freakonomics, comes a captivating and surprising journey through the science of workplace excellence.Why do successful companies reward failure What can casinos teach us about building a happy workplace How do you design an office that enhances...
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Nursing Programs 2016

Peterson's - Peterson's; 21 edition
Format: Print book

Petersons Nursing Programs 2016 is published in cooperation with the prestigious American Association of Colleges of Nursing AACN-the only U.S. organization dedicated exclusively to advancing baccalaureate and graduate nursing education. Nursing Programs 2016 profiles more than 3,700 undergraduate,...
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The Sweet Potato Diet: The Super Carb-Cycling Program to Lose Up to 12 Pounds in 2 Weeks

MICHAEL MORELLI - DA CAPO
Format: Print book

When most people hear "carb-cycling" they often think it sounds too complicated to start and too difficult to maintain. Popular fitness guru Michael Morelli, who has more than 4 million social media followers, takes the fear away from traditional carb-cycling by simplifying it into...
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Diabetes and Heart Healthy Cookbook

American Diabetes Association. - American Diabetes Association; Second Edition edition
Format: Book

Diabetes puts people at a very high risk of having a heart attack or stroke. To address this problem, the American Heart Association and the American Diabetes Association created a heart-healthy cookbook for people with diabetes. Now, its back in an all-new and expanded edition, including...
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The Twelve Steps and Twelve Traditions of Overeaters Anonymous

Overeaters Anonymous - Overeaters Anonymous
Format: Paperback

Provides a detailed explanation of the principles of Overeaters Anonymous and serves as a guide for those of us living the program of OA who want to spread the message of recovery to others.
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The Psychopath Whisperer: The Science of Those Without Conscience

Kent A. Kiehl PhD - Crown Publishers
Format: Paperback

A compelling journey into the science and behavior of psychopaths, written by the leading scientist in the field of criminal psychopathy.We know of psychopaths from chilling headlines and stories in the news and movies - from Ted Bundy and John Wayne Gacy, to Hannibal Lecter and Dexter...
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Sugar Savvy Solution: Kick Your Sugar Addiction for Life and Get Healthy

Kathie Dolgin - Readers Digest; 1 edition
Format: Hardcover

Unleash your inner girl power and take control of food so it doesn't control you! Sugar Savvy is a fun and empowering 6-week program for getting your weight down and energy UP. Health and wellness pioneer Kathie Dolgin (aka High Voltage) shows you how to crush your cravings, detox...
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Eating Dangerously: Why the Government Cant Keep Your Food Safe…and How You Can

Michael Booth - Audible Studios
Format: Audiobook

Americans are afraid of their food. And for good reason. In 2011, the deadliest food-borne illness outbreak in a century delivered killer listeria bacteria on innocuous cantaloupe never before suspected of carrying that pathogen. Nearly 50 million Americans will get food poisoning this...
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The Doctor Will See You Now: Essays on the Changing Practice of Medicine

Cory M Franklin - Chicago Review Press
Format: Paperback

Is it smart to skip your annual physical? Should you put your trust in medical research? Is "low T" an actual disease? This book will examine these questions and more you've always wondered about in a collection of 50 essays on the practice of medicine. The Doctor Will See You Now is a quirky...
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Prescription for Herbal Healing, 2nd Edition: An Easy-to-Use A-to-Z Reference to Hundreds of Common Disorders and Their Herbal

Phyllis A. Balch CNC - Avery Trade; 2 Rev Upd edition
Format: Paperback

The definitive source for choosing the optimal herbal therapy- thoroughly revised and updated. Millions of Americans are turning to herbal therapies to heal what ails them-either as an alternative or as a supplement to traditional medicine. From the most trusted name in natural healing,...
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Migraines and Epilepsy: How to Find Relief, Live Well, and Protect Your Brain

James Bogash DC - Morgan James Publishing; 1 edition
Format: Hardcover

You may be able to rid yourself of migraines or seizures completely! The debilitating pain of a migraine...the disability of poorly controlled seizures. If this describes you or someone you care about, you are not alone. A staggering 3 million people in the United States alone have...
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Life Loves You: 7 Spiritual Practices to Heal Your Life

Louise L Hay - Hay House Inc
Format: Hardcover

Life loves youand you have the power within youto create a life you love. Life loves you is one of Louise Hay's best-loved affirmations. It is the heart thought that represents her life and her work. Together, Louise and Robert Holden look at what life loves you really means - that...
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Bald Is Better with Earrings: A Survivor's Guide to Getting Through Breast Cancer

Andrea Hutton - Harper Wave
Format: Paperback

The breast cancer guide every woman needs for herself, her best friend, and her sister - a warm, practical, relatable handbook, that dispels the terror, taking you step-by-step through the process, from diagnosis to post-treatment.When Andrea Hutton was diagnosed with breast cancer, she wanted...
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Plant-Based Diet For Dummies

