Back Health, Mind & Body | April Newsletter

Simple News Pro
  Health, Mind & Body  
Visual Intelligence: Sharpen Your Perception, Change Your Life

Amy Herman · Houghton Mifflin Harcourt
Pages: 336
Format: Print book

An engrossing guide to seeing - and communicating - more clearly from the groundbreaking course that helps FBI agents, cops, CEOs, ER docs, and others save money, reputations, and lives. How could looking at Monet's water lily paintings help save your company millions? How can checking...
Read More check catalog
 
 
Love Your Life: 100 Ways to Start Living the Life You Deserve

Domonique Bertolucci · Hardie Grant Books
Format: Hardcover

A collection of uplifting messages that will inspire you to live your best life and be your best self. From the author of The Happiness Code comes Love Your Life, a self-help and motivational book to help you realize your dreams and achieve inner and lasting happiness. A successful life...
Read More check catalog
 
 
Focus: Use Different Ways of Seeing the World for Success and Influence

Heidi Grant- Halvorson · Plume
Pages: 251
Format: Paperback

"A must-read for anyone who wants to understand why they behave as they do." - Art Markman, Ph.D., author of Smart Thinking Do you play to win? Or do you play not to lose?As Tory Higgins and Heidi Grant Halvorson have discovered in their work at Columbia University's Motivation...
Read More check catalog
 
 
21 Days to a Happier Family

Justin Coulson · ABC Books
Pages: 304
Format: Print book

21 DAYS TO A HAPPIER FAMILY gives parents scientifically proven suggestions for making their family happier than ever, starting today! 'Parenthood can be a jungle, but Justin's advice and simple strategies will help you find that path back to sanity, stability and smiling kids.'...
Read More check catalog
 
 
Pretty Happy: Healthy Ways to Love Your Body

Kate Hudson · Dey Street Books
Pages: 256
Format: Print book

I didn't just wake up one day understanding how to take care of myself. I had to learn how to do so over time, and I continue to learn - each and every day. This is a process, and my body is constantly changing. So is yours. And when I learned how to accept that I will always be like this,...
Read More check catalog
 
 
Barron's TEAS Practice Tests

Linda Dune Ph.D. RN CNL · Barron's Educational Series; 1 Csm edition
Format: Print book

In Barrons new TEAS Practice Tests, the emphasis is on learning by doing with a collection of sample exams that will help potential nursing students determine their strengths and improve their weak areas. It includesFive full-length TEAS practice tests with fully explained answersAn overview...
Read More check catalog
 
 
Cooking Light 3-Step Express: Comfort Food: Hearty Favorites for Weeknight Cravings

The Editors of Cooking Light Magazine · Oxmoor House
Format: Print book

Cooking Light 3-Step Express: Comfort Food shows you how to prepare hearty favorites in three simple steps with less than 30 minutes of hands-on prep time. On those hectic weeknights when you're pressed for time, what could be better than spending less time in the kitchen but still...
Read More check catalog
 
 
Kids in the Syndrome Mix of ADHD, LD, Autism Spectrum, Tourette's, Anxiety, and More!: The one stop guide for parents, teachers, and other professionals

M.D. Martin L. Kutscher · Jessica Kingsley Pub; 2 edition
Format: Paperback

The completely updated and expanded new edition of this well-established text incorporates DSM-5 changes as well as other new developments. The all-in-one guide covers the whole range of often co-existing neuro-behavioral disorders in children - from attention deficit hyperactivity disorder...
Read More check catalog
 
 
Homemade Nail Polish: Create Unique Colors and Designs For Eye-Catching Nails

Allison Rose Spiekermann · Ulysses Press
Pages: 96
Format: Print book

MAKE YOUR OWN NAIL POLISH COLORS TO CREATE PERSONALIZED, CUSTOMIZED LOOKS JUST FOR YOUThe best way to get a marvelous mani? Make your own dazzling polishes! With this book and some imagination, you'll be whipping up gorgeous polishes in no time. Learn how to: * Fashion vibrant crèmes,...
Read More check catalog
 
 
Kinesiology Taping The Essential Step-By-Step Guide: Taping for Sports, Fitness and Daily Life

John Langendoen · Robert Rose; 1 edition
Format: Paperback

Taping can be effective and simple -- all with a 2-inch wide piece of self-adhesive cotton tape. 70 proven tape applications for 160 conditions. Athletes are wearing brightly colored tapes at sporting events like the London Olympics, Wimbledon, gymnastics meets or even out jogging. The reason...
Read More check catalog
 
 
The 5-6-7-8 Diet: The 14-Day Plan for Healthy, Lasting Weight Loss

Kym Johnson · Regan Arts.
Pages: 320
Format: Print book

"I know it's hard to watch TV or movies and idolize celebrities with very small waistlines and seemingly unrealistic appearances. I get it - because I do it, too! As a professional dancer, I need to train for over six hours every day when I'm performing. Now that my schedule has changed,...
Read More check catalog
 
 
Spontaneous Happiness: A New Path to Emotional Well-Being

Andrew Weil · Little, Brown and Company; Reprint edition
Format: Paperback

A paradigm-shifting guide to peak emotional wellness.In SPONTANEOUS HAPPINESS, Dr. Andrew Weil redefines the notion of happiness and demonstrates the limitations of the biomedical model of mental health. He presents a vast, scientifically proven array of integrative treatment strategies...
Read More check catalog
 
 
Colorstrology: What Your Birthday Color Says about You

Michele Bernhardt · Quirk Books
Pages: 432
Format: Print book

The bright and insightful guide to birthday colors is back with an all-new cover inspired by the iconic Pantone color system. Discover every vibrant aspect of your personality with Colorstrology, a fascinating blend of astrology, numerology, and color theory that offers exciting new insights...
Read More check catalog
 
 
Medical Assistant Exam: Preparation for the CMA and RMA Exams

LLC LearningExpress · Learningexpress, Llc; 2 Rev Upd edition
Format: Paperback

As the health care industry expands because of advances in medicine and the growth of the aging population, there will be an increased need for medical assistants. Employment is expected to grow much faster than average, ranking Certified and Registered Medical Assistants among the fastest...
Read More check catalog
 
 
Weaning and First Foods

Nicola Graimes · Hamlyn
Pages: 144
Format: Print book

Although learning to enjoy a variety of foods is an exciting stage in a baby's life and a natural part of development, many parents feel slightly daunted by the prospect of introducing solids to their babies' diets. Weaning and First Foods makes it easy to get off to a good start. It explains...
Read More check catalog
 
