Want a new job or career? Need to demonstrate more value to customers or employers? Use today's hottest social media platforms to build the powerful personal brand that gets you what you want! In this completely updated book, Erik Deckers and Kyle Lacy help you use social media to and networking to advance your career, grow your business, and land new job opportunities. From LinkedIn to Facebook, now including Instagram and SnapChat, this book is packed with new techniques and ideas that are practical, easy, and effective. Deckers and Lacy show you how to supercharge all your business and personal relationships ... demonstrate that you are the best solution to employers' or partners' toughest problems ... become a recognized thought leader ... and turn your online network into outstanding jobs, great projects, and a fulfilling, profitable career! Discover how to: Choose today's best social media tools for your personal goals Build an authentic storyline and online identity that gets you the right opportunities Make the most of Facebook, LinkedIn, and Twitter-and leverage new platforms like Snapchat and Instagram Build connections and prove expertise by sharing video on YouTube and Vimeo Find yourself on search engines and then optimize your personal online presence Promote your events, accomplishments, victories .
Que Publishing
|
9780789759016
|
Paperback
The Search
By Feiler, Bruce
From the New York Times bestselling author of Life Is in the Transitions comes a bold new road map for finding meaning and purpose at work, based on insights drawn from hundreds of life stories of Americans from all backgrounds and vocations. When Bruce Feiler completed his last book, which introduced readers to the idea of the nonlinear life, he realized that the greatest frontier of change in the world is work. Unprecedented numbers of Americans are quitting their jobs, rethinking their routines, breaking away from stifling expectations. We're still living through the Great Resignation and quiet quitting.. The most suffocating iron cage of all is the premise that each of us must have a career. We must follow a linear path of success, locking into a dream early, always climbing higher, never stopping until we reach the top.
Penguin Press
|
9780593298916
|
Hardcover
Revelations on the River
By Dowd, Matthew
At a moment of incredible change and profound disruption, all of us are examining our lives and delving into the meaning of our journey. Through a global pandemic, economic upheaval, and fundamental adjustments in our way of life, each of us are looking for how to navigate the rapids and bends as we move forward in discovery with a desire for connection. Taking us along on his own journey with its ups and downs, renowned thought leader Matthew Dowd presents Revelations on the River: Being a Prophet for Your Own Path, an inspirational book of his revelations on key questions and lessons he learned that apply to each one of us. Through an examination of steps in his own personal story along with lessons learned from world leaders in history encompassing spirituality and politics, he reveals both practical and spiritual epiphanies that are applicable to each of us as we struggle to discover the truth in a troubled world.
Publisher: n/a
|
9781510768635
|
Hardcover
Ready, Set, Breathe
By Phd, Carla Naumburg
How can you prepare for and prevent your kids' inevitable meltdowns? Ready, Set, Breathe will show you and your child how to focus, calm down, and live in the present moment. Being a parent is stressful, and when your child has a meltdown, it can be difficult to keep cool - let alone help your child to calm down. Ready, Set, Breathe offers real solutions to help you both deal with stress using everyday mindfulness games, activities, rituals, and habits. Designed for children ages 2-10 years old, this book is fun, engaging, and effective. As any parent knows, children aren't always receptive to what you say. Parental advice is often ignored or perceived as intrusive; and trying to get your kid to calm down and breathe can turn into an unpleasant power struggle in which you feel powerless and frustrated; and your child can feel nagged or bullied.
