"Little and Often is a beautiful memoir of grief, love, the shattered bond between a father and son, and the resurrection of a broken heart. Trent Preszler tells his story with the same level of art and craftsmanship that he brings to his boat making, and he reminds us of creativity's power to transform and heal our lives. This is a powerful and deeply moving book. I won't soon forget it." - Elizabeth Gilbert"An impressive memoir ... I thought (with relish) that I was getting a book about wood and tools, but the canoe built herein is merely the vessel carrying the buoyant narrative about a father and son, a mother and sister, love, hard work, wine, boats and a dog. I may have grown misty at one point." - Nick Offerman, actor, comedian, and New York Times bestselling author of Paddle Your Own Canoe.
William Morrow
|
9780062976642
|
Hardcover
Mayo Clinic on Digestive Health, 4th Edition
By Sahil, Khanna,
Digestive problems are among the most common reasons people see their doctors. They're also a leading reason why people take medication. Mayo Clinic presents an authoritative guide for anyone suffering from digestive health issues. Mayo Clinic on Digestive Health, fourth edition, is an authoritative, yet practical reference manual that includes information on everything from healthy digestion to cancer treatment. The book is packed with helpful advice about how to maintain a healthy gut; manage heartburn, gas, constipation and diarrhea; treat several common digestive conditions; and prevent serious disease. The book provides guidance and helpful tips on a variety of digestive conditions, including: Belching, bloating and gas Celiac disease Colorectal cancer Constipation and diarrhea Crohn's disease and ulcerative colitis Diverticular disease Gallbladder disease Heartburn and GERD.
MAYO CLINIC PR
|
9781893005525
|
The Probiotic Cure
By Ccn, Martie Whittekin
In 1982, it was discovered that the vast majority of stomach ulcers are caused by H. pylori, nasty little bacteria found in the gut. In spite of the evidence, it took the U.S. medical community ten years to accept this finding and change their treatment of ulcers. In 2015, scientists have come to an equally startling conclusion: An imbalance in the bacterial community of your stomach can cause not only ulcers, but also a host of other serious and painful disorders -- from allergies to diabetes to osteoporosis. Now, best-selling health author Martie Whittekin has written The Probiotic Cure, a guide to overcoming many of our most common health issues. The Probiotic Cure is divided into two parts. Part One is designed to explain what our internal flora is and how it works in our gut. It examines what comprises this living community, specifically focusing on the natural balance of bad and good bacteria. It details how this community can become unbalanced from a poor diet, a toxic environment, or a number of medications, causing negative consequences for your health. It then goes on to explain how balance can be restored safely and effectively by using probiotics -- good bacteria that are readily available in supplement form. Part Two provides a listing of the most common health disorders that may arise from a bacterial imbalance. Each entry includes a look at conventional treatments for the disorder along with the probiotics approach. Practical suggestions and points to consider are offered so that you can make the best decision possible for your well-being. Hopefully, it will not take another ten years for the medical community to recognize the power of probiotics. But with this book in hand, you can benefit today from groundbreaking research. The Probiotic Cure provides a safe, natural, and wonderfully effective alternative approach to treating many of the major health problems of our time.
Square One
|
9780757004230
|
Print book
All The Young Men
By Burks, Ruth Coker
In 1986, 26-year old Ruth visits a friend at the hospital when she notices that the door to one of the hospital rooms is painted red. She witnesses nurses drawing straws to see who would tend to the patient inside, all of them reluctant to enter the room. Out of impulse, Ruth herself enters the quarantined space and immediately begins to care for the young man who cries for his mother in the last moments of his life. Before she can even process what she's done, word spreads in the community that Ruth is the only person willing to help these young men afflicted by AIDS, and is called upon to nurse them. As she forges deep friendships with the men she helps, she works tirelessly to find them housing and jobs, even searching for funeral homes willing to take their bodies - often in the middle of the night.