 
Vintage Hairstyles: Simple Steps for Retro Hair with a Modern Twist

Emma Sundh · Chronicle Books
Format: Hardcover

From the finger waves of the romantic 1910s to the beehive of the rebellious 1960s, retro hair has made a comeback. Vintage Hairstyles presents all the tools, techniques, and step-by-step instructions needed to achieve eye-catching looks for every occasion. Trendsetters, hairstylists, and fashionistas...
Read More check catalog
 
 
Barron's Nursing School Entrance Exams, 5th Edition: HESI A2 / NET / NLN PAX-RN / PSB-RN / RNEE /TEAS

Sandra S. Swick R.N. B.C. Ed.D. C.M.S.R.N. · Barron's Educational Series
Pages: 312
Format: Print book

A multi-part model exam plus many shorter tests in each of this book's chapters will give nursing school applicants the review and test preparation they need before they take an actual nursing school entrance exam. Though entrance exams vary from one school to another, this manual offers...
Read More check catalog
 
 
Celiac Disease, Second Edition: A Guide to Living with Gluten Intolerance

Sylvia Llewelyn Bower RN · Demos Health; 2 edition
Format: Book

Fully Revised and Updated An indispensable guide on how to safely alter your diet, manage your symptoms, and adjust to living gluten-free Celiac disease is an autoimmune disorder characterized by an inability to digest gluten, a protein found in wheat and other grains that affects as many...
Read More check catalog
 
 
Banking on the Body: The Market in Blood, Milk, and Sperm in Modern America

Kara W. Swanson · Harvard University Press
Format: Book

Scientific advances and economic forces have converged to create something unthinkable for much of human history: a robust market in human body products. Every year, countless Americans supply blood, sperm, and breast milk to "banks" that store these products for later use by strangers...
Read More check catalog
 
 
The Life Plan Diet: How Losing Belly Fat is the Key to Gaining a Stronger, Sexier, Healthier Body

Jeffry S. Life M.D. Ph.D. · Atria Books
Pages: 261
Format: Hardcover

Lose the Belly Fat, Become Heart-Healthy, and Look and Feel Years Younger For most men, having six-pack abs seems like an impossible goal. But look no further than Dr. Jeffry Life, who transformed himself from an overweight fifty-nine-year-old with low sex drive, sky-high cholesterol levels,...
Read More check catalog
 
 
Born Reading: Bringing Up Bookworms in a Digital Age -- From Picture Books to eBooks and Everything in Between

Jason Boog · Touchstone
Pages: 305
Format: Paperback

A program for parents and professionals on how to raise kids who love to read, featuring interviews with childhood development experts, advice from librarians, tips from authors and children's book publishers, and reading recommendations for kids from birth up to age five.Every parent wants...
Read More check catalog
 
 
Killing Me Softly From Inside: The Mysteries & Dangers Of Acid Reflux And Its Connection To America's Fastest Growing Cancer With A Diet That May Save Your Life

Jonathan E. Aviv · CreateSpace Independent Publishing Platform
Format: Print book

Most of us think of acid reflux disease as something annoying, a nuisance. When someone hears the words "acid reflux" they generally think of it as the symptoms of stomach bloating, stomach gas and heartburn, usually caused by eating spicy food late at night. Often, we treat...
Read More check catalog
 
 
Blast the Sugar Out!: Lower Blood Sugar, Lose Weight, Live Better

IAN K M D SMITH · St. Martin's Press
Pages: 240
Format: Hardcover

Do you want to lose weight?In BLAST the Sugar Out!, Ian K. Smith, #1 New York Times bestselling author of The Shred Power Cleanse, will guide you to eat well -- and frequently -- while controlling carbohydrates and dropping pounds to get to goal. You will lose weight on this diet -- and start...
Read More check catalog
 
 
The Prediabetes Diet Plan: How to Reverse Prediabetes and Prevent Diabetes through Healthy Eating and Exercise

Hillary Wright · Ten Speed Press
Pages: 245
Format: Paperback

A practical, empowering guide to managing and reversing prediabetes through diet and exercise, from a registered dietitian. Affecting 79 million Americans, prediabetes often develops into full-blown type 2 diabetes, one of the leading causes of death in the United States. Increasingly diagnosed...
Read More check catalog
 
 
Less Medicine, More Health: 7 Assumptions That Drive Too Much Medical Care

H. Gilbert Welch · Beacon Press; 1 edition
Format: Hardcover

The author of the highly acclaimed Overdiagnosed describes seven widespread assumptions that encourage excessive, often ineffective, and sometimes harmful medical care. You might think the biggest problem in medical care is that it costs too much. Or that health insurance is too expensive,...
Read More check catalog
 
 
Refuel: A 24-Day Eating Plan to Shed Fat, Boost Testosterone, and Pump Up Strength and Stamina

John La Puma · Harmony; 1 edition
Format: Hardcover

LOW T THE SAFE AND NATURAL WAY TO BOOST ITIN DAYSThroughout much of their lives men have a weight advantage over women whose bodies are naturally designed to hold more fat Fair or not menrsquos hormonal make-up muscle mass and unique metabolic profile make it easier for them to stay lean...
Read More check catalog
 
 
Everybody's Got Something

Robin Roberts · Grand Central Publishing
Pages: 263
Format: Hardcover

"Regardless of how much money you have, your race, where you live, what religion you follow, you are going through something. Or you already have or you will. As momma always said, "Everybody's got something." So begins beloved Good Morning America anchor Robin Roberts's...
Read More check catalog
 
 
37 seconds : dying revealed heaven's help--a mother's journey

Stephanie Arnold · HarperOne
Pages: 197
Format: Print book

Like Proof of Heaven and To Heaven and Back, a medical drama with heavenly implications in which a woman receives premonitions of her death that come true, and her discovery of the heavenly help available to all of us.When she was pregnant with her second child, Stephanie Arnold had a sudden...
Read More check catalog
 
 
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

William Davis · Rodale Books; 1 edition
Format: Hardcover

Renowned cardiologist, William Davis, MD explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. Every day, over 200 million Americans consume food products made of wheat. As a result, over 100million...
Read More check catalog
 
 
Clearing Emotional Clutter: Mindfulness Practices for Letting Go of What's Blocking Your Fulfillment and Transformation

Don Altman · New World Library, 2016.
Pages: 256
Format: Print book

Many have pointed out the psychological benefits of clearing out the clutter in our surroundings. But what do we do with our emotional clutter - the psychological versions of the jam-packed closet or impenetrable garage? As we shut away and try to hide old pains and traumas we create...
Read More check catalog
 
 
You Can't Make This Stuff Up: Life-Changing Lessons from Heaven

Theresa Caputo · Atria Books
Format: Hardcover

For fans of TLC's Long Island Medium and anyone interested in the big questions of life, death, and finding out what's important in between, New York Times bestselling author and medium Theresa Caputo shares the insights and lessons she's learned through her exceptional gift...
Read More check catalog
 
