|
|
|
 |
|
Herbs and Nutrients for Neurologic Disorders: Treatment Strategies for Alzheimer's, Parkinson's, Stroke, Multiple Sclerosis, Migraine, and Seizures
Sidney Kurn - Healing Arts Press
Format: Print book
|
|
A guide to herbal and holistic medicine for brain health and neurologic disorders* Provides detailed herbal, antioxidant, and nutritional strategies for Alzheimer's, Parkinson's, multiple sclerosis, stroke, migraine, and seizures* Supported by scientific studies and years of successful... |
|
| |
|
|
|
|
|
|
|
|
Blast the Sugar Out!: Lower Blood Sugar, Lose Weight, Live Better
IAN K M D SMITH - St. Martin's Press
Format: Hardcover
|
|
Do you want to lose weight?In BLAST the Sugar Out!, Ian K. Smith, #1 New York Times bestselling author of The Shred Power Cleanse, will guide you to eat well -- and frequently -- while controlling carbohydrates and dropping pounds to get to goal. You will lose weight... |
|
|
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Unplugged: Evolve from Technology to Upgrade Your Fitness, Performance, & Consciousness
Brian MacKenzie - Victory Belt Publishing
Format: Hardcover
|
|
In the first quarter of 2016, Americans bought 19.7 million fitness wearables, an increase of 67 percent over the previous year. By 2020, the global market for fitness-focused apps and devices is expected to grow to $30 billion. This means that more than ever, we're looking at our wrists... |
|
|
| |
|
|
|
|
Insane Consequences: How the Mental Health Industry Fails the Mentally Ill
D J Jaffe - Prometheus Books
Format: Print book
|
|
This well-researched and highly critical examination of the state of our mental health system by the industry's most relentless critic presents a new and controversial explanation as to why--in spite of spending $147 billion annually--140,000 seriously mentally ill are homeless, 365,000... |
|
|
| |
|
|
|
|
|
|
|
|
|
|
|
|
In the Spirit of Homebirth: Modern Women, An Ancient Choice
Bronwyn Preece - Seven Stories Press
Format: Print book
|
|
In the Spirit of Homebirth collects stories that celebrate the beauty and power of giving birth. Here are women from indigenous communities, of diverse socioeconomic classes and religions, in urban and rural settings, and the stories as well of family members and friends who witness and share... |
|
|
| |
|
|
|
|
|
|
|
|
The Initiatory Path in Fairy Tales: The Alchemical Secrets of Mother Goose
Bernard Roger - Inner Traditions
Format: Print book
|
|
Hidden within age-old classic stories lie the hermetic teachings of alchemy and Freemasonry * Explains how the stages of the Great Work are encoded in both little known and popular stories such as Cinderella, Snow White, and Little Red Riding Hood * Reveals the connection between Mother... |
|
|
| |
|
|
|
|
The New Allergy Solution: Supercharge Resistance, Slash Medication, Stop Suffering
Clifford W Bassett - Avery
Format: Print book
|
|
One of America's top allergy doctors offers a revolutionary, full-body approach to diagnosing, preventing, and treating allergies - in many cases, for good. Millions of Americans currently suffer from allergies, and the rate is growing. Climate change, globalization, air pollution, and oversanitization... |
|
|
| |
|
|
|
|
Master Class: Living Longer, Stronger, and Happier
Peter Spiers - Center Street
Format: Hardcover
|
|
They can be seen in communities throughout the country-- those amazingly hale, hearty, and happy older folks who are having fun, have a million friends, are sharp as tacks, and look like they'll live forever. Their secret-- revealed and explained in MASTER CLASS-- is an active lifestyle... |
|
|
| |
|
|
|
|
|
|
|
|
Dental Herbalism: Natural Therapies for the Mouth
Leslie M. Alexander Ph.D. RH - Healing Arts Press; 1 edition
Format: Paperback
|
|
A comprehensive practical reference to herbal dental care for all ages Details the use of 41 safe and effective herbs for the mouth Explores 47 common conditions that affect the mouth, such as gingivitis, periodontitis, acid reflux, and tooth loss Provides recipes for herbal toothpastes,... |
|
|
| |
|
|
|
|
Preventing Cancer: Reducing the Risks
Richard BeÌliveau - Firefly Books (U.S.) Inc. ; Richmond Hill, Ontario
Format: Book
|
|
Cancer is the leading cause of death in the majority of industrialized countries. Yet there is no reason to feel powerless. Research has shown that nearly three-quarters of cancer cases could be prevented simply by changing everyday habits, a positive impact unlikely ever equaled by any treatment.
