The gold standard of parenting books and a 2016 Family Choice Award winner!"1-2-3 Magic made parenting fun again.""My three-year-old has become a different little girl, and she is so much happier now.""All I have to say is that the ideas in this book really WORK! It really is like magic!""Our home has become a much more positive place."The sixth edition of the 1.7 million-copy bestseller 1-2-3 Magic by internationally acclaimed parenting expert Thomas W. Phelan, Ph.D. compiles two decades of research and experience into an easy-to-use program designed for parents striving to connect more deeply with their children and help them develop into healthy, capable teenagers and adults. Dr. Phelan breaks down the complex task of parenting into three straightforward steps:1. Helping your children learn how to control their emotions and refrain from negative behavior, including tantrums, whining, and sibling rivalry 2. Encouraging good behavior in your children and providing positive feedback 3. Strengthening your relationships with your children to reinforce the natural parent-child bondYou'll find tools to use in virtually every situation, as well as real-life stories from parents who have successfully navigated common parenting challenges such as reluctance to do chores, talking back, and refusing to go to bed or getting up in the middle of the night. For years, millions of parents from all over the world have used the award-winning 1-2-3 Magic program to help their children develop emotional intelligence, raise healthier, happier families, and put the fun back into parenting.Along with other highly-respected parenting classics such as How to Talk So Kids Will Listen & Listen So Kids Will Talk, Parenting with Love and Logic, The 5 Love Languages of Children, No Drama Discipline, and The Whole Brain Child, 1-2-3 Magic is an essential tool for parents hoping to connect more deeply with their children.
Sourcebooks
|
9781492629887
|
Print book
The Book of Moods
By Martin, Lauren
Five years ago, Lauren Martin was sure something was wrong with her. She had a good job in New York, an apartment in Brooklyn, a boyfriend, yet every day she wrestled with feelings of inferiority, anxiety and irritability. It wasn't until a chance encounter with a (charming, successful) stranger who revealed that she also felt these things, that Lauren set out to better understand the hold that these moods had on her, how she could change them, and began to blog about the wisdom she uncovered. It quickly exploded into an international online community of women who felt like she did: lost, depressed, moody, and desirous of change. Inspired by her audience to press even deeper, The Book of Moods shares Lauren's journey to infuse her life with a sense of peace and stability.
Grand Central Publishing
|
9781538733622
|
Hardcover
The College Conversation
By Furda, Eric J.
The College Conversation is a comprehensive resource for mapping the path through the college application process that provides practical advice and reassurance to keep both anxious parents and confused children sane and grounded. Rather than adding to the existing canon of "How to Get In" college guides or rankings, Eric Furda and Jacques Steinberg provide a step-by-step approach to having the tough conversations on this topic with less stress and more success.The book is organized around key discussions and themes that trace the chronological arc of admissions and financial aid--beginning before the assembly of a list of potential colleges and continuing through the receipt of decisions--with a final section that includes advice on the first year of college.
Viking
|
9781984878342
|
Hardcover
Editor in Chic
By Taylor, Mikki
"First Lady of Beauty" and trusted lifestyle expert Mikki Taylor shares uplifting advice for women who want to cultivate their beauty both inside and out.Mikki is that girlfriend-in-the-know who you wish you could take everywhere you go - and now you can! Written in her signature, no-nonsense style, Editor in Chic delivers fabulous advice that will give you the confidence to be your best self every single day. From dress code to life code, Mikki shares hundreds of her favorite secrets, including the five products you need to perfect your complexion; the genius ingredient for living comfortably in heels; how to define a bankable wardrobe, be frugal, and look fabulous; unexpected drugstore buys that will give your everyday look a wake-up call; rules for mastering eye-catching makeup and the perfect red lip; ruminations on the challenges of hair loss and effective solutions; what really has the power to motivate or defeat you; why being "risk adverse" is to be "success adverse"; and much more. Whether you're standing in front of the mirror debating what to wear to a last-minute event or trying to hold your peace in the middle of a confrontation, Editor in Chic gives you the necessary tools to stay affirmed, informed, and inspired in all aspects of your life.