 
Body intelligence : harness your body's energies for your best life

Joseph Cardillo · Atria Books ; Hillsboro, Oregon
Pages: 260
Format: Print book

"From the holistic psychology expert and author of the mind-body-spirit classic Be Like Water, comes a guide filled with revolutionary methods to help you find the physical and psychological energy you need to live a vibrant life. Have you ever told yourself to power through, "fake...
Read More check catalog
 
 
Hospice Voices: Lessons for Living at the End of Life

Eric Lindner · Rowman & Littlefield Publishers
Pages: 232
Format: Paperback

As a part-time hospice volunteer, Eric Lindner provides companion care to dying strangers. They're chatterboxes and recluses, religious and irreligious, battered by cancer, congestive heart failure, Alzheimer's, old age. Some cling to life amazingly. Most pass as they expected.In...
Read More check catalog
 
 
NCLEX-RN Flash Review

LLC LearningExpress · Learningexpress, Llc; 1 edition
Pages: 420
Format: Paperback

This handy, portable guide is valuable for hopeful nursing candidates on the go. Learning the nursing terms that are a part of every current and aspiring nurse’s vocabulary is essential for preparing for the NCLEX- RN exam. This new title will contain more than 600 clearly defined...
Read More check catalog
 
 
7 Years Younger Instant Makeovers: The Quick & Easy Anti-Aging Plan for Beautiful Skin, Hair, Mind & Body

Editors of Woman's Day · 7YY
Format: Hardcover

7 Years Younger Instant Makeovers
Read More check catalog
 
 
You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being---An Eight-Week Program

Vidyamala Burch · Flatiron Books
Pages: 236
Format: Print book

Developed by two authors, Vidyamala Burch and Danny Penman who themselves have struggled with severe pain after sustaining serious injuries, You Are Not Your Pain reveals a simple eight-week program of mindfulness-based practices that will melt away your suffering. Accompanied by a CD to guide...
Read More check catalog
 
 
Living in Balance: A Mindful Guide for Thriving in a Complex World

Joel Levey · Divine Arts; Revised Edition edition
Format: Paperback

As our world grows increasingly more complex and stressful, developing our capacity for dynamic balance in our lives, work, and relationships becomes more and more vital. Based on the ancient wisdom traditions, contemporary neuroscience research, and the insights of indigenous cultures...
Read More check catalog
 
 
Kaplan DAT 2015 Strategies, Practice, and Review with 2 Practice Tests: Book + Online

Kaplan · Kaplan Publishing; Ninth Edition edition
Format: Print book

With Kaplan DAT 2015 Strategies, Practice, and Review, students can gain an advantage by earning a higher Dental Admissions Test score – guaranteed or their money back. Updated to match the newest DAT Blueprint, this book includes all of the content and strategies you need to get the DAT results...
Read More check catalog
 
 
Beat Depression to Stay Healthier and Live Longer: A Guide for Older Adults and Their Families

Gary S Moak · Rowman & Littlefield
Pages: 318
Format: Print book

Clinical depression is a serious medical illness that not only can turn a happy retirement into a time of misery, but also leads to a wide range of health problems. Depression increases the rate of disease such as stroke, heart disease, and Alzheimer's disease and worsens the course...
Read More check catalog
 
 
EMT--Basic Exam

LearningExpress Editors LLC · Learningexpress, Llc; 5th Edition edition
Pages: 208
Format: Paperback

Now completely updated, this best-selling guide offers test takers the advantage they need to ace the EMT exam, including: —ELEVEN practice exams based on the most recent DOT/NHTSA curriculum-PLUS a free online link to an additional test —Strategies to help test takers score...
Read More check catalog
 
 
Review Questions and Answers for Dental Assisting, 2e

Betty Ladley Finkbeiner · Elsevier - Health Sciences Division
Pages: 248
Format: Print book

Prepare to become a Certified Dental Assistant (CDA) or pass your local and state exams with this best-selling, all-inclusive resource. This new edition features five times the practice of the CDA exam, with a total of 1,600 multiple-choice questions that cover all the standard topics and procedures...
Read More check catalog
 
 
Paramedic Certification Exam

LLC LearningExpress · Learningexpress, Llc; 5th Edition edition
Pages: 306
Format: Paperback

This completely revised and updated edition of Paramedic Certification Exam offers proven preparation that has already helped thousands pass their EMT-certification exam. Inside you will find: * SIX complete practice tests based on the most current National Registry Exam; 5 in the book,...
Read More check catalog
 
 
Understanding Childhood Hearing Loss: Whole Family Approaches to Living and Thriving

Brian J. Fligor · Rowman & Littlefield
Pages: 192
Format: Print book

Childhood hearing loss is more common than most people assume, and yet this invisible condition can rob a child of the ability to develop close emotional relationships with family and friends. This book demystifies this condition and offers emotionally-supportive approaches to caring for the child...
Read More check catalog
 
 
This Is Your Do-Over: The 7 Secrets to Losing Weight, Living Longer, and Getting a Second Chance at the Life You Want

Michael F. Roizen · Scribner Book Company
Pages: 384
Format: Hardcover

From one of America's most trusted physicians and the bestselling coauthor of the YOU series with Dr. Mehmet Oz - this practical and empowering guide shares the seven secrets to losing weight, restoring peak vitality, and regaining optimal health at any age.It's never too late to get a second...
Read More check catalog
 
 
Understanding Chronic Fatigue Syndrome: An Introduction for Patients and Caregivers

Naheed Ali · Rowman & Littlefield Publishers
Pages: 270
Format: Hardcover

Chronic fatigue syndrome (CFS) is a condition that causes persistent and debilitating tiredness. The condition has no obvious cause but persists for more than six months, and patients tend to avoid activity due to constant fatigue. A wide variety of causes are thought to contribute to the condition,...
Read More check catalog
 
 
Las recetas de Sascha Fitness

Sascha Barboza · Planeta Publishing
Format: Print book

Miles de seguidores en las redes sociales Twitter e Instagram las hanprobado y cada dia piden mas. Editorial Planeta lo ha hecho realidadlas recetas de SaschaFitness llegan en formato libro para elpublico general.Si la disciplina de comer saludablemente llegara a desgastar lasideas y la creatividad,...
Read More check catalog
 
 
Barron's PCAT : Pharmacy College Admission Test

Marie A Chisholm-Burns; Alan Wolfgang ; Christina Spive · Barron's
Pages: 400
Format:  Book : English : 6th edition

Updated to prepare pharmacy college applicants for success on the PCAT, this manual presents two full-length practice tests with questions answered and explained. Also included are reviews of all test topics with additional practice questions and answers. The test topics are: college-level...
Read More check catalog
 