Grove Press
|
9780802157249
|
Hardcover
Coping with Diverticulitis
By Cartwright, Peter
'A major step in patient education and participation in the management of diverticulitis' - Professor Frank A. Frizelle Diverticular disease (DD) is a digestive disorder caused by enflamed diverticula, or pouches, in the colon. A common cause is constipation due to lack of fibre in the diet. Diverticulitis is very common, with about 60,000 new cases diagnosed each year in the UK and 300,000 in the USA. Symptoms are usually persistent abdominal pain plus disturbed bowel function (constipation or diarrhoea or alternating between the two) . Diverticulitis sometimes becomes very severe leading to perforation of the bowel, forming an abscess or rarely peritonitis. This best-selling book looks at the treatment and self-management of DD - while the doctor can help, particularly with antibiotics, much can be done by the individual to minimise the effects of this condition.
Sheldon Press
|
9781529305043
|
Paperback
Beauty in the Broken Places
By Pataki, Allison
A deeply moving memoir about two lives that were changed in the blink of an eye, and the love that helped them rewrite their future Five months pregnant, on a flight to their "babymoon," Allison Pataki turned to her husband when he asked if his eye looked strange, and watched him suddenly lose consciousness. After an emergency landing, she discovered that Dave - a healthy thirty-year-old athlete and surgical resident - had suffered a rare and life-threatening stroke. Next thing Allison knew, she was sitting alone in the ER in Fargo, North Dakota, waiting to hear if her husband would survive the night. When Dave woke up, he could not carry memories from hour to hour, much less from one day to the next. Allison lost the Dave she knew and loved when he lost consciousness on the plane. Within a few months, she found herself caring for both a newborn and a sick husband, struggling with the fear of what was to come. As a way to make sense of the pain and chaos of their new reality, Allison started to write daily letters to Dave. Not only would she work to make sense of the unfathomable experiences unfolding around her, but her letters would provide Dave with the memories he could not make on his own. She was writing to preserve their past, protect their present, and fight for their future. Those letters became the foundation for this beautiful, intimate memoir. And in the process, she fell in love with her husband all over again. This is a manifesto for living, an ultimately uplifting story about the transformative power of faith and resilience. It's a tale of a husband's turbulent road to recovery, the shifting nature of marriage, and the struggle of loving through pain and finding joy in the broken places.
Random House
|
9780399591655
|
Hardcover
A Kind of Mirraculas Paradise
By Allen, Sandra
Dazzlingly, daringly written, marrying the thoughtful originality of Maggie Nelson's The Argonauts with the revelatory power of Neurotribes and The Spirit Catches You and You Fall Down, this propulsive, stunning book illuminates the experience of living with schizophrenia like never before.Sandra Allen did not know her uncle Bob very well. As a child, she had been told he was "crazy," that he had spent time in mental hospitals while growing up in Berkeley in the 60s and 70s. But Bob had lived a hermetic life in a remote part of California for longer than she had been alive, and what little she knew of him came from rare family reunions or odd, infrequent phone calls. Then in 2009 Bob mailed her his autobiography. Typewritten in all caps, a stream of error-riddled sentences over sixty, single-spaced pages, the often incomprehensible manuscript proclaimed to be a "true story" about being "labeled a psychotic paranoid schizophrenic," and arrived with a plea to help him get his story out to the world. In A Kind of Mirraculas Paradise, Allen translates her uncle's autobiography, artfully creating a gripping coming-of-age story while sticking faithfully to the facts as he shared them. Lacing Bob's narrative with chapters providing greater contextualization, Allen also shares background information about her family, the culturally explosive time and place of her uncle's formative years, and the vitally important questions surrounding schizophrenia and mental healthcare in America more broadly. The result is a heartbreaking and sometimes hilarious portrait of a young man striving for stability in his life as well as his mind, and an utterly unique lens into an experience that, to most people, remains unimaginable.
Scribner
|
9781501134036
|
Hardcover
The Art of Simple Living
By Masuno, Shunmyo
Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen.In clear, practical, easily adopted lessons--one a day for 100 days, each presented opposite a page adorned by only a minimalist line drawing, giving readers an opportunity to relax with a deep breath between lessons--renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to teach you how to Zen your life. Discover how . . . * lining up your shoes after you take them off can bring order to your mind * putting down your fork after every bite can help you feel more grateful for what you have * spending time barefoot can strengthen your body * planting a flower and watching it grow can teach you to embrace change * going outside to watch the sunset can make every day feel celebratory.With each task, you will learn to find happiness not by seeking out extraordinary experiences but by making small changes to your life, opening yourself up to a renewed sense of peace and inner calm.