Atria Books
|
9781501111518
|
Hardcover
Judgment Detox
By Bernstein, Gabrielle
From #1 New York Times bestselling author Gabrielle Bernstein comes a clear, proactive, step-by-step process to release the beliefs that hold you back from living a better life.This six-step practice offers many promises. Petty resentments will disappear, compassion will replace attack, the energy of resistance will transform into freedom and you'll feel more peace and happiness than you've ever known. I can testify to these results because I've lived them. I've never felt more freedom and joy than I have when writing and practicing these steps. My commitment to healing my own relationship to judgment has changed my life in profound ways. My awareness of my judgment has helped me become a more mindful and conscious person. My willingness to heal these perceptions has set me free. I have been able to let go of resentments and jealousies, I can face pain with curiosity and love, and I forgive others and myself much more easily. Best of all, I have a healthy relationship to judgment so that I can witness when it shows up and I can use these steps to quickly return to love. The Judgment Detox is an interactive six-step process that calls on spiritual principles from the text A Course in Miracles, Kundalini yoga, the Emotional Freedom Technique (aka Tapping) , meditation, prayer and metaphysical teachings. I've demystified these principles to make them easy to commit to and apply in your daily life. Each lesson builds upon the next to support true healing. When you commit to following the process and become willing to let go, judgment, pain and suffering will begin to dissolve. And the miracles will keep coming. Once you begin to feel better you start to release your resistance to love. The more you practice these steps, the more love enters into your consciousness and into your energetic vibration. When you're in harmony with love, you receive more of what you want. Your energy attracts its likeness. So when you shift your energy from defensive judgment to free-flowing love your life gets awesome. You'll attract exactly what you need, your relationships will heal, your health will improve and you'll feel safer and more secure. One loving thought at a time creates a miracle. Follow these steps to clear all blocks, spread more love and live a miraculous life.
North Star Way
|
9781501168963
|
Hardcover
Micro Activism
By Williams, Omkari L.
Everyone can be an activist with the guidance of Omkari Williams, a life coach who guides readers in identifying their "activist archetype" and mapping a personal action plan for engaging in small, change-making activities with potentially big impacts. In this age of social justice, those who don't necessarily want to lead a movement or join a protest march are left wondering, "How can I make an impact?" In Micro Activism, former political consultant turned activism coach Omkari Williams shares her expertise in empowering introverts and highly sensitive people to help each of us, no matter our temperament, find our most satisfying and effective activist role. Using Williams's Activist Archetype tool, readers discover their unique strengths and use this to develop a personal strategy.
Storey Publishing, LLC
|
9781635866889
|
Paperback
The Motivation Myth
By Haden, Jeff
From Inc.com's most popular columnist, a counterintuitive--but highly practical--guide to finding and maintaining the motivation to achieve great things. It's comforting to imagine that superstars in their fields were just born better equipped than the rest of us. When a co-worker loses 20 pounds, or a friend runs a marathon while completing a huge project at work, we assume they have more grit, more willpower, more innate talent, and above all, more motivation to see their goals through. But that's not at actually true, as popular Inc.com columnist Jeff Haden proves. "Motivation" as we know it is a myth. Motivation isn't the special sauce that we require at the beginning of any major change. In fact, motivation is a result of process, not a cause. Understanding this will change the way you approach any obstacle or big goal. Haden shows us how to reframe our thinking about the relationship of motivation to success. He meets us at our level--at the beginning of any big goal we have for our lives, a little anxious and unsure about our way forward, a little burned by self help books and strategies that have failed us in the past - and offers practical advice that anyone can use to stop stalling and start working on those dreams. Haden takes the mystery out of accomplishment, proving that success isn't about spiritual awakening or a lightning bolt of inspiration --as Tony Robbins and adherents of The Secret believe--but instead, about clear and repeatable processes. Using his own advice, Haden has consistently drawn 2 million readers a month to his posts, completed a 107-mile long mountain bike race, and lost 10 pounds in a month. Success isn't for the uniquely-qualified; it's possible for any person who understands the true nature of motivation. Jeff Haden can help you transcend average and make lasting positive change in your life.