New Harbinger Publications
|
9781626252905
|
Paperback
The Sleep Solution
By Winter, W Chris
With cutting-edge sleep science and time-tested techniques, The Sleep Solution will help anyone achieve healthy sleep and eliminate pills, pain, and fatigue. If you want to fix your sleep problems, Internet tips and tricks aren't going to do it for you. You need to really understand what's going on with your sleep - both what your problems are and how to solve them. The Sleep Solution is an exciting journey of sleep self-discovery and understanding that will help you custom design specific interventions to fit your lifestyle. Drawing on his twenty-four years of experience within the field, neurologist and sleep expert W. Chris Winter will help you ... * Understand how sleep works and the ways in which food, light, and other activities act to help or hurt the process * Learn why sleeping pills are so often misunderstood and used incorrectly - and how you can achieve your best sleep without them * Incorporate sleep and napping into your life - whether you are a shift worker, student, or overcommitted parent * Think outside the box to better understand ways to treat a multitude of conditions - from insomnia to sleep apnea to restless leg syndrome and circadian sleep disorders * Wade through the ever-changing sea of sleep technology and understand its value as it relates to your own sleep struggles Dubbed the "Sleep Whisperer" by Arianna Huffington, Dr. Winter is an international expert on sleep and has helped more than 10,000 patients rest better at night, including countless professional athletes. Now, he's bringing his experiences out from under the covers - redefining what it means to have optimal sleep and get the ZZZs you really need ... INCLUDES TIPS, TRICKS, EXERCISES, AND ILLUSTRATIONS
New American Library
|
9780399583605
|
Print book
How to Smile
By Hanh, Thich Nhat
The final book in the bestselling How To series: simple, refreshing meditations of Zen Master Thich Nhat Hanh give us inspiration and tools for transforming our suffering and cultivating happiness. In inspiring passages and simple exercises, Zen Master Thich Nhat Hanh teaches us what he calls "the art of suffering." He gives us teachings and tools for transforming suffering as well as ways to touch moments of happiness and smile even while suffering is still there.Written with characteristic simplicity and wisdom, these insightful meditations - born from the Zen master's lifetime of Zen practice and peacemaking - teach us how to come back to ourselves, calm our body and mind, and not let suffering overwhelm us. When we're willing to face our suffering and look deeply into it, we begin to understand its origins.
Parallax Press
|
9781952692437
|
Paperback
Childhood Disrupted
By Nakazawa, Donna Jackson
A groundbreaking book showing the link between Adverse Childhood Experiences (ACEs) and adult illnesses such as heart disease, autoimmune disease, and cancer - Childhood Disrupted also explains how to cope with these emotional traumas and even heal from them.Your biography becomes your biology. The emotional trauma we suffer as children not only shapes our emotional lives as adults, it also affects our physical health, longevity, and overall wellbeing. Scientists now know on a bio-chemical level exactly how parents' chronic fights, divorce, death in the family, being bullied or hazed, and growing up with a hypercritical, alcoholic, or mentally ill parent can leave permanent, physical "fingerprints" on our brains. When we as children encounter sudden or chronic adversity, excessive stress hormones cause powerful changes in the body, altering our body chemistry.
Branding Yourself
By Deckers, Erik
Want a new job or career? Need to demonstrate more value to customers or employers? Use today's hottest social media platforms to build the powerful personal brand that gets you what you want! In this completely updated book, Erik Deckers and Kyle Lacy help you use social media to and networking to advance your career, grow your business, and land new job opportunities. From LinkedIn to Facebook, now including Instagram and SnapChat, this book is packed with new techniques and ideas that are practical, easy, and effective. Deckers and Lacy show you how to supercharge all your business and personal relationships ... demonstrate that you are the best solution to employers' or partners' toughest problems ... become a recognized thought leader ... and turn your online network into outstanding jobs, great projects, and a fulfilling, profitable career! Discover how to: Choose today's best social media tools for your personal goals Build an authentic storyline and online identity that gets you the right opportunities Make the most of Facebook, LinkedIn, and Twitter-and leverage new platforms like Snapchat and Instagram Build connections and prove expertise by sharing video on YouTube and Vimeo Find yourself on search engines and then optimize your personal online presence Promote your events, accomplishments, victories .
The Search
By Feiler, Bruce
From the New York Times bestselling author of Life Is in the Transitions comes a bold new road map for finding meaning and purpose at work, based on insights drawn from hundreds of life stories of Americans from all backgrounds and vocations. When Bruce Feiler completed his last book, which introduced readers to the idea of the nonlinear life, he realized that the greatest frontier of change in the world is work. Unprecedented numbers of Americans are quitting their jobs, rethinking their routines, breaking away from stifling expectations. We're still living through the Great Resignation and quiet quitting.. The most suffocating iron cage of all is the premise that each of us must have a career. We must follow a linear path of success, locking into a dream early, always climbing higher, never stopping until we reach the top.
