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AIDS Sourcebook, 7th Ed.
Not Available - Omnigraphics, Inc. Format: Library Binding
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Health information about HIV and AIDS, including information about the stages of the disease and how it is transmitted, prevention guidelines, treatment options, and tips for living with AIDS. Includes index, glossary of related terms, and other resources. |
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Yoga: THE PATH TO HOLISTIC HEALTH
B K S Iyengar - Dorling Kindersley Format: Hardcover
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Around the world, increasing numbers of people are turning to yoga as a means of keeping fit and reducing stress. In this comprehensive and highly illustrated guide B.K.S. Iyengar, the world's leading teacher of yoga, shares his unique, holistic approach. For Iyengar, yoga is more than... |
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The Program: 21 Days to a Stronger, Slimmer, Sexier You
Jessie Pavelka - Hachette Books Format: Print book
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Simple Changes = Powerful Results in Only 21 Days For more than 10 years--most recently as the newest trainer on the hit television show "The Biggest Loser "and now inspiring its huge online community--fitness expert Jessie Pavelka gets results by keeping it simple. Pavelka knows... |
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Food What the Heck Should I Eat?
Mark Hyman - Little, Brown and Company Format: Hardcover
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#1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat. Did you know that oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? In Food:... |
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Aging with Wisdom: Reflections, Stories and Teachings
Olivia Ames Hoblitzelle - Monkfish Book Publishing Format: Paperback
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"Opens the door to aging's wisdom and love in a beautiful and heartfelt way." -- Jack Kornfield, author of A Path with HeartHow do we enter our elder years with openness, curiosity, and engagement? A central assumption of this book is that deepening one's inner life is central... |
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Manly Health and Training: To Teach the Science of a Sound and Beautiful Body
Walt Whitman - Regan Arts. Format: Hardcover
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A truly significant discovery, Walt Whitmans Manly Health and Training is an entertaining health manifesto that sheds new light on one of Americas major nineteenth-century authors. . In the fall of 1858, a thirteen-part essay series appeared in the New York Atlas, under the title Manly... |
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Smart Fat: Eat More Fat. Lose More Weight. Get Healthy Now.
Jonny Bowden - HarperOne Format: Print book
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The innovative guide that reveals how eating more fat - the smart kind - is the key to health, longevity, and permanent weight loss.For years experts have told us that eating fat is bad. But by banning fat from our diets, we've deprived ourselves of considerable health benefits - and have... |
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Complementary & Alternative Medicine Sourcebook, 6th Ed.
Not Available - Omnigraphics, Inc. Format: Library Binding
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Consumer health information about alternative and complementary medical therapies, including treatments for specific diseases and conditions. Includes index, glossary of related terms, and other resources. |
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Pilates for Living: Get stronger, fitter and healthier for an active later life
Harri Angell - Bloomsbury Sport Format: Paperback
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Aging successfully means learning how to make and maintain positive lifestyle changes to remain in the best of health. Not just living longer, but better, and embracing aging, rather than dreading it. Regular Pilates practice can enable a fulfilling and active later life, helping to lower... |
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Goop Clean Beauty
Goop. - Grand Central Life & Style Format: Print book
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The ultimate beauty guide from the experts at GOOP--the trusted resource for healthy, mindful living, curated by Gwyneth Paltrow Millions of women around the world turn to the clean-living team at GOOP for beauty advice. From nontoxic product recommendations, red carpet- (and everyday-)... |
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Let It Bleed: How to Write a Rockin' Memoir
Pamela Des Barres - TarcherPerigee Format: Paperback
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Author of the international bestseller I'm with the Band: Confessions of a Groupie, Pamela Des Barres shares with women the art of memoir writing.For the last fourteen years, Pamela Des Barres has been teaching an eight-week women's "femoir" writing workshop. She found... |
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The Prime: Prepare and Repair Your Body for Spontaneous Weight Loss
Kulreet Chaudhary - Harmony Format: Hardcover
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Prepared to live at your prime?. Integrative neurologist Dr. Kulreet Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave her brain patients--spontaneously shedding excess pounds. In this, her first book, she shows us how to sharpen the brain, and smarten... |