Portfolio
|
9780399563768
|
Hardcover
The Parenting Map
By Tsabary, Shefali
A revolutionary new parenting method by the New York Times bestselling author of The Conscious Parent and The Awakened Family. Every parent is capable of raising happy, healthy, and emotionally grounded children. Despite this, too many of us struggle along the journey. From the fast-changing realities of social media to the fear that permeates our culture, to the generational expectations that are unconsciously placed on children, the pressures on parents and children have reached a critical moment. We feel it and our children feel it. But there is a solution. With over two decades experience working directly with parents, acclaimed clinical psychologist and multiple bestselling author Dr. Shefali offers a profoundly practical and groundbreaking parenting solution that helps parents actualize their deepest desires for their children.
HarperOne
|
9780063267954
|
Hardcover
Smart fat
By Masley, Steven
"The innovative guide that reveals how eating more fat--the smart kind--is the key to health, longevity, and permanent weight loss, "--Amazon.com.Eating more fat-- the smart kind-- is the key to health, longevity, and permanent weight loss. Bowden and Masley independently came to the same conclusion: healthy fats have the ability to balance hormones for increased energy and appetite control, as well as incredible anti-inflammatory benefits. They help you identify smart fats, explain what not to eat, and provide a thirty-day meal plan with recipes based on the magic formula of fat, fiber, protein, and flavor.
HarperOne
|
9780062392329
|
Print book
Soul Archaeology
By Sapora, Sarah
With the help of this powerful guidebook, meet your ultimate You and cultivate real self-acceptance and true self-love in the present moment. . You want to love yourself. You want to let go of feeling invisible or unworthy or alone. You want to break free of others' expectations (and your own) and live life on your terms. Let's do it!. In this highly anticipated debut, plus-size personal growth trailblazer Sarah Sapora redefines self-love, offering the knowing nod, the deep cleansing breath, and the older sister wisdom which women of all sizes have been waiting for. Soul Archaeology begins with a simple, illuminating question: "What's hurting me right now?" Acting as your guide, Sapora helps you through the sticky, liberating process of self-discovery to uncover your Ultimate You, allowing you to: see the patterns of self-abandonment that screw you out of a self-loving life; define how you truly want to feel and craft a plan to make it happen; build your Self-Love To-Do List to break free of the quest for unattainable perfection and learn to love the empowered, messy, and beautiful you.
1-2-3 Magic
By Phelan, Thomas W
The gold standard of parenting books and a 2016 Family Choice Award winner!"1-2-3 Magic made parenting fun again.""My three-year-old has become a different little girl, and she is so much happier now.""All I have to say is that the ideas in this book really WORK! It really is like magic!""Our home has become a much more positive place."The sixth edition of the 1.7 million-copy bestseller 1-2-3 Magic by internationally acclaimed parenting expert Thomas W. Phelan, Ph.D. compiles two decades of research and experience into an easy-to-use program designed for parents striving to connect more deeply with their children and help them develop into healthy, capable teenagers and adults. Dr. Phelan breaks down the complex task of parenting into three straightforward steps:1. Helping your children learn how to control their emotions and refrain from negative behavior, including tantrums, whining, and sibling rivalry 2. Encouraging good behavior in your children and providing positive feedback 3. Strengthening your relationships with your children to reinforce the natural parent-child bondYou'll find tools to use in virtually every situation, as well as real-life stories from parents who have successfully navigated common parenting challenges such as reluctance to do chores, talking back, and refusing to go to bed or getting up in the middle of the night. For years, millions of parents from all over the world have used the award-winning 1-2-3 Magic program to help their children develop emotional intelligence, raise healthier, happier families, and put the fun back into parenting.Along with other highly-respected parenting classics such as How to Talk So Kids Will Listen & Listen So Kids Will Talk, Parenting with Love and Logic, The 5 Love Languages of Children, No Drama Discipline, and The Whole Brain Child, 1-2-3 Magic is an essential tool for parents hoping to connect more deeply with their children.
