In this exhilarating memoir, three-time World Champion and Olympic gold-medalist Nathan Chen tells the story of his remarkable journey to success, reflecting on his life as a Chinese American figure skater and the joys and challenges he has experienced - including the tremendous sacrifices he and his family made, and the physical and emotional pain he endured. When three-year-old Nathan Chen tried on his first pair of figure skates, magic happened. But the odds of this young boy - one of five children born to Chinese immigrants - competing and making it into the top echelons of figure skating were daunting. Chen's family didn't have the resources or access to pay for expensive coaches, rink time, and equipment. But Nathan's mother, Hetty Wang, refused to fail her child.
Harper
|
9780063280526
|
Hardcover
Hiking Is Fundamental
By Kipfer, Barbara Ann
Discover the joy of hiking, one step at a timeHiking is Fundamental is an informative celebration of all things hiking. Illustrated list-style chapters cover the core elements of getting into hiking, from preparation to pacing. This inviting overview will demystify the whole hiking experience and give readers the tools and skills they need to get started with confidence. Hiking is not exclusive to the wealthy, the athletic, or the experienced. It's fun! And it's for everyone.
Falcon Guides
|
9781493063628
|
Paperback
The Master
By Clarey, Christopher
There have been other biographies of Roger Federer, but never one with this kind of access to the man himself, his support team, and the most prominent figures in the game, including such rivals as Rafael Nadal, Novak Djokovic, and Andy Roddick. In The Master, New York Times correspondent Christopher Clarey sits down with Federer and those closest to him to tell the story of the greatest player in men's tennis.Roger Federer has often made it look astonishingly easy through the decades: carving backhands, gliding to forehands, leaping for overheads and, in his most gravity-defying act, remaining high on a pedestal in a world of sports rightfully flooded with cynicism. But his path from temperamental, bleach-blond teenager with dubious style sense to one of the greatest, most self-possessed and elegant of competitors has been a long-running act of will, not destiny.
Twelve
|
9781538719268
|
Hardcover
Why We Love Baseball
By Posnanski, Joe
A love letter to baseball, and the follow-up to last year's runaway bestseller The Baseball 100. The Baseball 100 was a must-have look at 100 memorable baseball players. Joe Posnanski's new book, Why We Love Baseball, is equally essential reading, now about the game's top 50 moments.. Willie Mays's catch. Babe Ruth's called shot. Kirk Gibson's limping home run.. Moments like these have been described again and again, and in Why We Love Baseball, they are looked at anew, told from unique perspectives. These are moments from the big and famous to the small and private; experienced by players, teammates, and fans; all of them fundamental to the connection fans have with the game they love.. These are fresh tales of legendary moments so powerful they almost feel like myth - takes that go to the heart of why we love the game we do.
Dutton
|
9780593472675
|
Hardcover
LeBron, Inc.
By Windhorst, Brian
From the New York Times bestselling author of Return of the King comes the story of LeBron James's incredible transformation from basketball star to sports and business mogul. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica; min-height: 14.0px} With eight straight trips to the NBA Finals, LeBron James has proven himself one of the greatest basketball players of all time. And like Magic Johnson and Michael Jordan before him, LeBron has also become a global brand and businessman who has altered the way professional athletes think about their value, maximize their leverage, and use their voice. LEBRON, INC tells the story of James's journey down the path to becoming a billionaire sports icon -- his successes, his failures, and the lessons both have taught him along the way. With plenty of newsmaking tidbits about his rollercoaster last season in Cleveland and high-profile move to the Lakers, LEBRON, INC. shows how James has changed the way most elite athletes manage their careers, and how he launched a movement among his peers that may last decades beyond his playing days.
Grand Central Publishing
|
9781538730874
|
Hardcover
Insight Guides Switzerland
By Guides, Insight
Insight Guide to Switzerland is a pictorial travel guide in a magazine style providing answers to the key questions before or during your trip: deciding when to go to Switzerland, choosing what to see, from exploring Lake Geneva to discovering Ticino or creating a travel plan to cover key places like Zurich and the Bernese Oberland. This is an ideal travel guide for travellers seeking inspiration, in-depth cultural and historical information about Switzerland as well as a great selection of places to see during your trip. The Insight Guide Switzerland covers: The Bernese Oberland, the West, Lake Geneva, the Valais, Ticino, the Southeast, Zurich, the Northeast, Basel, the Jura, the Luzern Lowlands and Central SwitzerlandIn this travel guide you will find: IN-DEPTH CULTURAL AND HISTORICAL FEATURES Created to explore the culture and the history of Switzerland to get a greater understanding of its modern-day life, people and politics BEST OFThe top attractions and Editor's Choice highlighting the most special places to visit around SwitzerlandCURATED PLACES, HIGH QUALITY MAPSGeographically organised text cross-referenced against full-colour, high quality travel maps for quick orientation in Basel, the Luzern Lowlands and many more locations in Switzerland.