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Enviromedics: The Impact of Climate Change on Human Health
Jay Lemery - Rowman & Littlefield Publishers Format: Hardcover
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Many of us have concerns about the effects of climate change on Earth, but we often overlook the essential issue of human health. This book addresses that oversight and enlightens readers about the most important aspect of one of the greatest challenges of our time. The global environment... |
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A Juice a Day: 365 juices smoothies for every day of the year
Hamlyn - Hamlyn Format: Paperback
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Discover new ways to enjoy your fruit and vegetables, and learn why certain ingredients are so good for you. With such a wide range of juices you will have a wealth of choices - recipes include Nutty Banana, Nectarine and Basil, Beet and Blueberry, Kumquat and Pear, and Chocolate Blackcurrant... |
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Prescription Drug Abuse: A Reference Handbook
David E Newton - ABC-CLIO Format: Print book
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Evidence suggests that both adults and youth are abusing a wider range of prescription drugs and abusing them more frequently than has been the case in the past. Prescription drugs are the second most common class of drugs abused by Americans, more than twice as commonly abused as cocaine,... |
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The How Not to Die Cookbook: 100 Recipes to Help Prevent and Reverse Disease
MICHAEL M D GREGER - Flatiron Books Format: Hardcover
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From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes a beautifully-designed, comprehensive cookbook complete with more than 120 recipes for delicious,... |
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The Shred Power Cleanse: Eat Clean. Get Lean. Burn Fat.
Ian K Smith - St. Martin's Press, 2015. Format: Print book
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Dr. Ian is answering Shredder Nation's call for a short-term, fast-acting cleanse that will help you reset and power through to your new weight loss goal!The SHRED Power Cleanse takes the classic detox plan to a new level. You won't find any fiberless, anemic juices on this regimen!... |
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The Songaminute Man: A Tribute to the Unbreakable Bond Between Father and Son
Simon McDermott - Park Row Format: Hardcover
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A powerful and emotional memoir about family and memory from the father-son singing sensation whose heartwarming carpool karaoke video took social media by storm.At first, Simon's beloved father, Ted, suffered sudden bad moods and forgetfulness. Then the diagnosis: Alzheimer's.Ted... |
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Live Long And . . .: What I Learned Along the Way
William Shatner - Thomas Dunne Books Format: Book
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Star Trek legend and veteran author William Shatner discusses the meaning of life, finding value in work, and living well whatever your age."I have always felt," William Shatner says early in his newest memoir, that "like the great comedian George Burns, who lived... |
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The RBG Workout: How She Stays Strong . . . and You Can Too!
Bryant Johnson - Houghton Mifflin Harcourt Format: Hardcover
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A fun, fully illustrated exercise book that details Ruth Bader Ginsburg's workout, written by her trainer Have you ever wondered what keeps Ruth Bader Ginsburg, one of the Supreme Court's favorite octogenarians, so sprightly? She owes it all to her personal trainer, Bryant Johnson, whom... |
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Lush: A Memoir
Kerry Cohen - Sourcebooks Format: Paperback
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"For those of us wrestling with demons -- and who isn't? -- Lush is a solace and as powerful as red wine." -- Claire Dederer, bestselling author of Love and Trouble: A Midlife ReckoningWhen Loose Girl author Kerry Cohen reached her early 40s, she realized she had a drinking... |
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In This Together: My Story
Ann Romney - Thomas Dunne Books/St. Martin's Press, 2015. Format: Print book
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When Mitt and Ann Romney met in their late teens, a great American love story began. And their life together would be blessed: five healthy sons, financial security, and a home filled with joy. Despite the typical ups and downs, they had a storybook life.Then, in 1998, Ann was diagnosed... |
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Saving Charlotte: A Mother and the Power of Intuition
Pia de Jong - W. W. Norton & Company Format: Hardcover
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Best-selling author Pia de Jongs vivid memoir about her newborn daughters battle with leukemia and the startling decision that led to her recovery.On a still summer night in a seventeenth-century canal house in Amsterdams old quarter, Pia de Jong gives birth to a delicate, bright-eyed baby... |
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Psoriasis, Second Edition
Alan Menter - CRC Press Format: Hardcover
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The new edition of a concise yet thorough illustrated review of the diagnosis and treatment of many forms of psoriasis now includes the many new therapies available and in development, as well as more material on psoriasis as a systemic disease and on comorbidities. This will be of interest... |