The Book of Moods
By Martin, Lauren
Five years ago, Lauren Martin was sure something was wrong with her. She had a good job in New York, an apartment in Brooklyn, a boyfriend, yet every day she wrestled with feelings of inferiority, anxiety and irritability. It wasn't until a chance encounter with a (charming, successful) stranger who revealed that she also felt these things, that Lauren set out to better understand the hold that these moods had on her, how she could change them, and began to blog about the wisdom she uncovered. It quickly exploded into an international online community of women who felt like she did: lost, depressed, moody, and desirous of change. Inspired by her audience to press even deeper, The Book of Moods shares Lauren's journey to infuse her life with a sense of peace and stability.
The College Conversation
By Furda, Eric J.
The College Conversation is a comprehensive resource for mapping the path through the college application process that provides practical advice and reassurance to keep both anxious parents and confused children sane and grounded. Rather than adding to the existing canon of "How to Get In" college guides or rankings, Eric Furda and Jacques Steinberg provide a step-by-step approach to having the tough conversations on this topic with less stress and more success.The book is organized around key discussions and themes that trace the chronological arc of admissions and financial aid--beginning before the assembly of a list of potential colleges and continuing through the receipt of decisions--with a final section that includes advice on the first year of college.
Editor in Chic
By Taylor, Mikki
"First Lady of Beauty" and trusted lifestyle expert Mikki Taylor shares uplifting advice for women who want to cultivate their beauty both inside and out.Mikki is that girlfriend-in-the-know who you wish you could take everywhere you go - and now you can! Written in her signature, no-nonsense style, Editor in Chic delivers fabulous advice that will give you the confidence to be your best self every single day. From dress code to life code, Mikki shares hundreds of her favorite secrets, including the five products you need to perfect your complexion; the genius ingredient for living comfortably in heels; how to define a bankable wardrobe, be frugal, and look fabulous; unexpected drugstore buys that will give your everyday look a wake-up call; rules for mastering eye-catching makeup and the perfect red lip; ruminations on the challenges of hair loss and effective solutions; what really has the power to motivate or defeat you; why being "risk adverse" is to be "success adverse"; and much more. Whether you're standing in front of the mirror debating what to wear to a last-minute event or trying to hold your peace in the middle of a confrontation, Editor in Chic gives you the necessary tools to stay affirmed, informed, and inspired in all aspects of your life.
Judgment Detox
By Bernstein, Gabrielle
From #1 New York Times bestselling author Gabrielle Bernstein comes a clear, proactive, step-by-step process to release the beliefs that hold you back from living a better life.This six-step practice offers many promises. Petty resentments will disappear, compassion will replace attack, the energy of resistance will transform into freedom and you'll feel more peace and happiness than you've ever known. I can testify to these results because I've lived them. I've never felt more freedom and joy than I have when writing and practicing these steps. My commitment to healing my own relationship to judgment has changed my life in profound ways. My awareness of my judgment has helped me become a more mindful and conscious person. My willingness to heal these perceptions has set me free. I have been able to let go of resentments and jealousies, I can face pain with curiosity and love, and I forgive others and myself much more easily. Best of all, I have a healthy relationship to judgment so that I can witness when it shows up and I can use these steps to quickly return to love. The Judgment Detox is an interactive six-step process that calls on spiritual principles from the text A Course in Miracles, Kundalini yoga, the Emotional Freedom Technique (aka Tapping) , meditation, prayer and metaphysical teachings. I've demystified these principles to make them easy to commit to and apply in your daily life. Each lesson builds upon the next to support true healing. When you commit to following the process and become willing to let go, judgment, pain and suffering will begin to dissolve. And the miracles will keep coming. Once you begin to feel better you start to release your resistance to love. The more you practice these steps, the more love enters into your consciousness and into your energetic vibration. When you're in harmony with love, you receive more of what you want. Your energy attracts its likeness. So when you shift your energy from defensive judgment to free-flowing love your life gets awesome. You'll attract exactly what you need, your relationships will heal, your health will improve and you'll feel safer and more secure. One loving thought at a time creates a miracle. Follow these steps to clear all blocks, spread more love and live a miraculous life.
Micro Activism
By Williams, Omkari L.
