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The Sleep Solution: Why Your Sleep is Broken and How to Fix It

W Chris Winter - New American Library
Format: Print book

With cutting-edge sleep science and time-tested techniques, The Sleep Solution will help anyone achieve healthy sleep and eliminate pills, pain, and fatigue. If you want to fix your sleep problems, Internet tips and tricks aren't going to do it for you. You need to really understand...
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You Will Find Your People: How to Make Meaningful Friendships as an Adult

Lane Moore - Abrams Image
Format: Hardcover

From Lane Moore, the critically acclaimed author of How to Be Alone, comes a searingly intimate, yet wildly funny exploration of the frustrating, messy, and, at times, deeply joyful experience of learning how to make meaningful friendships as an adult. Part memoir,...
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A Senior Love Story: Love Never Dies

Richard Estrada Corey - CreateSpace Independent Publishing Platform
Format: Paperback

A love story that lasts for decades. Two people fall in love in the 1960's, get married then fall apart. It would be more than 30 years before they would find each other again. NEW REVISED SECOND EDITION
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Matrimony, Inc.: From Personal Ads to Swiping Right, a Story of America Looking for Love

Francesca Beauman
Format: Hardcover

Have you ever used a dating app or website? Then you have more in common than you know with lonely homesteaders in 18th century New England. At once heartwarming and heartbreaking, Matrimony, Inc. reveals the unifying thread that weaves its way through not just marriage and relationships...
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Taking Charge of Adult ADHD, Second Edition: Proven Strategies to Succeed at Work, at Home, and in Relationships

Russell A. Barkley PhD - The Guilford Press; Second edition
Format: Hardcover

Many tens of thousands of readers have found needed information and support in this authoritative guide, now in a revised and updated second edition. Preeminent expert Russell A. Barkley explains what ADHD looks like in adults, how to get an accurate evaluation, and how sufferers can manage...
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The Modern Trauma Toolkit: Nurture Your Post-Traumatic Growth with Personalized Solutions

Christy Gibson MD - Hachette Go
Format: Paperback

Embrace your innate power and find growth from trauma with this essential guide filled with groundbreaking solutions and strategies for your healing journey.. Amid collective trauma, it helps to know that our bodies are built to respond to stress and what we might do to shift those reflexes....
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The 36-Hour Day: A Family Guide to Caring for People Who Have Alzheimer Disease and Other Dementias

Nancy L. Mace - Johns Hopkins University Press; seventh edition
Format: Hardcover

For 40 years, The 36-Hour Day has been the leading work in the field for caregivers of those with dementia. Written by experts with decades of experience caring for individuals with memory loss, Alzheimer's, and other dementias, the book is widely known for its authoritativeness and compassionate...
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Declutter Like a Mother: A Guilt-Free, No-Stress Way to Transform Your Home and Your Life

Allie Casazza - ?Thomas Nelson
Format: Paperback

WALLSTREET JOURNAL BESTSELLERLive lighter. Live freer. Live a bigger life with less.In Declutter Like a Mother, Allie Casazza comes alongside you to explore:Why decluttering calms anxiety in your heart and lessens tension in your relationships.How to ensure your house is working for you,...
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Untamed

Glennon Doyle - The Dial Press
Format: Hardcover

In her most revealing and powerful book yet, the beloved activist, speaker, and author of the bestselling sensations Love Warrior and Carry On, Warrior explores the joy and peace we discover when we stop striving to meet the expectations of the world, and start trusting the voice...
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