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Now Is the Way: An Unconventional Approach to Modern Mindfulness
Cory Allen - TarcherPerigee
Pages: 208
Format: Hardcover
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From the popular host of The Astral Hustle, an accessible guide to hacking your mind--and life--to feel more fully present and alive, even if you're not the "the meditating type."Through his popular podcast The Astral Hustle and online meditation course Release into... |
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Train Like a Bodybuilder: Get Lean. Get Big. Get Strong.
Erin Stern - Alpha
Pages: 192
Format: Paperback
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A full color, step-by-step guide to training like a professional bodybuilder, with over 60 step-by-step exercises, 10 structured workouts, expert guidance on nutrition, training techniques, and more.If you want to get strong and ripped naturally, then you need to train like a pro! Building... |
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Managing Oneself: The Key to Success
PETER F DRUCKER - Harvard Business Review Press
Pages: 128
Format: Hardcover
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Peter Drucker is widely regarded as the father of modern management, offering penetrating insights into business that still resonate today. But Drucker also offers deep wisdom on how to manage our personal lives and how to become more effective leaders. In these two classic articles from... |
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Mastering Affluence: 6 Lessons to Create a Life You Love
Carol Tuttle - Live Your Truth Press
Pages: 410
Format: Paperback
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Imagine how rich life would be if you felt mentally clear, emotionally balanced, and spiritually inspired every day. How much good could you do if your body always felt strong? Where would you travel or who would you help if you had plenty of money? How grounded would you be if you had a conflict-free... |
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24/6: The Power of Unplugging One Day a Week
Tiffany Shlain - Gallery Books
Pages: 256
Format: Hardcover
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In 24/6, Tiffany Shlain explores how turning off screens one day a week can work wonders on your brain, body, and soul. Internet pioneer and renowned filmmaker Tiffany Shlain takes us on a provocative and entertaining journey through time and technology, introducing a strategy for living... |
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Homecoming: Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self
Thema Bryant Ph.D. - TarcherPerigee
Format: Hardcover
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A road map for dismantling the fear and shame that keep you from living a free and authentic life.In the aftermath of stress, disappointment, and trauma, people often fall into survival mode, even while a part of them longs for more. Juggling multiple demands and responsibilities keeps... |
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Exceptional You!: 7 Ways to Live Encouraged, Empowered, and Intentional
Victoria Osteen - FaithWords
Pages: 240
Format: Hardcover
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Become the exceptional person God has called you to be with these seven practices for living a fulfilled and plentiful life from bestselling author Victoria Osteen.How are you living your life? Did you get up this morning expecting to do something important, or did you wake up weary, worried,... |
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8 Lessons Lupus Taught Me: From Surviving to Thriving with Autoimmune Diseases
CallyRae Stone - BalboaPress
Pages: 76
Format: Paperback
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Written as a narrative short story, CallyRae shares her candid insights as she journeys through surviving with autoimmune diseases. Suffering from chronic daily pain, infections, and extreme fatigue, her outlook was one of frustration and hopelessness. As her life journey down the autoimmune... |
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