Insight Guides
|
9781839050305
|
Paperback
Adventure Ready
By Gerber, Katie
Tips based on the authors' extensive on-the-ground experiencesInterest in hiking and long-distance trails continues to boom In Adventure Ready, renowned hikers Katie "Salty" Gerber and Heather "Anish" Anderson take what they've learned both on the trail and through teaching their online classes to a new level: preparing long-distance hikers for all the challenges--physical, emotional, and mental--they may encounter while on the trail for weeks or months. This clear and comprehensive guide sets backpackers up for success with detailed information about everything from the basics of gear selection, navigation, safety, and trip planning to nutritional and physical preparation and body resiliency to how to readjust after returning home.
Mountaineers Books
|
9781680515442
|
Paperback
Swing and a Hit
By O'neill, Paul
The fun and fiery memoir of All Star Yankee and five-time World Champion, Paul O'Neill. In SWING AND A HIT, O'Neill elaborates on his most important hitting principles, lessons, and memories - exploring those elements across ten chapters (to align with the nine innings of a baseball game and one extra inning) . Here, O'Neill, with his intense temperament, describes what he did as a hitter, how he adjusted to pitchers, how he boosted his confidence, how he battled with umpires (and water coolers) , and what advice he would give to current hitters. O'Neill has always been a tough out at the plate. Recalling how he started to swing at bat as a two-year-old and kept swinging it professionally until he was thirty-eight, O'Neill provides constant insights into the beauty and frustration of playing baseball.
Grand Central Publishing
|
9781538709610
|
Hardcover
Runner's World The Runner's Brain
By Brown, Jeff
As a runner, your biggest asset (or sometimes your greatest enemy) is your brain. What you think and feel on and off the road also has a huge influence over how you perform once you lace up. Runner's World The Runner's Brain shows you how to unlock and capture the miraculous potential of the body's most mysterious and intriguing organ and rewire your mind for a lifetime of athletic success. The book is based on cutting-edge brain science and sports psychology that author Dr. Jeff Brown uses every day in his private practice and as part of the medical team of several major road races including the Boston Marathon. Full of fascinating insights from runners of all abilities-including champion marathoner Meb Keflezighi and other greats-the book includes trustworthy information that's been proven to work both in the lab and on the road.
Rodale Books
|
9781623363475
|
Paperback
The TB12 Method
By Brady, Tom
The first book by New England Patriots quarterback Tom Brady - the five-time Super Bowl champion who is still reaching unimaginable heights of excellence at thirty-nine years old - a gorgeously illustrated and deeply practical "athlete's bible" that reveals Brady's revolutionary approach to sustained peak performance for athletes of all kinds and all ages.In modern sports, some athletes have managed to transcend their competition in a way that no one will ever forget: Jordan. Jeter. Ali. Williams. These elite legends have changed the game, achieved the unthinkable, and pushed their bodies to unbelievable limits. Joining their exclusive ranks is Tom Brady. "Brady is the healthiest great champion the NFL has ever had, both physically and mentally" (Sally Jenkins, The Washington Post) . The longtime New England Patriots quarterback, who in 2017 achieved his fifth Super Bowl win and fourth Super Bowl MVP award, is widely regarded as an athlete whose training and determination pushed him from a mediocre draft position to the most-revered and respected professional football player of his generation. In The TB12 Method, Tom Brady explains how he developed his groundbreaking approach to long-term fitness, presenting a comprehensive, step-by-step guide to his personal practice. Brady offers the principles behind pliability, which is at the heart of a new paradigm shift and movement toward a more natural, healthier way of exercising, training, and living - and one that challenges some commonly held assumptions around health and wellness. Filled with lessons learned from Brady's own peak performance training, and step-by-step action steps to help readers develop and maintain their own peak performance, The TB12 Method also advocates for more effective approaches to strength training, hydration, nutrition, supplementation, cognitive fitness, recovery, and other lifestyle choices that dramatically decrease the risk of injury while amplifying and extending performance, as well as quality of life. After using his methods for over a decade, Brady believes that the TB12 approach has made him - and can make any athlete, male or female, in any sport and at any level - achieve their own peak performance. With instructions, drills, photos, in-depth case studies that Brady himself has used, as well as personal anecdotes and experiences from on and off the field, The TB12 Method is the only book an athlete will ever need, a playbook from Brady himself that will change the game.