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Tomes of Terror: Haunted Bookstores and Libraries
Mark Leslie - Dundurn Format: Print book
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A supernatural tour of bookstores and libraries around the world, focusing on the ghost stories from haunted locations. Throughout history, books have inspired, informed, entertained, and enriched us. They have also kept us up through the night, thrilled us, and lured into their endless... |
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The Complete Yoga Tutor: A structured course to achieve professional expertise
MARK KAN - Gaia Format: Paperback
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Mark Kan, one of the UK's leading yoga teachers, demonstrates how this ancient practice will show you the way to radiant health, mind control and peace within one's self and with nature. This practical guide takes you through the practices of asana (postures) , pranayama (breathing... |
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Flat: Reclaiming My Body from Breast Cancer
Catherine Guthrie - Skyhorse Publishing Format: Hardcover
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A feminist breast cancer memoir of medical trauma, love, and how she found the strength to listen to her body. As a young, queer woman, Catherine Guthrie had worked hard to feel at home in her body. However, after years writing about women's health and breast cancer, Guthrie is thrust... |
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Mindfulness in Music: Notes on Finding Life's Rhythm
Mark Tanner - Leaping Hare Format: Hardcover
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Mindfulness in Music is a joyful exploration into the meditative nature of music and its holistic beauty. Mark Tanner reveals how composers and musicians have always embraced mindful connections, and how everyone can cherish the same life-affirming chords. Whether listening to a forest... |
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Girl Boner: The Good Girl's Guide to Sexual Empowerment
August McLaughlin - Amberjack Publishing Format: Hardcover
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What's a girl boner? And why is a woman's pleasure always an afterthought? In Girl Boner: The Good Girl's Guide to Sexual Empowerment, August McLaughlin offers the perfect companion for women of all ages seeking richer, fuller, and more pleasure-filled lives -- on their terms. In a culture... |
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How to Leave: Quitting the City and Coping with a New Reality
Erin Clune - Bloomsbury Publishing Format: Hardcover
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An uproarious memoir/tongue-in-cheek guide to leaving the cool city in which you "found" yourself and moving somewhere far more ordinary. So you escaped whatever humdrum little town you grew up in and moved to The Big City. Maybe it was New York. Maybe it was Seattle or Kansas... |
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Sugar swap diet : eat carbs, crush cravings, and drop up to 14 pounds in 14 days
David Zinczenko - Ballantine Books Format: Print book
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NEW YORK TIMES BESTSELLER * Lose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko, Good Morning America's health and wellness editor and bestselling author of Zero Belly Diet, Zero Belly... |
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Metabolism Revolution: Lose 14 Pounds in 14 Days and Keep It Off for Life
Haylie Pomroy - Harper Wave Format: Hardcover
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Lose 14 pounds in 14 days - harness the power of food to reset your metabolism for good with this breakthrough program complete with recipes and a detailed, easy-to-use diet plan from the #1 New York Times bestselling author of The Fast Metabolism Diet.The diet industry has been plagued... |
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Target 100: The World's Simplest Weight-Loss Program in 6 Easy Steps
Liz Josefsberg - BenBella Books Format: Hardcover
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"When I was losing weight, Liz was more than my coach; she was my rock, and I couldn't have done it without her. She just got it, because she'd been through it herself (and helped about a million other people through it, too) . Target 100 is Liz in book form - smart, supportive,... |
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Yoga for Depression: A Compassionate Guide to Relieve Suffering Through Yoga
Amy Weintraub - Three Rivers Press; 1 edition Format: Paperback
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Take the natural path to mental wellness More than 25 million Americans are treated with antidepressants each year, at a cost in excess of $50 billion. But the side effects of popular prescription drugs may seem nearly as depressing as the symptoms they’re meant to treat. Veteran... |
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Shift for Good: Simple Changes for Lasting Joy Inside and Out
Tory Johnson - Hachette Books Format: Hardcover
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Good Morning America contributor Tory Johnson truly believed that she would live happily ever if only she could lose weight. She seemed to be well on her way to that ever-lasting joy after losing 62 pounds in a year--a journey she detailed in her inspirational #1 New York Times bestseller... |
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Every Body Yoga: Let Go of Fear. Get On the Mat. Love Your Body.