Marni Wasserman - For Dummies; 1 edition
Format: Paperback

Get healthy, lose weight, and feel great on a plant-based diet The benefits of a plant-based diet have been publicized far and wide, and you can no longer deny it-you're fully ready to experience the health benefits of this lifestyle. Plant-Based Diet For Dummies has been created...
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Walking in Light: The Everyday Empowerment of a Shamanic Life

Sandra Ingerman - Sounds True
Format: Print book

A shaman can serve as a healer, storyteller, and a keeper of wisdom-but most of all, teaches Sandra Ingerman, Shamans radiate a light that uplifts everybody. In our culture, we tend to focus on methods and forget that the greatest way we can offer healing to the world is to become a vessel...
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The Zombie Book: The Encyclopedia of the Living Dead

Brad Steiger - Visible Ink Press
Format: Book

Rampaging, driven, killing machines. Soulless and dead. Infected and infectious. Zombies. The epidemic of the living dead is stronger than ever in today's pop-culture, but long before exotic viruses, biological warfare, and sinister military experiments brought the dead back to life...
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What If This Were Enough?: Essays

Heather Havrilesky - Doubleday
Format: Hardcover

By the acclaimed critic, memoirist, and advice columnist, an impassioned collection tackling our obsession with self-improvement and urging readers to embrace the imperfections of the everydayHeather Havrilesky's writing has been called "whip-smart and profanely funny" (Entertainment...
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The Better Brain Solution: How to Start Now--at Any Age--to Reverse and Prevent Insulin Resistance of the Brain, Sharpen Cognitive Function, and Avoid Memory Loss

Steven Masley - Knopf
Format: Hardcover

From the author of the best-selling 30-Day Heart Tune-Up and Smart Fat--the first book to show how the brain can become insulin resistant through diet and lifestyle, and to make clear how and why this has been directly linked to cognitive decline and memory loss. With a detailed...
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End the Insomnia Struggle: A Step-by-Step Guide to Help You Get to Sleep and Stay Asleep

Colleen Ehrnstrom PhD ABPP - New Harbinger Publications
Format: Print book

Insomnia is all too common in our modern culture, and can be devastating to your mental and physical health. Packed with research-based strategies and practical tools, this fully customizable book will show anyone who suffers with insomnia how to get a good night's sleep - night after night...
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Mind Wars: A History of Mind Control, Surveillance, and Social Engineering by the Government, Media, and Secret Societies

Marie D. Jones - New Page Books; 1 edition
Format: Print book

From the dawn of humanity, the desire to control the thoughts, behaviors, and actions of others has been a pervasive one. From the use of coercive persuasion by ancient Egyptians and the Knights Templar to todays claims of electronic harassment and microwave bombing, we have always been...
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meQuilibrium: 14 Days to Cooler, Calmer, and Happier

Jan Bruce - Harmony
Format: Hardcover

STRESS ISN'T THE PROBLEM. YOUR RESPONSE TO IT IS. You can't annihilate stress. But you can learn to manage it peacefully - and you don't need to radically change your life to do so. The powerful author team who crafted this book has the research to prove it - with more than...
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Come Live with Me: A Memoir of Family, Alzheimer's, and Hope

Barbara K Kincaid - Createspace Independent Publishing Platform
Format: Paperback

In a deeply personal and heartfelt memoir, Barbara K Kincaid recounts stories from her experience as a caregiver for her mother as she battled Alzheimer's. Offering hope, encouragement, and sympathy, Ms. Kincaid reflects on an all-too-familiar experience for many families throughout...
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The Pescetarian Plan: The Vegetarian + Seafood Way to Lose Weight and Love Your Food

Janis Jibrin - Ballantine Books
Format: Hardcover

With more than 100 mouthwatering recipes, switching to a vegetable- and seafood-based diet has never been easier, healthier—or more delicious!   You can go vegetarian to slim down, help reduce your risk for cancer and cardiovascular disease, feel great, and probably live longer....
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Your Pregnancy Week by Week, 8th Edition

Glade B. Curtis - Da Capo Lifelong Books
Format: Print book

In print for twenty-five years, Your Pregnancy Week by Week has sold millions of copies worldwide as an established go-to resource. The book's trademark week-by-week formula helps expectant parents easily and effortlessly compare the details of their pregnancy with the same weekly schedule...
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You Can't Make This Stuff Up: Life-Changing Lessons from Heaven