Penguin Books
|
9780143134046
|
Hardcover
The Lyme Solution
By Ingels, Darin
A comprehensive, natural approach to treating acute and chronic Lyme disease, from a leading naturopathic physician who has managed his symptoms for more than fifteen years.Lyme disease is one of the fastest-growing infectious diseases in the United States, and millions of people worldwide suffer from its shape-shifting symptoms. Now, in The Lyme Solution, Dr. Darin Ingels shares his revolutionary approach to treating and healing acute and chronic Lyme. Drawing on his experience as a naturopathic physician who has treated thousands of cases, and as a patient, Ingels reveals that Lyme is an autoimmune disease as much as it is an infection. Conventional treatments too often rely on toxic doses of antibiotics that weaken your body and worsen symptoms, instead of boosting your ability to fight for your health. Including the latest research about the diagnosis and treatment of Lyme, Ingels's uniquely holistic approach provides a path to wellness by fortifying the microbiome, enhancing the immune system, and strengthening the body's ability to heal from within. The Lyme Solution offers a simple, five-step plan, including: * the most effective early treatment and prevention measures to avoid contracting the disease or stop it in its tracks; * an Immune Boosting Diet and list of herbal supplements that will increase immunity and reduce inflammation; * guidelines for when and how to use antibiotics as an effective part of your treatment plan; * tools to identify and eliminate conditions that mimic Lyme disease or exacerbate your symptoms.Whether you are facing acute or chronic Lyme, or undiagnosed autoimmune symptoms, the natural, whole-body approach of The Lyme Solution will help you permanently recover your health, and reclaim your life.
Avery
|
9780735216303
|
Hardcover
Master the Boards USMLE Step 3
By Md, Conrad Fischer
Targeted Step 3 in full color - updated for the 2015 exam change Fully updated to the 2015 exam change, Master the Boards USMLE Step 3 helps you identify highly tested concepts, sharpen recall, and recognize the most likely answer on the test. With exclusive test-day tips and targeted review from USMLE expert Conrad Fischer, MD, this full-color review book ensures there are no surprises on test day.FEATURES:NEW! Just enough basic science for the examNEW! Patient safety notesExam-like focus on best initial diagnostic test, most accurate test, & most likely diagnosisStep-by-step approach to diagnosis & managementPage-by-page links to the comprehensive Kaplan USMLE Step 3 QBankPractical CCS tips
Little and Often
By Preszler, Trent
"Little and Often is a beautiful memoir of grief, love, the shattered bond between a father and son, and the resurrection of a broken heart. Trent Preszler tells his story with the same level of art and craftsmanship that he brings to his boat making, and he reminds us of creativity's power to transform and heal our lives. This is a powerful and deeply moving book. I won't soon forget it." - Elizabeth Gilbert"An impressive memoir ... I thought (with relish) that I was getting a book about wood and tools, but the canoe built herein is merely the vessel carrying the buoyant narrative about a father and son, a mother and sister, love, hard work, wine, boats and a dog. I may have grown misty at one point." - Nick Offerman, actor, comedian, and New York Times bestselling author of Paddle Your Own Canoe.
Mayo Clinic on Digestive Health, 4th Edition
By Sahil, Khanna,
Digestive problems are among the most common reasons people see their doctors. They're also a leading reason why people take medication. Mayo Clinic presents an authoritative guide for anyone suffering from digestive health issues. Mayo Clinic on Digestive Health, fourth edition, is an authoritative, yet practical reference manual that includes information on everything from healthy digestion to cancer treatment. The book is packed with helpful advice about how to maintain a healthy gut; manage heartburn, gas, constipation and diarrhea; treat several common digestive conditions; and prevent serious disease. The book provides guidance and helpful tips on a variety of digestive conditions, including: Belching, bloating and gas Celiac disease Colorectal cancer Constipation and diarrhea Crohn's disease and ulcerative colitis Diverticular disease Gallbladder disease Heartburn and GERD.
