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Meditation.

Domyo Sater Burk · Alpha Books
Pages: 336
Format:  Print book : English

"Meditation enables you to relax, rejuvenate, and reconnect your mind, body, and soul. Covering a variety of types of meditations, each with practices and exercises to deepen your practice, this helpful guide leads you on the path to improved health and well-being,"--page [4] of cover.
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Stuffocation: Why We've Had Enough of Stuff and Need Experience More Than Ever

James Wallman · Spiegel & Grau
Format: Hardcover

Stuffocation is a movement manifesto for "experiential" living, a call to arms to stop accumulating stuff and start accumulating experiences, and a road map for a new way forward with the potential to transform our lives.Reject materialism. Embrace experientialism. Live more with...
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Happy Wives Club: One Woman's Worldwide Search for the Secrets of a Great Marriage

Fawn Weaver · Thomas Nelson
Pages: 272
Format: Paperback

One woman undertakes a worldwide search to learn the secrets of a great marriage--and finds one foundational truth that could change everything.Fawn Weaver was a happily married woman running a successful business--and then something happened. Maybe it was divorce rate reports on the evening...
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Springboard: Launching Your Personal Search for Success

G. Richard Shell · Portfolio; Revised edition
Format: Paperback

Wharton professor Richard Shell created the Success Course to help his world-class MBA students answer two questions that arent as obvious as they seem What, for me, is success? and How will I achieve it?Based on that acclaimed course, Springboard shows how to assess the hidden influences of...
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Shirley, I Jest!: A Storied Life

Cindy Williams · Taylor Trade Publishing
Format: Hardcover

Cindy Williams, half of the comedic duo of Laverne & Shirley, has had a wild and lively career in show business. This book is an engaging and heartfelt journey from Williams's blue collar roots to unexpected stardom - from being pranked by Jim Morrison while waiting tables at Whisky...
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How to Be a Person in the World: Ask Polly's Guide Through the Paradoxes of Modern Life

Heather Havrilesky · Anchor
Pages: 258
Format: Paperback

A New York Times Love and Relationships Bestseller

A hilarious, frank, and witty collection of all-new responses, plus a few greatest hits, from the author of the beloved advice column "Ask Polly" in New York magazine's The Cut.

Should you quit your...
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Against the Grain: A Coach's Wisdom on Character, Faith, Family, and Love

Bill Courtney · Weinstein Books
Format: Hardcover

In Against the Grain, Bill Courtney shares his convictions on the fundamental tenets of character, commitment, service, leadership, civility, and others that, in his decades of success as an entrepreneur and educator, have proven to be the keys to a winning and meaningful life and career....
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Thumbs Up!: Five Steps to Create the Life of Your Dreams

Joey Reiman · BenBella Books
Pages: 223
Format: eBook

Purpose defines you. What you do with that purpose redefines the world.Joey Reiman was told he might never move his hand again after a horrible, paralyzing accident in 1975. Refusing to accept this prognosis and give in to negative thoughts, all he wanted to do was move his thumb. "If...
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Press Here Reflexology for Beginners: Foot Reflexology: A Practice for Promoting Health

Stefanie Sabounchian · Fair Winds Press
Pages: 128
Format: Hardcover

Reflexology is a non-invasive, natural, approach to health which activates the body's self-healing abilities. It brings the body into a state of deep relaxation where healing can take place.Every part of your body has a corresponding reflex point on the feet. By applying pressure with...
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Higher Is Waiting

Tyler Perry · Spiegel & Grau
Pages: 224
Format: Hardcover

An intimate book of inspiration by the one and only Tyler Perry - actor, producer, director, philanthropist, and the creator of Madea

Higher Is Waiting is a spiritual guidebook, a collection of teachings culled from the experiences of a lifetime, meant to inspire readers...
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10 Steps to Mastering Stress: A Lifestyle Approach, Updated Edition

David H. Barlow · Oxford University Press
Pages: 114
Format: Paperback

We know that stress is bad for us. We see evidence of this in the news, we hear it from our doctors, and we feel it at the end of a hectic week. Health professionals have learned that stress interferes with our lives-it increases missed work days, can lead to relationship difficulties,...
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The Essential Guide to OCD: Help for Families and Friends

Helen Poskitt · Augsburg Books
Pages: 172
Format: Paperback

Are you living or working with someone who has obsessive compulsive disorder (OCD) ? Perhaps they're your parent or child, close friend, parent, or colleague. OCD can lead both sufferers and those around them to feel isolated, overwhelmed, and helpless. However, you are not alone....
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Seeing Home: The Ed Lucas Story: A Blind Broadcaster's Story of Overcoming Life's Greatest Obstacles

Christopher Lucas · Gallery/Jeter Publishing
Format: Hardcover

Soon to be a major motion picture, Seeing Home: The Ed Lucas Story is the incredible true tale of a beloved Emmy-winning blind broadcaster who refused to let his disability prevent him from overcoming many challenging obstacles and achieving his dreams.In 1951, when he was only twelve years...
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