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The Handy Nutrition Answer Book

Patricia Barnes-Svarney - Visible Ink Press
Format: Paperback

Your fitness, health, and well-being depend on food and proper nutrition. Yet, knowing what is in the foods we eat, understanding the differences between good and bad fat, learning which foods are good sources of vitamins, keeping up on the latest scientific discoveries, or discerning the effectiveness...
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So Good: 100 Recipes from My Kitchen to Yours

Richard Blais - Houghton Mifflin Harcourt
Format: Hardcover

100 all-new recipes from the favorite Top Chef All-Stars winner and Top Chef judge and Food Network regular Fans know Richard Blais best as the winner of Bravo's Top Chef All-Stars, the first competitor to be invited back as a permanent judge on Top Chef, and now as a Food...
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Alchemy of Herbs: Transform Everyday Ingredients into Foods and Remedies That Heal

Rosalee de la Foret - Hay House
Format: Print book

Did you know there's a powerful herbal medicine chest in your kitchenImagine being prepared for that next cold, scrape, headache, digestive issue, stressful day, or sleepless night with simple ingredients from your cupboard. Instead of pills, reach for:Cinnamon Tea to soothe your throat...
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100 Million Years of Food: What Our Ancestors Ate and Why It Matters Today

Stephen Le - Picador
Format: Print book

A fascinating tour through the evolution of the human diet, and how we can improve our health by understanding our complicated history with food.There are few areas of modern life that are burdened by as much information and advice, often contradictory, as our diet and health: eat a lot of meat,...
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The Jemima Code: Two Centuries of African American Cookbooks

Toni Tipton-Martin - University of Texas Press, 2015.
Format: Print book

Women of African descent have contributed to America's food culture for centuries, but their rich and varied involvement is still overshadowed by the demeaning stereotype of an illiterate "Aunt Jemima" who cooked mostly by natural instinct. To discover the true role of black...
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Mr. Food Test Kitchen Guilt-Free Weeknight Favorites

Mr. Food Test Kitchen - American Diabetes Association
Format: Print book

Schedules are busy and time is short, but people with diabetes still need healthy meals to stay on track. Here to help is the Mr. Food Test Kitchen and the brand-new Guilt-Free Weeknight Favorites. Recognizing that weeknight meals are the most challenging home-cooked meals of the week,...
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Coconut Kitchen: Nature's Most Beautifying Superfood

Meredith Baird - Familius
Format: Paperback

Coconut Kitchen explores all things coconut the rising star of the world s superfood movement and one of nature s most versatile foods. Author Meredith Baird, one of the key authorities in the raw food movement for the last decade, touches upon the endless array of health benefits that...
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The Book of Greens: A Cooks Compendium of 40 Varieties, from Arugula to Watercress, with More Than 175 Recipes [A Cookbook]

Jenn Louis - Ten Speed Press
Format: Hardcover

From one of Portland, Oregons most acclaimed chefs comes an IACP award-winning encyclopedic reference to the world of greens, with more than 175 creative recipes for every meal of the day.. For any home cook who is stuck in a "three-green rut" - who wants to cook healthy, delicious,...
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