 
Twins: A Practical Guide to Parenting Multiples from Conception to Preschool

Katrina Bowman · Allen & Unwin; Rev Upd edition
Format: Paperback

An updated edition of this user-friendly guide to having and parenting more than one babytoddler at the same timeEach author of this book had the same thought upon being told she was having twins, once she recovered from the shock buy a book that explains what to expect in order to get organized...
Read More check catalog
 
 
Your First Year with Diabetes: What to Do, Month by Month

Theresa Garnero · American Diabetes Association; Second Edition edition
Format: Print book

Your First Year with Diabetes is the 12-month plan for anyone recently diagnosed with diabetes or for those wanting an inspired self-management plan.  Taking readers step-by-step through the first year, this practical guide provides the perfect blend of easy-to-digest information presented...
Read More check catalog
 
 
The Autoimmune Solution

Amy Myers · HarperOne
Format: Print book

Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohns and rheumatoid arthritis are handled...
Read More check catalog
 
 
Alzheimer's and Dementia For Dummies

Consumer Dummies · For Dummies
Pages: 432
Format: Print book

Your sensitive, authoritative guide to Alzheimer's and dementia If a loved one has recently been diagnosed with dementia or Alzheimer's disease, it's only natural to feel fraught with fear and uncertainty about what lies ahead. Fortunately, you don't have to do it alone....
Read More check catalog
 
 
Me, Myself, and Us: The Science of Personality and the Art of Well-Being

Brian R Little PhD · PublicAffairs
Format: Hardcover

How does your personality shape your life ? and what, if anything, can you do about it? Are you hardwired for happiness, or born to brood? Do you think youre in charge of your future, or do you surf the waves of unknowable fate? Would you be happier, or just less socially adept, if you were...
Read More check catalog
 
 
Physical Therapist Assistant Exam

LearningExpress Editors · LearningExpress, LLC; 1 Pap/Psc edition
Format: Print book

Physical Therapy Assistant Exam targets candidates for the Physical Therapist Assistants exam who live in states that require licensing, as well those who in live in states that don't require certification, but want the best job opportunities available to them. Becoming a physical therapy...
Read More check catalog
 
 
Vitamania: How Vitamins Revolutionized the Way We Think About Food

Catherine Price · Penguin Books
Pages: 336
Format: Print book

"[An] absorbing and meticulously researched history of the beginnings and causes of our obsession with vitamins and nutrition." --The New York Times"Measured, funny, and fascinating. The only thing that Catherine Price is selling here is good reporting, engaging storytelling,...
Read More check catalog
 
 
Snack Girl to the Rescue!: A Real-Life Guide to Losing Weight and Getting Healthy with 100 Recipes Under 400 Calories

Lisa Cain · Crown Publishing Group
Pages: 280
Format: Paperback

Do you need to be rescued from bad eating habits and junk food? Are you looking to adopt a healthier lifestyle but don't know where to begin? Well, fear not because Lisa Cain, a.k.a. "Snack Girl," is here to help! A busy mother of two, Lisa faces the same challenges to healthy...
Read More check catalog
 
 
The Hashimoto's 4-Week Plan: A Holistic Guide to Treating Hypothyroidism

Karen Frazier · Sonoma Press
Pages: 250
Format: Paperback

Restore thyroid health and feel your best with The Hashimoto's Recovery Plan, a 4-week program to break the cycle of autoimmune dysfunction. By adopting certain lifestyle and dietary changes, you can eliminate the various health issues associated with Hashimoto's thyroiditis and repair...
Read More check catalog
 
 
The Home Security Handbook: Expert Advice for Keeping Safe at Home

Lynne Finch · Skyhorse Publishing
Format: Print book

Do you know what to do if you think someone is in your house? What if an unmarked car is trying to pull you over on a dark and lonely? Author Lynne Finch takes a comprehensive look at ways to improve your familys immediate safety and methods for protecting them in the future. Finch covers...
Read More check catalog
 
 
The One One One Diet: The Simple 1:1:1 Formula for Fast and Sustained Weight Loss

Rania Batayneh · Rodale Books; 1 edition
Format: Hardcover

Anyone who has tried to slim down is used to adding (calories, points, fat grams, net carbs) and subtracting (pounds, inches, dress sizes). But all that diet math rarely results in long-lasting weight loss. To be successful on The One One One Diet, readers only need to count to one:...
Read More check catalog
 
 
Superfood Juices: 100 Delicious, Energizing & Nutrient-Dense Recipes

Julie Morris · Sterling
Pages: 213
Format: Hardcover

Juice it up, and start glowing - inside and out! Julie Morris, author of the bestselling Superfood Smoothies, serves up a fresh, ultra-healthy take on juicing with 100 flavorful recipes. Incorporating antioxidant- and vitamin-rich powerhouses such as açai, chia, ginger, and kale, these...
Read More check catalog
 
 
Healing through Trigger Point Therapy: A Guide to Fibromyalgia, Myofascial Pain and Dysfunction

Devin Starlanyl · Lotus
Pages: 263
Format: Print book

This book is about empowerment for chronic pain patients and care providers alike. Every chronic pain condition has a treatable myofascial trigger point component, including fibromyalgia. Many of the localized symptoms now considered as fibromyalgia are actually due to trigger points. The central...
Read More check catalog
 
 
EMT Flash Review

LearningExpress · Learningexpress, Llc
Format: Paperback

EMT Flash Cards has all the essential words and phrases needed to accomplish your goal, in simple and effective flashcard format. - Over 600 terms consistent with National Registry Standards - Every term clearly labeled by certification level to streamline and facilitate study - Pocket-sized...
Read More check catalog
 
 
Pen & Ink: Tattoos and the Stories Behind Them

Isaac Fitzgerald · Bloomsbury USA
Format: Hardcover

Every tattoo tells a story, whether the ink is meaningful or the result of a misguided decision made at the age of fourteen, representative of the wearers true self or the accidental consequence of a bender. These most permanent and intimate of body adornments are hidden by pants legs and shirttails,...
Read More check catalog
 
 
No Excuses Fitness: The 30-Day Plan to Tone Your Body and Supercharge Your Health

Donovan Green · Hachette Books
Format: Hardcover

"Donovan Green proves that motivation and inspiration improves his clients' lives inside and outside of the gym. Donovan's own life story is the greatest example of how being motivated and driven makes what once seemed impossible a reality."--Joe Scarborough, NBC News...
Read More check catalog
 
 
10 Reasons You Feel Old and Get Fat...: And How YOU Can Stay Young, Slim, and Happy!

Frank Lipman · Hay House
Pages: 408
Format: Print book

Like most people in our society, you might see the years from the age 30 onward as a slow, painful decline marked by the following outcomes: weight gain, fatigue, mysterious aches and pains, illnesses, memory issues, low libido, and sadness and anxiety. But contrary to popular belief, the real...
Read More check catalog
 