The Probiotic Cure
By Ccn, Martie Whittekin
In 1982, it was discovered that the vast majority of stomach ulcers are caused by H. pylori, nasty little bacteria found in the gut. In spite of the evidence, it took the U.S. medical community ten years to accept this finding and change their treatment of ulcers. In 2015, scientists have come to an equally startling conclusion: An imbalance in the bacterial community of your stomach can cause not only ulcers, but also a host of other serious and painful disorders -- from allergies to diabetes to osteoporosis. Now, best-selling health author Martie Whittekin has written The Probiotic Cure, a guide to overcoming many of our most common health issues. The Probiotic Cure is divided into two parts. Part One is designed to explain what our internal flora is and how it works in our gut. It examines what comprises this living community, specifically focusing on the natural balance of bad and good bacteria. It details how this community can become unbalanced from a poor diet, a toxic environment, or a number of medications, causing negative consequences for your health. It then goes on to explain how balance can be restored safely and effectively by using probiotics -- good bacteria that are readily available in supplement form. Part Two provides a listing of the most common health disorders that may arise from a bacterial imbalance. Each entry includes a look at conventional treatments for the disorder along with the probiotics approach. Practical suggestions and points to consider are offered so that you can make the best decision possible for your well-being. Hopefully, it will not take another ten years for the medical community to recognize the power of probiotics. But with this book in hand, you can benefit today from groundbreaking research. The Probiotic Cure provides a safe, natural, and wonderfully effective alternative approach to treating many of the major health problems of our time.
All The Young Men
By Burks, Ruth Coker
In 1986, 26-year old Ruth visits a friend at the hospital when she notices that the door to one of the hospital rooms is painted red. She witnesses nurses drawing straws to see who would tend to the patient inside, all of them reluctant to enter the room. Out of impulse, Ruth herself enters the quarantined space and immediately begins to care for the young man who cries for his mother in the last moments of his life. Before she can even process what she's done, word spreads in the community that Ruth is the only person willing to help these young men afflicted by AIDS, and is called upon to nurse them. As she forges deep friendships with the men she helps, she works tirelessly to find them housing and jobs, even searching for funeral homes willing to take their bodies - often in the middle of the night.
Coping with Diverticulitis
By Cartwright, Peter
'A major step in patient education and participation in the management of diverticulitis' - Professor Frank A. Frizelle Diverticular disease (DD) is a digestive disorder caused by enflamed diverticula, or pouches, in the colon. A common cause is constipation due to lack of fibre in the diet. Diverticulitis is very common, with about 60,000 new cases diagnosed each year in the UK and 300,000 in the USA. Symptoms are usually persistent abdominal pain plus disturbed bowel function (constipation or diarrhoea or alternating between the two) . Diverticulitis sometimes becomes very severe leading to perforation of the bowel, forming an abscess or rarely peritonitis. This best-selling book looks at the treatment and self-management of DD - while the doctor can help, particularly with antibiotics, much can be done by the individual to minimise the effects of this condition.
Beauty in the Broken Places
By Pataki, Allison
A deeply moving memoir about two lives that were changed in the blink of an eye, and the love that helped them rewrite their future Five months pregnant, on a flight to their "babymoon," Allison Pataki turned to her husband when he asked if his eye looked strange, and watched him suddenly lose consciousness. After an emergency landing, she discovered that Dave - a healthy thirty-year-old athlete and surgical resident - had suffered a rare and life-threatening stroke. Next thing Allison knew, she was sitting alone in the ER in Fargo, North Dakota, waiting to hear if her husband would survive the night. When Dave woke up, he could not carry memories from hour to hour, much less from one day to the next. Allison lost the Dave she knew and loved when he lost consciousness on the plane. Within a few months, she found herself caring for both a newborn and a sick husband, struggling with the fear of what was to come. As a way to make sense of the pain and chaos of their new reality, Allison started to write daily letters to Dave. Not only would she work to make sense of the unfathomable experiences unfolding around her, but her letters would provide Dave with the memories he could not make on his own. She was writing to preserve their past, protect their present, and fight for their future. Those letters became the foundation for this beautiful, intimate memoir. And in the process, she fell in love with her husband all over again. This is a manifesto for living, an ultimately uplifting story about the transformative power of faith and resilience. It's a tale of a husband's turbulent road to recovery, the shifting nature of marriage, and the struggle of loving through pain and finding joy in the broken places.