Everyone can be an activist with the guidance of Omkari Williams, a life coach who guides readers in identifying their "activist archetype" and mapping a personal action plan for engaging in small, change-making activities with potentially big impacts. In this age of social justice, those who don't necessarily want to lead a movement or join a protest march are left wondering, "How can I make an impact?" In Micro Activism, former political consultant turned activism coach Omkari Williams shares her expertise in empowering introverts and highly sensitive people to help each of us, no matter our temperament, find our most satisfying and effective activist role. Using Williams's Activist Archetype tool, readers discover their unique strengths and use this to develop a personal strategy.
The Motivation Myth
By Haden, Jeff
From Inc.com's most popular columnist, a counterintuitive--but highly practical--guide to finding and maintaining the motivation to achieve great things. It's comforting to imagine that superstars in their fields were just born better equipped than the rest of us. When a co-worker loses 20 pounds, or a friend runs a marathon while completing a huge project at work, we assume they have more grit, more willpower, more innate talent, and above all, more motivation to see their goals through. But that's not at actually true, as popular Inc.com columnist Jeff Haden proves. "Motivation" as we know it is a myth. Motivation isn't the special sauce that we require at the beginning of any major change. In fact, motivation is a result of process, not a cause. Understanding this will change the way you approach any obstacle or big goal. Haden shows us how to reframe our thinking about the relationship of motivation to success. He meets us at our level--at the beginning of any big goal we have for our lives, a little anxious and unsure about our way forward, a little burned by self help books and strategies that have failed us in the past - and offers practical advice that anyone can use to stop stalling and start working on those dreams. Haden takes the mystery out of accomplishment, proving that success isn't about spiritual awakening or a lightning bolt of inspiration --as Tony Robbins and adherents of The Secret believe--but instead, about clear and repeatable processes. Using his own advice, Haden has consistently drawn 2 million readers a month to his posts, completed a 107-mile long mountain bike race, and lost 10 pounds in a month. Success isn't for the uniquely-qualified; it's possible for any person who understands the true nature of motivation. Jeff Haden can help you transcend average and make lasting positive change in your life.
The Parenting Map
By Tsabary, Shefali
A revolutionary new parenting method by the New York Times bestselling author of The Conscious Parent and The Awakened Family. Every parent is capable of raising happy, healthy, and emotionally grounded children. Despite this, too many of us struggle along the journey. From the fast-changing realities of social media to the fear that permeates our culture, to the generational expectations that are unconsciously placed on children, the pressures on parents and children have reached a critical moment. We feel it and our children feel it. But there is a solution. With over two decades experience working directly with parents, acclaimed clinical psychologist and multiple bestselling author Dr. Shefali offers a profoundly practical and groundbreaking parenting solution that helps parents actualize their deepest desires for their children.
Smart fat
By Masley, Steven
"The innovative guide that reveals how eating more fat--the smart kind--is the key to health, longevity, and permanent weight loss, "--Amazon.com.Eating more fat-- the smart kind-- is the key to health, longevity, and permanent weight loss. Bowden and Masley independently came to the same conclusion: healthy fats have the ability to balance hormones for increased energy and appetite control, as well as incredible anti-inflammatory benefits. They help you identify smart fats, explain what not to eat, and provide a thirty-day meal plan with recipes based on the magic formula of fat, fiber, protein, and flavor.
Soul Archaeology
By Sapora, Sarah
With the help of this powerful guidebook, meet your ultimate You and cultivate real self-acceptance and true self-love in the present moment. . You want to love yourself. You want to let go of feeling invisible or unworthy or alone. You want to break free of others' expectations (and your own) and live life on your terms. Let's do it!. In this highly anticipated debut, plus-size personal growth trailblazer Sarah Sapora redefines self-love, offering the knowing nod, the deep cleansing breath, and the older sister wisdom which women of all sizes have been waiting for. Soul Archaeology begins with a simple, illuminating question: "What's hurting me right now?" Acting as your guide, Sapora helps you through the sticky, liberating process of self-discovery to uncover your Ultimate You, allowing you to: see the patterns of self-abandonment that screw you out of a self-loving life; define how you truly want to feel and craft a plan to make it happen; build your Self-Love To-Do List to break free of the quest for unattainable perfection and learn to love the empowered, messy, and beautiful you.