 
The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet

Nina Teicholz · Free Press
Pages: 479
Format: Hardcover

A New York Times bestseller Named one of The Economist's Books of the Year 2014 Named one of The Wall Street Journal's Top Ten Best Nonfiction Books of 2014 Kirkus Reviews Best Nonfiction Books of 2014 Forbes's Most Memorable Healthcare Book of 2014 Named a Best Food Book of 2014 by Mother...
Read More check catalog
 
 
How to Protect Your Family's Assets from Devastating Nursing Home Costs: Medicaid Secrets

K. Gabriel Heiser · Phylius Press; 8 Exp Rev edition
Format: Print book

Please see the many reviews of earlier editions! There have now been over 47 reviews of the many editions, over the years, with an average rating over 4.5 stars.NOTE: The 2015 edition of this book is now available! Be sure to purchase this more up-to-date edition! Written...
Read More check catalog
 
 
Pharmacy Technician Flash Review

LLC LearningExpress · Learningexpress, Llc
Format: Print book

Pharmacy Technician Flash Review is a handy, portable guide that will be valuable for candidates on the go. Learning the terms that are a part of every current and aspiring pharmacy technicians vocabulary is essential for preparing for the PTCE exam. This new title will contain 600 clearly...
Read More check catalog
 
 
Healing Yoga: Proven Postures to Treat Twenty Common Ailments—from Backache to Bone Loss, Shoulder Pain to Bunions, and More

Loren Fishman · W. W. Norton & Company; 1 edition
Format: Print book

"To many of his patients [Dr. Fishman] is a miracle worker." -- Jane E. Brody, New York TimesHealing Yoga unites medical knowledge with the practice of yoga to help treat twenty common conditions, including headache, weight gain, the common cold, scoliosis, PMS, stress, depression,...
Read More check catalog
 
 
Kaplan TEAS V Prep: Strategies, Practice & Review

Kaplan · Kaplan Publishing
Pages: 636
Format: Paperback

Schools of nursing and allied health use the Test of Essential Academic Skills, version 5 (TEAS V) , to assess applicants for admission. With exam-focused instruction and targeted practice, Kaplan's TEAS V Prep: Strategies, Practice & Review gives you the comprehensive preparation...
Read More check catalog
 
 
The Age-Defying Diet: Outsmart Your Metabolism to Lose Weight--Up to 20 Pounds in 21 Days!--And Turn Back the Clock

Caroline Apovian · Grand Central Life & Style
Format: Hardcover

Age slowing down your metabolism? Not anymore Internationally renowned weight-loss expert and "New York Times" bestselling author Dr. Caroline Apovian has developed an innovative program that outsmarts the body's aging processes and reverses the metabolic clock. By combining the metabolism-boosting...
Read More check catalog
 
 
Reverse Arthritis & Pain Naturally: A Proven Approach to a Pain-free Life

Gary Null Ph.D. · Essential Publishing, Inc.; 1 edition
Format: Hardcover

Dont believe everything your doctor is telling you about arthritis! According to most conventional physicians, there is no way to prevent or reverse arthritis, and other lifestyle diseases such as cancer, heart disease and diabetes. This is simply untrue. In this timely and essential offering,...
Read More check catalog
 
 
Commit to Win: How to Harness the Four Elements of Commitment to Reach Your Goals

Heidi Reeder PhD · Penguin Group (USA) Incorporated
Pages: 256
Format: Hardcover

What do you need besides motivation and willpower?In Commit to Win, Heidi Reeder, PhD, unpacks over forty years of research by psychologists and economists to show that the key to reaching any goal, whether it's to hit the gym more often or to finally quit that dead-end job, isn't...
Read More check catalog
 
 
The Pescetarian Plan: The Vegetarian + Seafood Way to Lose Weight and Love Your Food

Janis Jibrin · Ballantine Books
Format: Hardcover

With more than 100 mouthwatering recipes, switching to a vegetable- and seafood-based diet has never been easier, healthier—or more delicious!   You can go vegetarian to slim down, help reduce your risk for cancer and cardiovascular disease, feel great, and probably live longer....
Read More check catalog
 
 
Think Eat Move Thrive: The Practice for an Awesome Life

Dr. James Rouse · Atria Books/Beyond Words
Format: Hardcover

Forget the fad diets - this program integrates mindfulness, eating with intention, and interval-based movement to help you live an inspired, healthier, and longer life.In Think Eat Move Thrive, Dr. James Rouse and Dr. Debra Rouse offer a simple piece of advice that goes a long way: stop...
Read More check catalog
 
 
Me, Myself, and Us: The Science of Personality and the Art of Well-Being

Brian R Little PhD · PublicAffairs
Format: Hardcover

How does your personality shape your life … and what, if anything, can you do about it?Are you hardwired for happiness, or born to brood? Do you think you’re in charge of your future, or do you surf the waves of unknowable fate? Would you be happier, or just less socially adept,...
Read More check catalog
 
 
Addictions & Substance Abuse (Salem Health)

Robin Kamienny Rn Ph.d. Montvilo · Salem Pr Inc; Har/Psc edition
Pages: 760
Format: Hardcover

This set contains 400 alphabetically arranged essays on a variety of topics, including substances of abuse, treatment and addiction overviews, organizations and foundations dedicated to treatment and prevention, physiological and psychological issues and behaviors, trends and statistics,...
Read More check catalog
 
 
The Low-FODMAP Diet Cookbook: 150 Simple, Flavorful, Gut-Friendly Recipes to Ease the Symptoms of IBS, Celiac Disease, Crohn's Disease, Ulcerative Colitis, and Other Digestive Disorders

Sue Shepherd · The Experiment; 1 edition
Format: Kindle Edition

The low-FODMAP diet is changing lives. If you suffer from the pain and discomfort of a digestive condition such as IBS, Crohn's disease, ulcerative colitis, or nonresponsive celiac disease, it just might change yours.The Complete Low-FODMAP Diet (cowritten by Sue Shepherd, the diet's developer...
Read More check catalog
 
 
Living the Farm Sanctuary Life:?The Ultimate Guide to Eating Mindfully, Living Longer, and Feeling Better Every Day

Gene Baur · Rodale
Format: Kindle Edition

Winner of a Books for a Better Life Award!Gene Baur, the cofounder and president of Farm Sanctuary, the nation's leading farm animal protection organization, knows that the key to happiness lies in aligning your beliefs with your actions. In this definitive vegan and animal-friendly lifestyle...
Read More check catalog
 
 
The 30-Day Heart Tune-Up: A Breakthrough Medical Plan to Prevent and Reverse Heart Disease