Preventing... |
|
|
| |
|
|
|
|
Kicking Sick: Your Go-To Guide for Thriving with Chronic Health Conditions
Amy Kurtz - Sounds True
Format: Print book
|
|
More than half of us in the US are struggling with a chronic medical issue - and too many are young women who should be enjoying their best years. Amy Kurtz gets it. Starting in her mid-teens, she endured two "perfect storms" of illness that progressed into her twenties. It earned... |
|
|
| |
|
|
|
|
|
|
|
|
Pharmacy Technician Exam
LEARNING EXPRESS. - Learningexpress, LLC
Format: Paperback
|
|
The updated edition of LearningExpress's top-selling Pharmacy Technician Exam covers everything tested on the Pharmacy Technician Certification Examination (PTCE) , the certification test for this lucrative and growing career. There are approximately 350,000 pharmacy technicians across... |
|
|
| |
|
|
|
|
The Little Book of Hygge: Danish Secrets to Happy Living
Meik Wiking - William Morrow
Format: Print book
|
|
Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being.Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is Hygge.... |
|
|
| |
|
|
|
|
You Are Your Own Best Medicine: A Doctor's Advice on the Body's Natural Healing Powers
Frédérick Saldmann M.D. - Healing Arts Press
Format: Print book
|
|
Simple do-it-yourself home remedies for better health and healing * Verifies the common sense of folk medicine with the latest medical research * Reveals easy steps to boost immunity and address common ailments like allergies, sleep disorders, cardiovascular problems, sexual dysfunction,... |
|
|
| |
|
|
|
|
Robocop Vs. The Terminator
Frank Miller
Format: Print book
|
|
For the first time ever, Dark Horse is proud to collect Frank Miller and Walt Simonson's classic RoboCop vs. the Terminator comic books in graphic novel format! Comics' greatest creators pit the supreme machine killer against the ultimate cybernetic cop in one of the most celebrated crossovers... |
|
|
| |
|
|
|
|
|
|
|
|
|
|
|
|
Beauty 40 : 24 Beautiful Step-by-Step Looks
Boris Entrup - DK
Format: Hardcover
|
|
A guide to beauty for the modern, mature woman who wants to maintain her beauty at any age.
Makeup is not just for young women. Beauty 40 covers age-appropriate makeup looks for older women, with 24 step-by-step makeup tutorials from Germanys Next Top Model resident makeup artist Boris... |
|
|
| |
|
|
|
|
|
|
|
|
The Vein of Gold: A Journey to Your Creative Heart
Julia Cameron - Tarcher
Format: Hardcover
|
|
The companion to the best-selling The Artist's Way contains essays on the creative process and more than one hundred imaginative exercises that help readers reach new spiritual heights and expand their creativity. 150,000 first printing. BOMC & QPB Alt. One Spirit Main. |
|
|
| |
|
|
|
|
Unstuck: Your Guide to the Seven-Stage Journey Out of Depression
James S. Gordon - Penguin Press HC, The; First Edition edition
Format: Print book
|
|
Despite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's most respected psychiatrists, now offers a practical and effective way to get unstuck. Drawing on forty years... |
|
|
| |
|
|
|
|
Eat for Beauty
Neal'S Yard Remedies. - DK
Format: Hardcover
|
|
Packed with more than 100 beauty-enhancing recipes, including a kick-start detox program for a full-body beauty recharge, which will get you started on the path toward being your best self.Revitalize the way you look and feel by eating the most effective foods to enhance beauty. Show off clear... |
|
|
| |
|
|
|
|
Hunger: A Memoir of
Roxane Gay - Harper
Format: Print book
|
|
"New York Times bestselling author Roxane Gay has written with intimacy and sensitivity about food and bodies, using her own emotional and psychological struggles as a means of exploring our shared anxieties over pleasure, consumption, appearance, and health. As a woman who describes... |
|
|
| |
|
|
|
|
|
|
|
|
1001 Ways to Stay Young Naturally
DK PUBLISHING. - DK
Format: Paperback
|
|
Regain your youthful glow from the inside out with all-natural ingredients, tips, and therapies.Surgery isn't the only option to looking young. Rejuvenate your skin, body, and mind with 1001 Ways to Stay Young Naturally. This refreshed guide shows how to keep your ageless beauty with... |
|
|
| |
|
|
|
|
Survival Lessons
Alice Hoffman - Algonquin Books; 1 edition
Format: Hardcover
|
|
One of America's most beloved writers shares her suggestions for finding beauty in the world even during the toughest times.Survival Lessons provides a road map of how to reclaim your life from this day forward, with ways to reenvision everything―from relationships with friends... |
|
|
| |
|
|
|
|