Revelations on the River
By Dowd, Matthew
At a moment of incredible change and profound disruption, all of us are examining our lives and delving into the meaning of our journey. Through a global pandemic, economic upheaval, and fundamental adjustments in our way of life, each of us are looking for how to navigate the rapids and bends as we move forward in discovery with a desire for connection. Taking us along on his own journey with its ups and downs, renowned thought leader Matthew Dowd presents Revelations on the River: Being a Prophet for Your Own Path, an inspirational book of his revelations on key questions and lessons he learned that apply to each one of us. Through an examination of steps in his own personal story along with lessons learned from world leaders in history encompassing spirituality and politics, he reveals both practical and spiritual epiphanies that are applicable to each of us as we struggle to discover the truth in a troubled world.
Ready, Set, Breathe
By Phd, Carla Naumburg
How can you prepare for and prevent your kids' inevitable meltdowns? Ready, Set, Breathe will show you and your child how to focus, calm down, and live in the present moment. Being a parent is stressful, and when your child has a meltdown, it can be difficult to keep cool - let alone help your child to calm down. Ready, Set, Breathe offers real solutions to help you both deal with stress using everyday mindfulness games, activities, rituals, and habits. Designed for children ages 2-10 years old, this book is fun, engaging, and effective. As any parent knows, children aren't always receptive to what you say. Parental advice is often ignored or perceived as intrusive; and trying to get your kid to calm down and breathe can turn into an unpleasant power struggle in which you feel powerless and frustrated; and your child can feel nagged or bullied.
The Sleep Solution
By Winter, W Chris
With cutting-edge sleep science and time-tested techniques, The Sleep Solution will help anyone achieve healthy sleep and eliminate pills, pain, and fatigue. If you want to fix your sleep problems, Internet tips and tricks aren't going to do it for you. You need to really understand what's going on with your sleep - both what your problems are and how to solve them. The Sleep Solution is an exciting journey of sleep self-discovery and understanding that will help you custom design specific interventions to fit your lifestyle. Drawing on his twenty-four years of experience within the field, neurologist and sleep expert W. Chris Winter will help you ... * Understand how sleep works and the ways in which food, light, and other activities act to help or hurt the process * Learn why sleeping pills are so often misunderstood and used incorrectly - and how you can achieve your best sleep without them * Incorporate sleep and napping into your life - whether you are a shift worker, student, or overcommitted parent * Think outside the box to better understand ways to treat a multitude of conditions - from insomnia to sleep apnea to restless leg syndrome and circadian sleep disorders * Wade through the ever-changing sea of sleep technology and understand its value as it relates to your own sleep struggles Dubbed the "Sleep Whisperer" by Arianna Huffington, Dr. Winter is an international expert on sleep and has helped more than 10,000 patients rest better at night, including countless professional athletes. Now, he's bringing his experiences out from under the covers - redefining what it means to have optimal sleep and get the ZZZs you really need ... INCLUDES TIPS, TRICKS, EXERCISES, AND ILLUSTRATIONS
How to Smile
By Hanh, Thich Nhat
The final book in the bestselling How To series: simple, refreshing meditations of Zen Master Thich Nhat Hanh give us inspiration and tools for transforming our suffering and cultivating happiness. In inspiring passages and simple exercises, Zen Master Thich Nhat Hanh teaches us what he calls "the art of suffering." He gives us teachings and tools for transforming suffering as well as ways to touch moments of happiness and smile even while suffering is still there.Written with characteristic simplicity and wisdom, these insightful meditations - born from the Zen master's lifetime of Zen practice and peacemaking - teach us how to come back to ourselves, calm our body and mind, and not let suffering overwhelm us. When we're willing to face our suffering and look deeply into it, we begin to understand its origins.
Childhood Disrupted
By Nakazawa, Donna Jackson
A groundbreaking book showing the link between Adverse Childhood Experiences (ACEs) and adult illnesses such as heart disease, autoimmune disease, and cancer - Childhood Disrupted also explains how to cope with these emotional traumas and even heal from them.Your biography becomes your biology. The emotional trauma we suffer as children not only shapes our emotional lives as adults, it also affects our physical health, longevity, and overall wellbeing. Scientists now know on a bio-chemical level exactly how parents' chronic fights, divorce, death in the family, being bullied or hazed, and growing up with a hypercritical, alcoholic, or mentally ill parent can leave permanent, physical "fingerprints" on our brains. When we as children encounter sudden or chronic adversity, excessive stress hormones cause powerful changes in the body, altering our body chemistry.