Theresa Caputo - Atria Books
Format: Print book

For fans of TLC’s Long Island Medium and anyone interested in the big questions of life, death, and finding out what’s important in between, New York Times bestselling author and medium Theresa Caputo shares the insights and lessons she’s learned through her exceptional...
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Walking Manhattan: 30 Strolls Exploring Cultural Treasures, Entertainment Centers, and Historical Sites in the Heart of New York City

Ellen Levitt - Wilderness Press
Format: Print book

Walking Manhattan by Ellen Levitt is written with many people in mind: the tourists who have never before visited Manhattan as well as those returning to the Big Apple; the residents who want to ramble through parts of Gotham with which they are less familiar; the "I've seen it all"...
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Assassination Generation: Video Games, Aggression, and the Psychology of Killing

Dave Grossman - Little, Brown and Company
Format: Hardcover

The author of the 400,000-copy bestseller On Killing reveals how violent video games have ushered in a new era of mass homicide--and what we must do about it.Paducah, Kentucky, 1997: a 14-year-old boy shoots eight students in a prayer circle at his school. Littleton,...
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Bobbi Brown Beauty Rules: Fabulous Looks, Beauty Essentials, and Life Lessons

Bobbi Brown - Chronicle Books
Format: Book

Bestselling author and famed makeup artist Bobbi Browns Beauty Rules is the definitive beauty bible for teens and twenty-somethings. Now available in paperbackwith a fresh cover and lower pricethe book is more appealing than ever to teens and their moms. Emphasizing natural beauty, Bobbi...
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Believe Me: My Battle with the Invisible Disability of Lyme Disease

Yolanda Hadid - St. Martin's Press
Format: Hardcover

From the star of The Real Housewives of Beverly Hills comes an emotional and eye opening behind-the-scenes look at her descent into uncovering the mystery of chronic Lyme disease.In early 2011, Yolanda was struck by mysterious symptoms including brain fog, severe exhaustion, migraines...
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The Kind Mama: A Simple Guide to Supercharged Fertility, a Radiant Pregnancy, a Sweeter Birth, and a Healthier, More Beautiful Beginning

Alicia Silverstone - St Martins Pr
Format: Paperback

When did making babies get to be so hard? Infertility is on the rise globally, affecting as many as one in six couples. But instead of considering diet and lifestyle factors, doctors pump their patients full of expensive and invasive fertility treatments. Once pregnant, women just accept...
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Medicare For Dummies

Patricia Barry - For Dummies; 1 edition
Format: Paperback

The fast and easy way to get up to speed on Medicare Since the creation of Medicare in 1965, significant changes have affected the legislation. With 77 million baby boomers entering the program, questions about what Medicare is and how it affects seniors are certain to arise. Medicare For Dummies...
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Vitamania: Our Obsessive Quest For Nutritional Perfection

Catherine Price - Penguin Press
Format: Hardcover

In Vitamania, award-winning journalist Catherine Price takes readers on a lively journey through the past, present and future of the mysterious micronutrients known as human vitamins--an adventure that includes poison squads and political maneuvering, irradiated sheep grease and smuggled...
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Healthcare Made Easy: Answers to All of Your Healthcare Questions under the Affordable Care Act

Michelle Katz - Adams Media
Format: Book

An easy-to-understand guide to the Affordable Care Act!Written by ABC World News' Real Money expert and healthcare advocate Michelle Katz, Healthcare Made Easy is the ultimate resource for understanding and navigating the Affordable Care Act. Using simple and easy-to-follow language,...
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Superfood Juices: 100 Delicious, Energizing & Nutrient-Dense Recipes

Julie Morris - Sterling
Format: Hardcover

Juice it up, and start glowing - inside and out! Julie Morris, author of the bestselling Superfood Smoothies, serves up a fresh, ultra-healthy take on juicing with 100 flavorful recipes. Incorporating antioxidant- and vitamin-rich powerhouses such as aai, chia, ginger, and kale, these drinks...
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37 seconds : dying revealed heaven's help--a mother's journey

Stephanie Arnold - HarperOne
Format: Print book

Like Proof of Heaven and To Heaven and Back, a medical drama with heavenly implications in which a woman receives premonitions of her death that come true, and her discovery of the heavenly help available to all of us.When she was pregnant with her second child, Stephanie Arnold had a sudden...
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The Fantastic Laboratory of Dr. Weigl: How Two Brave Scientists Battled Typhus and Sabotaged the Nazis

Arthur Allen - W. W. Norton & Company; 1 edition
Format: Hardcover

From a laboratory in wartime Poland comes a fascinating story of anti-Nazi resistance and scientific ingenuity. Few diseases are more gruesome than typhus. Transmitted by body lice, it afflicts the dispossessed -- refugees, soldiers, and ghettoized peoples -- causing hallucinations, terrible...
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Inheritance: How Our Genes Change Our Lives--and Our Lives Change Our Genes

Sharon Moalem MD PhD - ‎Grand Central Publishing; 1st edition
Format: Hardcover

Award-winning physician and New York Times bestselling author Sharon Moalem, MD, PhD, reveals how genetic breakthroughs are completely transforming our understanding...
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Epic Measures: One Doctor. Seven Billion Patients.