Herbs for Healthy Aging: Natural Prescriptions for Vibrant Health
David Hoffmann FNIMH AHG - Inner Traditions International, Limited
Format: Paperback
|
|
A guide to herbal remedies that promote longevity, restore the body's systems, treat chronic conditions, and maintain natural health * Offers herbal remedies for many conditions associated with aging, such as prostate enlargement, hot flashes, hypertension, insomnia, and arthritis... |
|
|
| |
|
|
|
|
|
|
|
|
Drunks: An American History
Christopher M Finan - Beacon Press
Format: Hardcover
|
|
A social history of alcoholism in the United States, from the seventeenth century to the present dayToday, millions of Americans are struggling with alcoholism, but millions are also in long-term recovery. Alcoholics Anonymous and a growing number of recovery organizations are providing... |
|
|
| |
|
|
|
|
Soul Healing Miracles: Ancient and New Sacred Wisdom, Knowledge, and Practical Techniques for Healing the Spiritual, Mental, Emotional, and Physical Bodies
Zhi Gang Sha - BenBella Books
Format: Hardcover
|
|
Millions of people on Mother Earth are suffering from sicknesses in the spiritual, mental, emotional, and physical bodies. Millions of people have limited or no access to healthcare. They want solutions.. Millions of people are searching for spiritual secrets, wisdom, knowledge, and practical... |
|
|
| |
|
|
|
|
The Mayo Clinic Diet
Donald D Hensrud - Mayo Clinic
Format: Hardcover
|
|
Eat well. Enjoy life. Lose weight.This completely revised and updated edition of the popular Mayo Clinic Diet is a practical, no-nonsense approach to weight loss designed to help individuals lose weight and, most importantly, keep it off. The book includes to step-by-step advice... |
|
|
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
The Book of Joy: Lasting Happiness in a Changing World
Dalai Lama - Avery
Format: Hardcover
|
|
An instant New York Times bestsellerTwo spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their... |
|
|
| |
|
|
|
|
Be a Survivor: Your Guide To Breast Cancer Treatment
Vladimir Lange MD - Lange Productions
Format: Paperback
|
|
This much-needed breast cancer resource is developed in consultation with a large national team of experts. As with all of the Be a Survivor resources this book features candid testimonials by survivors. It is straightforward, easy-to-understand and contains objective and up-to-date information.... |
|
|
| |
|
|
|
|
Heal Your Leaky Gut: The Hidden Cause of Many Chronic Diseases
DAVID BROWNSTEIN - Humanix Books
Format: Hardcover
|
|
Dr. David Brownstein, bestselling author of THE GUIDE TO HEALTHY EATING and one of the world's foremost practitioners of holistic medicine, brings his proven and groundbreaking advice sufferers of the Leaky Gut Syndrome. This devastating syndrome is as unpleasant as it sounds, and is the hidden... |
|
|
| |
|
|
|
|
Saving Charlotte: A Mother and the Power of Intuition
Pia de Jong - W. W. Norton & Company
Format: Hardcover
|
|
Best-selling author Pia de Jongs vivid memoir about her newborn daughters battle with leukemia and the startling decision that led to her recovery.On a still summer night in a seventeenth-century canal house in Amsterdams old quarter, Pia de Jong gives birth to a delicate, bright-eyed baby... |
|
|
| |
|
|
|
|
ATI TEAS Strategies, Practice & Review with Practice Test: Online Book
Kaplan. - Kaplan Pub
Format: Print book
|
|
Fully updated for the new ATI TEAS exam blueprint Schools of nursing and allied health use the Test of Essential Academic Skills (TEAS) to assess applicants for admission. This exam will change on August 31, 2016, when the ATI TEAS test is released. This new version of the test will replace... |
|
|
| |
|
|
|
|
Your New Prime: 30 Days to Better Sex, Eternal Strength, and a Kick-Ass Life After 40
Craig Cooper - Harper Wave
Format: Hardcover
|
|
Feel great and perform at your best in the boardroom, weight room, bedroom, and beyond with this indispensable health and wellness guide: Your New Prime debunks current thinking about men's health and shows how every man can continue to operate at his peak at any age.Getting older may be inevitable,... |
|
|
| |
|
|
|
|
Your Life Calling: Reimagining the Rest of Your Life
Jane Pauley - Simon & Schuster
Format: Book
|
|
IN 2014, EVERY BABY BOOMER WILL HAVE REACHED THE MILESTONE AGE OF FIFTY. FOR MOST, IT'S NOT AN END BUT THE BEGINNING OF SOMETHING NEW. This is the awakening of a generation to the opportunities that lie ahead. Research has shown that people in their fifties are more vital now than they... |
|
|
| |
|
|
|
|
Stretching: Pocket Book Edition
Bob Anderson - Shelter Publications, Inc., 2015.