Steven Masley · Grand Central Pub
Pages: 387
Format: Print book

THE 30-DAY HEART TUNE-UP takes readers step by step through a revolutionary program to tune up their hearts, energy, waistlines, and sex lives, with 60 delicious recipes to help jump-start a heart-healthy diet. Cardiovascular disease is the #1 killer of Americans today. But, the good news...
Read More check catalog
 
 
Your Body and the Stars: The Zodiac As Your Wellness Guide

Stephanie P Marango · Beyond Words
Pages: 240
Format: Print book

The first book of its kind, Your Body and the Stars is a fun, practical, and insightful handbook that takes a revolutionary approach to holistic wellness by unlocking the powers of the stars.Do you suffer from neck pains? Go to the chapter on Taurus and the neck. How about sore knees? Learn...
Read More check catalog
 
 
Mosby's Comprehensive Review of Practical Nursing for the NCLEX-PN® Exam, 17e

Mary O Eyles · Elsevier Mosby
Pages: 640
Format: Paperback

Prepare for success on the boards with Mosby's Comprehensive Review of Practical Nursing for the NCLEX-PN® Examination! Offering more than 4,000 NCLEX-PN exam-style practice questions, this effective review resource covers everything you will need to know come exam time. Chapters are organized...
Read More check catalog
 
 
Diabetes Carb Control Cookbook: Over 150 Recipes with Exactly 15 Grams of Carb – Perfect for Carb Counters!

Nancy S. Hughes · American Diabetes Association; 1 edition
Format: Paperback

For people with diabetes, especially the 15.8 million people in the United Sates on medication or insulin, eating a consistent amount of carbohydrates at every meal is an essential part of meal planning. Unfortunately, carb-counting requires either a lot of math or reliance on vague meal-planning...
Read More check catalog
 
 
Women, Food, and Desire: Embrace Your Cravings, Make Peace with Food, Reclaim Your Body

Alexandra Jamieson · Gallery Books
Format: Hardcover

A holistic health counselor and co-star of award-winning documentary Super Size Me explores women's cravings - for food, sleep, sex, movement, companionship, inspiration - and teaches them to listen to their bodies for a healthier, fuller life.Transformational health expert Alexandra...
Read More check catalog
 
 
Kaplan OAT 2016 Strategies, Practice, and Review with 2 Practice Tests: Book Online

Kaplan Publishing. · Kaplan Publishing
Pages: 1038
Format: Print book

With Kaplan's OAT 2016 Strategies, Practice, and Review, you will gain an advantage by earning a higher Optometry Admissions Test score - guaranteed or your money back. This book includes all of the content and strategies you need to get the OAT results you want, including:2 full-length,...
Read More check catalog
 
 
The Compassionate Mind Approach To Postnatal Depression: Using Compassion Focused Therapy to Enhance Mood, Confidence and Bonding

Michelle Cree · Constable & Robinson
Pages: 416
Format: Print book

It is well-known that having a baby can be a time of joy but also one of anxiety and even depression for new mothers. Indeed it is very common for new mothers to experience a short period of distress following childbirth, often referred to as 'baby blues'. Usually this passes...
Read More check catalog
 
 
Decadent Gluten-Free Vegan Baking: Delicious, Gluten-, Egg- and Dairy-Free Treats and Sweets

Cara Reed · Page Street Pub Co
Pages: 191
Format: Paperback

Exceptional Vegan and Gluten-Free Baked GoodsBaking delicious, one-of-a-kind desserts is one thing, but when those desserts are gluten-free and vegan ... now that's something everybody can enjoy.Cara Reed, creator of ForkandBeans.com, is sharing over 100 amazing and easy gluten-free, vegan...
Read More check catalog
 
 
On Immunity: An Inoculation

Eula Biss · Graywolf Press
Format: Hardcover

A New York Times Best SellerA National Book Critics Circle Award FinalistA New York Times Book Review Top 10 Book of the YearA Facebook Year of Books SelectionOne of the Best Books of the Year National Book Critics Circle Award finalist The New York Times Book Review Top 10 Entertainment...
Read More check catalog
 
 
The Whole Heart Solution: Halt Heart Disease Now with the Best Alternative and Traditional Medicine

Joel Kahn · The Reader's Digest Association, Inc.,
Pages: 308
Format: Print book

Cardiovascular disease (CV) is the number one killer in the Western world. But it doesn't need to be. The truth is that more than 75 percent of cases of heart attacks, strokes, and other cardiovascular disease events are preventable. In The Whole Heart Solution, America's Holistic...
Read More check catalog
 
 
Héroe

Rhonda Byrne · Atria Books
Format: Hardcover

De Rhonda Byrne, creadora de la película y el libro El Secreto, obras que han logrado éxitos de ventas internacionales, nos llega Héroe (edición en español de Hero), su último proyecto capaz de cambiar el mundo y el más importante hasta la fecha.Imagina...
Read More check catalog
 
 
Super Seeds: The Complete Guide to Cooking with Power-Packed Chia, Quinoa, Flax, Hemp & Amaranth

Kim Lutz · Sterling
Format: Book

Five super seeds—covered in one super volume! Chia, hemp, flax, quinoa, and amaranth are tiny powerhouses that deliver whopping amounts of protein, essential fatty acids, and great taste in every serving. Perfect for vegan, vegetarian, and gluten-free diets, they each get to take a star...
Read More check catalog
 
 
The Calories In, Calories Out Cookbook: 200 Everyday Recipes That Take the Guesswork Out of Counting CaloriesPlus, the Exercise It Takes to Burn Them Off

Catherine Cheremeteff Jones · The Experiment
Pages: 412
Format: Print book

More Than a Cookbook - A One-of-a-Kind Toolkit to Help You Make Smart Calorie Decisions Every Time You Eat You know that balancing the calories you take in and burn off is the foundation of weight control. But actually achieving that balance between eating and exercise is a daily challenge...
Read More check catalog
 
 
The Hungry Girl Diet: Big Portions. Big Results. Drop 10 Pounds in 4 Weeks

Lisa Lillien · St. Martin's Griffin
Format: Hardcover

The #1 New York Times bestselling author of the Hungry Girl cookbooks now delivers the first-ever meal plan based on the concepts that have satisfied millions: The Hungry Girl Diet! Lisa Lillien has taken her famous super-sizing techniques, diet philosophies, and delicious recipes, and she's...
Read More check catalog
 
 
The Mindful Way through Stress: The Proven 8-Week Path to Health, Happiness, and Well-Being