Jeremy N. Smith - HarperWave; 1 edition
Format: Hardcover

Moneyball meets medicine in this remarkable chronicle of one of the greatest scientific quests of our timethe groundbreaking program to answer the most essential question for humanity how do we live and dieand the visionary mastermind behind it.Medical doctor and economist Christopher Murray...
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The Haunting of the Gemini: A True Story of New York's Zodiac Murders

Jackie Barrett - Berkley Books
Format: Paperback

On a sweltering summer day in 1992, the body of Patricia Fonti was found in the Brooklyn neighborhood of Highland Park.She had been stabbed more than 100 times.The Zodiac Killer had struck again. Renowned psychic medium Jackie Barrett is no stranger to visits from the dead. But when the spirit...
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Living Wheat-Free For Dummies

Rusty Gregory - For Dummies
Format: Paperback

Your trusted guide to living wheat-free Wheat is one of the largest contributors to the nationwide obesity epidemic--and its elimination is key to dramatic weight loss and optimal health. Living Wheat-Free For Dummies exposes the harmful effects of wheat/grains, sugar, and vegetable oils...
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The 10 Pounds Off Paleo Diet: The Easy Way to Drop Inches in Just 28 Days

The Editors of Cooking Light Magazine - Oxmoor House
Format: Print book

Paleo is the hottest diet trend right now, but for many people, the idea of giving up carbs, gluten and dairy is so overwhelming it's hard to know where to start. The revolutionary 10 Pounds Off: The Paleo Diet makes it easy to go Paleo step by step, and is geared to beginners who are looking...
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Recovery: Freedom from Our Addictions

Russell Brand - Macmillan Audio
Format: Audiobook

This program is read by the author.A guide to all kinds of addiction from a star who has struggled with heroin, alcohol, sex, fame, food, and eBay, that will help addicts and their loved ones make the first steps into recovery."This manual for self-realization comes not from a mountain...
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Love Me Slender: How Smart Couples Team Up to Lose Weight, Exercise More, and Stay Healthy Together

Thomas N. Bradbury PhD - Touchstone Books
Format: Hardcover

My husband keeps undermining my diet. My wife keeps nagging me to exercise. I want to be healthier, but I can't do it on my own! First comes love, then comes marriage . . . then comes a larger pant size Many couples find themselves gaining weight as they settle into a relationship,...
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The Micronutrient Miracle: The 28-Day Plan to Lose Weight, Increase Your Energy, and Reverse Disease

Jayson Calton - Rodale Books
Format: Hardcover

Our poor health and growing waistlines can be traced back to the hidden crisis of a micronutrient deficiency. More than 90 percent of all Americans are deficient in at least one of these health-promoting vitamins and minerals and don't even know it. According to nutritionists Jayson...
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Everything in Its Place: First Loves and Last Tales

Oliver Sacks - Knopf
Format: Hardcover

From the best-selling author of Gratitude and On the Move, a final volume of essays that showcase Sacks's broad range of interests--from his passion for ferns, swimming, and horsetails, to his final case histories exploring schizophrenia, dementia, and Alzheimer's.Oliver Sacks,...
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Soul Food Love: Healthy Recipes Inspired by One Hundred Years of Cooking in a Black Family

Alice Randall - Clarkson Potter
Format: Hardcover

A mother-daughter duo reclaims and redefines soul food by mining the traditions of four generations of black women and creating 80 healthy recipes to help everyone live longer and stronger. In May 2012, bestselling author Alice Randall penned an op-ed in the New York Times titled "Black...
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Gluten Exposed: The Science Behind the Hype and How to Navigate to a Healthy, Symptom-Free Life

Peter H R M D Green - William Morrow
Format: Print book

"There's a lot of confusion surrounding gluten - whether eliminating it can help you lose weight, clear brain fog, cure stomach issues and more. The brilliant and renowned Dr. Peter Green, and science writer Rory Jones, have cut through the confusion to provide evidence-based answers...
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Monster Hunters: On the Trail with Ghost Hunters, Bigfooters, Ufologists, and Other Paranormal Investigators

Tea Krulos - Chicago Review Press
Format: Print book

Do ghosts exist? What about the Bigfoot, or Skinwalkers? And how will we ever know? Journalist Tea Krulos spent over a year traveling nationwide to meet individuals who have made it their life's passion to hunt down evidence of entities that they believe exist, but that others might...
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The Plant Advantage: How I Lost Half My Weight on The Fuel Plus Fortification Diet