Format: Print book
|
|
Stretching has been selling steadily for over 30 years. The genius in the book is the use of clear line drawings to which readers relate (as opposed to photos) .There are two main sections: "The Stretches," with bulleted instructions for each stretch; and "The Routines,"... |
|
|
| |
|
|
|
|
500 Time-Tested Home Remedies and the Science Behind Them: Ease Aches, Pains, Ailments, and More with Hundreds of Simple and Effective At-Home Treatments
Linda B. White - Fair Winds Press
Format: Paperback
|
|
Try These Timeless Treatments Supported by Cutting-Edge Science! Look no further! From insect bites, insomnia, and upset stomach to nasal congestion, stress, and heart health, this authoritative and comprehensive guide offers easy, effective recipes to bolster your resistance to illness,... |
|
|
| |
|
|
|
|
Complete Guide to Prescription & Nonprescription Drugs 2018-2019
H WINTER GRIFFITH - TarcherPerigee
Format: Paperback
|
|
The classic guide to all major prescription and nonprescription drugs, featuring revised, up-to-date FDA information and an A-Z list of illnesses for easy reference. Includes coverage of dosage and length of time before a drug takes effect; side effects; special precautions; interactions... |
|
|
| |
|
|
|
|
Recovery: Freedom from Our Addictions
Russell Brand - Macmillan Audio
Format: Audiobook
|
|
This program is read by the author.A guide to all kinds of addiction from a star who has struggled with heroin, alcohol, sex, fame, food, and eBay, that will help addicts and their loved ones make the first steps into recovery."This manual for self-realization comes not from a mountain... |
|
|
| |
|
|
|
|
The Lupus Encyclopedia: A Comprehensive Guide for Patients and Families
Donald E. Thomas Jr. MD FACP FACR - Johns Hopkins University Press
Format: Paperback
|
|
Systemic lupus erythematosus is an autoimmune disease that can affect any system and organ in the body. For the 1.4 million people in the United States who have lupus, an overactive immune system senses that different parts of the body do not belong, and it attacks these parts. The immune... |
|
|
| |
|
|
|
|
|
|
|
|
Managing Depression with Mindfulness For Dummies
Robert Gebka - For Dummies
Format: Paperback
|
|
Rise above depression and build a positive future using mindfulnessIf you suffer from depression, you know that its not something you can simply snap yourself out of. Depression is a potentially debilitating condition that must be treated and managed with care, but not knowing where to turn... |
|
|
| |
|
|
|
|
Primal Fat Burner: Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life with a High-Fat, Low-Carb Paleo Diet
Nora Gedgaudas - Atria Books
Format: Print book
|
|
Author of the popular Primal Body, Primal Mind and widely recognized Paleo expert and nutritionist, Nora Gedgaudas presents a revolutionary, scientific, accessible high-fat diet for maintaining health, losing weight, and reversing some chronic diseases.Popular nutritionist Nora Gedgaudas... |
|
|
| |
|
|
|
|
No Apparent Distress: A Doctor's Coming-of-Age on the Front Lines of American Medicine
Rachel Pearson - W. W. Norton & Company
Format: Hardcover
|
|
A brutally frank memoir about doctors and patients in a health care system that puts the poor at risk.In medical charts, the term "N.A.D." (No Apparent Distress) is used for patients who appear stable. The phrase also aptly describes America's medical system when it comes to treating... |
|
|
| |
|
|
|
|
How to Be Ultra Spiritual: 12 1/2 Steps to Spiritual Superiority
J P Sears - Sounds True
Format: Paperback
|
|
Welcome to the Glorious Grandeur of Ultra SpiritualityIn case you haven't noticed, the New Age has become the Old Age. But don't recycle your crystals just yet! His Enlightenedness JP Sears is ushering in the Newer Age, blinding us with the dawn-like brilliance that is Ultra Spirituality.... |
|
|
| |
|
|
|
|
Cure : a journey into the science of mind over body
Jo Marchant - Crown Publishers
Format: Print book
|
|
"A rigorous, skeptical, deeply reported look at the new science behind the mind's extraordinary ability to heal the body ... While we accept that stress or anxiety can damage our health, the idea of "healing thoughts" was long ago hijacked by New Age gurus and spiritual... |
|
|
| |
|
|
|
|
Health Occupations Entrance Exams
LearningExpress (Organization) - Learningexpress, Llc
Format: Paperback
|
|
With rising job opportunities and unequaled job security, a career in allied health is an excellent field to enter. But first, candidates must excel on the Health Occupations Aptitude Exam (HOAE) , the Health Occupations Entrance Test, or a similar exam if they want to get into their dream... |
|
|
| |
|
|
|
|
|
|
|
|
What to Expect When You Have Diabetes: 170 Tips for Living Well with Diabetes
American Diabetes Associa. - Good Books, 2016.