Shamash Alidina · The Guilford Press
Pages: 324
Format: Print book

Take a deep breath. Feeling less stressed already? Bestselling author Shamash Alidina shows just how simple it is to master the proven techniques of mindfulness-based stress reduction (MBSR) in this engaging guide. MBSR has enhanced the physical and emotional well-being of hundreds of thousands...
Read More check catalog
 
 
You, Unstuck: You Are the Solution to Your Greatest Problem

Seth Adam Smith · Berrett-Koehler Publishers; 1 edition
Format: Audiobook

What's holding you back? Seth Allen Smith says look in the mirror. It's who, not what. All of us feel trapped, stuck, or unable to move forward in life at some point. But ultimately, the greatest obstacle to achieving your full potential is you. But the good news is you can find...
Read More check catalog
 
 
Managing Your Depression: What You Can Do to Feel Better

Susan J. Noonan · The Johns Hopkins University Press
Pages: 184
Format: Paperback

As a physician who personally suffers from depression, Susan J. Noonan draws on her own expertise and empathy to create a guide for people who suffer from the disease. Explaining the basics of mental health -- including sleep hygiene, diet and nutrition, exercise, routine and structure,...
Read More check catalog
 
 
Basic Illustrated Wilderness First Aid

William W. Forgey M.D. · Falcon Guides
Pages: 112
Format: Paperback

The new Basic Illustrated books are information-packed tools in a heavily illustrated, richly designed, contemporary four-color format. Written for the novice but great as a handy reference for the veteran, these highly illustrated guides distill years of knowledge into affordable and portable...
Read More check catalog
 
 
The Prediabetes Diet Plan: How to Reverse Prediabetes and Prevent Diabetes through Healthy Eating and Exercise

Hillary Wright · Ten Speed Press; 1 edition
Format: Book

A practical, empowering guide to managing and reversing prediabetes through diet and exercise, from a registered dietitian. Affecting 79 million Americans, prediabetes often develops into full-blown type 2 diabetes, one of the leading causes of death in the United States. Increasingly...
Read More check catalog
 
 
Magill's Medical Guide

Bryan C. Ph.D. Auday · EBSCO Publishing
Pages: 3000
Format: Book

Since 1995, Magill's Medical Guide has had a reputation for providing general readers with the most authoritative yet accessible reference source that helps bridge the gap between medical encyclopedias and dictionaries for professionals and popular self-help guides. The Guide is a staple...
Read More check catalog
 
 
Conquering Concussion

Mary Lee Esty · Round Earth Publishing; First edition
Format: Book

"This lively, well-researched, and hopeful book is an excellent primer for anyone dealing with TBI and its aftermath, from victims to caretakers. It is clearly written and illustrated for the average reader, but contains information that may be new to many healthcare professionals puzzled...
Read More check catalog
 
 
Sleep Soundly Every Night, Feel Fantastic Every Day: A Doctor's Guide to Solving Your Sleep Problems

Robert Rosenberg DO FCCP · Demos Health; 1 edition
Format: Print book

If you have insomnia, always feel tired, or can't sleep because of a restless or snoring partner, help is here. Do you have trouble getting to sleep? Do you take a long time to get up and get going in the morning? Do you wake up feeling like you barely slept at all? If you or someone...
Read More check catalog
 
 
This Is Where You Belong: The Art and Science of Loving the Place You Live

Melody Warnick · Viking
Pages: 308
Format: Print book

In the spirit of Gretchen Rubin's megaseller The Happiness Project and Eric Weiner's The Geography of Bliss, a journalist embarks on a project to discover what it takes to love where you liveThe average restless American will move 11.7 times in a lifetime. For Melody Warnick, it was move...
Read More check catalog
 
 
The Love Playbook: Rules for Love, Sex, and Happiness

La La Anthony · Penguin Group (USA) Incorporated
Pages: 230
Format: Hardcover

#1 New York Times BestsellerLa La Anthony shares her one-of-a-kind rules on matters of the heart.Star of VH1's La La's Full Court Life, actress, entrepreneur, and wife of New York Knicks star Carmelo Anthony, La La Anthony found love and success on her own terms. But before La La was a strong...
Read More check catalog
 
 
Remnants of the Gods: A Visual Tour of Alien Influence in Egypt, Spain, France, Turkey, and Italy

Erich von Daniken · New Page Books
Format: Paperback

"Erich boldly continues to challenge our understanding of history."--Philip Coppens, author, The Ancient Alien QuestionWe live in an age of information. But there are things in our prehistory "about which we do not have the faintest idea," writes best-selling author...
Read More check catalog
 
 
The Good Doctor: A Father, a Son, and the Evolution of Medical Ethics

Barron H. Lerner · Beacon Press; 1 edition
Format: Hardcover

The story of two doctors, a father and son, who practiced in very different times and the evolution of the ethics that profoundly influence health care  As a practicing physician and longtime member of his hospitals ethics committee, Dr. Barron Lerner thought he had heard it all. But...
Read More check catalog
 
 
10-Minute Hairstyles

André Märtens · DK Publishing (Dorling Kindersley)
Pages: 144
Format: Hardcover

50 step-by-step looks by celebrity stylist André Märtens.10-Minute Hairstyles offers visual step-by-step instructions for 50 beautiful do-it-yourself hairstyles guided by celebrity stylist André Märtens, Head of Hair at the Berlin Fashion Week and a L'Oréal ambassador for more...
Read More check catalog
 
 
Stubborn Fat Gone!™: Discover Think Fit™ to Turn Off Stress and Lose 1.5 lbs. Every Day

Jorge Cruise · Hay House
Pages: 296
Format: Hardcover

Most likely the fat that bothers you most is belly fat. Despite exercising and eating a diet low in Sugar Calories, you're still stuck with that stubborn fat. So what's the missing link? Breakthrough research has confirmed that combining the right diet with the right mind-set...
Read More check catalog
 
 
Extreme Transformation: Lifelong Weight Loss in 21 Days

Chris Powell · Hachette Books
Pages: 320
Format: Print book

p. cm.
Read More check catalog
 
 
Strange: True Stories of the Mysterious and Bizarre

Colin Wilson · Skyhorse Publishing
Format: Book

Over fifty of the most fascinating accounts of history’s greatest unsolved mysteries.Did werewolves roam the countryside of fifteenth century France? What exactly is El Chupacabra, a creature whose name translates to “The Goat Sucker” in English? What phantoms and apparitions...
Read More check catalog
 
 
When Did You Die?: 8 Steps to Stop Dying Every Day and Start Waking Up

Temple Hayes · HCI
Format: Book

Temple Hayes is poised to join the ranks of Brene Brown, Joel Osteen and Louise Hay, and she has a running start--her spiritual home is the overflowing First Unity of St. Petersburg, Florida. Her audience is expanding quickly as her message of hope reaches the hearts of millions of restless...
Read More check catalog
 
