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  Cooking, Food & Wine  
The Pegan Diet: 25 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World

Mark Hyman MD · Little, Brown Spark
Pages: 256
Format: Hardcover
For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and dozens of other diets leaving most of us bewildered and confused. For those of us on the sidelines, trying to figure out which approach...
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Gentle Nutrition

Rachael Hartley · Victory Belt Publishing; 1st edition
Format: Paperback
Intuitive eating is a non-diet approach to healthy eating that focuses on unlearning diet cultures toxic messaging so you can build a healthier relationship with food and your body and focus on health promoting behaviors as opposed to weight loss. There is a common perception that intuitive...
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THE CHICKEN BIBLE: Say Goodbye to Boring Chicken with 500 Recipes for Easy Dinners, Braises, Wings, Stir-Fries, and So Much More

America's Test Kitchen
Format: Hardcover
You can call chicken a lot of things. Blank canvas, weeknight go-to, lean protein, we've heard it all. But boring? That's where we draw the line. Sure, it might have started to feel a bit redundant. But that's not the chicken's fault. ATK is here with the inspiration you need....
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