Benji Kurtz - Vivid Thoughts Press
Format: Paperback

Benji Kurtz is on the side of science. For twenty years he struggled with obesity; he experimented with all kinds of catchy, fad diets that had everything going for them but scientific truth. In The Plant Advantage, he explains how a movie changed his life, inspiring him to eat the way human...
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DIY Braids: From Crowns to Fishtails, Easy, Step-by-Step Hair Braiding Instructions

Sasha Coefield - Adams Media Corporation
Format: Paperback

A modern twist on the classic hairstyle!From a Dutch Braided Headband to a Triple Fishtail Braid, DIY Braids will get you noticed! Featuring easy-to-follow instructions and helpful tips from popular beauty and fashion expert Sasha Coefield, this book shows you how to create one-of-a-kind...
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Arthritis: A Self-Help Guide to Feeling Better

Wendy Green - Summersdale
Format: Paperback

This easy-to-follow book explains how genetics, age, infections, diet, excess weight, previous injuries and stress contribute to arthritis, and offers practical advice and a holistic approach to help you deal with the symptoms. Areas covered include how to choose beneficial foods and supplements,...
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The Theft of Memory: Losing My Father, One Day at a Time

Jonathan Kozol - Crown
Format: Hardcover

National Book Award winner Jonathan Kozol is best known for his fifty years of work among our nations poorest and most vulnerable children. Now, in the most personal book of his career, he tells the story of his fathers life and work as a nationally noted specialist in disorders of the brain...
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The Peanut Allergy Answer Book, 3rd Ed.

Michael C. Young - Fair Winds Press; Third Edition edition
Format: Paperback

A revised and updated version of the definitive peanut allergy book.
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Surprise: Embrace the Unpredictable and Engineer the Unexpected

Tania Luna - Perigee Books
Format: Hardcover

Surprise Embrace the Unpredictable and Engineer the Unexpected is a fascinating look at how we can handle and harness surprise in our work, relationships, and everyday lives. Pop Quiz!Do you prefer whenA Things go according to planB When the unexpected happensMost of us pick control and predictability....
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A Kind of Mirraculas Paradise: A True Story About Schizophrenia

Sandra Allen - Scribner
Format: Hardcover

Dazzlingly, daringly written, marrying the thoughtful originality of Maggie Nelson's The Argonauts with the revelatory power of Neurotribes and The Spirit Catches You and You Fall Down, this propulsive, stunning book illuminates the experience of living with schizophrenia...
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The Herbal Drugstore: The Best Natural Alternatives to Over-the-Counter and Prescription Medicines!

Linda B. White - Rodale Books; 1 edition
Format: Hardcover

By one estimate, Americans are spending upward of $3 billion a year on herbs and herb products. More and more people are turning to herbal medicine for solutions to their health concerns because they believe that herbs are gentler, safer, and more affordable than pharmaceuticals. Yet how can they...
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Living Pain-Free: Natural and Spiritual Solutions to Eliminate Physical Pain

Doreen Virtue - Hay House, Inc.
Format: Hardcover

No longer must you suffer with chronic or acute pain! In this book, Doreen Virtue and Robert Reeves a successful Australian naturopath explain how you can reduce or eliminate physical discomfort with their unique blend of natural and spiritual healing methods. Youll understand the origin...
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A Mindfulness-Based Stress Reduction Workbook for Anxiety

Bob Stahl PhD - New Harbinger Publications; Workbook edition
Format: Book

If you have anxiety or suffer from panic attacks, little things like driving, being at a party where you don’t know anyone, or even going to the grocery store can seem overwhelming. But these little things are a part of everyday life, and if you try to avoid them, you may end up feeling...
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Betty Ford: First Lady, Women's Advocate, Survivor, Trailblazer

Lisa McCubbin - Gallery Books
Format: Hardcover

An intimate and insightful biography of Betty Ford, the groundbreaking, candid, and resilient First Lady and wife of President Gerald Ford, from the #1 New York Times bestselling coauthor of Five Presidents and Mrs. Kennedy and Me.Betty Ford: First Lady, Women's...
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The Diabetes Miracle: 3 Simple Steps to Prevent and Control Diabetes and Regain Your Health . . . Permanently

Diane Kress - Da Capo Lifelong Books; First Trade Paper Edition edition
Format: Paperback

From the "New York Times" best-selling author of "The Metabolism Miracle", this is a breakthrough carb-controlled diet for the prevention and management of type 2 diabetes - more effective than the ADA program. Diane Kress' "New York Times" bestselling...
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Invisible Chains: Overcoming Coercive Control in Your Intimate Relationship