Jessamyn Stanley - Workman Publishing Company Format: Paperback
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From the unforgettable teacher Jessamyn Stanley comes Every Body Yoga, a book that breaks all the stereotypes. It's a book of inspiration for beginners of all shapes and sizes: If Jessamyn could transcend these emotional and physical barriers, so can we. It's a book for readers already... |
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Let's Talk about Sleep: A Guide to Understanding and Improving Your Slumber
DANIEL A BARONE - Rowman & Littlefield Publishers Format: Hardcover
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News about sleep is everywhere we turn, and the statistics are numbing: Some 50-70 million Americans are affected by chronic sleep disorders and intermittent sleep problems; an estimated 30-35% of adults complain of insomnia; one in every 25 Americans takes a prescription sleep medication;... |
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Lemons Are a Girl's Best Friend: 60 Superfood Recipes to Look and Feel Your Best
JANET HAYWARD - Clarkson Potter Format: Hardcover
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Lemons Are a Girl's Best Friend is a handy, pocket-sized guide to thirty superfoods, each with two simple recipes--one to eat and one to use as a beauty treatment, complete with notes about each food's benefits and best uses.With 60 recipes for healthy dishes and all-natural beauty... |
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Chronic Diseases
Jean Kaplan Teichroew - Greenwood Format: Hardcover
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This comprehensive two-volume work provides an overview of an area of growing concern, offering readers a one-stop resource for researching the chronic conditions that increasingly plague our society.* Presents comprehensive, up-to-date information in an easily accessible style* Examines... |
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An Unexplained Death: The True Story of a Body at the Belvedere
Mikita Brottman - Henry Holt and Co. Format: Hardcover
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An Unexplained Death is an obsessive investigation into a mysterious death at the Belvedere -- a once-grand hotel -- and a poignant, gripping meditation on suicide and voyeurism"The poster is new. I notice it right away, taped to a utility pole. Beneath the word 'Missing,' printed... |
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The Breakthrough: Immunotherapy and the Race to Cure Cancer
CHARLES GRAEBER - Twelve Format: Hardcover
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Bestselling author of The Good Nurse, Charles Graeber details the discovery of cancer's secret weakness, and how a new generation of scientists finally cracked the code on how the human immune system can fight -- and beat -- the disease. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font:... |
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The Radium Girls: The Dark Story of America's Shining Women
Kate Moore - Sourcebooks Format: Hardcover
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A New York Times, USA Today, Wall Street Journal, and Amazon Charts Bestseller! Emma Watson's Our Shared Shelf Bookclub Selection - May/June 2018"the glowing ghosts of the radium girls haunt us still." -- NPR Books The incredible true story of the women who fought America's Undark... |
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YOU: Raising Your Child: The Owner's Manual from First Breath to First Grad
Varios - SIMON & SCHUSTER INC
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There's little doubt that parenting can be one of the most rewarding and satisfying experiences you'll ever have. But it can be plenty tough, too: Around the clock, you're working to keep your little one healthy, teach her the difference between right and wrong, and make sure none of her little... |
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The Healing Powers of Tea
CAL OREY - Citadel Format: Paperback
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HEALTHY RECIPES * HOME CURES * WEIGHT LOSS TIPS With a Foreword by Will Clower, Ph.D., CEO Mediterranean Wellness and Author of The Fat Fallacy and The French Don't Diet Plan "A fascinating book that goes beyond just 'green' to include the medicinal benefits of black,... |
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Mayo Clinic Family Health Book
Scott C. Litin - Mayo Clinic Format: Hardcover
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The comprehensive 5th edition of the Mayo Clinic Family Health Book draws upon the knowledge and expertise of more than 4,500 physicians, scientists and researchers. Prior editions of this trusted medical reference guide have sold more than 1.5 million copies. And with 38 chapters and almost... |
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Fast Food Genocide: How Processed Food is Killing Us and What We Can Do About It
JOEL FUHRMAN - HarperOne Format: Hardcover
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From the #1 New York Times bestselling author of Eat to Live and The End of Diabetes, an unflinching, provocative exploration of how our food is killing us and the ways in which we are unwitting participants in an unprecedented and exploding health crisis. Fast food is far more than just... |