A Kind of Mirraculas Paradise
By Allen, Sandra
Dazzlingly, daringly written, marrying the thoughtful originality of Maggie Nelson's The Argonauts with the revelatory power of Neurotribes and The Spirit Catches You and You Fall Down, this propulsive, stunning book illuminates the experience of living with schizophrenia like never before.Sandra Allen did not know her uncle Bob very well. As a child, she had been told he was "crazy," that he had spent time in mental hospitals while growing up in Berkeley in the 60s and 70s. But Bob had lived a hermetic life in a remote part of California for longer than she had been alive, and what little she knew of him came from rare family reunions or odd, infrequent phone calls. Then in 2009 Bob mailed her his autobiography. Typewritten in all caps, a stream of error-riddled sentences over sixty, single-spaced pages, the often incomprehensible manuscript proclaimed to be a "true story" about being "labeled a psychotic paranoid schizophrenic," and arrived with a plea to help him get his story out to the world. In A Kind of Mirraculas Paradise, Allen translates her uncle's autobiography, artfully creating a gripping coming-of-age story while sticking faithfully to the facts as he shared them. Lacing Bob's narrative with chapters providing greater contextualization, Allen also shares background information about her family, the culturally explosive time and place of her uncle's formative years, and the vitally important questions surrounding schizophrenia and mental healthcare in America more broadly. The result is a heartbreaking and sometimes hilarious portrait of a young man striving for stability in his life as well as his mind, and an utterly unique lens into an experience that, to most people, remains unimaginable.
The Art of Simple Living
By Masuno, Shunmyo
Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen.In clear, practical, easily adopted lessons--one a day for 100 days, each presented opposite a page adorned by only a minimalist line drawing, giving readers an opportunity to relax with a deep breath between lessons--renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to teach you how to Zen your life. Discover how . . . * lining up your shoes after you take them off can bring order to your mind * putting down your fork after every bite can help you feel more grateful for what you have * spending time barefoot can strengthen your body * planting a flower and watching it grow can teach you to embrace change * going outside to watch the sunset can make every day feel celebratory.With each task, you will learn to find happiness not by seeking out extraordinary experiences but by making small changes to your life, opening yourself up to a renewed sense of peace and inner calm.
The Lyme Solution
By Ingels, Darin
A comprehensive, natural approach to treating acute and chronic Lyme disease, from a leading naturopathic physician who has managed his symptoms for more than fifteen years.Lyme disease is one of the fastest-growing infectious diseases in the United States, and millions of people worldwide suffer from its shape-shifting symptoms. Now, in The Lyme Solution, Dr. Darin Ingels shares his revolutionary approach to treating and healing acute and chronic Lyme. Drawing on his experience as a naturopathic physician who has treated thousands of cases, and as a patient, Ingels reveals that Lyme is an autoimmune disease as much as it is an infection. Conventional treatments too often rely on toxic doses of antibiotics that weaken your body and worsen symptoms, instead of boosting your ability to fight for your health. Including the latest research about the diagnosis and treatment of Lyme, Ingels's uniquely holistic approach provides a path to wellness by fortifying the microbiome, enhancing the immune system, and strengthening the body's ability to heal from within. The Lyme Solution offers a simple, five-step plan, including: * the most effective early treatment and prevention measures to avoid contracting the disease or stop it in its tracks; * an Immune Boosting Diet and list of herbal supplements that will increase immunity and reduce inflammation; * guidelines for when and how to use antibiotics as an effective part of your treatment plan; * tools to identify and eliminate conditions that mimic Lyme disease or exacerbate your symptoms.Whether you are facing acute or chronic Lyme, or undiagnosed autoimmune symptoms, the natural, whole-body approach of The Lyme Solution will help you permanently recover your health, and reclaim your life.
Master the Boards USMLE Step 3
By Md, Conrad Fischer
Targeted Step 3 in full color - updated for the 2015 exam change Fully updated to the 2015 exam change, Master the Boards USMLE Step 3 helps you identify highly tested concepts, sharpen recall, and recognize the most likely answer on the test. With exclusive test-day tips and targeted review from USMLE expert Conrad Fischer, MD, this full-color review book ensures there are no surprises on test day.FEATURES:NEW! Just enough basic science for the examNEW! Patient safety notesExam-like focus on best initial diagnostic test, most accurate test, & most likely diagnosisStep-by-step approach to diagnosis & managementPage-by-page links to the comprehensive Kaplan USMLE Step 3 QBankPractical CCS tips