One Jump at a Time
By Chen, Nathan
In this exhilarating memoir, three-time World Champion and Olympic gold-medalist Nathan Chen tells the story of his remarkable journey to success, reflecting on his life as a Chinese American figure skater and the joys and challenges he has experienced - including the tremendous sacrifices he and his family made, and the physical and emotional pain he endured. When three-year-old Nathan Chen tried on his first pair of figure skates, magic happened. But the odds of this young boy - one of five children born to Chinese immigrants - competing and making it into the top echelons of figure skating were daunting. Chen's family didn't have the resources or access to pay for expensive coaches, rink time, and equipment. But Nathan's mother, Hetty Wang, refused to fail her child.
Hiking Is Fundamental
By Kipfer, Barbara Ann
Discover the joy of hiking, one step at a timeHiking is Fundamental is an informative celebration of all things hiking. Illustrated list-style chapters cover the core elements of getting into hiking, from preparation to pacing. This inviting overview will demystify the whole hiking experience and give readers the tools and skills they need to get started with confidence. Hiking is not exclusive to the wealthy, the athletic, or the experienced. It's fun! And it's for everyone.
The Master
By Clarey, Christopher
There have been other biographies of Roger Federer, but never one with this kind of access to the man himself, his support team, and the most prominent figures in the game, including such rivals as Rafael Nadal, Novak Djokovic, and Andy Roddick. In The Master, New York Times correspondent Christopher Clarey sits down with Federer and those closest to him to tell the story of the greatest player in men's tennis.Roger Federer has often made it look astonishingly easy through the decades: carving backhands, gliding to forehands, leaping for overheads and, in his most gravity-defying act, remaining high on a pedestal in a world of sports rightfully flooded with cynicism. But his path from temperamental, bleach-blond teenager with dubious style sense to one of the greatest, most self-possessed and elegant of competitors has been a long-running act of will, not destiny.
Why We Love Baseball
By Posnanski, Joe
A love letter to baseball, and the follow-up to last year's runaway bestseller The Baseball 100. The Baseball 100 was a must-have look at 100 memorable baseball players. Joe Posnanski's new book, Why We Love Baseball, is equally essential reading, now about the game's top 50 moments.. Willie Mays's catch. Babe Ruth's called shot. Kirk Gibson's limping home run.. Moments like these have been described again and again, and in Why We Love Baseball, they are looked at anew, told from unique perspectives. These are moments from the big and famous to the small and private; experienced by players, teammates, and fans; all of them fundamental to the connection fans have with the game they love.. These are fresh tales of legendary moments so powerful they almost feel like myth - takes that go to the heart of why we love the game we do.
LeBron, Inc.
By Windhorst, Brian
From the New York Times bestselling author of Return of the King comes the story of LeBron James's incredible transformation from basketball star to sports and business mogul. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica; min-height: 14.0px} With eight straight trips to the NBA Finals, LeBron James has proven himself one of the greatest basketball players of all time. And like Magic Johnson and Michael Jordan before him, LeBron has also become a global brand and businessman who has altered the way professional athletes think about their value, maximize their leverage, and use their voice. LEBRON, INC tells the story of James's journey down the path to becoming a billionaire sports icon -- his successes, his failures, and the lessons both have taught him along the way. With plenty of newsmaking tidbits about his rollercoaster last season in Cleveland and high-profile move to the Lakers, LEBRON, INC. shows how James has changed the way most elite athletes manage their careers, and how he launched a movement among his peers that may last decades beyond his playing days.
Insight Guides Switzerland
By Guides, Insight
Insight Guide to Switzerland is a pictorial travel guide in a magazine style providing answers to the key questions before or during your trip: deciding when to go to Switzerland, choosing what to see, from exploring Lake Geneva to discovering Ticino or creating a travel plan to cover key places like Zurich and the Bernese Oberland. This is an ideal travel guide for travellers seeking inspiration, in-depth cultural and historical information about Switzerland as well as a great selection of places to see during your trip. The Insight Guide Switzerland covers: The Bernese Oberland, the West, Lake Geneva, the Valais, Ticino, the Southeast, Zurich, the Northeast, Basel, the Jura, the Luzern Lowlands and Central SwitzerlandIn this travel guide you will find: IN-DEPTH CULTURAL AND HISTORICAL FEATURES Created to explore the culture and the history of Switzerland to get a greater understanding of its modern-day life, people and politics BEST OFThe top attractions and Editor's Choice highlighting the most special places to visit around SwitzerlandCURATED PLACES, HIGH QUALITY MAPSGeographically organised text cross-referenced against full-colour, high quality travel maps for quick orientation in Basel, the Luzern Lowlands and many more locations in Switzerland.
