Back Health, Mind & Body | May Newsletter

SelectReads News
Simple News Pro
  Health, Mind & Body  
Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases

Dean Ornish · Ballantine Books
Pages: 560
Format: Hardcover

Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease - as well as prevent and reduce symptoms - from the world-renowned pioneer of lifestyle medicine.

Forty years of peer-reviewed research...
Read More check catalog
 
 
Medical Medium Liver Rescue: Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease

ANTHONY WILLIAM · Hay House Inc.
Pages: 1
Format: Hardcover

The #1 New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions--and transform your health in ways you've never imagined.

What if you could focus on one aspect of your well-being...
Read More check catalog
 
 
The RBG Workout: How She Stays Strong . . . and You Can Too!

Bryant Johnson · Houghton Mifflin Harcourt
Pages: 112
Format: Hardcover

A fun, fully illustrated exercise book that details Ruth Bader Ginsburg's workout, written by her trainer

Have you ever wondered what keeps Ruth Bader Ginsburg, one of the Supreme Court's favorite octogenarians, so sprightly? She owes it all to her personal trainer, Bryant Johnson,...
Read More check catalog
 
 
American Plagues: Lessons from Our Battles with Disease

Stephen H. Gehlbach · Rowman & Littlefield Publishers
Pages: 312
Format: Print book

Smallpox, yellow fever, malaria, and polio are horrible diseases that once beset Americans, but are now largely, simply, unhappy history. Yet lessons learned from confronting these past plagues inform our present struggles to understand and remedy problems like HIV/AIDS, coronary heart...
Read More check catalog
 
 
The Brightened Mind: A Simple Guide to Buddhist Meditation

Ajahn Sumano Bhikkhu · Quest Books
Format: Paperback

The brightened mind is one that is able to make better choices, says Sumano Bhikkhu. Having left the hectic world of Chicago real estate decades ago to become a Thai Buddhist monk, he knows what hes talking about. This simple, short introduction to meditation, particularly well suited to young...
Read More check catalog
 
 
From the First Bite: A Complete Guide to Recovery from Food Addiction

Kay Sheppard · HCI
Pages: 287
Format: Paperback

Renowned therapist, eating disorder specialist and recovering food addict Kay Sheppard helps countless individuals win their battles over food addiction-people for whom diets, pills and purging have become a way of life. In 1993, her groundbreaking book, Food Addiction: The Body Knows,...
Read More check catalog
 
 
Do the Work

Steven Pressfield · The Domino Project; 1st edition
Format: Hardcover

Could you be getting in your way of producing great work? Have you started a project but never finished? Would you like to do work that matters, but dont know where to start? The answer is Do the Work, a manifesto by bestselling author Steven Pressfield, that will show you that its not about...
Read More check catalog
 
 
Malignant: How Cancer Becomes Us

S. Lochlann Jain · University of California Press
Format: Book

Nearly half of all Americans will be diagnosed with an invasive cancer—an all-too ordinary aspect of daily life. Through a powerful combination of cultural analysis and memoir, this stunningly original book explores why cancer remains so confounding, despite the billions of dollars...
Read More check catalog
 
 
Gray's Anatomy

Henry Gray · Arcturus Publishing Ltd
Pages: 374
Format: Print book

Written in the 1850s by a young doctor, Henry Gray, Gray's Anatomy was the most comprehensive and accessible anatomy of its time. This beautifully produced slipcased volume contains the historic text of the second edition and all of Henry Vandyke Carter's masterly drawings. It is essential...
Read More check catalog
 
 
Low-Acid Slow Cooking

Dominique De Vito · Cider Mill Press
Pages: 255
Format: Paperback

Those with acid-reflux no longer have to suffer from bland food choices with these 125 delicious, sumptuous, and guaranteed-to-battle-acid reflux recipes. Gastroesophageal reflux disease (acid reflux disease) is a condition that affects upwards to 20-percent of the population of industralized...
Read More check catalog
 
 
Don't Go to the Cosmetics Counter Without Me: A unique guide to skin care and makeup products from today's hottest brands - shop smarter and find products that really work!

Paula Begoun · Beginning Press; Ninth Edition edition
Format: Paperback

This book helps women find products that make them look great without spending a fortune. From drugstores and home shopping to department stores and catalogs, Paula Begoun and her team review the hottest skin-care and makeup products major cosmetic and skin-care lines. Regardless of the price...
Read More check catalog
 
 
Seeking Serenity: The 10 New Rules for Health and Happiness in the Age of Anxiety

Amanda Enayati · NAL
Format: Hardcover

In a provocative and practical look at modern stress, Seeking Serenity offers an empowering new message: Stress can serve as a guide to living our happiest and healthiest lives. In Seeking Serenity, stress columnist Amanda Enayati challenges our long-held assumptions about stress, painting...
Read More check catalog
 
 
Marijuana : a reference handbook

David E Newton · ABC-CLIO
Pages: 330
Format: Book

The debate over the use of marijuana for recreational or medical purposes is not just a recent hot topic in America -- it's been an ongoing issue and argument for centuries. This book examines the controversy from all angles.

Read More check catalog
 
 
Younger Brain, Sharper Mind: A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from America's Brain Doctor

Eric R. Braverman · Rodale Books; 1 edition
Pages: 304
Format: Hardcover

While gray hair and wrinkles may be unwelcome if inevitable signs of the passing years, the memory
loss, intellectual impairment, and mood swings that come with an aging brain can be truly devastating.
According to bestselling author and anti-aging expert Dr. Eric Braverman, getting...

Read More check catalog