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Disease Management
Omnigraphics, Inc. - Omnigraphics, Inc. Format: Library Binding
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This print and online resource provides information about navigating the health care system, communicating with health care providers, and finding and evaluating health information. |
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The Zika Prevention Handbook: Everything You Need To Know To Stay Safe
Alexander Webb - Skyhorse Publishing Format: Hardcover
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As the Zika virus continues to spread throughout North America, people need answers. What are the origins of this virus? How does it spread? Should we be concerned? How can we stop the spread of infected mosquitos? With the increasing prevalence of Zika, concrete answers are needed now more... |
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Dynamic Aging: Simple Exercises for Better Whole-body Mobility
Katy Bowman - Propriometrics Press Format: Print book
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What if your pain and lack of mobility isn't due to your age, but your habits? What if changing how you move can change how you feel, no matter your age? Dynamic Aging is an exercise guide to restoring movement, especially for healthy feet, better balance, and the activities of daily... |
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A Book About Love
Jonah Lehrer - Simon & Schuster Format: Print book
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Science writer Jonah Lehrer explores the mysterious subject of love.Weaving together scientific studies from clinical psychologists, longitudinal studies of health and happiness, historical accounts and literary depictions, child-rearing manuals, and the language of online dating sites,... |
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The Fears of the Rich, The Needs of the Poor: My Years at the CDC
William H Foege - Johns Hopkins University Press Format: Hardcover
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In its seventy years, the Centers for Disease Control and Prevention (CDC) has evolved from a malaria control program to an institution dedicated to improving health for all people across the world. The Fears of the Rich, The Needs of the Poor is a revealing account of the CDC's development... |
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The 6 Keys: Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty
JILLIAN MICHAELS - Little, Brown Spark Format: Hardcover
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Eight-time New York Times-bestselling author Jillian Michaels presents a revolutionary program to reverse the effects of aging and maintain optimal health for life. With Master Your Metabolism, Jillian Michaels showed us how to take control of the metabolic machinery underneath... |
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Medical Medium Liver Rescue: Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease
ANTHONY WILLIAM - Hay House Inc. Format: Hardcover
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The #1 New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions--and transform your health in ways you've never imagined.What if you could focus on one aspect of your well-being to transform... |
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Pain Woman Takes Your Keys, and Other Essays from a Nervous System
Sonya Huber - University of Nebraska Press Format: Print book
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Rate your pain on a scale of one to ten. What about on a scale of spicy to citrus? Is it more like a lava lamp or a mosaic? Pain, though a universal element of human experience, is dimly understood and sometimes barely managed. Pain Woman Takes Your Keys, and Other Essays from a Nervous... |
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Going Viral: Zombies, Viruses, and the End of the World
Dahlia Schweitzer - Rutgers University Press Format: Paperback
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Outbreak narratives have proliferated for the past quarter century, and now they have reached epidemic proportions. From 28 Days Later to 24 to The Walking Dead, movies, TV shows, and books are filled with zombie viruses, bioengineered plagues, and disease-ravaged bands of survivors. Even... |
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Beauty Sick: How the Cultural Obsession with Appearance Hurts Girls and Women
Renee Ph D Engeln - Harper Format: Hardcover
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An award-winning Northwestern University psychology professor reveals how the cultural obsession with women's appearance is an epidemic that harms women's ability to get ahead and to live happy, meaningful lives, in this powerful, eye-opening work in the vein of Naomi Wolf, Peggy Orenstein,... |
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A funeral for my fat : my journey to lay 100 pounds to rest
Sharee Samuels - Skyhorse Publishing Format: Print book
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I wear black when I work out; it's a funeral for my fat.Why a funeral? Because death is permanent; when something dies, it's not coming back. Sharee Samuels was seventeen and 256 pounds when she hit her rock bottom. But with incredible determination and an unflaggingly positive attitude,... |
