"If you are looking for a tangible, stress-free guide to protect you and your family from everyday environmental toxins, THIS IS IT!" - Dr. Vivian Chen, MD, founder of Plateful Health and Detox Right. With all the time spent at home in recent years, you probably realize how much the inside of your home contributes to your mental and physical health, for better or worse. But did you know that the Environmental Protection Agency estimates that indoor air is 2-5 times (and occasionally more than 100 times) more polluted than outdoor air?. The good news is that you can control and improve the environment inside your home, and A Healthier Home provides an accessible, room-by-room roadmap for doing just that. Wherever you are on your journey to a healthier home, author and founder of A Little Less Toxic, Shawna Holman, offers realistic steps you can take to maintain a less toxic living environment that aligns with your values.
Fair Winds Press
The Mindfulness in Knitting
By Matthews, Rachael
Anyone can pick up a pair of needles and a ball of yarn. And everyone can be mindful. The Mindfulness in Knitting casts fresh light on this renowned calming craft, and reveals how the act of "knit and purl" can be the epitome of conscious living.Ethical textile artist Rachael Matthews unpicks the threads of this popular pastime to explore how knitting connects us to each other and to the world around us. Through personal anecdote and expert insight, she unravels the true value of what it means to craft, its therapeutic benefits, and the joys of mindful making.
Leaping Hare Press
By Ashwell, Rachel
Discover Rachel Ashwell's floral inspirations and the unique touch she brings to interiors in her first book dedicated to flowers, a deeply-held passion come to life.. Flowers and floral decoration are at the core of Rachel Ashwell's world and her designs. From her showcase rose garden in California, she set out with photographer Amy Neunsinger to capture the full-blown romance of the quintessential English country house, the dramatic colorways of northern Europe, and the faded opulence of a Parisian apartment. This is the story of that magical journey, which takes us through a variety of beautiful spaces large and small, some ornate and others simple. Every aspect of floral accents is showcased, from wallpaper to fabrics, floors to ceilings, architectural details, lighting and, of course, flower arrangements, some breathtaking and some simple .
By Heath, Ali
The much-anticipated follow-up to the highly successful Curate provides decorating inspiration for homes that beautifully combine both the modern and the antique. Some of the most exciting interiors around are those that combine vintage and antique finds with select contemporary pieces. In Create, interior stylist and journalist Ali Heath encourages you to think imaginatively about how to use old and new at home - introducing individuality and interest, while incorporating the need to decorate more sustainably.. Following on the success of her first book Curate, Create is a visual feast divided into four engaging and informative chapters. Establishing Your Style will fire your imagination, while Adding the Magic considers ten decorating elements, including pattern and texture, display, lighting, and color.