Format: Print book
|
|
Managing a chronic disease like diabetes can be overwhelming - especially if you're among the 1.7 million Americans who are newly diagnosed each year. Here is easy-to-read, steady advice in this newly updated book, written by the experts, so you can live well with diabetes, not just... |
|
|
| |
|
|
|
|
|
|
|
|
Creating Your Best Life: The Ultimate Life List Guide
Caroline Adams Miller MAPP - Sterling; 1 edition
Format: Hardcover
|
|
The passion for life lists has spawned an industry that includes thoughtful experts such as Caroline Miller, a life coach and motivational book author, and Dr. Michael Frisch, a positive psychology coach and clinical psychologist at Baylor University. Working together, they have fashioned... |
|
|
| |
|
|
|
|
The Yoga of Food: Wellness from the Inside Out
Melissa Grabau PhD - Llewellyn Publications; 1 edition
Format: Book
|
|
For the millions of people who struggle with food and body issues, yoga and its practice of mindfulness can offer a surprisingly effective path to well-being. For Melissa Grabau, a psychotherapist who has battled her own eating disorders since she was a child, yoga contains the key ingredients... |
|
|
| |
|
|
|
|
|
|
|
|
Dynamic Aging: Simple Exercises for Better Whole-body Mobility
Katy Bowman - Propriometrics Press
Format: Print book
|
|
What if your pain and lack of mobility isn't due to your age, but your habits? What if changing how you move can change how you feel, no matter your age? Dynamic Aging is an exercise guide to restoring movement, especially for healthy feet, better balance, and the activities of daily... |
|
|
| |
|
|
|
|
What to Expect the First Year, Second Edition
Sandee Hathaway - Workman Publishing Company; Second Edition edition
Format: Paperback
|
|
Everything new parents need to know about the care (and feeding) of an infant, from the authors of What to Expect® When You're Expecting. Covers monthly growth and development, feeding for every age and stage, sleep strategies that really work. Filled with the most practical tips... |
|
|
| |
|
|
|
|
Exercise Will Hurt You
Dr. Steve Barrer - Seven Stories Press
Format: Hardcover
|
|
A (Philadelphia Magazine) Top Doc’s case for moderation in running, cycling, skiing, and other things we do because we think our bodies are invincible. When was it decided that exercise could only be good for you? Leading neurosurgeon Dr. Steve Barrer argues—based on his extensive... |
|
|
| |
|
|
|
|
Find Your Focus Zone: An Effective New Plan to Defeat Distraction and Overload
Lucy Jo Palladino - Free Press; 1 edition
Format: Hardcover
|
|
In this groundbreaking book, author and psychologist Lucy Jo Palladino shows us how to fearlessly find the perfect arousal level so we can concentrate even when we're under pressure, or facing dull but important tasks that simply need to get done. For the millions of people who combat... |
|
|
| |
|
|
|
|
Our Bodies, Ourselves: Pregnancy and Birth
Boston Women's Health Book Collective - Touchstone; 1 edition
Format: Paperback
|
|
The trusted editors of Our Bodies, Ourselves, called “a feminist classic” by The New York Times, present a comprehensive guide to pregnancy and childbirth, from prenatal care and emotional well-being to how to handle the pain of childbirth.Pregnancy and birth are as ordinary... |
|
|
| |
|
|
|
|
|
|
|
|
The Radium Girls: The Dark Story of America's Shining Women
Kate Moore - Sourcebooks
Format: Hardcover
|
|
A New York Times, USA Today, Wall Street Journal, and Amazon Charts Bestseller! Emma Watson's Our Shared Shelf Bookclub Selection - May/June 2018"the glowing ghosts of the radium girls haunt us still." -- NPR Books The incredible true story of the women who fought America's Undark... |
|
|
| |
|
|
|
|
|
|
|
|
Living with Schizophrenia: A Family Guide to Making a Difference
Jeffrey Rado - Johns Hopkins University Press
Format: Print book
|
|
An estimated 51 million people worldwide have schizophrenia, 2.2 million of them in the United States. While early diagnosis and appropriate treatment improve the long-term prognosis, schizophrenia is a disease that is difficult to manage. In Living with Schizophrenia, Drs. Jeffrey... |