Lisa Aronson Fontes PhD - The Guilford Press; 1 edition
Format: Print book

When you are showered with attention, it can feel incredibly romantic and can blind you to hints of problems ahead. But what happens when attentiveness becomes domination? In some relationships, the desire to control leads to jealousy, threats, micromanaging--even physical violence. If you or someone...
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Shift for Good: Simple Changes for Lasting Joy Inside and Out

Tory Johnson - Hachette Books
Format: Hardcover

Good Morning America contributor Tory Johnson truly believed that she would live happily ever if only she could lose weight. She seemed to be well on her way to that ever-lasting joy after losing 62 pounds in a year--a journey she detailed in her inspirational #1 New York Times bestseller...
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You Are the Placebo: Making Your Mind Matter

Dr. Joe Dispenza - Hay House, Inc.; First Edition edition
Format: Hardcover

"Throughout history up until present, many cultures have traditionally experienced the effects of verifiable healings, along with hexes, curses, witchcraft, voodoo, and other mysterious phenomena. These effects-many of which were elicited by unscientific means-were brought about by the beliefs...
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A Stitch of Time: The Year a Brain Injury Changed My Language and Life

Lauren Marks - Simon and Schuster
Format: Print book

For fans of Brain on Fire and My Stroke of Insight, an incredible first-person account of one woman's journey to regaining her language and identity after a brain aneurysm affects her ability to communicate.Lauren Marks was twenty-seven, touring a show in Scotland with her friends,...
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Hysterectomy: Exploring Your Options

Edward E. Wallach - Johns Hopkins University Press
Format: Hardcover

Hysterectomy is the second most common major surgical procedure performed on women in the United States. For some women, the decision to have a hysterectomy is an easy one; for others, it is a difficult choice associated with concerns about risks, discomfort, and female identity. Yet many...
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Counting Backwards: A Doctor's Notes on Anesthesia

Henry Jay Przybylo - W. W. Norton & Company
Format: Hardcover

A moving exploration of the most common but most mysterious procedure in medicine.For many of the 40 million Americans who undergo anesthesia each year, it is the source of great fear and fascination. In Counting Backwards, Dr. Henry Jay Przybylo -- an anesthesiologist with more than thirty...
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The Whole Life Fertility Plan: Understanding What Affects Your Fertility To Help You Get Pregnant When You Want To

Kyra Phillips - Harlequin
Format: Hardcover

A proactive and comprehensive guide to help you understand and preserve your fertility options. Does stress affect your fertility? Should you be worried about chemicals in your lipstick? Should you avoid materials made with plastic? How does diet affect your chance of conception? Should...
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Mayo Clinic Going Gluten Free: Essential Guide to Managing Celiac Disease and Related Conditions

Joseph A. Murray - Oxmoor House
Format: Hardcover

New from Mayo Clinic-the essential guide to living gluten-free. Whether diagnosed with celiac disease or just deciding if a gluten-free diet is right for you, Mayo Clinic Going Gluten-Free will help you create and maintain a gluten-free lifestyle. Both authoritative and approachable, the book...
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Emotional Rescue: How to Work with Your Emotions to Transform Hurt and Confusion into Energy That Empowers You

Dzogchen Ponlop Rinpoche - TarcherPerigee
Format: Print book

In this life-changing book, acclaimed Buddhist teacher Dzogchen Ponlop Rinpoche shows how to free yourself from being a victim of your emotions by gaining the awareness and understanding that will help you harness their power. Emotions bring color and meaning to our lives, but they...
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The Bloat Cure: 101 Natural Solutions for Real and Lasting Relief

Robynne Chutkan - Avery Publishing Group
Format: Print book

The must-have A to Z manual to banish your bloat for good, from the author of Gutbliss and The Microbiome Solution If you're bloated and looking for relief, you've come to the right place. In her medical practice The Digestive Center for Women, Dr. Robynne Chutkan has helped...
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The 6 Keys: Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty

JILLIAN MICHAELS - Little, Brown Spark
Format: Hardcover

Eight-time New York Times-bestselling author Jillian Michaels presents a revolutionary program to reverse the effects of aging and maintain optimal health for life. With Master Your Metabolism, Jillian Michaels showed us how to take control of the metabolic machinery underneath...
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Dangerous Personalities: An FBI Profiler Shows You How to Identify and Protect Yourself from Harmful People

Joe Navarro - Rodale Books
Format: Hardcover

What makes a narcissist go from self-involved to terrifying? Joe Navarro, one of the leading FBI profilers unlocks the secrets to the personality disorders that put all of us at risk. "I should have known.""How could we have missed the warning signs?""I...
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The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet

Nina Teicholz - Free Press
Format: Hardcover

A New York Times bestseller Named one of The Economist's Books of the Year 2014 Named one of The Wall Street Journal's Top Ten Best Nonfiction Books of 2014 Kirkus Reviews Best Nonfiction Books of 2014 Forbes's Most Memorable Healthcare Book of 2014 Named a Best...
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Mindful Discipline: A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child

Chris White MD - New Harbinger Publications
Format: Paperback

Raising happy, compassionate, and responsible children requires both love and limits. In Mindful Discipline, internationally recognized mindfulness expert Shauna Shapiro and pediatrician Chris White weave together ancient wisdom and modern science to provide new perspectives on parenting...
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Healthy at Home: Get Well and Stay Well Without Prescriptions

Tieraona Low Dog - National Geographic
Format: Print book

Get the how, when, and why of getting better and staying well with homemade remedies that the doctor orders. National Geographic helps you take charge of health care guided by a physician expert in natural healing, herbal medicine, and home remedies. Never have we needed this advice more...
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The Total ME-Tox: How to Ditch Your Diet, Move Your Body, & Love Your Life

Beth Behrs - Weinstein Books
Format: Hardcover

Before hitting her stride as one of Hollywood's hottest rising stars, Beth Behrs was a junk-food-loving couch potato, high-strung and stressed out. And then one day, she decided she'd had enough: she was going to take back her life. Beth began with simple steps that led to big changes - and now she wants...
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Sometimes Amazing Things Happen: Heartbreak and Hope on the Bellevue Hospital Psychiatric Prison Ward

Dr. Elizabeth Ford
Format: Paperback

From the Chief of Psychiatry for Correctional Health Services in New York City comes a revelatory and deeply compassionate memoir that takes readers inside Bellevue Hospitals forensic psychiatry unit and brings to life the world - the system, the staff, and the haunting cases - that shaped...
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Inferno: A Doctor's Ebola Story

Steven M D Hatch - St. Martin's Press
Format: Hardcover

Dr. Steven Hatch first came to Liberia in November 2013, to work at a hospital in Monrovia. Six months later, several of the physicians Dr. Hatch had mentored and served with were dead or barely clinging to life, and Ebola had become a world health emergency. Hundreds of victims perished...
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Weeknight Wonders: Delicious, Healthy Dinners in 30 Minutes or Less

Ellie Krieger - Houghton Mifflin
Format: Hardcover

Beloved Food Network and Cooking Channel star Ellie Krieger knows the secret to healthy eating: it has to be delicious. You won't eat right if you feel deprived. WEEKNIGHT WONDERS offers 150 recipes for your favorite foods, as delicious as ever, yet magically reworked without all the fat and cholesterol....
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The Man Who Touched His Own Heart: True Tales of Science, Surgery, and Mystery

Rob Dunn - Little, Brown and Company
Format: Hardcover

The secret history of our most vital organ--the human heartThe Man Who Touched His Own Heart tells the raucous, gory, mesmerizing story of the heart, from the first "explorers" who dug up cadavers and plumbed their hearts' chambers, through the first heart surgeries-which...
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Mindfulness in the Modern World: How Do I Make Meditation Part of Everyday Life?

Osho - St. Martin's Griffin
Format: Paperback

One of the greatest spiritual teachers of the twentieth century will show you how to develop your sense of being in the now -- and avoid the distractions of both your busy environment and your wandering mind. When the mind disappears and thoughts disappear, you become mindful. What is mindfulness?...
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The Gluten Lie: And Other Myths About What You Eat

Alan Levinovitz - Regan Arts
Format: Hardcover

An incendiary work of science journalism debunking the myths that dominate the American diet and showing readers how to stop feeling guilty and start loving their food again - sure to ignite controversy over our obsession with what it means to eat right.FREE YOURSELF FROM ANXIETY ABOUT...
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The New Rules of Running: Five Steps to Run Faster and Longer for Life

Vijay Vad - Penguin Group USA
Format: Paperback

The ultimate guide to injury-free running and racing, from renowned sports medicine specialist Vijay Vad with training schedules designed by coach and 2-time NYC Marathon Champion Tom Fleming Whether you're learning to run, trying to lower your Personal Record, recovering from injury,...
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Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

Catherine M Pittman PhD - New Harbinger Pub
Format: Paperback

Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research.
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Your Best Age Is Now: Embrace an Ageless Mindset, Reenergize Your Dreams, and Live a Soul-Satisfying Life

Robi Ph D Ludwig - Harper One, 2016.
Format: Print book

Although we've been conditioned to think "middle aged" is practically a four-letter word, the realities of women in midlife today are far different than what our mothers experienced. Women in their 40s, 50s, and even 60s are living younger, vibrant lives. But influenced by our youth-obsessed...
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8 Keys to Raising the Quirky Child: How to Help a Kid Who Doesn't

