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Self-Help |
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Your Turn: How to Be an Adult
Julie Lythcott-Haims - Henry Holt and Co.
Format: Hardcover
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What does it mean to be an adult? In the twentieth century, psychologists came up with five markers of adulthood: finish your education, get a job, leave home, marry, and have children. Since then, every generation has been held to those same markers. Yet so much has changed about the world... |
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Make Your Bed: Little Things That Can Change Your Life...And Maybe the World
WILLIAM MCRAVEN - Grand Central Publishing
Format: Hardcover
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#1 NEW YORK TIMES BESTSELLER"Should be read by every leader in America...a book to inspire your children and grandchildren to become everything that they can." --Wall Street Journal"Powerful." --USA Today "Full of captivating personal anecdotes from inside the national... |
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We've Got Issues: How You Can Stand Strong for America's Soul and Sanity
Phillip C. McGraw Ph.D. - Threshold Editions
Format: Hardcover
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From the #1 New York Times bestselling author and beloved television host comes We've Got Issues: How You Can Stand Strong for America's Soul and Sanity, a new book on how to come home to our core values, fortify our families and re-embrace self-determination and self-governance..... |
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Keep Sharp: Build a Better Brain at Any Age
M.D. Sanjay Gupta M.D. - Simon & Schuster
Format: Hardcover
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Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Sanjay Gupta. Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globetrotting neurosurgeon... |
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The Mini ADHD Coach: Tools and Support to Make Life Easier?A Visual Guide
Alice Gendron - Chronicle Prism
Format: Paperback
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An inclusive guide to ADHD that explores its diverse types, symptoms, diagnoses, and misconceptions, and shares how to work with your ADHD brain to fully understand yourself.. Diagnosed at 29, Alice Gendron offers full and supportive insight into life with ADHD, addresses common challenges... |
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Digital Minimalism: Choosing a Focused Life in a Noisy World
Cal Newport - Portfolio
Format: Hardcover
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The key to living well in a high tech world is to spend much less time using technology.Georgetown computer scientist Cal Newport's Deep Work sparked a movement around the idea that unbroken concentration produces far more value than the electronic busyness that defines the modern... |
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The Wisdom of Sundays: Life-Changing Insights from Super Soul Conversations
OPRAH WINFREY - Flatiron Books
Format: Hardcover
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Oprah Winfrey says Super Soul Sunday is the television show she was born to do. "I see it as an offering," she explains. "If you want to be more fully present and live your life with a wide-open heart, this is the place to come to."Now, for the first time,... |
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Untamed
Glennon Doyle - The Dial Press
Format: Hardcover
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In her most revealing and powerful book yet, the beloved activist, speaker, and author of the bestselling sensations Love Warrior and Carry On, Warrior explores the joy and peace we discover when we stop striving to meet the expectations of the world, and start trusting the voice... |
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The Prepper's Pantry Handbook: How to Prepare Your Pantry for Any Emergency
Rowinski, Kate - SKYHORSE PUB
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Stock up for medical emergencies, power outages, natural disasters, and more In today's world, anything can happen. There can be no question: It's best to be prepared. In The Prepper's Pantry Handbook, cooking expert and readiness enthusiast Kate Rowinski offers tips, techniques,... |
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