|
|
| |
|
|
|
|
Entanglement: The Secret Lives of Hair
Emma Tarlo - Oneworld Publications
Format: Print book
|
|
When it's not attached to your head, your very own hair takes on a disconcerting quality. Suddenly, it is strange. And yet hair finds its way into all manner of unexpected places, far from our heads, including cosmetics, clothes, ropes, personal and public collections, and even food.... |
|
|
| |
|
|
|
|
NCLEX-PN 2017 Strategies, Practice and Review with Practice Test
Kaplan - Kaplan Publishing
Format: Print book
|
|
Teaches you to think like a nurse Passing the NCLEX-PN exam is not just about what you know - it's about how you think. With expert critical thinking strategies and targeted practice, Kaplan's NCLEX-PN 2017 Strategies, Practice & Review shows you how to leverage your content... |
|
|
| |
|
|
|
|
|
|
|
|
How to Conceive Naturally: And Have a Healthy Pregnancy after 30
Christa Orecchio - Grand Central Life & Style
Format: Paperback
|
|
The new comprehensive guide to healthy conception, pregnancy, and postpartum that every woman over thirty must readMore and more women are choosing to have children later in life, but since fertility declines starting at age thirty, many moms-to-be face conception and pregnancy with fear,... |
|
|
| |
|
|
|
|
Beauty Sick: How the Cultural Obsession with Appearance Hurts Girls and Women
Renee Ph D Engeln - Harper
Format: Hardcover
|
|
An award-winning Northwestern University psychology professor reveals how the cultural obsession with women's appearance is an epidemic that harms women's ability to get ahead and to live happy, meaningful lives, in this powerful, eye-opening work in the vein of Naomi Wolf, Peggy Orenstein,... |
|
|
| |
|
|
|
|
Dr. Colbert's Keto Zone Diet: Burn Fat, Balance Appetite Hormones, and Lose Weight
Don Colbert - Worthy Publishing
Format: Hardcover
|
|
Achieve optimal healthy living through Dr. Colbert's Keto Zone Diet -- burn fat, balance hormones, and lose weight. Wanting or needing to lose weight? The answer is not a pill, medication, or surgery. The answer is a nutritional one that might surprise you. Dr. Colbert, who has been... |
|
|
| |
|
|
|
|
|
|
|
|
A Course In Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever
Marianne Williamson - Hay House
Format: Hardcover
|
|
What is the connection between spirituality and weight loss? Best-selling author Marianne Williamson is about to answer that question for you in her groundbreaking new book, bringing you 21 spiritual lessons to help you surrender your weight forever. These lessons form a holistic paradigm... |
|
|
| |
|
|
|
|
Healing Herbs: A Beginner's Guide to Identifying, Foraging, and Using Medicinal Plants / More than 100 Remedies from 20 of the Most Healing Plants
Tina Sams - Fair Winds Press; 1 edition
Format: Print book
|
|
Ever wondered about the benefits of dandelion, chickweed, and elder? Healing Herbs is an essential reference for the beginning herbalist, featuring 20 common herbs, many of which are considered weeds, that can often be found in hedgerows, meadows, and wild places.Along with medicinal information,... |
|
|
| |
|
|
|
|
The Belly Fat Cure: Discover the New Carb Swap System and Lose 4 to 9 lbs. Every Week
Jorge Cruise - Hay House; 1st edition
Format: Paperback
|
|
Drop 4 to 9 lbs. a week without dieting! For years, experts have told you that youre overweight because you eat too much and dont exercise enough. They were wrong. The truth is that you are eating foods packed with hidden sweeteners that deliver a belly-fattening SugarCarb Value. This... |
|
|
| |
|
|
|
|
Understanding Fibromyalgia: An Introduction for Patients and Caregivers
Naheed Ali - Rowman & Littlefield Publishers; 1st edition
Format: 1st Edition
|
|
Fibromyalgia is a chronic disorder associated with overall body pain and discomfort. Although the condition is not a variety of other neurological disorders or even arthritis, it possesses some of the same symptoms. There are an estimated 10 million Americans suffering with fibromyalgia,... |
|
|
| |
|
|
|
|
|
|
|
|
The Writing Diet: Write Yourself Right-Size
Julia Cameron - Tarcher; First Edition edition
Format: Hardcover
|
|