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The Sleep Revolution: Transforming Your Life, One Night at a Time
Arianna Stassinopoulos Huffington - Harmony Format: Print book
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We are in the midst of a sleep deprivation crisis, writes Arianna Huffington, the co-founder and editor in chief of The Huffington Post. And this has profound consequences - on our health, our job performance, our relationships and our happiness. What is needed, she boldly asserts,... |
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Pregnancy, Childbirth, and the Newborn: The Complete Guide
Penny Simkin - Da Capo Lifelong Books Format: Paperback
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Available for the first time in full color, the up-to-date and authoritative pregnancy guide that has sold 1.5 million copies--by recognizing that "one size fits all" doesn't apply to maternity careParents love this book because it puts them in control; experts love it because... |
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Breast Cancer Clear & Simple: All Your Questions Answered
American Cancer Society. - American Cancer Society Format: Print book
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A breast cancer resource for the newly diagnosed from the experts at the American Cancer Society With an easy-to-understand, question-and-answer format, this book guides patients through the important decisions they'll need to make, from diagnosis through treatment. It helps women with... |
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The End of Old Age: Living a Longer, More Purposeful Life
Marc E Agronin - Da Capo Lifelong Books Format: Hardcover
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In his last book, How We Age, Dr. Marc Agronin wrote passionately about how we need to place greater value on our elders and hope for a better old age, even in the throes of illness and dementia. But he doesn't want us to simply gaze at the holiness of old age, nor does he want us searching... |
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Sick: A Memoir
POROCHISTA KHAKPOUR - Harper Perennial Format: Paperback
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In the tradition of Brain on Fire and Darkness Visible, an honest, beautifully rendered memoir of chronic illness, misdiagnosis, addiction, and the myth of full recovery that details author Porochista Khakpour's struggles with late-stage Lyme disease.
For as long as writer... |
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What to Eat When: A Strategic Plan to Improve Your Health and Life Through Food
Michael Roizen - National Geographic Format: Hardcover
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NY Times best-selling author Dr. Michael Roizen reveals how the food choices you make each day--and when you make them--can affect your health, your energy, your sex life, your waistline, your attitude, and the way you age.What if eating two cups of blueberries a day could prevent... |
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Paramedic Certification Exam
Learningexpress. - Learning Express Format: Print book
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This completely revised and updated edition of Paramedic Certification Exam offers targeted preparation to help applicants pass their EMT-certification exam. Inside:Access to SIX complete practice tests based on the most current National Registry Exam;Up-to-date and revised review lessons... |
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You Have the Right to Remain Fat
Virgie Tovar - The Feminist Press at CUNY Format: Paperback
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Growing up as a fat girl, Virgie Tovar believed that her body was something to be fixed. But after two decades of dieting and constant guilt, she was over it -- and gave herself the freedom to trust her own body again. Ever since, she's been helping others to do the same. Tovar is hungry... |
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A Kind of Mirraculas Paradise: A True Story About Schizophrenia
Sandra Allen - Scribner Format: Hardcover
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Dazzlingly, daringly written, marrying the thoughtful originality of Maggie Nelson's The Argonauts with the revelatory power of Neurotribes and The Spirit Catches You and You Fall Down, this propulsive, stunning book illuminates the experience of living with schizophrenia... |
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Communication For Nurses: Talking With Patients
Lisa Kennedy Sheldon - Jones & Bartlett Learning; 3 edition Format: Paperback
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Communication for NursesTalking with Patients, Third Edition is a comprehensive text that prepares Nursing students for a career in healthcare. This must have text is suitable for students and professionals alike as it providing the reader with the tools necessary to develop a professional... |
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The Book of Joy: Lasting Happiness in a Changing World
Dalai Lama - Avery Format: Hardcover
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An instant New York Times bestsellerTwo spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their... |
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The Word Escapes Me: Voices of Aphasia
Mona Greenfield Ellayne Ganzfried - Balboa Press Format: Hardcover