 
Opening Heaven's Door: Investigating Stories of Life, Death, and What Comes After

Patricia Pearson · Pocket Books
Pages: 255
Format: Hardcover

People everywhere carry with them extraordinary, deeply comforting experiences that arrived at the moment when they most needed relief: when they lost a loved one. These experiences can include clear messages from beyond, profound and vividly beautiful visions, mysterious connections and spiritual...
Read More check catalog
 
 
Wiccapedia: A Modern-Day White Witch's Guide

Shawn Robbins · Sterling Ethos; New edition
Format: Hardcover

Now in a new, hipper, edgier format, Wiccapedia provides a fresh, innovative, and thoroughly up-to-date look at witchcraft - and gives readers a prescription for happiness. "Spiritual life coaches" and celebrity witches Shawn Robbins and Leanna Greenaway unlock the secrets of the Wicca...
Read More check catalog
 
 
Conscious Living, Conscious Aging: Embrace & Savor Your Next Chapter

Ron Pevny · Atria Books/Beyond Words
Format: Paperback

We financially plan for our retirement, but do we plan for our wellbeing? Here is an empowering guide with practical tools to help you live a passionate, fulfilling second half of life.If you're part of the Baby Boomer generation, then you belong to 26 percent of the US population that...
Read More check catalog
 
 
Clean: Overcoming Addiction and Ending America's Greatest Tragedy

David Sheff · Mariner Books, 2014. ©2013
Pages: 378
Format: Paperback

A myth-shattering look at drug abuse and addiction treatment, based on cutting-edge research Addiction is a preventable, treatable disease, not a moral failing. As with other illnesses, the approaches most likely to work are based on science - not on faith, tradition, contrition, or wishful...
Read More check catalog
 
 
Start Here: Master the Lifelong Habit of Wellbeing

Eric Langshur · North Star Way
Pages: 336
Format: Print book

Imagine being less stressed, more focused, and happier every day of your life. Start Here outlines a program designed to help you do just that by cross-training the skill of lifelong wellbeing.If given the choice, we would all choose to be less stressed, to feel happier, and to experience...
Read More check catalog
 
 
The All-Day Energy Diet: Double Your Energy in 7 Days

Yuri Elkaim · Hay House
Pages: 298
Format: eBook

With The All-Day Energy Diet you will reclaim your health and vitality, feel alive and youthful again, and accomplish all of your fitness goals. Follow it to the letter, or choose your favorite energy pick-me-ups - either way, you'll look and feel great in just seven days' time....
Read More check catalog
 
 
p53: The Gene that Cracked the Cancer Code

Sue Armstrong · Bloomsbury USA
Pages: 288
Format: Hardcover

All of us have lurking in our DNA a most remarkable gene. Its job is to protect us from cancer. This gene-known simply as p53-constantly scans our cells to ensure that when they grow and divide as part of the routine maintenance of our bodies, they do so without mishap. If a cell makes...
Read More check catalog
 
 
The Dorito Effect: The Surprising New Truth About Food and Flavor

Mark Schatzker · Simon & Schuster
Pages: 259
Format: Print book

A lively and important argument from an award-winning journalist proving that the key to reversing America's health crisis lies in the overlooked link between nutrition and flavor.In The Dorito Effect, Mark Schatzker shows us how our approach to the nation's number one public health crisis...
Read More check catalog
 
 
The Skinny Jeans Diet: Change Your Thinking, Change Your Eating, and Finally Fit into Your Pants!

Lyssa Weiss · William Morrow Paperbacks; 1 edition
Format: Paperback

97% of dieters fail. Learn the secrets of the 3%—the “it” girls!—with the diet that took the New York-metro area by storm.Thirteen years, fifty pounds, and four jean sizes ago, nutritionist Lyssa Weiss took control of her life for good. Drawing on years of food struggles...
Read More check catalog
 
 
A Woman's Guide to Diabetes: A Path to Wellness

Brandy Barnes · American Diabetes Association; 1 edition
Format: Book

Written by two successful and down-to-earth women living with diabetes, A Woman's Guide to Diabetes offers frank discussions about the unique issues that women with all types of diabetes face, both personally and with family and friends. New topics are introduced and explored through...
Read More check catalog
 
 
Slow Dancing with a Stranger: Lost and Found in the Age of Alzheimer's

Meryl Comer · HarperOne
Format: Hardcover

A New York Times BestsellerEmmy-award winning broadcast journalist and leading Alzheimer's advocate Meryl Comer's Slow Dancing With a Stranger is a profoundly personal, unflinching account of her husband's battle with Alzheimer's disease that serves as a much-needed wake-up...
Read More check catalog
 
 
The Shred Power Cleanse: Eat Clean. Get Lean. Burn Fat.

Ian K Smith · St. Martin's Press, 2015.
Pages: 206
Format: Print book

Dr. Ian is answering Shredder Nation's call for a short-term, fast-acting cleanse that will help you reset and power through to your new weight loss goal!The SHRED Power Cleanse takes the classic detox plan to a new level. You won't find any fiberless, anemic juices on this regimen! Dr. Ian lays...
Read More check catalog
 
 
The Tapping Solution for Pain Relief: A Step-by-Step Guide to Reducing and Eliminating Chronic Pain

Nick Ortner · Hay House
Pages: 240
Format: Hardcover

Over 100 million Americans suffer from chronic pain. Lower back pain alone accounts for more than $50 billion of lost work time and worker's compensation claims annually. And let's consider the fact that there are 600,000 knee replacement surgeries performed each year in the United...
Read More check catalog
 
 
The Conversation: A Revolutionary Plan for End-of-Life Care

Angelo Volandes · Bloomsbury
Pages: 220
Format: Print book

There is an unspoken dark side of American medicine--keeping patients alive at any price. Two thirds of Americans die in healthcare institutions tethered to machines and tubes at bankrupting costs, even though research shows that most prefer to die at home in comfort, surrounded by loved...
Read More check catalog
 
 
Think Forward to Thrive: How to Use the Mind's Power of Anticipation to Transcend Your Past and Transform Your Life

Jennice Vilhauer · New World Library

Stop talking about your past and start creating your futureAnticipating a positive future is the key to well-being and mental health. Yet when many people think of the future, they experience anxiety, depression, fear, and self-doubt. Unaware of how to change the future, most people are trapped...
Read More check catalog
 
 
Don't Put That in There!: And 69 Other Sex Myths Debunked

Aaron Carroll · St. Martin's Griffin; First Edition edition
Format: Book

People have more access to medical information than ever before with an abundance of printed and online resources, and yet we still believe facts about our bodies and sexuality that are just plain wrong. Dont Put That in There! takes on these myths and misconceptions, and exposes the truth...
Read More check catalog