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Yoga for Your Spiritual Muscles: A Complete Yoga Program to Strengthen Body and Spirit

Rachel Schaeffer · Quest Books
Format: Book

Spiritual muscles are the life-enhancing inner qualities that make up our spiritual being. This complete yoga program includes postures, breathing exercises, and relaxation techniques to strengthen twelve inner qualities: awareness, acceptance, focus, flexibility, balance, confidence, peace,...
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Herbal Antibiotics, 2nd Edition: Natural Alternatives for Treating Drug-resistant Bacteria

Stephen Harrod Buhner · Storey
Pages: 467
Format: Paperback

Antibiotic-resistant infections are alarmingly on the rise, and many people are looking for sound information on herbal alternatives to standard antibiotics. In this indispensable reference, herbal expert Stephen Harrod Buhner explains the roots of antibiotic resistance, explores the value...
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Shouting Won't Help: Why I--and 50 Million Other Americans--Can't Hear You

Katherine Bouton · Sarah Crichton Books
Format: Hardcover

For twenty-two years, Katherine Bouton had a secret that grew harder to keep every day: she had gone profoundly deaf in her left ear; her right was getting worse. Audiologists agree that we're experiencing a national epidemic of hearing impairment. At present, 50 million Americans suffer...
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Aspergirls: Empowering Females With Asperger Syndrome

Rudy Simone · Jessica Kingsley Pub; 1 edition
Format: Paperback

Girls with Asperger's Syndrome are less frequently diagnosed than boys, and even once symptoms have been recognised, help is often not readily available. The image of coping well presented by AS females of any age can often mask difficulties, deficits, challenges, and loneliness. This...
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Mind Over Meds: Know When Drugs Are Necessary, When Alternatives Are Better – and When to Let Your Body Heal on Its Own

ANDREW M D WEIL · Little, Brown and Company
Pages: 289
Format: Hardcover

Too many Americans are taking too many drugs -- and it's costing us our health, happiness, and lives.
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After Miscarriage: Medical Facts and Emotional Support for Pregnancy Loss

Krissi Danielsson · Harvard Common Press; 1 edition
Pages: 240
Format: Paperback

In this supportive and comprehensive guide for women and their partners who have experienced one or more miscarriages, Danielsson uses both personal experience and expertly reviewed, carefully documented medical information to advise readers about topics including when to seek testing,...
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The Illustrated Guide to Massage and Aromatherapy: A Practical Guide To Achieving Relaxation And Well-Being, Using Top-To-Toe Body Massage And Essential Oils, With Over 1500 Step-By-Step Photographs

Catherine Stuart · Hermes House
Pages: 512
Format: Paperback

Massage techniques with treatments for stress and specific conditions, and features on reiki and meditation.
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The Recovery Book: Answers to

Catherine Dold · Workman Publishing Company; Revised edition
Format: Print book

"A classic. Read it. Use it. It can help guide you step by step into the bright light of the world of recovery." - from the Foreword by Harry Haroutunian, M.D., Physician Director, Betty Ford Center "The Recovery Book is the Bible of recovery. Everything you need to know...
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American Cancer Society Complete Guide to Complementary & Alternative Cancer Therapies

American Cancer Society. · American Cancer Society
Pages: 890
Format: Paperback

Written for consumers, patients, and families seeking reliable information about nontraditional therapies, this is a quick and easy guide to the latest information about complementary and alternative methods most commonly available to people with cancer. It includes more than 250 entries...
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The Kind Diet

Alicia Silverstone · The Kind Diet
Format: Hardcover

9781609611354 Features: -Title: The Kind Diet. -Sub title: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet. -ISBN: 1609611357. -ISBN 13: 9781609611354. Subject: -Health & Fitness. Dimensions: Overall Height - Top to Bottom: -0.75 Inches. Overall Width - Side to Side:...
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No Time to Lose: A Life in Pursuit of Deadly Viruses

Peter Piot · W. W. Norton & Company; 1 edition
Format: Hardcover

The story of a microbiologistxs remarkable career from identifying the Ebola virus to pioneering AIDS research and policy When Peter Piot was in medical school a professor warned xCTherexs no future in infectious diseases Theyxve all been solvedxD Fortunately Piot ignored him and the result...
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Getting the Pretty Back

Molly Ringwald · ItBooks; First Edition edition
Format: Hardcover

As the endearing and witty star of the beloved John Hughes “brat pack” classics Sixteen Candles, The Breakfast Club, and Pretty in Pink, Molly Ringwald defined teenage angst, love, and heartbreak. Now a wife and mother of three, and a star on the current hit television drama...
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Nutrition Diva's Secrets for a Healthy Diet: What to Eat, What to Avoid, and What to Stop Worrying About

Monica Reinagel · St. Martin's Griffin
Pages: 242
Format: Paperback

Tired of trying to figure out what you should be eating for breakfast, or whether it's ever OK to eat before going to bed? Want to know which type of milk, or cereals, or meats are best so that food shopping is easier?Millions of people already eat, look, and feel better thanks to popular...
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A Breast Cancer Alphabet

Madhulika Sikka · Crown; First Edition edition
Format: Hardcover

A definitive and approachable guide to life during, and after, breast cancer The biggest risk factor for breast cancer is simply being a woman. Madhulika Sikka's A Breast Cancer Alphabet offers a new way to live with and plan past the hardest diagnosis that most women will ever receive:...
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Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!

Jillian Michaels · Harmony; 1 edition
Format: Book

Does it feel as if you re fighting your body to lose even one pound or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts in the field of metabolism and discovered that she d inadvertently...
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