Mark Bowers - W. W. Norton & Company
Format: Paperback

Tips and strategies for parents of kids who are "different" than all the rest. A quirky child experiences difficulty fitting in and connecting with others usually due to an interpersonal style or behavior that stands out from the other kids. Maybe they are obsessed with a topic...
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The Book of Doing and Being: Rediscovering Creativity in Life, Love, and Work

Barnet Bain - Atria Paperback
Format: Print book

With clarity, humor, and insight, award-winning filmmaker Barnet Bain guides readers to unlock the raw power of the creative self. Sharing creativity principles and practices at the leading edge, The Book of Doing and Being offers a life-altering map for stepping beyond what we already...
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I Am Not a Slut: Slut-Shaming in the Age of the Internet

Leora Tanenbaum - Harper Perennial
Format: Book

The author of the groundbreaking work Slut! explores the phenomenon of slut-shaming in the age of sexting, tweeting, and liking. She shows that the sexual double standard is more dangerous than ever before and offers wisdom and strategies for alleviating its destructive effects on young...
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Do-It-Yourself Herbal Medicine: Home-Crafted Remedies for Health and Beauty

Sonoma Press - Sonoma Press
Format: Paperback

The Modern Guide to Using Herbs and Essential Oils You don't have to identify with the goddess or Earth Mother labels to get going with holistic treatments for your everyday health needs. If you already buy organic produce, make an effort to eat whole foods, and tend to choose Method...
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Witches of America

Alex Mar - Sarah Crichton Books
Format: Hardcover

"Witches are gathering."When most people hear the word "witches," they think of horror films and Halloween, but to the nearly one million Americans who practice Paganism today, witchcraft is a nature-worshipping, polytheistic, and very real religion. So Alex Mar discovers...
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When Someone You Know Is Living in a Dementia Care Community: Words to Say and Things to Do

Rachael Wonderlin - Johns Hopkins University Press
Format: Print book

Life changes dramatically for the entire family when the decision is made to move a person who has dementia from home to community care. Rachael Wonderlin, a gerontologist, dementia care expert, and popular dementia care blogger, helps caregivers cope with the difficult behaviors, emotions,...
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The Yoga Lifestyle: Using the Flexitarian Method to Ease Stress, Find Balance, and Create a Healthy Life

Doron Hanoch - Llewellyn Publications
Format: Paperback

Create a new world of personal wellness with Doron Hanoch. The Yoga Lifestyle expands on the concept of the flexitarian diet to help you build an entire flexitarian lifestyle. Integrating yoga, Ayurveda, breathing practices, meditation, nutrition, and recipes -- the flexitarian method takes...
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Clutterfree with Kids: Change your thinking. Discover new habits. Free your home

Joshua S Becker - Becoming Minimalist
Format: Book

Children add joy, purpose, and meaning to our lives. They provide optimism, hope, and love. They bring smiles, laughter, and energy into our homes. They also add clutter. As parents, balancing life and managing clutter may appear impossible - or at the very least, never-ending. But what...
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The Answer to the Riddle Is Me: A Memoir of Amnesia

David Stuart MacLean - Houghton Mifflin
Format: Hardcover

"Brilliant and painful and hilarious." - Antonya Nelson On October 17, 2002, David MacLean "woke up" on a train platform in India with no idea who he was or why he was there. No money. No passport. No identity. Taken to a mental hospital by the police, MacLean then...
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The Green Smoothie Prescription: A Complete Guide to Total Health

Victoria Boutenko - HarperOne
Format: Hardcover

From the author of the international bestseller Green for Life and founder of RawFamily.com comes a comprehensive guide to the extraordinary healing capabilities of green smoothies, including nutrient rich recipes for improved health and wellness.Nearly twenty years ago, Victoria Boutenko...
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The Gardener and the Carpenter: What the New Science of Child Development Tells Us About the Relationship Between Parents and Children

Alison Gopnik - Farrar
Format: Print book

One of the world's leading child psychologists shatters the myth of "good parenting"Caring deeply about our children is part of what makes us human. Yet the thing we call "parenting" is a surprisingly new invention. In the past thirty years, the concept of parenting...
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Unexpected Recoveries: Seven Steps to Healing Body, Mind, and Should When Seious Illness Strikes

Tom Monte - Square One Pub
Format: Paperback

For more than three decades, Tom Monte has been a leading writer, teacher, and counselor within the natural healing community. As a national best-selling author, he has helped bring to the public's attention the work of many cutting-edge doctors, medical researchers, and scientists....
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