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The Keto Comfort Food Diet: Lose 15 Pounds in 15 Days Eating the Foods You Love

Rocco DiSpirito - Rodale Books
Format: Hardcover

The #1 New York Times bestselling author and celebrity chef shows you how to lose up to fifteen pounds in fifteen days by eating gourmet, keto versions of the comfort foods you love.Rocco DiSpirito has made a career out of transforming people's lives without sacrificing taste. Now Rocco...
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Live to Eat: Cooking the Mediterranean Way

Michael Psilakis - Little Brown and Company
Format: Print book

The acclaimed chef and author of How to Roast a Lamb offers a simple strategy for healthy cooking, highlighting the ease, deliciousness, and proven benefits of the Mediterranean diet. Doctors have extolled the virtues of the Mediterranean diet for decades, but no chef has given home cooks...
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Gene Eating: The Science of Obesity and the Truth About Dieting

Giles Yeo PhD - Pegasus Books
Format: Hardcover

An indispensable, groundbreaking look at the way our genetic makeup influences our relationship with food. In an age of misinformation and pseudo-science, the world is getting fatter and the diet makers are getting richer. So how do we break this cycle that's literally killing us all? Drawing...
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The Fearless Baker: Simple Secrets for Baking Like a Pro

ERIN JEANNE MCDOWELL - Rux Martin/Houghton Mifflin Harcourt
Format: Hardcover

Top food stylist and Food52's popular baking columnist shares her baking secrets. When people see Erin McDowell frost a perfect layer cake, weave a lattice pie crust, or pull a rich loaf of brioche from the oven, they often act as though she's performed culinary magic. "I'm...
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Eating from the Ground Up: Recipes for Simple, Perfect Vegetables

ALANA CHERNILA - Clarkson Potter
Format: Hardcover

Vegetables keep secrets, and to prepare them well, we need to know how to coax those secrets out."What is the best way to eat a radish?" Alana Chernila hears this sort of question all the time. Arugula, celeriac, kohlrabi, fennel, asparagus--whatever the vegetable may be, people...
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Jacques Pépin Cooking My Way: Recipes and Techniques for Economical Cooking

Jacques Pépin - Harvest
Format: Hardcover

Master chef Jacques Pépin shares his expert insights on cooking economically at home - how to save money, time, and effort - in Jacques Pépin Cooking My Way, with over 150 recipes.All great chefs know not to waste ingredients, time, or effort - and for master chef Jacques Pépin, this...
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Joshua Weissman: An Unapologetic Cookbook

Joshua Weissman - Alpha
Format: Hardcover

"...can we please stop with the barrage of 2.3 second meals that only need 1 ingredient? I get it ... we're busy. But let's refocus on the fact that beautifully crafted burgers don't grow on trees." Ironically this sounds a lot like he's trying to convince you to cook,...
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Keto Living Day-by-Day: An Inspirational Guide to the Ketogenic Diet, with 130 Deceptively Simple Recipes

KRISTIE SULLIVAN - Victory Belt Publishing
Format: Paperback

In her new book, Keto Living Day by Day, Kristie Sullivan brings you along on her inspiring journey to health and happiness through adopting a low-carb, high-fat lifestyle. She shares the failures she experienced when using today's overly prescribed high-carb, low-fat (and also sugar-laden)...
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The Workweek Lunch Cookbook: Easy, Delicious Meals to Meal Prep, Pack and Take On the Go

Talia Koren - Page Street Publishing
Format: Paperback


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Why You Eat What You Eat: The Science Behind Our Relationship with Food

RACHEL HERZ - W. W. Norton & Company
Format: Hardcover

An eye-opening exploration of the psychology of eating in today's unprecedented North American pantry of abundance, access, and excess.In Why You Eat What You Eat, acclaimed neuroscientist Rachel Herz examines the sensory, psychological, neuroscientific, and physiological factors that influence...
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