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The Wisdom We're Born With: Restoring Our Faith in Ourselves

Daniel Gottlieb - Sterling Ethos,
Format: Print book

What if the things you imagine will make you happy won't - if what you really need is not what you think you need? Daniel Gottlieb (Letters to Sam) has produced an inspirational primer that takes us on an enlightening journey toward a sense of well-being. Gottlieb, who suffered a traumatic...
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Natural Hair Coloring: How to Use Henna and Other Pure Herbal Pigments for Chemical-Free Beauty

Christine Shahin - Storey Publishing
Format: Print book

Commercial hair dyes contain thousands of different chemicals, some of which are reported to be carcinogenic - but you don't have to choose between gorgeous color and good health. Natural hair care expert Christine Shahin shows you how to use nontoxic plant pigments - henna, indigo,...
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Notes on Grief

Chimamanda Ngozi Adichie - Knopf
Format: Hardcover

Notes on Grief is an exquisite work of meditation, remembrance, and hope, written in the wake of Chimamanda Ngozi Adichie's beloved father's death in the summer of 2020. As the COVID-19 pandemic raged around the world, and kept Adichie and her family members separated from one another,...
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Parenting ADHD Now!: Easy Intervention Strategies to Empower Kids with ADHD

Elaine Taylor-Klaus - Althea Press
Format: Print book

"An empathetic, personal and practical approach for parents craving relief from the wide-ranging childhood impact of ADHD." -- Mark Bertin, M.D., author of Mindful Parenting for ADHD Parents: This book is for you. Most of us need help to overcome the challenges of parenting...
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The Man Who Touched His Own Heart: True Tales of Science, Surgery, and Mystery

Rob Dunn - Little, Brown and Company
Format: Hardcover

The secret history of our most vital organ--the human heartThe Man Who Touched His Own Heart tells the raucous, gory, mesmerizing story of the heart, from the first "explorers" who dug up cadavers and plumbed their hearts' chambers, through the first heart surgeries-which...
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Diabetes For Dummies

Simon Poole - For Dummies
Format: Paperback

The book that's been helping people with diabetes live their best lives for 20 yearsDiabetes For Dummies is a trusted resource that guides those diagnosed with diabetes and pre-diabetes and their caregivers towards optimal health. This book helps you, or those you love, achieve the life...
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The Good Virus: The Amazing Story and Forgotten Promise of the Phage

Tom Ireland - W. W. Norton & Company
Format: Hardcover

How a mysterious, super-powerful -- yet long-neglected -- microbe rules our world and can rescue our health in the age of antibiotic resistance.At every moment, within our bodies and all around us, trillions of microscopic combatants are waging a war that shapes our health and life on Earth....
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The Perfection Deception: Why Striving to Be Perfect Is Sabotaging Your Relationships, Making You Sick, and Holding Your Happiness Hostage

Jane Bluestein - HCI, 2015.
Format: Print book

When Dr. Jane Bluestein would tell someone that she just finished writing a book on perfectionism, the common reaction was a blank stare followed by the question, 'What's wrong with perfectionism?' Indeed, most people mistakenly confuse perfectionism with a healthy striving for excellence...
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AMAZING ALL-NATURAL SKIN CARE : the new way to nourish your body for a clear, beautiful ... complexion

NADIA WASHLICK - Page Street Publishing

For readers who fight with their problem skin and feel out of control, Nadia Washlick proves that everyone s skin can glow from the inside out by making a switch to a real-food diet and all-natural skin care routine. Nadia cured herself of the skin issues that plagued her for much of her life...
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Pump: A Natural History of the Heart

Bill Schutt - Algonquin Books
Format: Hardcover

Millennia ago, when we first began puzzling over the mysteries of the human body, one organ stood out as vital. The heart was warm, it was central, and it moved as it pumped blood. The ancient Egyptians treated it with reverence, mummifying it separately from the body so that the soul inside...
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