Adventure Ready
By Gerber, Katie
Tips based on the authors' extensive on-the-ground experiencesInterest in hiking and long-distance trails continues to boom In Adventure Ready, renowned hikers Katie "Salty" Gerber and Heather "Anish" Anderson take what they've learned both on the trail and through teaching their online classes to a new level: preparing long-distance hikers for all the challenges--physical, emotional, and mental--they may encounter while on the trail for weeks or months. This clear and comprehensive guide sets backpackers up for success with detailed information about everything from the basics of gear selection, navigation, safety, and trip planning to nutritional and physical preparation and body resiliency to how to readjust after returning home.
Swing and a Hit
By O'neill, Paul
The fun and fiery memoir of All Star Yankee and five-time World Champion, Paul O'Neill. In SWING AND A HIT, O'Neill elaborates on his most important hitting principles, lessons, and memories - exploring those elements across ten chapters (to align with the nine innings of a baseball game and one extra inning) . Here, O'Neill, with his intense temperament, describes what he did as a hitter, how he adjusted to pitchers, how he boosted his confidence, how he battled with umpires (and water coolers) , and what advice he would give to current hitters. O'Neill has always been a tough out at the plate. Recalling how he started to swing at bat as a two-year-old and kept swinging it professionally until he was thirty-eight, O'Neill provides constant insights into the beauty and frustration of playing baseball.
Runner's World The Runner's Brain
By Brown, Jeff
As a runner, your biggest asset (or sometimes your greatest enemy) is your brain. What you think and feel on and off the road also has a huge influence over how you perform once you lace up. Runner's World The Runner's Brain shows you how to unlock and capture the miraculous potential of the body's most mysterious and intriguing organ and rewire your mind for a lifetime of athletic success. The book is based on cutting-edge brain science and sports psychology that author Dr. Jeff Brown uses every day in his private practice and as part of the medical team of several major road races including the Boston Marathon. Full of fascinating insights from runners of all abilities-including champion marathoner Meb Keflezighi and other greats-the book includes trustworthy information that's been proven to work both in the lab and on the road.
The TB12 Method
By Brady, Tom
The first book by New England Patriots quarterback Tom Brady - the five-time Super Bowl champion who is still reaching unimaginable heights of excellence at thirty-nine years old - a gorgeously illustrated and deeply practical "athlete's bible" that reveals Brady's revolutionary approach to sustained peak performance for athletes of all kinds and all ages.In modern sports, some athletes have managed to transcend their competition in a way that no one will ever forget: Jordan. Jeter. Ali. Williams. These elite legends have changed the game, achieved the unthinkable, and pushed their bodies to unbelievable limits. Joining their exclusive ranks is Tom Brady. "Brady is the healthiest great champion the NFL has ever had, both physically and mentally" (Sally Jenkins, The Washington Post) . The longtime New England Patriots quarterback, who in 2017 achieved his fifth Super Bowl win and fourth Super Bowl MVP award, is widely regarded as an athlete whose training and determination pushed him from a mediocre draft position to the most-revered and respected professional football player of his generation. In The TB12 Method, Tom Brady explains how he developed his groundbreaking approach to long-term fitness, presenting a comprehensive, step-by-step guide to his personal practice. Brady offers the principles behind pliability, which is at the heart of a new paradigm shift and movement toward a more natural, healthier way of exercising, training, and living - and one that challenges some commonly held assumptions around health and wellness. Filled with lessons learned from Brady's own peak performance training, and step-by-step action steps to help readers develop and maintain their own peak performance, The TB12 Method also advocates for more effective approaches to strength training, hydration, nutrition, supplementation, cognitive fitness, recovery, and other lifestyle choices that dramatically decrease the risk of injury while amplifying and extending performance, as well as quality of life. After using his methods for over a decade, Brady believes that the TB12 approach has made him - and can make any athlete, male or female, in any sport and at any level - achieve their own peak performance. With instructions, drills, photos, in-depth case studies that Brady himself has used, as well as personal anecdotes and experiences from on and off the field, The TB12 Method is the only book an athlete will ever need, a playbook from Brady himself that will change the game.