From the bestselling author of The Artist's Way, a revolutionary diet plan: Use art to take off the pounds! Over the course of the past twenty-five years, Julia Cameron has taught thousands of artists and aspiring artists how to unblock wellsprings of creativity. And time and again... |
|
|
| |
|
|
|
|
Wild Nights: How Taming Sleep Created Our Restless World
Benjamin Reiss - Basic Books
Format: Print book
|
|
Why is sleep frustrating for so many people? Why do we spend so much time and money managing and medicating it, and training ourselves and our children to do it correctly? In Wild Nights, Benjamin Reiss finds answers in sleep's hidden history--one that leads to our present, sleep-obsessed... |
|
|
| |
|
|
|
|
|
|
|
|
Let It Bleed: How to Write a Rockin' Memoir
Pamela Des Barres - TarcherPerigee
Format: Paperback
|
|
Author of the international bestseller I'm with the Band: Confessions of a Groupie, Pamela Des Barres shares with women the art of memoir writing.For the last fourteen years, Pamela Des Barres has been teaching an eight-week women's "femoir" writing workshop. She found... |
|
|
| |
|
|
|
|
The Sirtfood Diet
AIDAN GOGGINS - North Star Way
Format: Hardcover
|
|
Discover the international diet sensation that will help you lose seven pounds in seven days while experiencing lasting energy and eating all the foods you love.Over the past few years, fasting has become a popular diet option. Studies show that fasting - whether through moderate calorie... |
|
|
| |
|
|
|
|
Home Workout
DK Publishing - DK; 1 Pap/DVD edition
Format: Paperback
|
|
Whether you want to focus on body-sculpting with Pilates, fire up your muscles with strength-training exercises, get a stronger back, sculpt beach-ready abs, or relax and revive with yoga, Home Workout has an exercise program to suit every goal and mood. Featuring four complete routines... |
|
|
| |
|
|
|
|
Success Through Stillness: Meditation Made Simple
Russell Simmons - Penguin Group (USA) Incorporated
Format: Hardcover
|
|
Master entrepreneur, original hip-hop mogul, and New York Times bestselling author Russell Simmons shares the most fundamental key to success - meditation - and guides readers to use stillness as a powerful tool to access their potential. In the New York Times bestseller Super Rich, Russell... |
|
|
| |
|
|
|
|
Dear Friend, from My Life I Write to You in Your Life
Yiyun Li - Random House
Format: Print book
|
|
In her first nonfiction book, award-winning novelist Yiyun Li explores a question we ask ourselves: How does one make life livable"What a long way it is from one life to another, yet why write if not for that distance"Startlingly original and shining with quiet wisdom,... |
|
|
| |
|
|
|
|
Goop Clean Beauty
Goop. - Grand Central Life & Style
Format: Print book
|
|
The ultimate beauty guide from the experts at GOOP--the trusted resource for healthy, mindful living, curated by Gwyneth Paltrow Millions of women around the world turn to the clean-living team at GOOP for beauty advice. From nontoxic product recommendations, red carpet- (and everyday-)... |
|
|
| |
|
|
|
|
The Essential Homebirth Guide: For Families Planning or Considering Birthing at Home
Jane E. Drichta - Simon & Schuster
Format: Paperback
|
|
Birthing is a miraculous time when you and your baby will work together to bring about life. As you finally cradle your precious newborn in your arms, you should know deep in your soul that every decision that brought the two of you to this special moment was yours. More families than ever... |
|
|
| |
|
|
|
|
Whole Health: A Holistic Approach to Healing for the 21st Century
Mark Mincolla - Tarcher
Format: Print book
|
|
Be the healthiest you’ve ever been, and possess more vitality and energy, with the Whole Health Healing System! Winner of the 2014 Nautilus Award represents “Better Books for a Better World”—the Gold Award (Best Book of the Year) in the category of Health & Healing/Wellness/Prevention/Vitality.... |
|
|
| |
|
|
|
|
Healing Children: A Surgeon's Stories from the Frontiers of Pediatric Medicine
KURT M D NEWMAN - Viking
Format: Hardcover
|
|