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A loss for words...something we all have experienced. Imagine living each day trying to find the words, understand what is being said, having trouble reading and writing. Welcome to the world of aphasia. This book provides much needed insight into this devastating communication disorder... |
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Pretty Happy: Healthy Ways to Love Your Body
Kate Hudson - Dey Street Books Format: Print book
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I didn't just wake up one day understanding how to take care of myself. I had to learn how to do so over time, and I continue to learn - each and every day. This is a process, and my body is constantly changing. So is yours. And when I learned how to accept that I will always be like this,... |
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Skinny Habits: The 6 Secrets of Thin People
Bob Harper - Ballantine Books Format: Hardcover
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Bob Harper lets us in on the secret behaviors of people who not only lose weight but keep the pounds off for good - and make it look easy. In Bob Harper's #1 New York Times bestselling book The Skinny Rules, the trusted trainer and coach of NBC's The Biggest Loser laid out the twenty... |
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Cancerland: A Medical Memoir
DAVID T M D SCADDEN - Thomas Dunne Books Format: Hardcover
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A doctor's riveting story of loss and hope in the world of cancer.What is it like to encounter cancer? How does it feel to face the unknown, to enter a world of hope, loss, and dread?From the diagnosis of his childhood friend's mother to his poignant memories in the lab, David Scadden's... |
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Sleeping Your Way to the Top: How to Get the Sleep You Need to Succeed
Terry Cralle - Sterling Publishing Format: Print book
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Many people today believe that the less sleep you get, the more productive you are. But two nationally recognized experts are here to debunk that myth and show that sufficient sleep and success go hand in hand. A groundbreaking collaboration between certified clinical sleep educator Terry... |
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Beat IBS: A simple, five-step plan for restoring your digestive health
Hilda Glickman - Robinson Format: Paperback
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Are you suffering from Irritable Bowel Syndrome Do you have episodes of wind, bloating, constipation and diarrhoea If so, this probably means that your digestive system is not functioning properly and you need to find out why. Based on proven methods applied in her own practice, Hilda Glickman... |
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GQ How to Win at Life: The Expert Guide to Excelling at Everything You Do
Charlie Burton - Firefly Books Format: Hardcover
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Featuring Jamie Oliver on cooking, Richard Branson on business, Tom Daley on sports, and much more. Essential skills from the best-selling men's magazine on looking sharp and living smart. Based on personal expertise, interviews with foremost authorities and wisdom from GQ's editors,... |
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What the F: What Swearing Reveals About Our Language, Our Brains, and Ourselves
Benjamin K Bergen - Basic Books Format: Hardcover
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It may be starred, beeped, and censored--yet profanity is so appealing that we can't stop using it. In the funniest, clearest study to date, Benjamin Bergen explains why, and what that tells us about our language and brains.Nearly everyone swears-whether it's over a few too many drinks,... |
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Hunger: A Memoir of
Roxane Gay - Harper Format: Print book
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"New York Times bestselling author Roxane Gay has written with intimacy and sensitivity about food and bodies, using her own emotional and psychological struggles as a means of exploring our shared anxieties over pleasure, consumption, appearance, and health. As a woman who describes... |
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The Complete Human Body: The Definitive Visual Guide
Alice Roberts - DK Format: Hardcover
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Intricate details of all aspects of the human body down to the smallest detail - from our cells and DNA to the largest bone in our bodies, the femur.. 3D generated illustrations and medical imaging provide a close look at the bodys forms and functions in physiology and anatomy, showing... |
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You Can Stop Humming Now: A Doctor's Stories of Life, Death, and in Between
Daniela Lamas - Little, Brown and Company Format: Hardcover
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A critical care doctor's breathtaking stories about what it means to be saved by modern medicineModern medicine is a world that glimmers with new technology and cutting-edge research. To the public eye, medical stories often begin with sirens and flashing lights and culminate in survival... |
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