A groundbreaking medical memoir by one of our nation's leading pediatric surgeons - the visionary head of Children's National - for fans of Jerome Groopman and Atul Gawande."If you did nothing but read the astounding, miraculous and occasionally crushing stories that Dr. Newman so vividly... |
|
|
| |
|
|
|
|
Living with Bipolar Disorder: A Handbook for Patients and Their Families
Karen R. Brock M.D. - McFarland
Format: Book
|
|
"Bipolar" means more than mood swings and chemical imbalances. It is a genetic brain regulation malfunction causing not only mood but behavioral symptoms. Severity and symptoms vary along a spectrum of disease presentations, from a happy, positive personality, to a moody temperament,... |
|
|
| |
|
|
|
|
|
|
|
|
Breast Cancer Surgery and Reconstruction: Whats Right For You
Patricia Anstett - Rowman & Littlefield Publishers
Format: Hardcover
|
|
More than 100,000 American women undergo mastectomy and breast reconstruction every year because of breast cancer. Thousands more are having double mastectomies to prevent it. So much has been written about breast cancer, and so much overlooks the reality of reconstruction when a woman... |
|
|
| |
|
|
|
|
The Sleep Revolution: Transforming Your Life, One Night at a Time
Arianna Stassinopoulos Huffington - Harmony
Format: Print book
|
|
We are in the midst of a sleep deprivation crisis, writes Arianna Huffington, the co-founder and editor in chief of The Huffington Post. And this has profound consequences - on our health, our job performance, our relationships and our happiness. What is needed, she boldly asserts,... |
|
|
| |
|
|
|
|
The Cut: Lose Up to 10 Pounds in 10 Days and Sculpt Your Best Body
Morris Chestnut - Grand Central Life & Style
Format: Print book
|
|
Transform Your Body in Just 12 WeeksHollywood leading man Morris Chestnut may be known for his washboard abs and ripped arms, but not too long ago he was in the worst shape of his life - 30 pounds overweight, avoiding the gym, and frequenting the drive-through. Morris turned to celebrity... |
|
|
| |
|
|
|
|
|
|
|
|
Stronger, Faster, Smarter: A Guide to Your Most Powerful Body
Ryan Ferguson - Jeremy P. Tarcher/Penguin, a member of Penguing Group (USA)
Format: Print book
|
|
After a decade behind bars for a murder he did not commit, Ryan Ferguson learned that physical strength and confidence are keys to survival - he now shares his strength secrets in Stronger, Faster, Smarter--the smartest, realest, and most doable fitness guide you'll ever read. How many... |
|
|
| |
|
|
|
|
My Fair Junkie: A Memoir of Getting Dirty and Staying Clean
Amy Dresner - Hachette Books
Format: Hardcover
|
|
In the tradition of Blackout and Permanent Midnight, a darkly funny and revealing debut memoir of one woman's twenty-year battle with sex, drugs, and alcohol addiction, and what happens when she finally emerges on the other side.Growing up, Amy Dresner believed that everything... |
|
|
| |
|
|
|
|
|
|
|
|
Cure Tooth Decay: Heal and Prevent Cavities with Nutrition, Second Edition
Ramiel Nagel - Golden Child Publishing; 2nd edition
Format: Paperback
|
|
Forget about drilling, filling, and the inevitable billing. Your teeth can heal naturally because they were never designed to decay in the first place! They were designed to remain strong and healthy for your entire life. But the false promises of conventional dentistry have led us down... |
|
|
| |
|
|
|
|
Broken Cup
Margaret Gibson - Louisiana State University Press
Format: Paperback
|
|
Broken Cup brings breathtaking eloquence to what Margaret Gibson describes as traveling the Way of Alzheimer s with her husband, poet David McKain. After his initial and tentative diagnosis, Gibson suspended her writing for two years; but then poetry returned, and the creative process became... |
|
|
| |
|
|
|
|
|
|
|
|
The Oil Pulling Miracle: Detoxify Simply and Effectively
Birgit Frohn - Healing Arts Press
Format: Print book
|
|
Using coconut, sesame, and other oils to heal chronic conditions, strengthen the immune system, and prevent illness * Details the process of oil pulling, including when to do it, how long to swish the oil in your mouth, and other oral care techniques that complement it * Explains the health... |
|
|
| |
|
|
|
